Martí Cañellas @martict99 Twitter profile

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Martí Cañellas

@martict99

9 months

I have never been able to forget @joan_cortes ' lessons. I met him at a basketball coaching course... and there he taught me how to coach. He is a genius at educating the judgment and critical spirit of coaches. 🧵👇 His metaphors and quotes reflect this...

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Martí Cañellas

@martict99

17 days

Yo pensaba que esto de entrenar iba de enseñar, intervenir, implementar tu modelo… hasta que leí el paper Training or Synergizing? de Rafel Pol. Ahora prefiero sinergizar: interaccionar, trabajar en equipo para ser más eficientes. Gracias por la lección, @0scarCano y @RafelPol !

Andrés Eslava

@AndrsEslava

18 days

- Mejor versión individual. - Juego = Jugadores. - El sello es hacer las cosas bien ( Jugadores / Características). - Diferentes orientaciones en función de los alineados. @0scarCano

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Martí Cañellas

@martict99

8 months

I haven't studied Lillo much, but he gives off sparks of genius. And many of those around him... seem to confirm that. What he explains about the role of the coach at God Save Pep of @martiperarnau is essential. Especially for the younger coaches who are just starting out. 🧵👇

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Martí Cañellas

@martict99

5 months

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Martí Cañellas

@martict99

6 months

"It seems that architects forget that the reason for a hospital is the patients, not the doctors, in the same way that the reason for a school is the students, not the teachers." ―Oscar Tusquets In the same way: The reason for a team is the players... not the coach.

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Martí Cañellas

@martict99

3 months

It's hard for me to be unbiased if we talk about @jordifdezlie ... What he proposes for methodology is similar to what Dick Fosbury proposed for high jump.

JORDI FERNÁNDEZ | Questioning methodologies

In training, we have increasingly accepted that we will never find the perfect technique, because it will depend on the characteristics of the player who exe...

www.youtube.com

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Martí Cañellas

@martict99

5 months

La sensación de haber aprendido más en estos 75’ que en muchas asignaturas de Ciencias del Deporte y cursos de entrenador 👇

Oscar Cano Moreno

Fútbol, complejidad, relaciones, entrenamiento y humanismo con el entrenador español Oscar Cano Moreno Conviértete en un seguidor de este podcast: https://www.

podcasts.apple.com

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Martí Cañellas

@martict99

9 months

"If a player can tell before the exercise begins, how he will behave: It means that it is a vergy good exercise for synchronized swimming, not for basketball." —Joan Cortés

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Martí Cañellas

@martict99

5 months

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Martí Cañellas

@martict99

7 months

Yesterday @AlexJSarama asked me recommendations for coaches to improve their methods. I told him I didn't have a one-fits-all recipe. All I could recommend was to question everything: knowing the WHY behind everything. 🧵👇 Copy-paste is a fraud.

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Martí Cañellas

@martict99

11 months

The coaches who have learning of technique as a main priority in sport initiation aren't aware that they're pursuing a consequence of being adapted to the game. It's the opposite of what many believe: that once the technique is done well, the player is ready to adapt to the game.

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Martí Cañellas

@martict99

2 months

B&S

@_B___S

2 months

Get a dog, they said...

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Martí Cañellas

@martict99

3 months

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Martí Cañellas

@martict99

2 months

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Martí Cañellas

@martict99

9 months

Suboptimal behavior Gràcies @joantubau i @MaxiPortes

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Martí Cañellas

@martict99

5 months

Every coach accepts the need for technique to be functional. The difference between traditional and innovative ones lies in the answer to: "How does form appear?" For some, repetition causes it. For others, it's a consequence of being adapted. Better understanding is needed.

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Martí Cañellas

@martict99

3 months

Those who know @jordifdezlie label him as “the Obelix that fell into the cauldron of the complexity sciences”. The @VeneziaFC_IT methodology director closes the 1st season of Fosbury Flop… and sets the bar really high!

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Martí Cañellas

@martict99

1 year

Gothic cathedrals are deep but, in Barcelona, they are wide due to the Catalan egalitarian values. As wide as the game-style of Guardiola's Barça. Because, as @JimiVaughan knows: sport is highly influenced by the cultural context. 👇 Coming soon his masterclass in Fosbury Flop.

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Martí Cañellas

@martict99

1 month

10k “Individualized” repetitions with flashy lights dribbling cones and ladders /// Repetition without repetition

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Martí Cañellas

@martict99

1 year

@ThePurist_ Researchers like @JimiVaughan and @markstkhlm highlight how sociocultural constraints affect the game and the player development. I definetly recommend to read!

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Martí Cañellas

@martict99

7 months

First, as a coach, I thought that in the match happened what my team and I wanted and planned. Then, luckily, I discovered that we continously adapt to our opponents' actions and they adapt to ours. This is about reading the game. Writing it and being the author of it is fallacy.

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Martí Cañellas

@martict99

9 months

Having a "good" technique is a consequence of being adapted to the game. It isn't a cause: you don't need to first learn it in order to play well.

Dan Cottrell

@Dan_Cottrell

9 months

What opinion of yours in sports coaching will have you like this? [Idea stolen by the way!]

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Martí Cañellas

@martict99

1 year

Around 2007, Paco Seirul·lo and Ángel Cappa met in Barcelona to discuss about training and football. It was a mental eathquake: they destroyed many schemes I had built in my mind... and I was forced to learn and build new, and better, ones. A short 🧵 with my favorite bits 👇

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Martí Cañellas

@martict99

3 months

Gaudint de la masterclass de @GerardEncuentra a Madrid, recordo la primera lliçó que vaig presenciar quan venia amb 8 jugadors del Pardinyes al Parc Esportiu de Cornellà. Quant et debem, mestre? Enhorabona, @flleida !

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Martí Cañellas

@martict99

1 year

An unpopular opinion about sports training and some lessons from @a10peus and @markstkhlm that I wish I had learned sooner.

Why call it iatrogenics if we can call it "technique training"?

An unpopular opinion about "technique" in sport

www.fosburyflop.blog

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Martí Cañellas

@martict99

10 months

Think different.

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Martí Cañellas

@martict99

11 months

The Soviet Lev P. Matveyev was considered by many an eminence in the global approach to training and periodization theory. The story goes that Stalin asked him what where the most important training principles to beat the Americans in the next Olympics. 🧵 The answer…

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Martí Cañellas

@martict99

2 months

"De muy joven aprendí que, ante una pregunta sobre la que no tenían una respuesta clara, solo los buenos profesores respondían: 'Pues he de reconocer que no lo sé.' Los malos no lo reconocían nunca." ―Oscar Tusquets

𝕭𝖊𝖑𝖋𝖊𝖌𝖔𝖗

@siempreenfalta

2 months

Esta imagen siempre me ha parecido espectacular.

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Martí Cañellas

@martict99

6 months

"Evolution in football has occurred thanks to three mechanisms: the generosity of emigrants, disruptive thinking that seeks to break the status quo, and the ideological debate around new proposals with its dual effect of action-reaction." ― @MartiPerarnau

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Martí Cañellas

@martict99

13 days

“He is a very good shooter but his shooting form is wrong.” 😂🤯

Todd Whitehead

@CrumpledJumper

13 days

Highest rates of wrong-footed finishing on driving layups and floaters last year.

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Martí Cañellas

@martict99

8 months

We don't want 'obedient soldiers', but players with initiative, and that's why we have to make it easier for them to have this initiative, we have to loosen the reins." 🎩 Elementary, my dear Lillo. Thank you!

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Martí Cañellas

@martict99

6 months

Why did I think that "knowledge about & of" only affected the players and I had never considered it in my learning as a coach? I must be ignorant... Thanks @fab_otte ! Essential paper for coaches who want the players to learn thanks to (not in spite of) us!

Coach to learn and learn to coach: synergising performance and development in the athlete-coach-e...

While high-performance sport traditionally highlights a dualist perspective on distinct pathways of development and performance coaching, an ecological dynamics rationale recognises the deeply entw...

www.tandfonline.com

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Martí Cañellas

@martict99

2 years

🎾🏀🏉 #MotorSkills2022 in @kisakallio Lucky to have been able to experience, learn and share in this event. Happy of what has emerged from @Finspadel Akatemia and @ComplexSSport interaction. A brief 🧵🪡 of my learnings, ideas and thoughts…

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Martí Cañellas

@martict99

9 months

"Many times we [coaches] speak a language that the motor control system does not understand." ―Albert Batalla

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Martí Cañellas

@martict99

1 year

Fosbury Flop #01 with @JimiVaughan . Tell him where you live... and he will tell you how you play. The Fosbury Flop podcast couldn't have started with a better masterclass.

JAMES VAUGHAN | Tell me where you live and I’ll tell you how you play

Football is played all over the world but you can find many different game-styles depending on the culture and society in which they are carried out. In Barc...

www.youtube.com

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Martí Cañellas

@martict99

5 months

A few months ago, the question "how can it be that I am dedicated to teaching and do not know what learning is, why, or how we learn?" it was running through my mind... Tomorrow on Fosbury Flop, the first of two articles that I wish I had read when I started training.

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Martí Cañellas

@martict99

6 months

I don’t know if I deserve it, or if it can be interesting for you... but what I can’t deny is the honor of talking with @AlexJSarama on The Transforming Basketball Podcast! Thank you!!!

Transforming Basketball

@transformbball

6 months

Ep. 50: Marti Canellas’ Invisible Backpack @martict99 discusses how curiosity & insecurity led him to explore different coaching approaches. He encourages coaches to question their beliefs and intentions and to focus on the game and players' needs. Live on all platforms today!🎙️

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Martí Cañellas

@martict99

7 months

How to develop something as 'abstract' as adaptability, @VeroRichard03 ?

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Martí Cañellas

@martict99

10 months

Fosbury Flop #09 with Natàlia Balagué from @ComplexSSport You tell me if you find words... because I can't describe her. The podcast and video of the conversation, here 👇

NATÀLIA BALAGUÉ | Biological Intelligence

The labels Professor of the National Institute of Physical Education of Catalonia or Founder and Director of Complex Systems in Sport Research Group are too small to describe Natàlia Balagué. She...

www.fosburyflop.blog

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Martí Cañellas

@martict99

9 months

If Joan isn't wildly famous and the idol of every sport coach... it's because he is years, or decades, ahead of our time. Fosbury Flop #10 with @joan_cortes Maybe you'll understand what it was like for me to met this genius when I was 15 years old.

JOAN CORTÉS | The coaching genius

One of Joan’s characteristic phrases is: “We will never capture basketball.” As coaches, we often try to over-control the game, anticipate it, decide what wi...

www.youtube.com

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Martí Cañellas

@martict99

1 month

"Poco a poco aprendimos que el verdadero oficio era ser nosotros mismos." ― @XavierMarcet

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Martí Cañellas

@martict99

8 months

@jlantunez Yo diría justamente lo contrario. En USA les encantan los fundamentos "técnicos" y los entrenan sin oposición mediante repetición. Diría que han menospreciado lo contrario: la inteligencia, la táctica, la toma de decisiones... Tienen el hacha súper afilada y no saben cómo usarla.

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Martí Cañellas

@martict99

9 months

"I hate big debates about small things." —Àlex Terés We like to talk about shooting forms, techniques, angles, steps, positions... and create big debates of stupid things.

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Martí Cañellas

@martict99

2 months

The mismatch between how talented we are at describing correlations and how ignorant we are at establishing causations works greatly against us when it comes to training... and, probably, in many other areas of life.

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Martí Cañellas

@martict99

9 months

"If we put together the 20 most mediocre coaches in a league, one will win." —Joan Cortés There have been bad models at the training theory level, scientific level... that obviously won. Just because has to win someone.

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Martí Cañellas

@martict99

10 months

The article of @markstkhlm : Pavel Datsyuk: Learning, Development, and Becoming the "Magic Man". An interview with one of the best ice hockey players. When, where, and how did Pavel learn his creative skills? The USSR where he was born has a lot to blame.

(PDF) Pavel Datsyuk: Learning, Development, and Becoming the "Magic Man"

PDF | Magic Man for a reason. He does things out there with the puck that no one else can do." This statement begs the questions: When, where, and how... | Find, read and cite all the research you...

www.researchgate.net

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Martí Cañellas

@martict99

5 months

“When a wise man points at the moon the imbecile examines the finger.” ―Confucius

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Martí Cañellas

@martict99

10 months

@roger_mont "Primero aprende como reírte de ti mismo y te será fácil descojonarte de todo." Albert Pla

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Martí Cañellas

@martict99

9 months

"There is a player who makes a lot of baskets but his shoot is bad." A player who makes baskets, shoots well. Another thing is that you don't like how he shoots or how you would like it to be in a manual. A player who makes lots of baskets is a tremendous shooter.

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Martí Cañellas

@martict99

9 months

"We will never capture basketball." Ricard Casas There are elements of the game that only are taught by the game... Joan said: "basketball is learned by playing". We can try to anticipate what will happen in the game... but we will always be behind, we can't capture it.

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Martí Cañellas

@martict99

3 months

"He who loves practice without theory is like the sailor who boards ship without a rudder and compass and never knows where he may cast." ―Leonardo da Vinci

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Martí Cañellas

@martict99

8 months

🧵The brief thread that the coach who advocates for "perfect the technique" to start with the tactics needs to read. 👇 It's not my opinion... it's the legacy of the scientist Nicolai Bernstein.

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Martí Cañellas

@martict99

7 months

Ted Kroeten ( @JOYofthePEOPLE ) writes the first lines of Words of Giants. I didn't understand why Ted defended FreePlay so much, without constraints or anything. So, I had to ask: “How would you explain your FreePlay Model to my father?” His answer, here 👇

Universal Play Grammar

Words of giants | Ted Kroeten

www.fosburyflop.blog

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Martí Cañellas

@martict99

1 year

@ThePurist_ @JimiVaughan @markstkhlm From Mark I love the paper of Pavel Datsyuk. From James all of his paper and also these posts: (Maybe I am biased because I am catalan and I get too emotional 😂).

El Clasico: A Story of Catalan Independence - Player Development Project

Experience the excitement of matchday for El Clasico as PDP lead researcher, James Vaughan explains the cultural origins of the biggest fixture in football.

playerdevelopmentproject.com

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Martí Cañellas

@martict99

5 months

Coaches that, when instructing, use "I want you to..." make me think a lot. Does this "want" manifest the need for the player to satisfy their own desires? Does this "want" manifest the need to fit the learner into the coach's wishes? Maybe we should adopt a dog, then.

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Martí Cañellas

@martict99

10 months

“We don't need to provide solutions. We just need a purpose and a context. They are able to self-organize and find them.” —Natàlia Balagué A special episode for the who and the how. Coming soon 👉

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Martí Cañellas

@martict99

1 year

Las instrucciones generan dependencia. Si el entrenador con órdenes siempre detiene "la hemorragia", los jugadores nunca la van a saber parar el día que él no dé con la tecla adecuada. Un equipo que puede resolver problemas competitivos sin intervención externa = AUTÓNOMO.

GOL PLAY

@Gol

1 year

🚨 @sergioscariolo 𝗻𝗼 𝗵𝗮 𝗽𝗲𝗱𝗶𝗱𝗼 𝘁𝗶𝗲𝗺𝗽𝗼𝘀 𝗺𝘂𝗲𝗿𝘁𝗼𝘀 hoy: ➡️ "No quería parar los parciales positivos del rival porque quería que fueran los jugadores en la cancha que encontrarán la manera" ➡️ "Un equipo tiene que crecer desde dentro" 📺 #DestinoManila

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Martí Cañellas

@martict99

1 year

@WorldPadelTour David Trueba decía que la juventud termina el día en que tus ídolos son más jóvenes que tu…

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Martí Cañellas

@martict99

26 days

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Martí Cañellas

@martict99

9 months

@transformbball Very good exercise of synchronized swimming ✅

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Martí Cañellas

@martict99

4 months

"Un entrenador es el que ayuda al crecimiento de los futbolistas desde el conocimiento, no desde la disciplina." ―César Luis Menotti

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Martí Cañellas

@martict99

1 year

I don’t see any coaches in the skateparks… or in the streets of São Paulo.

Caño Football

@CanoFootball

1 year

São Paulo. The home of more professional players than any other city on earth:

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Martí Cañellas

@martict99

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Martí Cañellas

@martict99

9 months

Joan says: "I could coach Messi and he would surely win the Ballon d'Or. But I don't know if I could teach him something." The coach's value doesn't reside in whether one wins or loses, but on the transfer that players and the team do to the game of what you tell them.

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Martí Cañellas

@martict99

1 year

💡 @AlexMaeseJ 🧠 @joantubau 🎾 @Mr_Tennis_Coach 🏋️‍♀️ @skillacqlascu ⚽️ @camilosperanza 🤔 @anxolopez 💳 @UnaVidaIdeal 💩 @DavidPinsof 🧐 @samuelgil ⛹️ @movementcoachkm ✍️ @nadaimporta 🤩 @Threetimeswiser

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Martí Cañellas

@martict99

10 months

I watched a random final on YouTube, specifically that of Premier Padel Monterrey... and I captured the first 4 bandejas of the match that Bela made facing the camera. 👇🧵 What I have seen may surprise you...

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Martí Cañellas

@martict99

17 days

Por si le interesa a alguien más esto de sinergizar 👇

Training or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes -...

There is a need to update scientific assumptions in sport to promote the critical thinking of scientists, coaches, and practitioners and improve their methodological decisions. On the basis of...

pubmed.ncbi.nlm.nih.gov

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Martí Cañellas

@martict99

5 months

Someday we will have to talk about this...

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Martí Cañellas

@martict99

1 year

Picasso said that “Every child is an artist. The problem is how to remain an artist once he grows up.” Aimar exposes how we coaches have failed in our task of promoting, instead of killing, creativity... But now it becomes difficult to go back.

Pablo Aimar - Excelente reflexión sobre la pérdida de la Creatividad...

Canal Telegram "Ejercicios de Entrenamiento de Fútbol": https://t.me/joinchat/HODA6mfIkPdkMGI0Si eres entrenador de fútbol y te apasionan los ejercicios de e...

www.youtube.com

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Martí Cañellas

@martict99

1 year

This is about… Perceived opportunities for action! The perceptions in the field are different from the sideline. A specific information from the game may have more power over De Bruyne’s behaviour than shouts or instructions from the coach.

The Pep

@GuardiolaTweets

1 year

Pep “Pass the ball!, Pass the ball!” Kevin De Bruyne “Shut up! Shut Up!”

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Martí Cañellas

@martict99

9 months

There are many cases that in order to be a good player in the training exercise one has to be a worse basketball player. Joan always said: "Will the player be a better at playing the exercise or at playing basketball?" I can't help but...

Hardwood Texas

@hardwoodtexas

11 months

“Duke Charge Drill” with state champion coach Jeff Bell “Scream bloody murder to get the call”

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Martí Cañellas

@martict99

1 year

At one point, @arjona_manu uncovered an unpopular opinion about training saying: “We [coaches] can control the stimulus, but not the adaptation.” 🧵 It seems easy to understand, but the world of training has not yet assimilated it.

Martí Cañellas

@martict99

1 year

Fosbury Flop #05 with @arjona_manu | A conversation about embracing complexity in training… and life

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@martict99

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Martí Cañellas

@martict99

9 months

I took this quote from an amazing chapter of Albert about motor learning. It's incredible the style with what he deciphers the complexity of the learning process. It should be read by every coach of any sports academy. 🧵 I explain you why... 👇

Martí Cañellas

@martict99

9 months

"Many times we [coaches] speak a language that the motor control system does not understand." ―Albert Batalla

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Martí Cañellas

@martict99

8 months

“As to methods, there may be a million and then some, but principles are few. The man who grasps principles can successfully choose his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” Robert grasps principles👇

ROBERT HRISTOVSKI | Complexity science & Sport

Robert Hristovski is an experienced professor of Sports Science in Ss. Cyril and Methodius University. He has carried out research on DST, echological dynamics, complex systems approach... among many...

www.fosburyflop.blog

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Martí Cañellas

@martict99

9 months

@Olly_Tennis_ 1. If you want to know how not to coach: look at traditional tennis practices. (Told to me by a tennis coach) 2. Most of tennis trainings are about hitting balls with a racket, not about playing tennis.

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Martí Cañellas

@martict99

8 months

"If your players don’t surprise you... you’re doing something wrong." Fosbury Flop with @TorrentsCarlota

CARLOTA TORRENTS | Muse of creativity

Carlota Torrents is a professor at the National Institute of Physical Education of Catalonia and a member of the Complex Systems in Sport research group. With her doctoral thesis, Carlota was one of...

www.fosburyflop.blog

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Martí Cañellas

@martict99

9 months

We are educated in a culture that assumes good form or a good model from the winner. But just because someone wins doesn't mean they're training minimally well. A reflection in line with the survivorship bias that @AlexJSarama and @transformbball combat so well.

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Martí Cañellas

@martict99

7 months

The truth about “technique”: “The question of whether in my work I privilege more function or aesthetics is poorly posed. In a usable object —a teapot— use is inseparable from its beauty. If I burn myself or spill the tea, it will end up looking ugly.” —Oscar Tusquets

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Martí Cañellas

@martict99

11 months

La necesidad de músculos grandes para rendir... Uno de los mitos más necesarios de romper. Suerte de jugadores como Busquets, Modric... que nos demuestran de lo diferencial es un músculo adaptado al juego, sea cual sea su tamaño. 🧵👇 Como decía Pirelli: "Potencia sin control..."

Mundo Deportivo

@mundodeportivo

11 months

💪 Plan específico de fuerza para Lamine Yamal ✍ @ffpolo

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Martí Cañellas

@martict99

1 year

Me siento muy afortunado de haber sido invitado en un podcast como Ciclismo Evolutivo. Si lo disfrutáis una pequeña parte de lo que lo hice yo… me doy por satisfecho. ¡Gracias @arjona_manu !

Manuel Sola Arjona

@arjona_manu

1 year

Lo pasé muy bien hablando con @martict99 sobre entrenamiento, técnica, complejidad y tantas cosas más en el podcast. Una entrevista muy interesante donde aborda las principales problemáticas del entrenamiento deportivo desde un enfoque amplio.

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Martí Cañellas

@martict99

7 months

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Martí Cañellas

@martict99

1 year

The 1st picture is from a padel match. The 2nd one is from a padel profesional training. It amazes me that players who compete in 20x10m court train on the treadmill… ⚠️ I believe each task must be analyzed on its context and maybe the reason of the coach is great.

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Martí Cañellas

@martict99

11 months

Every month I open the Fosbury Flop drawer to share the things that have empowered me to live —and coach— better. Unroll the 🧵 or check the 🔗👇 to not miss them!

FOSBURY FLOP | Martí Cañellas Trias | Substack

The complexity of sport... and life. Click to read FOSBURY FLOP, by Martí Cañellas Trias, a Substack publication with hundreds of subscribers.

www.fosburyflop.blog

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Martí Cañellas

@martict99

1 year

👇 One of the wise lessons of @simplysportssci All of his lessons soon available at ↩️

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Martí Cañellas

@martict99

8 months

"Many times we coaches make the mistake of training for ourselves and not for the players. We have to train so that they arrive at the game feeling as safe as possible, not insecure. [...] And we forget that it is about winning even if it is not with our game plan, but

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Martí Cañellas

@martict99

1 month

— @Jaime__Sampaio

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Martí Cañellas

@martict99

6 months

The episode needed by your friend coach who still believes skills are a list of closed movements that must be learned to play well. And this is said by someone who doesn’t marry to any specific training paradigm (Albert criticizes Ecological Dynamics).

ALBERT BATALLA | The art and science of teaching

The sprinter Michael Johnson had a very peculiar way of running... not at all common. With this, he won 9 world championships and 4 Olympic golds. One day, a...

www.youtube.com

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Martí Cañellas

@martict99

3 months

Hard to describe what has it been for me to know how the amazing mind of @MovementMiyagi —someone ahead of his time— works! 🧠🏈🎩

Shawn Myszka

@MovementMiyagi

3 months

Just wrapped up an invigorating discussion on all things movement & skill acquisition with @martict99 for The Fosbury Flop Podcast! I appreciate what he’s bringing to the community & was impressed by his energetic & passionate dialogue esp knowing it was after 10:30pm his time!

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Martí Cañellas

@martict99

4 months

"When faced with a question for which they didn't have a clear answer, only good teachers responded: 'Well, I have to admit that I don't know.' The bad ones never recognized it." Àlex Terés is an amazing teacher 👇

ÀLEX TERÉS | Thank you for doubting

Oscar Tusquets explains that when he was very young he learned that, when faced with a question for which they did not have a clear answer, only good teacher...

www.youtube.com

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Martí Cañellas

@martict99

1 year

Like a soccer player on the grass, a basketball player on the parquet, a tennis player on clay... Functional behavior depends on adapting to the competitive challenges at every moment. Performer-environment relationship as a pillar of sports training and competition.

🦎₵Ⱨ₳₥ɆⱠɆØ₦🦎 (Photoshop Artist For Hire)

@bewarchameleon

1 year

cat obstacle course

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Martí Cañellas

@martict99

1 year

Sequoias grow over 100m despite having short roots because they connect with each other. If we don't look how the "whole" interacts… we miss the true essence. Your team works like a sequoias forest. It is more relevant the environment and how they connect than who they are.

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Martí Cañellas

@martict99

2 months

I feel immensely fortunate that @jordifdezlie shared with me his perspective, which is as unique as it is essential in today's world. He doesn't propose a different methodology. He proposes another way of living.

Martí Cañellas

@martict99

3 months

It's hard for me to be unbiased if we talk about @jordifdezlie ... What he proposes for methodology is similar to what Dick Fosbury proposed for high jump.

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Martí Cañellas

@martict99

1 year

It would be much easier to train if we were much conscious that “Correlation doesn’t imply causation”. Technique is a consequence of adapting to the environment; intensity is a consequence of the challenge from the task performed… They are not causes of performance.

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Martí Cañellas

@martict99

9 months

"We end up building the learning on what the coaches we already know it's a mistake." —Marcel·lí Massafret

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Martí Cañellas

@martict99

8 months

That's why I tend to say these days there are a lot of teachers but few masters. And masters are missed. There are many, too many teachers. We have to get the team to tell us what to do and not the other way around, because it's the best way to win.

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Martí Cañellas

@martict99

1 year

Constraints, limitations, problems... foster creativity. It is valid for any activity: in sport and in life. It is the motor creativity paradox that @TorrentsCarlota talks about: Constraining to release degrees of freedom.

Fascinating

@fasc1nate

1 year

This deer carefully maneuvers its antlers to walk under a gate.

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Martí Cañellas

@martict99

9 months

@jusepmplanas Vaig tenir la sort de topar amb gent com el Joan, l'Àlex, el Javi Torralba... i molts altres. Dec tenir molts biaixos a sobre, però havent viatjat a l'estranger: crec que molt poques poden competir amb l'escola catalana d'entrenadors. Juguem amb molt avantatge.

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Martí Cañellas

@martict99

2 months

Visentini won the Giro d'Italia and was asked why he didn't try to win the Tour de France. He said in July he went to the beach. Fosbury Flop follows his very Mediterranean example. But I don't want to wrap things up without first showing the gratitude I feel.

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Martí Cañellas

@martict99

1 year

Este fin de semana @SpainWP se ha colgado una 🥈 y un 🥉. En España, waterpolo va de la mano con Barcelona '92... ¿Por qué? Nos lo cuenta Dani. Una historia de superación y de amor que pocos creerían... y resistirían. Fosbury Flop #03 con @DaniBallart

DANI BALLART | The seed of success of Spanish waterpolo

10km running up the mountain, 1h and a half weights, 12km swimming with a shirt or weights, 1h gym, 1h and a half soccer match —because the coach wanted to p...

www.youtube.com

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