Someone, Somewhere @CapobiaNB Twitter profile

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Someone, Somewhere

@CapobiaNB

13 years

"Open your mouth only if what you are going to say is more beautiful than silence"

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Last Seen Profiles

@peter_qaiser

@VinFastUS

@Papuaviral1

@kashmar_ha29193

@thejavujamaisvu

@rdufour01

@FaRockBen

@kurahobs

@brainteaser2020

@SarvendraEdu

@PasEtonnant

@DavidWvanDijk

@djbaskin

@olibveo

@rosaliaedit

@MonstarRod10743

@Noveleira__

@galery_basah10

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@mi6_6yu

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@theVibesGuru

@pickleballbp

@ofulover

@wrkrsstrikeback

@vulsya

@Helbnner_

@sipotexxx

@pedapudi007

@DkXre

Someone, Somewhere

@CapobiaNB

3 years

My partner always says “life is not a list of shit you need to get done” and I wrote it down to remind myself that every day

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Someone, Somewhere

@CapobiaNB

2 years

Flo app is being sanctioned by the FTC for sharing menstrual data with Google, Facebook, &others. Flo sends your data to these companies, even if you don't have an account with them! If you do, Facebook can match the information to your profile, & send you targeted ads. Avoid!

Kierra | Data Conversationalist🎙

@iamKierraD

2 years

LADIES, TRACK YOUR OVULATION. IF YOU DONT KNOW HOW, LEARN. GO DOWNLOAD THE FLO APP. CHART YOUR CYCLE

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Someone, Somewhere

@CapobiaNB

2 years

So I know everyone wants to blame porn but it’s actually GYNECOLOGY who came up with this stigma, historically speaking

evil roni

@volcelmoment

2 years

so awesome when men’s porn habits cause 18 year old girls to think cutting off their labia will make them more desirable!!

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Someone, Somewhere

@CapobiaNB

4 years

@CreativeTiana Lol i loathe this retort.. my answer is “if people “steal” fruit that just means we need to build more!”

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Someone, Somewhere

@CapobiaNB

2 years

@ChristinaMets15 This data, if subpoenaed, could be handed to the courts to "prove" criminalization of pregnancy or pregnancy loss (whether intended or not) based on menstrual charting data. It already has been in some instances.

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Someone, Somewhere

@CapobiaNB

1 year

@wildfeminine_ Im really really sorry this happened to you. This should not have happened and is a form of sexual and verbal assault and intimidation.

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Someone, Somewhere

@CapobiaNB

3 years

In fertility awareness method we call this egg-white or stretchy cervical fluid You’ll see it when your estrogen levels peak, & ovulation is impending. It’s main purpose is to nourish sperm and actually creates a river to usher them upwards into the cervix & beyond #FAMTaughtMe

kiley💋misses taylor

@kileymissesari

3 years

when you think you got ur period but it’s just this

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Someone, Somewhere

@CapobiaNB

3 years

How it started. How it’s going.

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Someone, Somewhere

@CapobiaNB

3 years

Didn’t even put a dent in the chamomile field

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Someone, Somewhere

@CapobiaNB

8 years

"Black Girls Rock! But your kids are cracked up gang members" - the Clintons in 48 hours

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Someone, Somewhere

@CapobiaNB

2 years

Sorry that everyone has gotten brainwashed by gynecology (who has left y’all for dead) into thinking periods are unnecessary but ovulation is how we make hormones that interact and regulate the rest of our body systems. It’s a hard truth to swallow that it’s not optimal

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Someone, Somewhere

@CapobiaNB

2 years

App that has the best privacy policy: Read Your Body (wasn't available at the time my podcast was recorded) After that, Clue and Kindara are close seconds. Everything else is bad news.

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Someone, Somewhere

@CapobiaNB

2 years

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Someone, Somewhere

@CapobiaNB

1 year

Just make sure you’re choosing brands without PFAS!! The safest brands were The Period Company, Modibodi, Bambody, and Luna Pads The worst brands were Thinx, Knix, Ruby Love, Saalt, and Sustain Learn more here:

Safe Menstrual Products | Learn Body Literacy and Fertility Awareness — Learn Body Literacy

www.learnbodyliteracy.com

dash is watching satc (s6) • they/them

@thedigitaldash_

1 year

period underwear has changed the game for me. this is the easiest period i’ve ever had. i don’t think i’m ever going back honestly

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Someone, Somewhere

@CapobiaNB

3 years

Get your smell/taste back post covid - Zinc picolinate - use as directed - Quercetin - use as directed - Lion's mane tincture - 1-3x daily - Olfactory smell training with essential oils where you basically do sniff tests with things like eucalyptus and peppermint essential oil

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Someone, Somewhere

@CapobiaNB

5 months

Pfizer owns the copyright to this image today

𝐦𝐢𝐜𝐚𝐡

@BasedZillenial

5 months

And even when women were “studied” in the 19th and 20th centuries, it was almost always minority women who were being experimented on (aka: tortured) against their own will. This would often happen to African American women and Puerto Rican women (who were test subjects for the

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Someone, Somewhere

@CapobiaNB

2 years

The violence of saying that she checked her cervix so she knows if she’s a “fraud.” That is heinous medical abuse steeped in the racist history of obstetrics/gynecology. This happens to my clients all the time, this very dynamic right here. Abolish this now

Queen Thicktoria, Esq.'s Superseding InDICKment

@VeeCeeMurphy76

2 years

This is how Black women experience maternal mortality at such high rates. And, why is this nurse second guessing the doctor? Furthermore, what business is it of this nurse IF the patient doesn't want to work during her pregnancy?

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Someone, Somewhere

@CapobiaNB

2 years

So get this. By blaming porn (when evidence shows otherwise) one is actually is part of reinforcing the same fabricated standard! Research shows that regardless of gender, exposure to labiaplasty advertising (by surgeons) is the # 1 reason why “preference” is altered

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Someone, Somewhere

@CapobiaNB

10 months

Turns out paving the whole world and rapidly desertifying and compacting soil wasn’t the way to prevent flooding

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Someone, Somewhere

@CapobiaNB

2 years

Lots of ppl pushing back on @SassyE very wise post. Here’s why working out heavy on your pre/menses is negative - more prone to injury - won’t make the same gains - stresses your cardiovascular system - exercise at this time turns ON fat storage & leads to estrogen imbalance

film school jock

@filmschooljock

2 years

i max out my deadlift every single day of my period guess i’m just built different

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Someone, Somewhere

@CapobiaNB

3 years

Microdose skinny dip in here today was divine. Those ripples were 😍😍

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Someone, Somewhere

@CapobiaNB

2 years

Surgeons created the fake category of “hypertrophic labia”! It’s pathologizing natural human variation! The most important thing to take away from all this is that surgeons today are not informed where the nerves of the clitoris are located or that they could damage them

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Someone, Somewhere

@CapobiaNB

3 years

My first ever CHAMELEON SIGHTING!!! living in our alfarroba tree!!!!!!!! Clearly spiritual creatures like w o w

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Someone, Somewhere

@CapobiaNB

3 years

orange, guava, and pomegranate from the farm

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Someone, Somewhere

@CapobiaNB

2 years

There’s actually been a lot to support that it’s other forms of commercial influence and doctor led genital shaming - other kinds of media including reality tv and surgeons themselves via advertising Another study from a few years earlier than above

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Someone, Somewhere

@CapobiaNB

6 years

Herbal Abortion ~~~ the taboo, contested, and buried knowledge. I’m making this thread to inform menstruators to their right of bodily autonomy. They should be afforded the full breadth of options to end their pregnancy, and that can easily begin in the comfort of their home.

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Someone, Somewhere

@CapobiaNB

2 years

Switzerland is not supposed to look like this in January 😭

Nahel Belgherze

@WxNB_

2 years

One of the most severe winter heatwave in Europe’s modern history visualized over the last 2 days. Hundreds of monthly warm temperature records were broken all over the continent. This is exactly the kind of very abnormal event that is progressively rewriting global climatology.

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Someone, Somewhere

@CapobiaNB

1 year

Meanwhile these billionaires are the ones who ran roughshod over the land, hiring architects and landscape designers to develop homes, create lawns and other sprawling spaces with non-native grasses that are the systemic underpinning of this event.

NowThis Impact

@nowthisimpact

1 year

Oprah, who has lived on Maui part time for years, was spotted at a local gym-turned-shelter dropping off supplies for displaced Lahaina residents. Other super-wealthy Maui part-timers include Jeff Bezos and PayPal founder Peter Thiel.

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Someone, Somewhere

@CapobiaNB

7 years

Veganism increased 600% since 2015. The question to ask is “has this challenged the way the industrial food system works” my argument is that no it has not, save for opening new markets for existing agro/corporate giants to profit from

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Someone, Somewhere

@CapobiaNB

3 years

Being in nature, barefoot, breathing fresh air... what a blessing.

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Someone, Somewhere

@CapobiaNB

3 years

New clit study shows us the reproductive role of the clitoris #FAMTaughtMe [it's from 2019 but that's where time got weird anyway]

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Someone, Somewhere

@CapobiaNB

2 years

Absolutely wild that that tweet has 48K likes when you can search this up in 2 seconds… the anti porn backlash is so intense right now. More intense than any other period in my life that I can remember!

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Someone, Somewhere

@CapobiaNB

3 years

Personal opinion but IUDs are barbaric and some day we will look back on them and shiver that we let this kind of shit go on as the standard of reproductive care

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Someone, Somewhere

@CapobiaNB

2 years

Herbal abortion is a technique you use because you want to exercise that option. It’s not in any way meant to replace clinical methods. In fact, it takes an awareness of your menstrual cycle to deploy effectively, so it requires a paradigm shift many are not prepped for

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Someone, Somewhere

@CapobiaNB

2 years

When has a blood clot ever been considered not an emergency? Blood clot in your leg or lung is life threatening. But they tell you menstrual clots are normal. They aren’t. Neither is menstrual pain. They’re common because we don’t acknowledge the menstruating body, we suppress it

Lazee Ellis Ross

@wildhormoans

2 years

No sorry but if period pains are equivalent to heart attacks, why am I working?? When was the last time someone had a heart attack and took panadol and dialled in?? Need answers urgently!!!

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Someone, Somewhere

@CapobiaNB

2 years

More info:

Ep 27: Menstrual Apps & Data Privacy

Listen to this episode from Someone, Somewhere Podcast on Spotify. This episode covers digital menstrual apps and their privacy policies. What happens to your data when you use menstrual tracking...

open.spotify.com

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Someone, Somewhere

@CapobiaNB

2 years

Menstrual cramps are NOT solved by working out. Fabrication. Lie. Not recommended. You’ll notice that cycle after cycle those cramps return. (That means it’s not working)

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Someone, Somewhere

@CapobiaNB

2 years

Lemon blueberry pound cake 🍋🫐

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Someone, Somewhere

@CapobiaNB

3 years

“every time you have sex you are risking pregnancy” ❌ myth 80% of your menstrual cycle you are infertile. That means 80% of the time when you have sex there’s actually no chance of pregnancy. This is why sex is not purely procreative activity. #BodyLiteracy #FAMTaughtMe

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Someone, Somewhere

@CapobiaNB

2 years

Have you ever had someone write a song about/for you?

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Someone, Somewhere

@CapobiaNB

3 years

Green peppers are immature so low viability in those seeds + Grocery store varieties are hybrids and may not grow at all or true to type. The sentiment is great but we also need to teach agricultural literacy to preserve heirloom & open pollinated seeds!

Roxanne Ahern

@Happyholistichs

3 years

🌱💚💪

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Someone, Somewhere

@CapobiaNB

2 years

All abortion bans based on “weeks pregnant” or the trimester system are to be opposed. We should never give the medical industrial complex and/or the state the sole authority to determine gestational age.

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Someone, Somewhere

@CapobiaNB

2 years

@brujabitchh Dropping some resources in here for folks who wanna learn more

Learn Body Literacy • #FAMTaughtMe

@learnbodylit

3 years

Fertility Sign 1: Cervical Fluid In a typical cycle, after menstruation estrogen begins to rise. This estrogen sends instructions to both the ovary to finish maturing an egg, AND to the cervix, to make cervical fluid.

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Someone, Somewhere

@CapobiaNB

5 years

Caliban & The Witch - Silvia Federici Let's learn about the history of reproductive labor in the transition to capitalism

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Someone, Somewhere

@CapobiaNB

10 months

“About a week apart” ugh not this again 😩😩😩 What actually happened: - She ovulated once - Multiple eggs were released - Those eggs were fertilized at slightly different times - Second embryo wasn’t picked up on the first ultrasound That’s it. Superfetation is not real…

✨ Kei$ha ✨

@GlamazonJayyy

10 months

I know we talked about slowing down bringing TikToks over here, but bitch I could not not share this. I didn’t even know this was fucking possible. Oh my God.

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Someone, Somewhere

@CapobiaNB

1 year

My take is that vibrators do not cause permanent numbness, only “episodic numbness” which is an effect of not having a long enough refractory period after orgasm. It usually only occurs after the first orgasm, or if you start from too high pressure or too intense vibration

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Someone, Somewhere

@CapobiaNB

11 months

These aren’t periods friends. This is a breakthrough bleeding event. Menstruation is the result of an ovulatory cycle. It’s really important we understand the differences.

De'arra Taylor

@dearra

11 months

periods are bi weekly now, because it’s no longer giving once a month anymore wtf

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Someone, Somewhere

@CapobiaNB

3 years

Morning routine is to let the chickens out, put out the solar panel, get at least 15 mins on the yoga mat, water the garden, put the tea on. I’m living my dreams 😭❤️✨

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Someone, Somewhere

@CapobiaNB

4 years

Doctors telling people the baby can’t breathe while “stuck” in the birth canal when they are getting all of their oxygen from the umbilical cord... don’t sit right with me at all

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@CapobiaNB

4 years

Baby got me a hori hori knife!! It’s a straight weapon, but it’s made to be a very useful gardening tool! I wanted something where I could do machete type things (chopping vines, digging up roots) without wielding such a large blade

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@CapobiaNB

2 years

Look up nymphomania and labia minora, in the 19th century they claimed women masturbated too much & treatment for nymphomania was with acid or amputation of the labia minora /clitoris. Nymphomania: New Latin, from Latin nympha (“labia minora”) + -mania

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Someone, Somewhere

@CapobiaNB

2 years

Charting journal to keep your menstrual data offline:

Charting Journal: Peacock

This simple and discreet charting journal includes menstrual cycle science, information on how to use the journal properly, and 36 cycles (3 years) of fertility awareness charts. There are 5 extra...

www.blurb.com

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Someone, Somewhere

@CapobiaNB

6 months

I love this cork tree because she is over there raising her 9 tree children in such an organized fashion. Look how she spaced them perfectly. Natures perfect design

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@CapobiaNB

2 years

If you want to learn to chart your fertile window (not just ovulation!):

Programs — Learn Body Literacy

Find all of my fertility awareness consults, programs, and courses here.

www.learnbodyliteracy.com

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@CapobiaNB

2 years

They’re only going to be “stealing nutrients” if you’re undernourished. High levels of progesterone during pregnancy guard your body against bone loss and actually stimulate bone formation. It’s in the design.

Ashley C. Ford

@iSmashFizzle

2 years

No one talked to me about any of it. I literally just realized that you can build a baby’s bones in your body because they’re STEALING *YOUR* BONES.

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@CapobiaNB

3 years

It’s our first plum harvest! Look @ this plum booty

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@CapobiaNB

4 years

Im delighted that more men are beginning to recognize what we call in fertility awareness “egg white cervical fluid” this stretchy fluid is conducive to sperm survival & transport. It is an extremely reliable marker of when youre currently fertile (~6 days out of the whole cycle)

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Someone, Somewhere

@CapobiaNB

7 years

Mistletoe is a magical herb. It's history has gotten distorted but its rightful place is powerful.

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@CapobiaNB

3 years

One of them tiktok gynos talking shit about vaginal steaming because the vagina is self cleaning. These losers don’t even know that steaming isn’t for cleaning it’s for pelvic blood flow and softening the tissues to reduce contractions (cramps)

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@CapobiaNB

3 years

Drying common sage

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@CapobiaNB

6 years

Info about Polycystic Ovarian Syndrome & how to take control of your healing process through charting #PCOS #FAMTaughtMe

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@CapobiaNB

8 years

I've never heard this before but I love it

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@CapobiaNB

5 months

I did this once and noticed the trees will shake their branches yes or no when you ask them things. It’s beautiful

Zartana

@Zartana__

5 months

I had one of my elders tell me the best way to heal a broken heart is to walk in nature and to tell the trees what is happening with you.

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@CapobiaNB

2 years

I still think we are looking at another 1-2 years of waves, personally. When it began me and partner decided we would prepare for five years and make moves based on that. They’re warping peoples minds with the narrative of it being over, reality is not showing us that…

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@CapobiaNB

11 months

I updated the herbal antivirals page on our site with many many studies from the past 3 years. Herbal antivirals work. They are another tool in the toolbox. Let’s know about them (there are so many!)

Herbal Antivirals — Polycultured

www.polycultured.com

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Someone, Somewhere

@CapobiaNB

2 months

Only after everyone reads this book can we have a better convo

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@CapobiaNB

2 years

It seems obvious to say that when we talk about gynecology we are talking about a racist colonial system. I don’t have deeper knowledge on this but I expect exposure to African people and culture had something to do with the creation of said stigma:

Labia stretching - Wikipedia

en.m.wikipedia.org

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@CapobiaNB

4 years

What if I told you that you could see an early stage pregnancy weeks before a pregnancy test? What if I told you that you could interrupt implantation and bleed on time? What if I told you we had more power than we have ever been taught?!?! Would you believe me?

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@CapobiaNB

9 months

If your periods are so heavy you need blood transfusions, menstrual suppression is definitely not the answer. You need to speak w/ a menstrual health educator who understands estrogen metabolism. Why is the body telling the uterine lining to grow so thick? These are Qs we answer

Michele Quinn, MD, FACOG

@drquinngyn

10 months

I have patients whose periods are so heavy they’ve needed blood transfusions. Like literally their periods are trying to kill them. If you want to have your period fine, but don’t push your period worship on others. It is srsly reductive

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@CapobiaNB

3 years

For folks in sub/urban areas trying to supply their own herbs in small spaces, this looks like a fun project

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Someone, Somewhere

@CapobiaNB

3 years

Spineless yucca + moonlight

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Someone, Somewhere

@CapobiaNB

4 years

If you like farming you gotta understand failure and death are a part of this process

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@CapobiaNB

4 years

Gynecology is rooted in medical abuse. We desperately need to throw the system away and build up proper full spectrum midwifery care.

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@CapobiaNB

3 years

It’s cherry season in our town 😋 spoiled Af!

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@CapobiaNB

3 years

Cleaned the house, incense, windows open, fire lit, music blasting. Best feeling

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@CapobiaNB

2 years

Got to photograph with my baby today 😍

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@CapobiaNB

2 years

Earth really showing off tho

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@CapobiaNB

1 year

H5N1 is so deadly… prefers cilia and the lower respiratory tract, can cause deep infection and inability to remove mucus from lungs. Spleen, lymph support essential. Herbal action on H5N1: elder, e. angustifolia, licorice - other broad spectrums too

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@CapobiaNB

3 years

I have YET to be able to hold an educated conversation with anyone who won’t take herbal antivirals. That’s why I don’t get on here with facts & data, because anti-herb people don’t care. but God have mercy on your soul and your loved ones if you arent on herbs before this winter

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@CapobiaNB

5 months

Our union turns 10 today 💖

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@CapobiaNB

3 years

The pandemic should’ve set off your alarm bells that they aren’t coming to help you with floods and famine. Whatever you’ve been waiting on to make moves, it’s time.

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@CapobiaNB

4 months

Folks unearthed this so I’m reposting it as well. Licorice might be the most important herb to have on hand. I also like olive leaf and bidens a lot for protecting the cilia, which is why those are both in the antiviral blend already.

Someone, Somewhere

@CapobiaNB

1 year

H5N1 is so deadly… prefers cilia and the lower respiratory tract, can cause deep infection and inability to remove mucus from lungs. Spleen, lymph support essential. Herbal action on H5N1: elder, e. angustifolia, licorice - other broad spectrums too

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@CapobiaNB

3 years

Currently

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@CapobiaNB

6 years

Been realizing that what we call seasonal depression is really capitalism induced depression. NATURE would have our food abundant (harvest & preservation) & we would be packing it in, resting & sleeping more, respecting the darkness, having more communal time.

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@CapobiaNB

3 years

POSTCOVID SARS-CoV-2 Protocol for Long Covid - Post Coronavirus Syndrome protocols from Stephen Harrod Buhner

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@CapobiaNB

4 years

When progesterone levels rise (post ovulation) caloric intake increases. It is completely normal to want to eat more in the second half of your menstrual cycle. You should also rest and sleep more, and work out with less cardio/intensity.

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@CapobiaNB

3 years

Just made some bomb ass pomegranate pear and pink guava juice from the farm

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@CapobiaNB

1 year

@nnebughoo We are learning more cool stuff about the clitoris and it may have some reproductive importance!! But I concur 😂😭❤️

Someone, Somewhere

@CapobiaNB

3 years

New clit study shows us the reproductive role of the clitoris #FAMTaughtMe [it's from 2019 but that's where time got weird anyway]

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@CapobiaNB

4 years

Wet ass pussy is our most reliable diagnostic fertility sign, but in popular culture continues to be falsely associated with sexual arousal and availability. In this essay I will...

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@CapobiaNB

2 years

It's the same shit every time I come home, I take my antiviral tincture, rinse my nasal cavity with iodine rich sea salt water, and spray my throat with peppermint water. Reducing viral load in these key areas helps even if you are exposed somewhere!

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@CapobiaNB

3 years

Grapes under moonlight

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@CapobiaNB

3 years

The land here was so soft you sink when you walk

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@CapobiaNB

3 years

I’ll say it again, the USA is making its people sick on purpose (via air, water, food, and shelter) and the pandemic is highlighting the fuck out of that. That’s a genocidal state. Been.

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@CapobiaNB

3 years

This is called medical coercion and it’s a violation of your human rights

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@CapobiaNB

2 years

We need to take endocrine disrupters in our lives seriously. Corporations are comfortable with harming our environment and bodies and the living beings we share the earth with. To act as if there is no cumulative effect is just denial, but it’s normal for modernity

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@CapobiaNB

3 months

I’m a whole menstrual health expert and my partner is still like “did you check your days” “what cycle day are you on today” when I’m trippin 😭😭😭😂😂😂 Body literacy is realizing your brain chemistry changes and to you it feels as real and normal as anything

beks

@bekstfu_

4 months

What’s funny is I never link it to PMS straight away

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@CapobiaNB

4 years

Breonna deserved a long happy life. She deserved peaceful sleep. How dare you tell people that rage and violence are not an appropriate response.

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@CapobiaNB

1 year

This is in no way normal, what is happening to these young girls and their estrogen metabolism. It’s a disaster for the rest of the menstrual years and worse in peri/menopause. Lapro doesn’t address why the cyst was growing unchecked (while doc said take painkillers). Ridiculous.

Marsai Martin

@marsaimartin

1 year

a lil late post but I talked to @WomensHealthMag for women’s history month about my 4 month old laparoscopic surgery to remove my grapefruit sized ovarian cyst. I know procedures, the post op pain and scarring, can be nerve wracking. I searched all over for vlogs or information,

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Someone, Somewhere

@CapobiaNB

3 years

🥰

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