When you practice martial arts the goal is generally not to injure your opponent. There are times (such as tournaments) when you have permission to injure, but it's important to read the situation about when it's ok and when it's not ok to hurt others.
#JapanLifeProTip
The longer you’ve been in Japan the less thrilled people are about your lack of Japanese ability.
Of course newbies have problems communicating, but if you’ve been here 10+ years and can’t communicate it makes you look like you don’t have your shit together.
People that claim that personal improvement is “right wing” (while using “right wing” as a pejorative) are weak and want you to be as weak as they are.
There’s nothing political about exercise.
Embrace the grind.
#JapanLifeProTip
Your visa status in Japan is VERY important.
Once you have PR you can work in any field. Other visas limit your job options.
10 years to application eligibility then 6 months to process.
Don’t put off applying for PR if you want to live in Japan long term.
On February 11th I ran a 50 km
#ultramarathon
around the Miura Peninsula in Kanagawa organized by
@michikusa_ultra
. This was my third time to run a Michikusa event and they are always a great time.
Here is the race report for that event.
An underrated piece of advice for men: shave your head at least once when you are young.
Once you realize you look like an absolute stud, hair or not, you won’t hesitate when it comes to shaving your head in the future.
Confidence, my dudes.
What does it mean to have an indomitable spirit?Unwavering principles or simple stubbornness?
How we can be unwavering in our resolve while not simply relying on brute force.
Indomitable Spirit: Compromise? "Not even in the face of Armageddon"
Just over 20 km and running today plus a walk at lunch. Feels like I handily did anything.
This is the power of keeping it slow and steady.
On days like this I feel like I could run forever at this pace.
#JapanLifeProTip
Optimize your commutes. For years I worked jobs that had me commuting for more than 2 hours a day.
I get it. Commuting sucks. But using that commuting time to study is a great way to improve.
I spent a lot of time on Anki studying + improving the flash cards.
How much training do you do? If you ask a runner this they can tell you exactly how much they run, but it's more difficult for martial artists what they do.
There's a language problem afoot here.
練習 (Renshū) and 稽古 (Keiko)
When you have a rough day/week/month stress will inevitably build up.
Complaining on Twitter may make you feel better but it achieves nothing.
Using the stress to fuel a hard workout is the way.
(Active recovery day today). 😁
There are a lot of stray cats that live in my local park. On my evening run my headlight caught some eyes in the forest. I thought it was one of the cats but upon closer inspection I found it was something else.
Tanuki!!!
Out of the box thinking is something that people often encourage. But the whole universe is outside of the box. Sometimes that can be overwhelming.
Boxers are good at punching because they are limited to punches. Limitation can be a source of power.
Being addicted to drugs/alcohol is not a good thing. But obsession with things that are good for you may leverage the same addictive mechanisms.
Be smart. Become addicted to your training.
Exercise, addiction, and exercise addiction
Life isn't always easy. Like it or not, this is a fact of life.
There's no getting away from the grind. So why not enjoy it? Pushing a heavy rock up a hill every day sounds pretty good to me. Most people pay for gym memberships.
Embracing the grind
Another 20 km day bringing my week total to 61.9 km. (Thu)
It was sunny during my morning run but rainy during my evening run.
I tripped on a curb at the 9.5k point on the way home. Thankfully it was on grass and I slid. No injuries to speak of.
This is why we do conditioning.
No one can outrun death. But that doesn't mean we just give up.
Recent studies have shown that running and lifting in combination can be a great way to make death work for your soul.
Check out this article below:
Training for longevity
Just crossed 300 km of running for March.
(58.7 km of this is walking)
…I kind of wish
#Strava
stopped combining the walking and running stats. It was easier to show totals when they were separate.
You don't develop yourself by crushing the weak. You also aren't developed by being crushed by the strong.
Optimal growth comes when iron meets iron.
Appreciate your rivals. Clashing with them helps everyone get better.
Iron sharpens iron
文武両道 (bunburyoudou) is a Japanese concept related to striving to be good at literary and military arts.
文 : Literature
武 : Martial
両 : Both
道 : Paths
Here is how I ended up getting involved with this philosophy.
Discovering the path
When I hit the ground I put my hands out and I ended up sliding in a similar movement to what I’d do with an ab roll out.
I have a big race next month so I really want to avoid injury.
It could be that my strength training saved me from getting hurt.
It doesn't matter how hard you personally try. You cannot build Rome in a day. You can't forge a good sword or train a good swordsman in a day either.
Trust the process. Give it the time it needs.
A sword isn't forged in a day
Mark Twain said, “Never let the truth get in the way of a good story.”
That's fine in fiction. But in life, lies catch up to you. What you gain from lies and exaggeration is not worth the reputation cost.
Don't borrow feathers or cry wolf
Stuff like this helps me keep my motivation.
As much as I don’t like running in the dark, tripping, or rolling around in the mud, I can shrug this off, get back to my feet and finish my run.
You don’t become unstoppable by sitting around. You’ve got to go out and suffer.
押忍
No one gets strong/fast/skilled overnight. It may take months or years of gradually moving the needle before you get any good at something.
Trust the process. Great things happen gradually.
Drop by drop the water jug is filled
@BudoNick
@AussieinJapan
I did a data science course on Coursera. It taught me enough to know that it takes a lot of work to be a data scientist and that the course was insufficient to make that happen.
The word 'sensei' is well known even among non-Japanese speakers. But this word is often misused or misinterpreted.
I wrote an article from the perspective of a martial artist to break down and explain this word.
The meaning of 'Sensei' (先生)
People who follow me know that I like a challenge.
My first ever trail running event was on a leech covered course that was hit with a typhoon. Here's the race report:
Spoiler alert: I survived.
Trail running is something I enjoy but don't do enough of. My first experience with a trail race had me running in a typhoon. This race around a campground was much nicer.
Shonan Gold Energy Cup Ikomaru Park Trail Running 2023
Victory and defeat are all part of our lives. No amount of brute force will turn a defeat that already occurred into a victory.
Being stressed out about these things does not serve you well.
As Miyamoto Musashi said:
Accept everything just the way it is
@TheShogunTYO
The only way a multimillion investor would be investing in something like this would be if they started as a multibillion yen investor.
The scale of the money involved here is not being understood.
No one learns faster than an enthusiastic beginner. Newbie gains are a thing and leveraging them is great for motivation.
A master in one field is a beginner in another. Make that work for you.
Beginner's mindset (初心) as a tool for growth
I just checked my Substack and I just hit 500 subscribers! Thank you to everyone who signed up.
I post articles about martial arts, running, and the warrior/scholar philosophy every Wednesday at 17:00 (JST).
Check it out at:
Many martial artists know the Japanese term 'senpai.' But the usage of this word is sometimes misunderstood.
Japanese hierarchies are very contextual (inside and outside of martial arts). Let me explain:
The senpai (先輩)/kouhai (後輩) relationship
Hello March!
At the beginning of every month I upload an article to give a few updates on how things are going on the world of Substack.
Check out this article below:
@mattquilliec
Many people who “can’t” get up early to work out are “prioritizing” staying up late to watch TV or do some other time wasting activity.
Early to bed, early to rise. Win the morning and you win the day.
The momentary nature of the cherry blossoms is what makes them beautiful.
A falling blossom and dying a noble death are the same word.
People spending all day taking pictures (capturing a temporary thing) are missing the point.
They are beautiful because they don’t last long.
It's the beginning of the month so here is my summary of what went on in March and my hopes for April.
This article also contains info on some changes in my Substack that will be implemented in April.
The Monthly Milestone (March 2024)
Which karate style is the best? It depends on your goals. I have back belts with three groups: 和道流 (Wadō Ryū), 勇真会 (Yūshinkai), and 芦原会館 (Ashihara Kaikan).
If you've only ever practiced one style do you truly know it's strengths and weaknesses?
That's a nice martial arts certificate you got there. It would be a shame if someone totally messed up the date.
In today's article I explain how Japanese dates work in the context of martial arts certificates.
@Paladin_J76
@bunburyoudouuk
That’s a good question actually.
This website has a list of visas in English.
Is a chef “skilled labor?” I don’t know much about being a chef as a profession.
Situational awareness is a probably the most effective self defense technique.
There's evil in the world, stay out of its way. I say this because I care.
@AbhiMenon7
Japan isn’t the only country facing population decline. It’s just the country that seems to get the most press regarding the issue.
I see automation becoming more widespread already. I think retirement will be prolonged.
Other than that I’m not sure.
@dadsweb67
Not many people follow “me” right now. 😁
I’m split in two.
But some people really can’t stand being told that maybe they are the cause of their own problems.
Personal responsibility is something I advocate.
@Liniest_Link
The best way to make yourself feel “unwelcome” is to go somewhere, stay there for a long period of time, and refuse to try to communicate with people.
@BudoNick
@syrupmermaid
Regardless of the degree (bachelors, masters, PhD or something else), if it’s in a field with no real world utility it’s difficult to use.
I’ve been posting free articles on Substack for 6 months now. I just added a few affiliate links to my site.
Wise: International Transfers
Honey: Online discounts
bitFlyer: Crypto
If these are useful, cool. If not, continue to enjoy free articles. 😁
@FJack34
@michikusa_ultra
Thank you very much.
I really enjoy events like these so although they can be somewhat tiring they are quite pleasant.
I think running a hard 5k with 100% effort is more exhausting than doing a casual 50k.
But you’ve got to build up to these things.
@BarretNobelFit
People can call me whatever they like behind my back. The fact that they are calling me means they are thinking about me.
I’m not thinking of them as I’m crushing it. 😁
@SweetE346
@bunburyoudouuk
I bet it’s much warmer in Florida. I’m still having trouble with my headphones shutting off due to the cold right now.
It was a cool and clear morning. Very nice apart from the headphone troubles. 😁
If you are on an instructor visa then suddenly lose your job you may be limited to only taking other “instructor” roles. If you want to do something else you need to jump to a new visa, which may be difficult.
PR removes that hurdle and gives you a strong foundation.
@WayBudo
Everyone who steps up wants to win.
A victory gained because your opponent went easy on you is no true victory.
You owe it to your opponent to give it your all.
@feanor_legend
I’ve been in a similar situation but it was a 6 month plus wait for something else.
I advise starting the process of job hunting now so once your visa comes through you can step into a new role.
That’s the smoothest way to transition roles.
@student4588
Ashihara kata are very logical. There’s no mystery about what the techniques are and no interpretation required. They’re drills to practice specific techniques. As kata go, I quite like them.
@BarretNobelFit
The dojō kun or oath that we had for a dojō I used to practice at is:
強く、優しく、優しく、強く
Tsuyoku, yasashiku, yasashiku, tsuyoku
Be strong, be kind, be kind, be strong
@jarom04
I think you have a more specialist visa in that area. It’s less worrisome than being locked into teaching jobs.
Still, PR is the most secure and has other benefits like you described above.
Owning property is so much easier with PR.
@KindyDreaming
@bunburyoudouuk
I read a lot of papers on the train during my PhD.
I’ve also listened to a lot of webinars to get or maintain other qualifications.
Of course I’ve wasted time as well but using even 50% of the time well adds up.
@omatsu_o02
I believe there’s a point system that can accelerate the process for highly skilled individuals.
It’s probably good to consider 10 years as a standard expectation and the turnaround time after application as at least 6 months.
@ChrisPhenomenon
I frequently get into arguments about terminology with people who have no business arguing about such things.
Just yesterday somebody told me that bunkai literally means meaning. 🤣
@kurotesuta
That may very well be the case.
But to give a slightly different example, one of the smartest guys I ever met LOOKED like he didn’t have his shit together. He did but he also had the appearance of being a total scatterbrain with an office that looked like it had been ransacked.