Coach Cason @Coach_Cason1 Twitter profile

Pinned Tweet

Coach Cason

4 years

Finally, it's here! You can get "Coaching the Modern Defensive Lineman" on Amazon RIGHT NOW! CMDL is a systematic approach for creating defensive lineman to excel in the modern HS/College game. Click the link below to purchase!

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Coach Cason

@Coach_Cason1

4 years

Actual Factual

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Coach Cason

@Coach_Cason1

3 years

80% of a HS FB game is played on a hash 90% of Offensive Diagrams are drawn in the middle of the field 😂

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Coach Cason

@Coach_Cason1

3 years

The real question is how exactly does NCAA football ‘23 is going to handle Transfer Portal 😂

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Coach Cason

@Coach_Cason1

3 months

D-Line School Strike, Squeeze, and Separate! Squeeze the life out of the Gap and Separate to put yourself in a place to make plays on the DL

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Coach Cason

@Coach_Cason1

3 years

Can I print this and put it up somewhere!?

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Coach Cason

@Coach_Cason1

3 months

There’s a lack of Defensive Football Twitter now Coming to change that.

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Coach Cason

@Coach_Cason1

1 year

👀👀 You see them We’re the Show

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Coach Cason

@Coach_Cason1

3 years

If you randomly draw up run fits at any given point in the day, raise your hand 🙋🏼‍♂️

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Coach Cason

@Coach_Cason1

5 years

There’s really only 5 fronts in football 🤷🏻‍♂️ 1) Even 2) Odd 3) Under 4) Over 5) Bear And 4-3/3-4/4-2-5/6-2/3-3-5 are really the same thing.

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Coach Cason

@Coach_Cason1

3 months

D-Line School The second Major Block Type we can see is an “AWAY” Block Any time our Striking Key avoids blocking us that’s an AWAY block Generally Speaking though, we want to Strike that Blocker avoiding us, cause if he’s not blocking us he’s blocking someone else in the.

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Coach Cason

@Coach_Cason1

3 years

Little bit of a First Big Moment for me. I am Officially the Defensive Coordinator @ Mandarin High School. Time to get to work.

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Coach Cason

@Coach_Cason1

5 years

Clemson isn’t the only one with a “Vegas” blitz 😏

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Coach Cason

@Coach_Cason1

10 months

Forgot my Guy was moving inside He’s gonna be a beast there

Mike Roach

@MikeRoach247

10 months

Miami signee Deryc Plazz vs Clemson DL signee Hevin Brown-Shuler

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Coach Cason

@Coach_Cason1

6 years

#FilmFriday This is how ISU lines up in a 3-1 box then suffocated the run. 👀 to the Nose and weak 4i twist, wasting blockers. On the second watch you notice how quickly they trigger on run from the secondary. Very quickly 4-man Box becomes 6; from depth.

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Coach Cason

@Coach_Cason1

3 years

This the only way you getting away with Boxing counter😂😂

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Coach Cason

@Coach_Cason1

6 years

Why the 4i has become so prevalent in recent years, and why OLineman hate it

The 4i Terror

If you’ve watched any College football in the past year or if you’re connected to any consistent online Football content posters, You’ve heard all about the in-vogue “Tite” front. It’s a Double 4i …

youngdumbcoach.wordpress.com

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Coach Cason

@Coach_Cason1

4 years

What could you talk about for 30 minutes straight with no prep at all?

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Coach Cason

@Coach_Cason1

5 years

More I watch football the more I’m convinced we should practice tackling like 60% of an entire practice schedule.

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Coach Cason

@Coach_Cason1

5 years

When you open up XandOLabs this morning.

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Coach Cason

@Coach_Cason1

3 years

7 hours there, adversity getting there, game, comeback, win, 5 hours back. Walk in at 6 am to your wife and son running downstairs to see you. Best feeling ever.

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Coach Cason

@Coach_Cason1

3 years

Coach they just hit us for a 5 yard run, what coverage you want to be in?

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Coach Cason

@Coach_Cason1

4 years

I love this with a X post.

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Coach Cason

@Coach_Cason1

4 years

If you’re a young coach, here’s a hack: Watch film with coaches further along and more experienced than you.

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Coach Cason

@Coach_Cason1

3 years

Anybody running this at the HS level (or something similar)

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Coach Cason

@Coach_Cason1

5 years

Run fits from “Mint/Tite” front v: 10 2x2 - Top/Right 4i recovers after having late Snap Rec. by fighting pressure, locking elbow, and Punching outside arm through the hip into his Gap. Another great example of “Lag”by the N. Box out wkside guard, freeing up the LB #TeachTapeWeek

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Coach Cason

@Coach_Cason1

4 years

Golden nuggets right here!

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Coach Cason

@Coach_Cason1

11 months

First Florida School to ever win 4 Straight Road games on the way to the State Championship Proud man.

Mandarin High Sports

@MHSsportszone

11 months

Mustang Nation! WE WILL SEE YOU IN TALLAHASSEE!!!!!! ITS GREAT TO BE A MANDARIN MUSTANG!

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Coach Cason

@Coach_Cason1

6 years

Does anybody have a One word call for “Slant/Flat” ? That is a PITA to Tag over and over lol something like “Smash” should help.

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Coach Cason

@Coach_Cason1

6 years

@CoachNatello11 I’d coach 15 everyday of the week 🤷🏻‍♂️

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Coach Cason

@Coach_Cason1

4 years

Teach Tape on Bending Downblocks and “Spilling” - Attacking the inside half of a Pull-Block with our Outside Shoulder. You don’t need Chase Young to accomplish this. • Quickly Rec Block • Point toe Down LOS and Bring eyes to any Pullers • Be Aggressor at PointofC

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Coach Cason

@Coach_Cason1

10 months

2023 Mustangs Defense Averaged playing 18 players per game 42 Takeaways 43 Sacks 4 Def TD’s Region Champs State Runner up Thankful for fantastic Assistant Coaches Thankful for ALOT of great players And thankful most for their families and what it takes to accomplish this

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Coach Cason

@Coach_Cason1

4 years

This is THE drill for line play

Craig Roh

@craigroh

4 years

🔥Use Notre Dame's pods drill to simulate in game blocking schemes. The better the simulation the more progress one makes.

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Coach Cason

@Coach_Cason1

3 years

86% of all football events in HS football is PRACTICE! Treat it like the State championship everyday. Learn to love it.

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Coach Cason

@Coach_Cason1

4 years

How can something so Ugly be so beautiful 😢

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Coach Cason

@Coach_Cason1

2 years

Luka was born November 14th, 2022! Newest addition to the Cason Family.

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Coach Cason

@Coach_Cason1

6 years

One of the hardest things to teach defensive lineman is how to feel and defend screens. We repped it nearly every practice this year. This is what happens when you get a Kid that is extremely coachable and bought-in; and is a good athlete. Watch 52 at the bottom DT spot

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Coach Cason

@Coach_Cason1

4 years

Small little Excerpt from “Coaching the Modern Defensive Lineman”

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Coach Cason

@Coach_Cason1

5 years

Gem I found Studying this game: Love the stunt to cancel gaps, stunting DE attacks the puller Inside-out, and still makes the play by running LATERALLY down the line.

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Coach Cason

@Coach_Cason1

5 years

Defensive Coaches, Trips Unbalanced is coming this fall, be prepared!

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Coach Cason

@Coach_Cason1

1 year

Let’s get to work. Hit me up

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Coach Cason

@Coach_Cason1

5 years

Love the front (Mug+DoubleBGap) to manipulate the protection. Using Stunts packaged with 2nd level pressures. Cheap way to generate 🔥

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Coach Cason

@Coach_Cason1

6 years

Iowa State Defense might have a “evolutionary” scheme, but watching them on film it’s clear the fact they are so well taught is the leading cause for their success.

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Coach Cason

@Coach_Cason1

5 years

LSU’s offense is so much fun. Are we in revelations?

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Coach Cason

@Coach_Cason1

3 years

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Coach Cason

@Coach_Cason1

6 years

Alright Twitter, you told me Slant/flat. What do you call Curl/Flat? One word easy to tag on Hudl

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Coach Cason

@Coach_Cason1

3 years

THIS IS… a penalty.

SportSource Analytics

@SportSourceA

3 years

Beautiful play design/call by Jeff Lebby and Lane Kiffin. #OleMiss #CFB

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Coach Cason

@Coach_Cason1

4 years

Your weekly reminder to stem the front.

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Coach Cason

@Coach_Cason1

5 years

Offenses use Check-With-Me or “Freeze” ❄️ Tempo to have the OC put them in a “perfect play” based on Scouting and opponent presnap alignment. Use it against them. When they look, we 👀 to our Coaches. Here UW changes the Front after Oregon calls the play “getting Chalk last”

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Coach Cason

@Coach_Cason1

5 years

I’ve found that alot of Saban’s tree of coaches have the missing pieces in those old books in their new materials. Really cleared a lot up for me.

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Coach Cason

@Coach_Cason1

6 years

Program Kids. You wanna win games, Find these type of men.

Mandarin HS Football

@Mandarin_HS_FB

6 years

MHS Seniors Matt Shimko, Nick Harris and Christian Warren getting treat to represent at the North Florida all star game!!

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Coach Cason

@Coach_Cason1

5 years

Currently muting: “Inside zone or Duo”

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Coach Cason

@Coach_Cason1

6 years

@rmacblue A3: In a theoretical world, with a trusting/invested/adequate staff with solid delegating, this is what I would picture jobs as. Never had that opportunity yet #swarmfbchat

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Coach Cason

@Coach_Cason1

5 years

Bench Pirate 2. 3t & 5t spark to next inside gap. Allows the Hook/Curl backer to hang in the RPO window and play “C gap”. Runner rolls off table into depth defenders. Another answer in 2-hi RPO defense

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Coach Cason

@Coach_Cason1

5 years

Heard all of the talking, now it’s quiet now it’s 🤫

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Coach Cason

@Coach_Cason1

4 years

Can I express to you my Coaching pet peeve... Goals like “hold opponents under 200 yards passing”. All goals should be actionable. The goals in a game should lead to the “stats” you think bring victories. Change the above goal to “Cause 15 QB disruptions.”

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Coach Cason

@Coach_Cason1

3 years

My son’s wants to play “football, football” every night when I get home. What is TO early to teach him divider rules, 3/6 match, and Run fits vs power? 🤔😝

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Coach Cason

@Coach_Cason1

2 years

Gotta put some respect on @popshotta3 Can’t measure skill and Dawg and he’s got more than any.

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Coach Cason

@Coach_Cason1

4 years

Love this! Ends false step issues

Chris Haddad

@chrisvIQtory

4 years

Single Leg DL Get Off Drill

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Coach Cason

@Coach_Cason1

4 years

Idc idc idc who you are, this gives you chills

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Coach Cason

@Coach_Cason1

6 years

Thanks a lot coach! Perfect. I Screen recorded this and haven’t got to it yet 😂

Adam Gaylor

@CoachAdamGaylor

6 years

@CoachNeloms @CoachVass @terrance_gant @Coach_MBest @The_Coach_A @CoachGower @JamesALight @CoachCogan @CoachCason1

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Coach Cason

@Coach_Cason1

4 years

In Light of the book release, I'm doing a giveaway! All you have to do to be entered for a chance to win a FREE copy of "Coaching the Modern Defensive Lineman" is RT and Like this tweet. The winner will be chosen Friday July 24th!

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Coach Cason

@Coach_Cason1

3 years

Two Tools I think you HAVE to have if you want to be a Tite front defense. - Ability to cheat the Nose and Tackle to a 1 and 3 - 4i slants to C with a Dog coming right off his butt. Changes the spacing. Attacks many Tite front “beaters”

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Coach Cason

@Coach_Cason1

3 years

THATS AN OFFER! Well deserved

Dom Henry

@Dom1Henry

3 years

Blessed to receive an offer from Army West Point! @CoachRGarth @CoachDrafts @CoachDDixon

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Coach Cason

@Coach_Cason1

1 year

Working today! ➕2️⃣

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Coach Cason

@Coach_Cason1

6 years

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Coach Cason

@Coach_Cason1

5 years

@CoachKelleyCHHS @1stGenCoach All of the knowledge 🔌 ‘s: @CoachDubMaddox @CoachVass @BarryHoover @USAFootballMT @CoachKGrabowski @CoachBTJordan @CoachMac8740 @CoachGower @CoachAdamGaylor @The_Coach_A @tbanks1906 @slade248 @S2ASystem @CoachDanCasey @SpreadOffense @Spread_Defense @RunThePower

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Coach Cason

@Coach_Cason1

2 months

Truly Believe there’s nothing in this world that can stop you. I’m so happy for you, Congrats! Next Two years gonna be a 🎢🎢

Brian Harris

@BrianHarr1s

2 months

100% COMMITTED @CoachLocks @coachwill347 @MHSsportszone @Coach_Cason1 @BullockToby1

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Coach Cason

@Coach_Cason1

2 months

Having a Great time on 4831 Greenland 20 Days till we Play Mandarin Football!

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Coach Cason

@Coach_Cason1

5 years

2nd play the Center ran 10 yards downfield 😂

2K/MADDEN TRUSTED

@TRUSTED2K0

5 years

Some RPO action #Madden20

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Coach Cason

@Coach_Cason1

4 years

I want to be a College football Coach. I want to be a bad ass Father that shows my son love and how to bravely chase dreams I want to be the Husband for a wonderful wife, one whos love builds and betters. I want to be a real Estate investor that understands moneys real value

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Coach Cason

@Coach_Cason1

5 years

A good example of “Slinging” fits. Not exactly the same diagram that Coach drew, but main point is in Pistol the OLB that the QB opens to sits, and the opposite will add himself into fit.

Kyle Cogan

@CoachCogan

5 years

Had more run fit questions. First example is 2 high and needing to sling the fits (between S, M, W) if trying to be gapped out, without having enough guys. Second is one high and being gapped out. Third is blitz coverage where you are always +1 in the fit, even vs qb run plays

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Coach Cason

@Coach_Cason1

3 years

Back to work. #meandminevsyouandyours

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Coach Cason

@Coach_Cason1

5 years

People gotta stop downplaying these non-D1 schools 🤦🏻‍♂️ Give me 11 D2 players and you’re winning State championships. Lot of great players at that level getting an education.

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Coach Cason

@Coach_Cason1

3 years

Sick of us boxing counter

Last of the Fullbacks

@TheLastFullback

3 years

First play from scrimmage. Iowa state with a G/H counter + an extra blocker. Just a thing of beauty on all fronts. @CycloneFB

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Coach Cason

@Coach_Cason1

5 years

Great run defense is so beautiful 😭

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Coach Cason

@Coach_Cason1

5 years

Favorite defense play I’ve seen on tape this year: TCU recognizes tight split(3 inside hash) and on motion keep the * outside #1 to handle fast 3. But the impact of LB distribution isn’t talked about enough when it comes to coverage. They work on a string and keep them sound

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Coach Cason

@Coach_Cason1

4 months

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Coach Cason

@Coach_Cason1

3 years

After a year as a substitute teacher I found out one truth: Nobody cares about teachers 😂

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Coach Cason

@Coach_Cason1

5 years

@AdamSchefter This was all setup. I’m convinced.

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Coach Cason

@Coach_Cason1

3 years

COACHES Tag a 1st year or second year coach I want to Follow those guys! And talk to them, reach out, help, and get to know them. I’m only a 5-6th year guy, but I want to talk to and help guys where I was. TAG EM!

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Coach Cason

@Coach_Cason1

5 years

How a well-executed “Lag” technique can alter an offenses running game. The Nose strikes and falls into the Backside a-gap, keeping the Center off of the LB; still securing his gap. Bonus points for running square and parallel, thats how us DL get tackles! 💪🏼

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Coach Cason

@Coach_Cason1

6 years

Veneables talked about being 50/50 1Hi vs 2Hi. Do you guys believe that is feasible at the HS level?

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Coach Cason

@Coach_Cason1

5 years

Hot take: this further proves that the US has the best atheletes in the world. Only reason we don’t dominate men’s Soccer is because it’s our 5th sport and the best athletes play BBall/Football.

ESPN

@espn

5 years

There have been eight Women's World Cups. The USWNT has won half of them.

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Coach Cason

@Coach_Cason1

5 years

Philosophically, I’m a 335 personnel guy that aligns w/ Even Principles & calls pressures w/ Odd principles, uses Split-field coverages like a 425 team, but majors in Press Quarters like a 43. 😂

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Coach Cason

@Coach_Cason1

4 years

Hey coaches, I got a request 😂 I need to interview a Director of Football Operations for my Sports Management class. Does anybody know anyone I could get in touch with? Thank you guys

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Coach Cason

@Coach_Cason1

6 years

@rmacblue Pressure Drill. Lineman pair up, DL closes eyes after fitting up perfectly on OLmen. Point the direction you want the OL to go, Dline react to pressure. So on pass, tell them to retreat. On this DL must Turn on the Gas,get vertical, and attack the Sweet spot. Must use escape move

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Coach Cason

@Coach_Cason1

4 years

Every time you pre-snap pressure looks on a board, the OC answer is always Speed option. When you do it in real life, answer is never speed option.

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Coach Cason

@Coach_Cason1

10 months

Best available player in the state

Tiant Wyche Jr.

@jr_tiant

10 months

Senior SZN stats 197 Carries 29 TD’s 2,204 All purpose yards I’ve enjoyed the last four years with @Mandarin_HS_FB . As I prepare to embark on my new journey I would like to say Thank you to the coaching staff and my teammates for 4 great years #20 signing out.

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Coach Cason

@Coach_Cason1

6 months

Day +2 Mood.

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Coach Cason

@Coach_Cason1

10 months

Special group here

Justin Barney

@JustinBarneyTV

10 months

Almost that time at @Mandarin_HS_FB for a big signing morning. Jon Mitchell, Deryc Plazz and AJ Belgrave-Shorter making it official in front of family and friends.

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Coach Cason

@Coach_Cason1

5 years

Great Variation of the Clemson “Vegas” pressure I wrote about below, that Bama calls “Carolina” out of their Over/Nickel Package.

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Coach Cason

@Coach_Cason1

5 years

“Our kids can’t learn that” = our Coaches can’t teach that

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Coach Cason

@Coach_Cason1

11 months

Region Champs!

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Coach Cason

@Coach_Cason1

6 years

Watching non-conventional Run fits makes Monday’s alright. Watch how Texas shows the light box, only to blitz the Boundary Corner untouched. Add in the Twists to eat up blocks and you have 2nd and Long. #Texas #OnMondaysWeTalkDefense

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Coach Cason

@Coach_Cason1

3 years

That’s a hell of a picture. Hell of a moment. Hell of a coach.

James Vernacotola

@The_Real_Jimmy

3 years

Nease Football Coach Collin Drafts is doused with a Gatorade [water] shower on Homecoming & Senior Night after a 39-0 victory vs Westside in their final regular season game. @NeaseFTBL went from 2-8 last year to 7-3 this year under the leadership of @CoachDrafts . #fight

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Coach Cason

@Coach_Cason1

10 months

Congrats Jon Jon! absolutely loved coaching you my man. Big things in the future!

Penn State Football

@PennStateFball

10 months

SIGNED: DB @MitchellxJon Breaking News: Florida man commits to Penn State. 😎 #NextGen24 • #WeAre

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Coach Cason

@Coach_Cason1

4 years

Early contender for Tweet of the year.

Defensive Linemen

@DLineclub

4 years

Works doubles teams everyday in group Player: I’m getting double teamed, I can’t do anything Me:

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Coach Cason

@Coach_Cason1

5 years

Since I’ve been talking Inside shades with a few people today.. here is an post on why 4is Rule and OLines drool 🤷🏻‍♂️

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Coach Cason

@Coach_Cason1

3 years

@maxtoscano1 @CoachVass Not to shameless plug but i wrote about it Max!

Stemming the Front: Why you Should and Secrets on How

When a defense causes a Tackle for loss (TFL), the chances of the offensive drive ending with points is almost cut in half. Because of this, defenses need to strive to create and build calls into o…

youngdumbcoach.wordpress.com

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