Atlas @whoevenis4tls Twitter profile

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Atlas

25 days

🧵🪡a thread of my favourite meals/wieiad's as someone in harm reduction ! ☆a LONG & ongoing thread for edtwt, recoverytwt and foodtwt ☆

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Atlas

@whoevenis4tls

13 days

I JUST REACHED MY FIRST UGW HELLO⁉️⁉️

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Atlas

@whoevenis4tls

3 months

🧵This or that food poll - what i ate in a day when i was overweight/ before i developed ana-r edtwt ricecaketwt eedeetwt foodpoll thisorthat thread

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Atlas

@whoevenis4tls

2 months

This or that food poll ⭐️ My meals edition !! 🧵A thread for edtwt and foodtwt

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Atlas

@whoevenis4tls

1 month

can't believe this whole thing is only 200 cals & 23g protein

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Atlas

@whoevenis4tls

4 months

This or that food poll - my childhood favourites as a fat child edition 🧵a thread for edtwt

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Atlas

@whoevenis4tls

1 month

PROTEIN BAR HEAVEN ??? THEY HAVE EVERY FLAVOR OMG

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Atlas

@whoevenis4tls

2 months

@lassquelette grapes aren't that high cal, they're 4 calories for each grape js like any berry but a few grapes doesn't get you satisfied and you might end up overeating them 😓

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Atlas

@whoevenis4tls

4 months

@wrxthfulcy this is giving summer thinspo threads

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Atlas

@whoevenis4tls

2 months

@yvesskin can you tell

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Atlas

@whoevenis4tls

3 months

@cannibalistixs skinny fat IS HELL but it's no worse than being fat fr

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Atlas

@whoevenis4tls

1 month

I'M TRYING OATMEAL FOR THE FIRST TIME EVER !!!! - 325 calories | 68g carbs | 8g protein | 3g fat | 14g fiber

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Atlas

@whoevenis4tls

5 months

@kittydollpaws me scrolling on this thread knowing damn well i look like this next to my skinny friend

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Atlas

@whoevenis4tls

13 days

wieiad - 878 calories | 96g carbs | 43g protein | 36g fat today was a great day of eats 😋😋

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Atlas

@whoevenis4tls

4 months

@Ionehiera i genuinely love edtt i don't understand y'all

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Atlas

@whoevenis4tls

2 months

cream cheese & homemade raspberry jam on toast as a snack, this was gorgeous😭 110 calories

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Atlas

@whoevenis4tls

2 months

@wormcure is 15-20g fiber and 40-50g protein every day good😓 i don't want to harm my body any further so i'm trying my best

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Atlas

@whoevenis4tls

14 days

wieiad - 668 calories, 30g protein

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Atlas

@whoevenis4tls

5 months

@TatianaFle70296 @regulussl1tz I'm bmi 22.1 chat can i retweet

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Atlas

@whoevenis4tls

4 months

@biggestdummie I've lost 20kgs from my hw and i'm still built like fucking shrek.

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Atlas

@whoevenis4tls

3 months

@MiintBasil wasting 800 calories on dessert is crazy

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Atlas

@whoevenis4tls

2 months

@tshtwtx same dude😭 i hate sad breakfasts

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Atlas

@whoevenis4tls

27 days

i also c/s this tiny (?) piece of dessert, it tasted heavenly but i have no idea how many calories it was

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Atlas

@whoevenis4tls

3 months

@maigrejolieslut GIVE YOUR MOM TO ME RN. i'm sick of living with these fat pigs who eat deep fried fatty food and pasta every day

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Atlas

@whoevenis4tls

3 months

@grunge_h1pp1e i thought this was in kg i'm gonna kms

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Atlas

@whoevenis4tls

3 months

End of food poll! These are what i used to eat in school days, i can do a weekend version if y'all want⭐️

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Atlas

@whoevenis4tls

2 months

@calrinas I'd recommend only eating small fruits like strawberries, blueberries, peach etc they're less than 100c and soo filling

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Atlas

@whoevenis4tls

2 months

@B0NGBONES isn't the second one js bloating? idk it happens when i eat

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Atlas

@whoevenis4tls

2 months

anorexic haul

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Atlas

@whoevenis4tls

2 months

@nightmaresbysea i would rather die than develop bed tbh

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Atlas

@whoevenis4tls

4 months

@nillaoatmilk "don't let this be you" triggered me so bad

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Atlas

@whoevenis4tls

4 months

@useriyaa thin people can put on a blanket and look good in it

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Atlas

@whoevenis4tls

4 months

This or that food poll - foods i would devaur if calories didn't exist 🧵 for edtwt only‼️

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Atlas

@whoevenis4tls

5 months

@skinnypixie666 holy shit goals

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Atlas

@whoevenis4tls

25 days

@yvesskin i maintained all month💪🏻 (I'm going crazy)

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Atlas

@whoevenis4tls

1 month

would y'all survive the atlas diet ??

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Atlas

@whoevenis4tls

3 months

Left is something turks call "egg bread", has milk, eggs&flour in it + cooked in a pan

Egg bread

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Fried egg

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Atlas

@whoevenis4tls

3 months

Pre-dinner snack at around 5pm

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Atlas

@whoevenis4tls

3 months

I used to crave a snack right after lunch, around 2.30pm

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Atlas

@whoevenis4tls

3 months

I loved raisins sm, it's a fear food now

Biscuits with tea

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Dried raisins

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Atlas

@whoevenis4tls

3 months

For breakfast at 06.30am I'd have chocolate cereal like 95% of the time, I'd REFUSE to eat anything else

Chocolate cereal

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Pancakes with nutella

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Atlas

@whoevenis4tls

3 months

More breakfast options for rare times

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Atlas

@whoevenis4tls

1 month

@sadmoonsworld this was a whole day for me (back in my honeymoon phase)

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Atlas

@whoevenis4tls

3 months

Dinner at 7-8pm

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Atlas

@whoevenis4tls

1 month

is it just me or did my meals get prettier in harm reduction ??

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Atlas

@whoevenis4tls

3 months

I wouldn't eat anything at school, lunch at 2pm

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Atlas

@whoevenis4tls

3 months

More dinner options

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Atlas

@whoevenis4tls

3 months

I obviously used to crave another snack, at around 9-10pm

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Atlas

@whoevenis4tls

3 months

@fatspo4you i am so scared of looking like this

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Atlas

@whoevenis4tls

28 days

this MIGHT be the best thing I've eaten in a while 🙏🏻🙏🏻

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Atlas

@whoevenis4tls

16 days

@botisintimeout @covntingcalz too low body fat % i think

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Atlas

@whoevenis4tls

3 months

Looking back these are soo unhealthy

Bread with nutella

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Potato chips

1500

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Atlas

@whoevenis4tls

3 months

@sweettreat4lyfe real i literally stress tf out when i eat a 250kcal meal

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Atlas

@whoevenis4tls

18 days

my favourite meals in september⭐️

𝑅𝐼𝒩𝒜 🍁 𝐹𝑜𝓇𝒸𝑒𝒹 𝑅𝑒𝒸𝑜𝓋𝑒𝓇𝓎

@oatyrina

18 days

My fav meals in september (^-^)

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Atlas

@whoevenis4tls

22 days

I BOUGHT THESE and they're so prettyy also only 22 cals each 🗣️‼️

Atlas

@whoevenis4tls

25 days

I. WANT. THEMMMM 😭

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Atlas

@whoevenis4tls

3 months

I LOVED curry flavored instant noodles, used to eat them every day

Curry noodles

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Chicken nuggets

1975

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Atlas

@whoevenis4tls

2 months

@ph4tlea REAL anything below that makes you feel like death 24/7

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Atlas

@whoevenis4tls

15 days

i haven't had a kinder bar since pre-ed and this tasted so good i cried

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Atlas

@whoevenis4tls

3 months

Second was my mom's 'lazy dinner'

Saucy chicken&potatoes

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Pasta with nuggets&fries

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Atlas

@whoevenis4tls

4 months

End of thread hope you enjoyed !!

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Atlas

@whoevenis4tls

3 months

These were the only 2 ice cream flavors i liked

Magnum cookies&cream

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Magnum white almond

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Atlas

@whoevenis4tls

5 months

@cxlebcals why not😓😓 #justicefor13yearolds

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Atlas

@whoevenis4tls

2 months

@ibuprofenbarbii 17s jail unfortunately WAIT FOR ME BMI 16🗣️🗣️

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Atlas

@whoevenis4tls

3 months

My mom always cooked our dinner so these are kinda healthy i guess?

Pasta with yogurt

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Bean curry with rice

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Atlas

@whoevenis4tls

19 days

my eggs look extra pretty today - 313 calories | 31g carbs | 19g protein | 13g fat

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Atlas

@whoevenis4tls

25 days

this much of mayo is 50 calories it's insane - 208 calories | 11g carbs | 22g protein | 6g fat

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Atlas

@whoevenis4tls

3 months

@oatlygf your meals are so pretty wtf i would eat a singular boiled egg for breakfast when i did low res

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Atlas

@whoevenis4tls

2 months

@corpsegirl27 YOU DEFINITELY LOOK LESS THAN LOW 17S IN THERE OMG

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Atlas

@whoevenis4tls

2 months

today's meals - 1k calories, 43g protein, 18g fiber does anyone have any fiber boost meal recommendations or fruits/veggies that are high in fiber?😭

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Atlas

@whoevenis4tls

21 days

me vs the food i eat

kitty

@matchamilkgf

22 days

me vs the food i eat

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Atlas

@whoevenis4tls

25 days

CARBS YAYY 🤗 - 220 calories | 48g carbs | 5g protein | 1g fat | 7g fiber

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Atlas

@whoevenis4tls

2 months

wieiad (1051 calories, 48g protein) probably shouldn't have eaten that pizza lol

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Atlas

@whoevenis4tls

2 months

breakfast today was spinach omelette, toast w/ pb and honey & peach !! i devoured these in SECONDS (263 calories, 13g protein)

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Atlas

@whoevenis4tls

20 days

wieiad 1220 calories | 128g carbs | 70g protein | 48g fat

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Atlas

@whoevenis4tls

2 months

@lala_is_tiny @spitandtears111 OH MY GOD WHY WOULD YOU DO THAT JS TAKE LAX OR SOMETHING 😭

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Atlas

@whoevenis4tls

2 months

wieiad - 800 calories, 44g protein i'm becoming a fruitarian i fear

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Atlas

@whoevenis4tls

2 months

wieiad -948 calories, 44g protein it's kinda ironic how i complain about gaining and still keep my intake at 1k (also the peaches were HEAVENLY)

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Atlas

@whoevenis4tls

4 months

Disclaimer: i was born in Turkiye so most of these snacks will be popular turkish ones !!

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Atlas

@whoevenis4tls

2 months

kinda hate my dad for doing this like i'm struggling here man ☹️

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Atlas

@whoevenis4tls

4 months

@jenaissant98 i feel like those would taste like pure anorexia

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Atlas

@whoevenis4tls

2 months

@katsNstars every day i go on edtwt and be ashamed to be bmi 17

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Atlas

@whoevenis4tls

2 months

@coffeenymphh i never excersized and lost 16kgs in 3 months so it is possible

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Atlas

@whoevenis4tls

4 months

@soobocean @vuuies NOO IT MAKES SO MUCH SENSE I THOUGHT ABOUT THIS BEFORE

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Atlas

@whoevenis4tls

1 month

CHOCOLATE OATS !! i hope i didn't undercook them this time 😭 - 210 calories | 37g carbs | 8g protein | 3g fat | 8g fiber

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Atlas

@whoevenis4tls

11 days

today's wieiad, dinner was bonito fish baked in tomato sauce again and it was so yum - 1221 calories| 83g carbs | 83g protein | 63g fat

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Atlas

@whoevenis4tls

3 months

@4NGLXO HOW DO YOU FRY AN EGG SO PRETTILY PLEASE I NEED A TUTORIAL😭

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Atlas

@whoevenis4tls

22 days

tuna salad my beloved 🫶🏻 IT'S ALSO HEART SHAPED THIS TIME - 183 calories | 17g carbs | 23g protein | 1g fat

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Atlas

@whoevenis4tls

29 days

@bitemarkzs WHATTT I ABSOLUTELY LOVE THIS

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Atlas

@whoevenis4tls

2 months

@ScaryRecovShit girl stay safe

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Atlas

@whoevenis4tls

3 months

@kintsugiclouds i once saw someone's sw being 39 kgs dude

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Atlas

@whoevenis4tls

23 days

i scrambled 2 eggs instead of 1 for breakfast today it was so scary 😱 - 315 calories | 19g protein | 6g fiber

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Atlas

@whoevenis4tls

2 months

Today's wieiad - 863 calories, 36g protein Couldn't count the calories of last pic, today's total probably adds up to 1k 🤷🏻‍♂️

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Atlas

@whoevenis4tls

2 months

@docaloloca lmk if they do, i love caramel and they're so low in cal 🤯

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Atlas

@whoevenis4tls

17 days

@leinataN0 THE FIGS LOOK LIKE MINI WATERMELONS I LOVE IT

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Atlas

@whoevenis4tls

2 months

@aespacalz as someone who literally poops once a week this is so real

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Atlas

@whoevenis4tls

4 months

@rottenskelly atypical anorexia 🔥🔥

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Atlas

@whoevenis4tls

12 days

today's wieiad - 804 calories i also had spoonfuls of peach jam but I'm not counting the cals idc idc🗣️

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Atlas

@whoevenis4tls

5 months

calculating the calories in mukbangs 🧵 for edtwt likes&rt's appreciated

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Atlas

@whoevenis4tls

5 months

Wieiad - weekend vacation with relatives edition A thread for edtwt only🧵🪡

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