Nik is with Palestine 🇲🇾🇵🇸 @nik_hazry Twitter profile

Pinned Tweet

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Ada a few of new runners and friends tanya how do i select event to take part. Basically this is what i answered.

6

47

97

Last Seen Profiles

@collinson_13665

@__kthrisu_

@Leynad_Grey

@zafierce

@kureihii

@smoogymma

@GermanyTanzania

@kyzermutt

@ShemWiz

@miuradesuyo_

@Geek_b0y

@earJaveriana

@coachella

@ColliarElaine

@CONAMER_MX

@rardicx

@adventistchurch

@stw_pdg

@leiy_sn20329

@HikindDov

@chazychas92

@RTVECantabria

@jslvrx

@ZXCVASDFAB

@NYCParks

@BlindMike_

@bokeplokalmalam

@ma5mi2ta3n

@firstdateshow

@plum_iK

@NikilisRBX

@balletoman2912

@WeberStateTrack

@HalvingPartyMF

@ASTROH3AVEN

@yerizeen

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Betul..not all nak go for entrepreneur, some want to go for normal 9-5 job..weekdays kerja bagai rak, weekend chill2 all out lg2 dah ada family ni..not everyone want to live the same style of life.. Embrace the difference and saling la melengkapi

Azreen Yunus

@azreenyunus10

1 year

It’s okay to work a normal job, 9-5. Aku perasan most of my friends bila ada stable job, pengalaman bertahun-tahun. Tenang je masa weekend pergi travel tiada hari esok, join any sport aktiviti, main skii ke sebab, kurang ada commitment dan, paling penting single life.

16

3K

4K

9

4K

5K

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Losing weight is easy..x makan, sakit, semua tu boleh lose weight..the hard part is maintaining and keeping it healthy for a long period..but how? Make it as a LIFESTYLE and not so called crash diet or crash workout.

7

156

330

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

3 years

@LumrahL Not doing so well is OK. Asalkan nanti jadi manusia yang berakhlak, berhati mulia, merendah diri dan pelbagai sifat2 mulia. Berjaya dalam pelajaran tapi bersifat angkuh atau merendah kan orang lain adalah sifat yang perlu dielakkan.

1

86

296

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Alhamdulillah, akhirnya target breaking 2:00 tercapai di KLSCM 2022..tambah manis lg renew hampir semua PB kt Strava ni.. HM KLSCM 2022 = 1:58:19 (PB) 10km = 53:20 (PB) Jumpa lagi tahun dpn Insyaallah!!

50

10

200

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Up skit..benda ni dia akan guna kan nama mcm2 konon2 affiliate lazada, shopee, zalora dan sbgnya..careful pada semua..mo dia konon nk naik rating suruh transfer kt another 3rd party acc n kononnya akan bg pulangan..awl2 dia akan bg, then last2 dia akan ngelat mcm2..done summary

1

117

129

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

7 months

Banyak tempat kalau Klang Valley. Antara tmpt2 yg selalu pergi and parking mudah 1. Putrajaya - Area POJ 2. Panasonic Stadium - Shah Alam 3. Dataran DBKL - KL Car Free 4. Titiwangsa - KL 5. Dataran Saujana - Subang 6. MBSJ - Subang Jaya 7. Tasik Seksyen 7 - Shah Alam

forum.twtjogging.cc

@twtjogging

7 months

Share kan.. 1) Negeri anda 2) Kawasan/Taman awam yang anda pergi lari 3) Waktu penggunaan tempat tersebut 4) Kawasan parking Selitkan gambar sekali.. Mungkin ada yang tidak tahu tempat mana untuk berlari tp dgn sharing dari pelari yg ada dpt memudahkan pelari baru… 👍🏻

10

51

142

4

35

120

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

Mari subuh berjemaah then berlari pada new year 2024!

6

147

112

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Teringat balik dulu i am only able to run my fastest 10km in about 90++minutes few years back. Now I really cant believe that i am able to do sub 50minutes for 10k and i believe i am capable to do better than this.

3

17

112

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Flag Off 5km - 7am 10km - 615am HM - 515am FM - 330am HM klau buat sub 145 Insyaallah smpt subuh while FM sub 330 pun sama. So pandai2 la korg jaga solat Subuh ye..Insyaallah larian diberkati, Aamiin!

9

44

104

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Alhamdulillah, starting the year 2023 with a PB for 10k and unexpected sub 50 (49:58) at KL New Year Run 2023!! Ter-all out tanpa sengaja lak!

12

1

101

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Sub 2 Garmin Run gagal!! Tapi Alhamdulillah PB seperti dijangka pace 5++ hujung2.. Overdistance skit race ni, kalau ikut jam 2:05:11..km 15 ada start sakit kaki sikit sebab banyak jalan turun naik bukit.. Tapi papepun chill, xkan la debut terus perform..kahkah Till next run!!

35

1

97

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Habis Twincity HM 2023!! Mana ada org lari serius kt sini..dtg pun nk mkn bihun je...hmmm Congrats pd semua yg PB! Buat raso2 with @nazmihalim_ @AlifLifz @ayaqnm @faridkamarul @ImranZainurin @nuraishasofea @mohd_fadhrullah

15

9

95

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Debut KLSCM ni..x pernah join actual sbb sebelum ni join virtual run je tahun lepas..ni pun beli bib orang sbb aslnye x register pun.. Harap2 kali ni menjadi la insyaallah!! Mulakan dgn gmbr ritual sebelum race..kahkah

25

2

93

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Racing shoes da rabak..so nak angkat mana satu ni? Any suggestion?

34

12

93

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Alhamdulillah, a new PB fo 5k. Shave previous PB by more than 30seconds. New PB 5k = 23:42! A good start with my Nike Vaporfly 3. Secret training is working!! Trust the Process! @thekacg

12

5

89

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

First time lari event highway..ada tmpt yg elevation x relax..dekat2 tol penchala link tu, dgn mendaki siap dlm terowong panas lak dlm tu..apa2 Alhamdulillah a good run utk AS LLM DASH ni dgn KJ dtg and yg pnting Bunkface nyanyi banyak lagu..

15

2

88

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Alhamdulillah, seperti yg dijangka..pace bawah 5'30" achieved utk 12km..kahkah..ni kalau tak bukit haree tu mmg boleh dpt sub 105 Also PB for 10km and target sub 55 achieved= 54'20"

28

11

79

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Cam besee..gmbar ritual sebelum event tapi event ni xtau nak all out ke x..mungkin dtg mkn bihun je, mungkin bersungguh, mungkin easy, tiada sape yg tahu..hmmm Btw,twincity ni event debut aku last year sejak acah2 serius berlari wlupun last year 12km je.. All the best semua!!

20

1

80

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

HM Setia Unity Run 2023 Last minit reg sbb saja nak long run..kahkah betul barai ye lama tak lari lebih 90minit..dah alang2 sub 2 kelaut tu, kita relax2 habiskan 215 cukup la..stop subuh km 17 gitu sbb dah tau confirm x lps sub 2...papepun tahniah pada yang perform!!

8

0

77

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

Gais. Alhamdulillah! #gengsubuhmacamjumaat

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

Mari subuh berjemaah then berlari pada new year 2024!

6

147

112

2

8

78

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Ermmm..betul ke Nike ni dibuat sempena nama Nik? Harini launch, harini beli..kahkah..Awaiii tak kalut Vaporfly Next% 3!!

15

1

77

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

10 months

Boom+ KL Run 2023 Kalau ikut strava, 2nd best 10k Run harini (51:12). Harini tiada target dan Alhamdulillah, harini lari feel ok, muka pun tenang lg, dan tiada muka bonk..kahkah Papepun tahniah kepada @thekacg boys yg strong PB harini!

12

10

73

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

The Virtual SCKLM2020, i only managed to run sub 70 for 10km. Then, breaking my first sub 60 for 10km in 2021, sub 55 in 2022 and early this year sub 50 for 10km. Will i be able to break another limit this year by SCKLM2023? #NoHumanIsLimited #TrustTheProcess

8

3

70

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Done ASHM 2023 with @thekacg !! Bukan PB, bukan target, tapi hati murni yg dicari!! #ytjt @afqazt @nazmihalim_ @AlifLifz @ZarifKarim @ameerjafrii @cahayanurs_ @hqjqr62 @muhdfirzuan @tyrraawwrr

1

9

70

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

Long run HM at Putrajaya Lake Half Marathon. Tiada target sbb mmg dah lama tak lari lebih 75minit. Boleh la dpt rasa bonk tu. Gmbr pun lupa amik dkt tmpt race. Kahkah. Cukup la berjaya sub 210 utk larian permulaan tahun.

5

1

68

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Nok ke suasano event jah..xde target kalini..saja try experiment strategy sampai 10miles..alhamdulillah PB utk 10k, 15k, 10miles..lpas 10miles tu kita amik suasano jah

14

2

68

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

60' KLCF Setelah sebulan x dtg sini..kita mulai balik routine klcf ni dan terjumpa beberapa org yg dikenali utk eratkan silaturrahim!!

3

2

67

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Kasut lama dah rasa sakit kaki klu run lama2..so terpaksa la beli kasut baru..sedar2 da swipe..enjoy je la..hmmmm Hello Adidas Adizero SL!!

12

2

67

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Akhirnya sampai!! First time try brand Hoka ni. Beli pun sebab colour menyerlah seperti warna Api Merah dan Kuning. Membawa semangat "Will of Fire"!! Kita cuba dulu Hoka Rincon 3 ni mcm mana pergi dia. Ayuh!

16

1

68

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Jarang tak hensem walaupun baru lepas barai berlari #NewProfilePic

4

0

69

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

3 years

Alhamdulillah first HM dalam hidup..Tak dapat timing seperti target sebab injury datang balik masa km 13..sebelum tu da maintain bwh pace 6..kena slow down lepas tu just utk habiskan..hareee..kahkah..lain kali kita perform lagi Distance = 21.2km Time = 2:21:55 Pace = 6'41"

15

2

69

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

90++ min KLCF as usual..sedikit extra sbb pit stop kita adalah 7E..seperti dijanjikan berjersi Arsenal angkuh di top of the table!! Stop the count now!! Tamatkan liga sekarang!!

9

1

67

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

9 months

45' Tempo Run Alhamdulillah, berpeluang subuh di masjid harini sblum run. Mungkin tidak kerap bg ku ini tp it is a good start. Kdg2 terfikir, diri ni bgn awal pagi utk kerja, berlari dan sbgnya boleh tapi utk ke masjid agak jarang terutama subuh. Semoga istiqamah!

0

1

66

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

5 months

Selamat Hari Raya Aidilfitri Semua! Maaf Zahir Batin!

6

3

67

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Fuh, debut HM official ni..kahkah Awal2 register dulu target sub 205 je..tah dari mana2 tiba2 jd target sub 2..papepun semoga baik2 belaka insyaallah. Dah ready ke semua Garmin Run??!!

26

2

64

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

First time lari jauh2 ni..esok chill2 je lari ASHM..hikss jarang2 dpt no berturut2 ni. @thekacg @afqazt @cahayanurs_

24

3

65

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

3 years

Inilah kita mahu!!!!

2

32

64

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

4 months

6km Morning Run for our 6th Year Anniversary. Hehe

4

0

64

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

21.1k pagi ni Betul2 santai ye

5

1

63

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Why do we fall? So that we can learn to pick ourselves up. Right toe injury strikes back at km5 and kill all the rhytm. Was on track to get possible sub48. Tapi kena stop a few times just to massage the toe. Kita hanya merancang, tapi Allah sebaik2 perancang. Mission failed!

16

1

63

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

12k Morning Run Pusing2 meninjau keadaan USJ di pagi hari. Ermmm.

2

64

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

11 months

"Maybe the Real Personal Record is the friends we made along the way" Beriye acah2 low budget and constraint timing bergmbr. All the best everyone, jumpa Sabtu for 10km race and Insyaallah I will be there too on Sunday to support any of you!

16

2

63

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

10k Morning Run di Putrajaya Alhamdulillah, berjumpa beberapa kenalan and baru mengenali. Easy Run with fast finish dan dpt PB for 400m seperti kerasukan tiba2. Tah2 gelong je ni..hmmmm Btw..overall, a good run today!

3

4

63

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Alhamdulillah, 11:04 for 2.4km a new PB utk Cooper Test!! Cut previous timing by 30seconds. Beriye betul ye lari pagi ni. Beberapa mggu lps bukan main liat nk sentuh pace 4 besar walaupun 1k..insyaallah proses sedang dipercayai!!

3

2

59

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

5k test kasut!! Betul2 x sabar terus test

5

0

61

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Sedap martt kasut ni..tp aku pegang je lagi

12

3

59

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

40' Run Jadikan run ni sbg satu bnda yg enjoy. Tak perlu stress, tak perlu compare, just enjoy the process and growth. Some will grow fast, some will stagnant, and some will grow other ways. U want to follow specific training, go ahead. U want to just chill, go ahead. Enjoy!

4

3

61

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Alhamdulillah, I finally did it!! Sub 25 5km ✅ PB = 24:36 Pace = 4:55minit/km Terima kasih pada semua yg support x kira apa jua bentuk support. Throwback skit gmbr mula berlari!! Kita bukan x hensem, cuma kita tak fit! Kahkah

27

0

61

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Dapat register da keeeeeeeee Ni taktikal utk dptkan priority tahun dpn!!

9

0

57

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

11 months

10k Run Berlari dgn org awam yg minta bergmbr. Bahang woi run dkt cameron, putrajaya..byk lak vape on sini..ermmm

3

57

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

60' Post Sahur Run Dlm running ni, kita boleh nmpk how life works. Cth, yg tua x semestinya better dari yg muda, yg lari dah lama, x semestinya better than yg baru lari..age and seniority wont determine the knowledge coz each people that we met, we will gain new knowledge.

6

1

56

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Anniversary day for me and my wife!! Alhamdulillah, for another day, another year and Insyaallah it will be lifetime until Jannah. Throwback to chubby me. So kena buat anniversary run ke nnti? Hmmmm

1

56

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

10 months

Asics Meta Time Trials Tiada target, hanya mahu suka2. Ermmm. Kalau ada PB tu ada la. Kahkah. All the best semua!

6

1

54

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

From this To this

Tatty H.

@tattyhassan

2 years

Asyik nampak ‘from this to this’ screenshot ngorat & gambar kahwin je. Cuba share “from this to this” time tengah sanding & lepas dah berapa tahun kahwin pulak, nak tengok betapa bahagianya dan kembang masing-masing 😂

202

4K

12K

3

0

55

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

4 months

8k Farewell run sebelum bertukar angin? Insyaallah bertemu lagi dan dipermudahkan urusan.

1

0

55

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Semboyan da berbunyi!! Dah sampai akhirnya..race mode on!! Kahkah

13

1

55

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

3km TT Alhamdulillah, berjaya pecah PB more than 20seconds. Time = 14:37 How far have I come? May 2020 - 3km pun cungap2 lari pace 8 gituuu. June 2022 - 3km pace 4'51 and I still believe aku bole lagi laju. Drpd malas berlari kpd seorg yg addicted berlari.

18

1

55

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

10 months

Asics Meta Time Trial Bonk betul harini rasa. Tak PB and target sub 55 je bangun pagi ni. Route yg agak sukar kali ni tapi boleh lah asal habis. Ada lah berjalan2 gak kat bukit tadi. Ermm. Anyway, congrats to all!

6

2

53

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Workout Wednesday 6 set of (1km 10k Race Pace + 2 minutes Rest) Plan nak buat lg banyak set, tapi wife and anak ajak dinner kt luar. So habis awal la training. In short, Dating > Training

4

2

55

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Larian relax2 40minutes sebelum ASHM2023!!

4

1

53

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Macam biasa..ritual sebelum event..amik gambar bib dgn gear yg akan dipakai!!

14

1

52

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

7 months

ASIHM 24 Last minit entry utk 11km. Ambil suasano berlari smbil bergmbr di tgh highway. Bukan sng jln kosong nk bergmbr kt tgh2 KL di mlm hari. Larian yg bukan attempt apa2 hanya sekadar ckupkan mileage. Bergmbr dgn @thekacg lain spt seorang bapak yg bangga dgn anak2. Ermmm.

1

53

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

11 months

10km pagi ni di lokasi rahsia Org kata kena lari sini baru feel jumpa rakyat2 skit..ermm

2

1

51

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

6 months

Not a good way utk mengajak kebaikan dgn condemn cmni. Ajak elok2 and jgn pukul rata. Rmi je g masjid subuh dkt masjid negara or masjid jamek tu sblum strt lari. Tu kt bwh park dataran merdeka pun ada surau. Btw, KLCF ni strt kul 7 lps subuh. A few je yg lari awl tp dr tmpt lain

요시로 왕자

@Cool_Wannabe82

6 months

Ko rakam lepas tu ko sebar apa pula hukumnya ?

406

1K

4K

6

25

53

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

BK5000 Mission failed dan kejayaan tertangguh spt yg diramalkan. Bdn belum ready utk break target harini dan bonk km-3 ckup utk decide DNF and decide gunakan mantera "here we go again". Kahkah. Tahniah pd semua yg berjaya break PB or target masing2.

7

9

51

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

4 months

Project sub 4 bro @ZyazidJ berjaya! Disudahi dgn fast finish nak ninggal member. Tahniah juga bagi yg lain @thekacg

5

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

7 months

Weekend Run 45' Solo Tempo Run (8km) + 15' tiba2 join Hoka Running (2.4km) + 20' Easy (3.1km) = 80' (13.5km). Cuaca redup, enjoy je lari pagi ni wlupun bonk. Kahkah

4

0

51

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

11 months

Gmbr nk terajang orang

12

0

51

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

112 kerusi diperlukan utk bentuk kerajaan Jadi harini lari 11.2km selama 1 jam 12minit..iluminati confirmed!!

1

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

25 May 2020 ni kira first time la mula run..3km pun mengah and nak habiskan 5km pun da mcm apa..fast foward to today 13 Nov 2022,it might be my best run so far..tak pernah terfikir mula lari dulu utk mampu buat HM apetah lagi nak sub 2.. Jadi, "Trust The Process"

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Alhamdulillah, akhirnya target breaking 2:00 tercapai di KLSCM 2022..tambah manis lg renew hampir semua PB kt Strava ni.. HM KLSCM 2022 = 1:58:19 (PB) 10km = 53:20 (PB) Jumpa lagi tahun dpn Insyaallah!!

50

10

200

7

5

52

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

60' Run 4k Easy + 1k RP - 2 sets Belum fully recover toe injury tapi Alhamdulillah boleh sentuh race pace utk 1k..nk buat 3 set tp dah dkt magrib..abandon dulu r..ada bnda penting yg lebih perlu dikejar.. Insyaallah

4

0

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

10k pagi ni Ingat nak buat jauh lg..barai lak rasa harini. Plus USJ ni tmpt yg nice gak nak training hill. Memang nak maki route bukit tak jumpa penghujung, turun nye sekejap dan cerun je..hmm Kembali menjadi penghulu pelari Subang Jaya!!

0

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

90 minutes long run pusing Shah Aley sambil lalu skit route Shah Ale Car Free. Route car free tu ada la dlm 5km kalau sape2 nak try..minggu apa dorg buat tu aku tak sure lak..papepun lari utk makeee

2

0

50

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

That i'd fly 6000 miles to see your mother

Mag

@magmalaya

2 years

Engkau ada tak sekeping gambar yg kau boleh bawa bercerita selama setengah jam dengan anak cucu nanti? Cuba share, aku verify-kan dulu, mana tau anak cucu kau tak suka nanti.

414

1K

5K

8

0

50

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Semartt wooo jersi selangor!!!

8

0

51

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Eh larian 10.10 Ada belon lak kt profile ak nape? Da la menang 3-2 di hari umur 32..kahkah

32

3

50

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Last minute woi..tiba2 ter join..boleh la nok ke suasanoo and raso2 jee.. Biasalah kita buat ritual acah2 gear prep sebelum event.. Thanks bro @rafiqyem for the bib..

12

2

48

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

5k harini dgn tight Spiderman ptg ni sbb jarang2 berlaku double session utk 1 hari

7

0

48

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

5.5km Work Run in Bangkok Suit up @thekacg shirt in Bangkok. KACG mendonia!

0

5

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Fuhh..Alhamdulillah, ok la 1st debut official event yg ada ranking dpt top 100 utk all category, gender, men open.. Dulu muda2 masuk fun run jeeee..kahkah

7

3

49

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

10k Awal Muharram Run Ah it's great to be back Earlier than expected..no pressure, just enjoying the run

2

1

47

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

5k run around KL with @thekacg boiss at Polar Restart City Run!

3

8

47

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Lama x lari sini..harini 2 loops KLCF with KACG

2

1

47

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

9 months

Salam Subuh semua! Ayuh imarahkan masjid tak kira di mana anda berada! #gengsubuhmacamjumaat

3

9

45

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

10k Sunday Morning Run Start kul 8 lari ni mmg baik tdo je la..lari panas mcm dah tghari..kahkah

1

0

48

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

KLCF with @thekacg !! With usual faces!! @afqazt @nazmihalim_ @ZyazidJ @AlifLifz @cahayanurs_ @nadzmii_namii @hqjqr62 @azamfreaks !!

1

11

47

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

7 months

10k run Bahang woi.

1

45

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

10k Score Run Tak de apa2 target event kali ni sekadar "Larian Bersama Rakyat ".. quite busy weeks sebelum ni dgn demam and food poisoning dan acah2 PRN dlm minggu ni..Betul la org ckp tak lari more than 3 days mmg drop fitness..Alhamdulillah, manage to do sub 55 as expected.

3

0

48

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

Suko2 pusing bandar shah ale 90 minit bertemakan @thekacg ...hukaloh

2

1

48

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

2 years

15km KLCF Harini try maintain this pace for atleast 15km sebab haritu gagal..walaupun gps haywire, kite caya je kt gps..kahkah With the usual faces at KLCF @nazmihalim_ @AlifLifz @cahayanurs_ @hqjqr62

5

3

46

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

8 months

70' Run Run tak santai sgt sblum nk naik flight. Sempat tidur balik seround jap g. Hah, esok pagi nk run mana lak kt area klang valley ni. Ermmm

0

1

46

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

11 months

End of KLSCM 2023. Part of @thekacg yang sempat bergmbr. Tahniah to everyone no matter what the result is!! Here we go again!!

1

4

45

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

9 months

10k Run Cukup la 10k maintain pace sub 55 je utk pagi ni. Nak buat hm dah panas lak. Nak ninggal gak ye buat pusing usj ni punya route. ermmm

2

0

44

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

45' Runmadhan When you are good at something, remember to be humble all the time..u used to be zero at some starting point, the same as others and these people may reach your limit or even surpass you.

7

1

47

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

1 year

Santai2 10km di POJ with @thekacg !! Ayuh kearah kehidupan lebih sihat!! @faridkamarul @cahayanurs_ @afqazt @NeaMitchell tak sempat bergmbr lak..mmber nk balik awal..hahaha

3

6

46

Nik is with Palestine 🇲🇾🇵🇸

@nik_hazry

7 months

65' Run Beli dan test terus Adidas Supernova Rise sebab dah setahun takde kasut running baru. Sbb dpt email ada colour baru terus g beli. Msti la terpaling nk jd antara yg terawal. Ermmm. Not bad la feel utk 1st session bersama kasut ni.