Jonathan Labampa, DO @jonlabampa Twitter profile

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Jonathan Labampa, DO

4 months

A Chicago boy! My “we made it” moment! Extremely excited to say that I matched at @AbilityLab for residency!! #Match2024 #physiatry

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Jonathan Labampa, DO

@jonlabampa

5 months

I’m going to become a physiatrist!!! #Match2024 #physiatry

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Jonathan Labampa, DO

@jonlabampa

2 months

(very soon to be) Jonathan Labampa, DO Physical Medicine & Rehabilitation

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Jonathan Labampa, DO

@jonlabampa

2 months

Officially Jonathan Labampa, DO! Up next - working towards a career in #physiatry !

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Jonathan Labampa, DO

@jonlabampa

2 years

1.5 months later and I can breathe again 🤩🤩

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Jonathan Labampa, DO

@jonlabampa

1 year

Celebrating turning 25 with some step 2 studying 🥳 here’s to a strong finish and a good last year of med school!

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Jonathan Labampa, DO

@jonlabampa

4 months

A few days later, and I still cannot wrap my head around Friday. So excited to meet all of my co-residents and start our journeys together! 💜

NU Physical Medicine and Rehabilitation

@NorthwesternPMR

4 months

Welcome to the Class of 2028 @abilitylab @northwestern_pmr ! We are so happy to bring in the next generation of PM&R stars!!

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Jonathan Labampa, DO

@jonlabampa

1 year

Got my goal score for Step 2, never looking back now!!!

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Jonathan Labampa, DO

@jonlabampa

1 year

With 3rd year almost being over, time for a reintroduction! My name is Jon and I will be applying PM&R in #Match2024 ! My interests are sports/MSK, peds rehab, and spine/pain. I can’t wait to connect with peers, colleagues, and experts in the field! 😁 #MedTwitter #Physiatry

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Jonathan Labampa, DO

@jonlabampa

6 months

*seeing all the urology match posts*🥰 *realizing that'll be us in 6 weeks* 😨

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Jonathan Labampa, DO

@jonlabampa

4 months

MY CORESIDENT!!!!

Avani Patel, MD

@avanipatel0

4 months

Beyond thrilled to have matched at my #1 program! Shoutout to my amazing family, friends, and mentors who have guided me through this journey 🫶

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Jonathan Labampa, DO

@jonlabampa

10 months

#Match2024 , here I come!

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Jonathan Labampa, DO

@jonlabampa

1 year

Three audition rotations offered and accepted, I am so thankful and super excited 🥹

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Jonathan Labampa, DO

@jonlabampa

5 months

Sunday scaries hitting extra hard today

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Jonathan Labampa, DO

@jonlabampa

6 months

the deed is done 🤞🏽

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Jonathan Labampa, DO

@jonlabampa

1 year

Took my last Step 2 practice exam today. Real exam on Friday then a week-long break before fourth year rotations start, let’s get this bread! 😤

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Jonathan Labampa, DO

@jonlabampa

1 year

Good bye boards (for now), you will not be missed! 👋🏽

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Jonathan Labampa, DO

@jonlabampa

1 year

Finishing up boards, starting ERAS applications, and having audition rotations - it’s all beginning to feel a little too real, but nonetheless, I am super stoked and excited to start this process! #Match2024

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Jonathan Labampa, DO

@jonlabampa

3 years

Hi #Physiatry fam, what are some things I could be doing at the end of my M1 year to further educate myself on the field and/or get involved? Any tips/suggestions are greatly appreciated!

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Jonathan Labampa, DO

@jonlabampa

2 years

I’ll learn the differences between the nephrotic and nephritic syndromes one day, today is not that day

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Jonathan Labampa, DO

@jonlabampa

1 year

To my resident that dismissed me early to enjoy the 80° day, I appreciate you 🥹

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Jonathan Labampa, DO

@jonlabampa

3 years

Hi #MedTwitter ! I’m a first-year currently interested in #physiatry and #pediatrics . Looking for some great accounts/mentors to interact with throughout this journey!

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Jonathan Labampa, DO

@jonlabampa

4 months

Little do these people at the gym know that today is one of the biggest days of my life waiting for the #Match2024 email

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Jonathan Labampa, DO

@jonlabampa

4 months

Changing your bio after matching >>

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Jonathan Labampa, DO

@jonlabampa

1 year

Ran my first half marathon this morning, Chicago Marathon you’re up next! 🏃🏽‍♂️

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Jonathan Labampa, DO

@jonlabampa

1 year

Locked, loaded and ready to learn lots on my upcoming PM&R elective months!

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Jonathan Labampa, DO

@jonlabampa

1 year

Had a fantastic time in MSK Community Health Clinic working with a great team led by @AletheaAppavu ! @AndrewNowakJD @ahadbootwala #physiatry #pmr #MedTwitter

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Jonathan Labampa, DO

@jonlabampa

9 months

Just took my last exam of med school 🥳

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Jonathan Labampa, DO

@jonlabampa

3 years

Would it be frowned up to enjoy the very last free summer between M1-M2 and do absolutely nothing? #MedTwitter #Physiatry

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Jonathan Labampa, DO

@jonlabampa

1 year

Hi #physiatry friends! I have some down time in July before my first audition rotation in August. Are there any resources/books/landmark papers that I can glance at during my free time to prepare for my rotation? All recs appreciated!! #pmr #MedTwitter

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Jonathan Labampa, DO

@jonlabampa

1 year

Scrubbed in on a 6-hour CABG as my first surgery, and all I can say is wow 🤯

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Jonathan Labampa, DO

@jonlabampa

1 year

I’ve gotten 8 emails this morning and none of them have been from NBME 🥴

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Jonathan Labampa, DO

@jonlabampa

1 year

Thank you to @MelWhiteDO for an awesome, informative talk about peds rehab! 🤩

AOCPMR

@aocpmr

1 year

Calling all future physiatrists & pediatricians!...... join us for a presentation on Pediatric Rehabilitation with our very own Dr. Melanie White. She will be giving a rundown on all things Peds Rehab! You won't want to miss it! Sign up here:

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Jonathan Labampa, DO

@jonlabampa

1 year

Level 2 - all I have to say is wow 🤧

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Jonathan Labampa, DO

@jonlabampa

2 years

Thank you @aocpmr for having @PMRHeadacheMD give an awesome talk about one of the many routes you can take through PM&R! #physiatry #pmr

AOCPMR

@aocpmr

2 years

👉 JOIN US for our headache medicine event with @PMRHeadacheMD ! Dr. Mays specializes in headache medicine and mild traumatic brain injury, with an interest in post-traumatic headache. 🔗 Sign up link in bio!

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Jonathan Labampa, DO

@jonlabampa

4 months

Happening tonight, come join us to get your questions answered by this amazing panel! 🚨

Pathways in PM&R

@Pathways_in_PMR

4 months

Come join us for our #Match2024 panel! We have incredible students and residents from all over the country ready to answer all of your questions! There will also be several themed rooms. Submit question for the main panel here: #Physiatry #MedTwitter

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Jonathan Labampa, DO

@jonlabampa

1 year

Medicine UWorld questions will always be a humbling experience

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Jonathan Labampa, DO

@jonlabampa

1 year

✅ OBGYN ✅ Pediatrics ✅ Family medicine ✅ Psych ✅ GI ✅ Outpatient PM&R ☑️ Neurology ☑️ IM ☑️ Surgery Third year is cruising! 🤯

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Jonathan Labampa, DO

@jonlabampa

2 years

Explained to a patient what PM&R was and then made a referral for him to see a physiatrist for his knee pain, baby steps! #physiatry

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Jonathan Labampa, DO

@jonlabampa

1 year

What a fantastic panel and advice from the newly matched M4s, thank you @RepresentRehab and congrats again to everyone!!! 🥳

RepresentationinRehab

@RepresentRehab

1 year

Congrats to everyone who matched on Friday!!! Don't forget about our post-match panel featuring 6 of our awesome MS4s fresh from their matches! Go to the Community Events page on our website to find the zoom link

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Jonathan Labampa, DO

@jonlabampa

2 years

Resident buying med student coffee = happy med student

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Jonathan Labampa, DO

@jonlabampa

1 year

Happy Match Day to all of the fourth-years!!! 🤩🤩🤩

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Jonathan Labampa, DO

@jonlabampa

1 year

The post-boards life is wild, what do I do with all this free time 😅

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Jonathan Labampa, DO

@jonlabampa

2 years

Being asked by my patient if I’m old enough to be in medical school 😵‍💫

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Jonathan Labampa, DO

@jonlabampa

1 year

Fantastic presentation and discussion from Dr. Tuakli about spine medicine and the holistic approach to treating it!! 🦴🩻

Pathways in PM&R

@Pathways_in_PMR

1 year

➡️ Upcoming PM&R Webinar ⬅️ Dr. @YetsaTuakli from Yale School of Public Health will discuss her approach to back pain as an interventional spine and sports medicine specialist! 💪 📅 Date: March 28th (Time TBD) 📩 Join our Email List for Updates! (Link in Bio)

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Jonathan Labampa, DO

@jonlabampa

2 years

#MedStudentTwitter #MedTwitter what are some things to consider when picking out your rotation sites? 🤯

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Jonathan Labampa, DO

@jonlabampa

1 year

Currently drinking a coffee at 8pm to prepare for my shelf exam on Friday We meet again, old friend

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Jonathan Labampa, DO

@jonlabampa

2 years

😡 uworld is a learning tool 😡

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Jonathan Labampa, DO

@jonlabampa

8 months

@ashtonsamos the amount of times i’ve heard “are you a doctor yet or what” since being back in my hometown… bc i agree

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Jonathan Labampa, DO

@jonlabampa

1 year

Starting my general IM rotation next week, any tips or advice on how to be well prepared for it?! #MedTwitter #MedStudentTwitter

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Jonathan Labampa, DO

@jonlabampa

1 year

Amboss going down in the middle of reviewing a practice assessment is a sign

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Jonathan Labampa, DO

@jonlabampa

1 year

Overhearing fourth-years badmouthing certain specialties while working on my notes this afternoon 🤮

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Jonathan Labampa, DO

@jonlabampa

1 year

✅ OBGYN ✅ Pediatrics ✅ Family medicine ✅ Psych ✅ GI ✅ Outpatient PM&R ✅ Neurology ✅ IM Last but not least - 8 weeks of surgery, and then that’s a wrap to third year!

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Jonathan Labampa, DO

@jonlabampa

1 year

The only thing standing between me and the end of 3rd year is 4 more weeks of surgery and the surgery shelf exam, si se puede!!

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Jonathan Labampa, DO

@jonlabampa

1 year

UWorld chose violence today

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Jonathan Labampa, DO

@jonlabampa

2 years

Halfway done with 3rd year, wow time is flying! 🤯

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Jonathan Labampa, DO

@jonlabampa

2 years

The first day of clinicals has me feeling like the first day of high school! Any tips/advice from #MedTwitter about how to make the most of each rotation would be appreciated! 😁

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Jonathan Labampa, DO

@jonlabampa

1 year

When in doubt, the answer is probably related to smoking

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Jonathan Labampa, DO

@jonlabampa

1 year

@AliRaufMed @ErnzaMsk Knowing when your brain/body needs a day away from studying!

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Jonathan Labampa, DO

@jonlabampa

2 years

officially a 3rd year! 😁 Step 1 ✔️ Level 1 ✔️ Clerkships🔜 but first, a well-deserved break!

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Jonathan Labampa, DO

@jonlabampa

1 year

1. Graduated undergrad 2. Started med school 3. Got a puppy It’s been a crazy 3 years, slow down! 🤯

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Jonathan Labampa, DO

@jonlabampa

2 years

@MVGutierrezMD my little Lincoln🤩

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Jonathan Labampa, DO

@jonlabampa

1 year

Last shelf exam of third year, let’s go! 🥳

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Jonathan Labampa, DO

@jonlabampa

1 year

@scottcarlinpt Can’t forget running gels, need to stay fueled during the long runs on a sunny day!

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Jonathan Labampa, DO

@jonlabampa

1 year

Opening up first aid to look up what my attending told me to do some research on, I do not miss step/level 1 dedicated that’s for sure!

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Jonathan Labampa, DO

@jonlabampa

3 years

Listening to a lecture about fatigue while fatigued myself

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Jonathan Labampa, DO

@jonlabampa

2 years

intuitively putting “***” in my word docs whenever I feel like something needs to be added and wondering why F2 doesn’t bring me there

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Jonathan Labampa, DO

@jonlabampa

4 months

@austin_guerrina @MDAorg Awesome!!! Have fun and trust the process!!

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Jonathan Labampa, DO

@jonlabampa

4 months

@ClaudioVMed @pennpmr @LVHN @PCOMeducation @aocpmr @AAPhysiatry_MSC Congrats!!! 🎉🥳

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Jonathan Labampa, DO

@jonlabampa

6 months

@MBurt34 You are my subconscious

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Jonathan Labampa, DO

@jonlabampa

1 year

@FutureDrDaniel Highly recommend the Saucony Tempus for slow, long distance runs and Saucony Endorphin Speed 3s for any speed workouts!

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Jonathan Labampa, DO

@jonlabampa

1 year

Fourth-year schedule is locked, loaded, and ready to go! 🤩

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Jonathan Labampa, DO

@jonlabampa

1 year

@elliemfratt @RepresentRehab Thank you!! I’ll have to check it out!

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Jonathan Labampa, DO

@jonlabampa

1 year

@avanipatel0 @RushUniversity Unstoppable consult team 💪🏽

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Jonathan Labampa, DO

@jonlabampa

1 year

Finishing a rotation with a great team is always such a bittersweet feeling! ✅ Neurology 🔜 IM

Jonathan Labampa, DO

@jonlabampa

1 year

✅ OBGYN ✅ Pediatrics ✅ Family medicine ✅ Psych ✅ GI ✅ Outpatient PM&R ☑️ Neurology ☑️ IM ☑️ Surgery Third year is cruising! 🤯

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Jonathan Labampa, DO

@jonlabampa

3 years

med school during a global pandemic: 0/10 would not recommend

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Jonathan Labampa, DO

@jonlabampa

4 months

@okwalding @AbilityLab Thank you!!!!

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Jonathan Labampa, DO

@jonlabampa

3 years

@jeubanksMD @ZeldinMD @PmrScholars @AAPhysiatry_MSC @AAPMR Thank you, followed and tweet notifications on! ✅

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Jonathan Labampa, DO

@jonlabampa

2 years

I'm running the #chicagomarathon for @GLASASports . Choose GLASA this #GivingTuesday and help me support GLASA athletes with a disability as they compete in 20 adaptive sports including wheelchair track. Visit my personal page to make your donation today:

Fundraising Page for Jonathan T Labampa for 2023 Bank of America Chicago Marathon

Great Lakes Adaptive Sports Association's motto is: "Let NO ONE Sit on the SIDELINES". GLASA provides year-round, competitive adaptive sports and wellness programs to individuals with a disability,...

fundraisers.hakuapp.com

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Jonathan Labampa, DO

@jonlabampa

3 years

Nothing is more humbling than the UWorld q-bank 🥲

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Jonathan Labampa, DO

@jonlabampa

2 years

@NotoriousS1Q3T3 NBME 29 and 30 were pretty similar to my STEP! I would say the real deal is somewhere between NBME practice exams and UWorld self-assessments!

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Jonathan Labampa, DO

@jonlabampa

1 year

@scottcarlinpt Gu hasn’t let me down yet!

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Jonathan Labampa, DO

@jonlabampa

4 months

@FutureDrDaniel Congrats boss🥳🎉

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Jonathan Labampa, DO

@jonlabampa

4 months

@aryakishor_ Congrats!! 🎉 🤩

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Jonathan Labampa, DO

@jonlabampa

4 months

@DorothyCab Thank you!! Congrats on matching to you too 🤩

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Jonathan Labampa, DO

@jonlabampa

3 years

@FutureDOctorJP I’ve heard from everyone who took the summer off that they didn’t regret it at all, so that’s very reassuring!

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Jonathan Labampa, DO

@jonlabampa

9 months

@aartimed @AkinchitaKumar Don’t compare your accomplishments with others, everyone has a different end goal! Research your programs early, try your best to get an audition rotation at your top programs!

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Jonathan Labampa, DO

@jonlabampa

8 months

@Austin_PMR Would love to offer you my opinion! Send me a DM!

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Jonathan Labampa, DO

@jonlabampa

2 years

@kellymkimball Would love a copy!

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Jonathan Labampa, DO

@jonlabampa

3 years

@ZeldinMD Thank you! Do you have any tips on how to find volunteer/research opportunities, especially with things not being in full swing due to covid?

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Jonathan Labampa, DO

@jonlabampa

3 years

@daniellextalbot Will give them all a follow!

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Jonathan Labampa, DO

@jonlabampa

1 year

@MySystolic Thank you for this feedback! Do you have any problems/conditions that I should read up on that are typically treated a lot?

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Jonathan Labampa, DO

@jonlabampa

4 months

@DipRanaMed Cannot wait!!!

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Jonathan Labampa, DO

@jonlabampa

1 year

@MilanOxspring Just got off my IM rotation, definitely know the common problems in the hospital, uptodate will be your bestie! Also, write down vitals and any overnight events for patients. Ask your residents and nurses as well since they’re more involved! If you have more questions, pls DM me!

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Jonathan Labampa, DO

@jonlabampa

1 year

@Jengeller1 Happy early birthday! It can only be uphill from here (I hope) 😂

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Jonathan Labampa, DO

@jonlabampa

3 years