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@holly4okstate

573
Followers
969
Following
1,828
Media
9,427
Statuses

My life stays full: dogs, food, love, my camera, college wrestling, fun, travel & adventure. Psychotherapist. Unskilled pinball enthusiast.

Oklahoma City, OK
Joined October 2013
Don't wanna be here? Send us removal request.
@holly4okstate
Pack Mama
10 months
@thecorbinwarner @theashleyray That would have been the way to go. It sounds TERRIBLE for team morale to expect everyone to work regardless of the mistake. If I worked there, I'd be holding on to that grudge for a while.
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@holly4okstate
Pack Mama
3 years
And just like that, I'm reminded of how easy people think my job is.
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@holly4okstate
Pack Mama
3 years
@GrustlerBurger @gnosticmilf I think the person getting it in "the way of the dog" gets to make their own meaning of it.
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@holly4okstate
Pack Mama
3 years
@AnnOssinger @DilaudidQ Yep. I have never had my doctor who manages my diabetes inquire about whether I'm attending to routine dental recommendations.
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@holly4okstate
Pack Mama
7 months
@francesweetman Perhaps the uniform options would trend toward more sensible if they opted NOT to get Brazilians.
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@holly4okstate
Pack Mama
2 years
@quintabrunson This show is ALWAYS a bright spot in my week. 🧡
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@holly4okstate
Pack Mama
8 months
@DGlaucomflecken I was the same way. I was 12 or 13. For me, the book was "White Fang", except I never read it. My dad died at the age of 81 on 5/29. I guess it's time for me, 51, to read the book.
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@holly4okstate
Pack Mama
3 years
@captainwifey @hayzul_nut I'm going to borrow these responses from your mother.
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@holly4okstate
Pack Mama
6 months
@RichBeingRich @WillfulChild_xo @bewgtweets Those verses were definitely not part of the version I learned...
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@holly4okstate
Pack Mama
10 months
@cathylagrow @LauraRbnsn If I were a woman attending his church and happened upon this tweet & his responses to the comments, I would never set foot in his church again.
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@holly4okstate
Pack Mama
4 years
@juliacbbee @TheJokerJB I have a flannel shirt I bought in 1997...and still wear it frequently during colder months. I'd say I definitely got my money's worth!
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@holly4okstate
Pack Mama
3 years
@MrsDocJones The ultimate act of fatherly love. I can't even begin to imagine what your family has been through.
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@holly4okstate
Pack Mama
3 years
@Sundogalpha @bethbourdon We had new neighbors in an apartment once. Slept with my window down one night. Sprang out of bed to the sounds of what I thought were someone being murdered next door. (I was wrong.)
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@holly4okstate
Pack Mama
3 years
@markstatic @notcapnamerica That's what I came to add to the conversation. When you don't have kids, it is assumed that you understand your duty to work anything considered nontraditional hours. I'd be willing to volunteer more often than not but once it's an assumption count me out. We're takin turns.
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@holly4okstate
Pack Mama
8 months
@jacobrosecrants I despise Walters as much as anyone, but I could care less whether these are Deer Creek employees or even other students on the receiving end. This fundraiser was in extremely poor taste. Deer Creek staff was complicit in allowing it. Heads should roll...
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@holly4okstate
Pack Mama
3 years
Personal development: I managed to live through a pandemic without completely decompensating Passion project: I did my part to not be responsible for anyone else's death
@Mr_Considerate
Elvis Buñuelo
3 years
I don’t want to alarm anyone, but I’ve just been asked in a job interview if I used lockdown “to pursue any passion projects or personal development.”
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@holly4okstate
Pack Mama
2 years
@DrTomiHaven @sulmoney Yes! I had a client who had been diagnosed as bipolar after one session with a psychiatrist. She later found her way to me for psychotherapy. I don't know how many times I said, "this really feels like emotional dysregulation to me."
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@holly4okstate
Pack Mama
8 months
@manischwitzmami @bielleogy He's got healthy boundaries. I need to know what his secret is.
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@holly4okstate
Pack Mama
7 months
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@holly4okstate
Pack Mama
3 years
Nailed it.
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@holly4okstate
Pack Mama
6 months
@PennyPuttanesca @AngryBlackLady @ScoobaChild So ridiculous. I absolutely abhor wearing wet clothes. Why would I expect anyone else to do the same??
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@holly4okstate
Pack Mama
10 months
@MichaelFulwiler I would just be happy to be eligible for student loan forgiveness like first responders are.
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@holly4okstate
Pack Mama
10 months
@NicoleLewisLCSW My group supervisor at the clinic where I dud internship & candidacy told us, "If a client were to ask you how you are & you can't honestly tell them, "I'm okay" & mean it, then you shouldn't be seeing clients that day.
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@holly4okstate
Pack Mama
2 years
@OkProv4Privacy @pmonies @wsuares @OKCFOX Keep mental health services safe and private for all Oklahomans. Exempt mental health from the HIE mandate #IAmOKprov4Privacy .
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@holly4okstate
Pack Mama
2 years
@LShalott How is it that I can eat an entire platter of deviled eggs but 3 scrambled eggs is too much?
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@holly4okstate
Pack Mama
6 months
@magicman_osu @CowboyWrestling @OSUAthletics This is the *only* thing that has distracted me from my tornado anxiety in the last 36 hours.
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@holly4okstate
Pack Mama
4 years
@bunsenbernerbmd My senior rescue, Sir Niles Pilkington
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@holly4okstate
Pack Mama
10 months
@naomicfisher The names of these rooms set off immediate red flags for me. 😳
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@holly4okstate
Pack Mama
3 years
@LelLowded I only spoke for myself & my experience. Not sure how you got that I was speaking for everyone but if you're really interested I have a Masters in Marriage & Family therapy and am a licensed psychotherapist.
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@holly4okstate
Pack Mama
8 months
@JuliaAgrippina_ @RosieLea_Curio I am 51, knocking on the door of menopause, & had to go Google what this is.
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@holly4okstate
Pack Mama
3 years
Andre the Giant is no longer ours to snuggle and kiss on. Two emergency surgeries in 1.5 weeks proved to be too much. Our hearts are wrecked.
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@holly4okstate
Pack Mama
10 months
@cleverirony @ElyKreimendahl I think it would be meaningful to me to hear from someone who genuinely recognizes & regrets how they hurt me. To each their own.
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@holly4okstate
Pack Mama
10 months
@patriciaoak @JaymetheRN I didn't even get the benefit of ibuprofen for mine. The procedure was proposed & performed during the same appointment. Afterward, the *female* PA praised me on how well I managed the pain in comparison to other patients. Weird compliment.
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@holly4okstate
Pack Mama
3 years
@AnnaDzabagina @jessejanderson 49 for me and wow. All of this. I think I'm most surprised by the grief I'm experiencing related to spending almost half a decade thinking my personal chaos was due to personal flaws.
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@holly4okstate
Pack Mama
1 year
@electricsoul123 @notcapnamerica You'd be the newest member of a club no one ever wanted to be part of.
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@holly4okstate
Pack Mama
1 year
@DrAmyPsyD Next up: a book about grief when your parent goes to prison??
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@holly4okstate
Pack Mama
7 months
@maeisafraid Post the council person's info so we can inundate them with phone calls & emails on your grandmother's behalf.
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@holly4okstate
Pack Mama
3 years
@AGallcobhair @GrantOB This is the comment I came here to see.
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@holly4okstate
Pack Mama
5 months
@dkirch888 I didn't realize that I was holding my breath reading this series of Tweets until I got to the end. The sigh of relief I breathed for you & the little one... I wish everyone had a happy ending like that.
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@holly4okstate
Pack Mama
8 months
A certain unnamed person - "Couples therapy can't be done via telehealth." Me - "You must mean YOU can't do good couples therapy via telehealth. Don't speak for me on that one."
@LMFTherapistVA
Elizabeth 🎃💛
8 months
Oh Telehealth isn’t effective, you say? Tell that to my many clients I’ve seen virtually for 5+ years, most would disagree! If you’re a telehealth provider or recipient & you agree, RT/like this so we can prove a point (& there’s research…) #TherapyTwitter #MedTwitter
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@holly4okstate
Pack Mama
2 years
Clearly he's a therapy dog in Oklahoma. Duh. #KeepTherapyConfidential #ProtectMyPHI
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@holly4okstate
Pack Mama
8 months
@seanmcdonald01 Me, with zero fashion sense, now scratching Scotland off my travel bucket list. 🤣
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@holly4okstate
Pack Mama
2 years
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@holly4okstate
Pack Mama
3 years
@backupurtheory @ElyKreimendahl So how long did it take for him to bring in the neon sign?
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@holly4okstate
Pack Mama
2 years
@Seth_Duckworth I hope Skip doesn't have daughters. Or sons, for that matter.
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@holly4okstate
Pack Mama
2 years
Keep mental health services safe and private for all Oklahomans. Exempt mental health from the HIE mandate #IAmOKprov4Privacy .
@OkProv4Privacy
Oklahoma Providers for Privacy
2 years
@pmonies we think your question deserves an answer. Allow us to more fully introduce ourselves, we represent the concerns of a large group of Oklahoma's providers, many of whom are here on on twitter. #IAmOKprov4Privacy @wsuares @OKCFOX
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@holly4okstate
Pack Mama
2 years
@Jerrythekid21 I was impressed that Missouri's coach sent their #1 165 out vs ISU's #2 on Weds since they had the dual wrapped up at that point. Easily could have sat him & protected the seed. Respect.
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@holly4okstate
Pack Mama
3 years
@TymberDalton @poplockintraOP @babyboymonaghan Yesssssssss. Beautifully articulated. It gives me a chance to grieve all the time I spent believing & internalizing wrong things about myself, as well as all the what-ifs about what might have been different if I had known earlier.
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@holly4okstate
Pack Mama
4 years
"Celebrating black success is not about division. It's actually about the opposite - inclusion & connection. It's about showing young black kids that they belong in a sport that for so long may not have felt as welcoming as the basketball court or the football field."
@alliseeisgold
Jordan Burroughs
4 years
I'm really disturbed by the response from some of those in the wrestling community to the celebration of this year's historic 5 black NCAA Champions. We claim that we want to "grow wrestling" yet oppose our media outlets sharing groundbreaking developments in our sport.
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@holly4okstate
Pack Mama
8 months
@bielleogy As a psychotherapist, I wonder if the dog felt as exhausted as I do after a day of tending to humans in emotional distress. 😢
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@holly4okstate
Pack Mama
3 years
@Sundogalpha @bethbourdon Unfortunately their sounds of passion were less frequent than their equally loud domestic violence incidents. 😔 They didn't live there long.
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@holly4okstate
Pack Mama
4 years
@itsmemiana_ @oryyyn It has never occurred to me read the comments on Pinterest but I am going to heed your advice because I get enough of that everywhere else...
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@holly4okstate
Pack Mama
3 years
@NaarceVaarbs @peaches07 No. I'm almost 50 with a masters degree & have never made 10K a month
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@holly4okstate
Pack Mama
2 years
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@holly4okstate
Pack Mama
2 years
@paytonnmay What is the working definition of inappropriate pornograohy? 🧐 Also, do these same parents give their children phones with internet capability??? And do they have tvs in their homes?
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@holly4okstate
Pack Mama
4 years
@nayandsheebs Although I wish I wasn't obligated to diagnose based on the payor.
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@holly4okstate
Pack Mama
9 years
Congrats @ringing57 ! Spectacular way to cap off an amazing college career. Thanks for the memories!!!
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@holly4okstate
Pack Mama
3 years
@KatyaSedgwick Seems like this tweet is an outstanding example of "negative attention is better than no attention."
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@holly4okstate
Pack Mama
2 years
@MarshalHolliday @LaMonsterMom @mtnhousewife I mean, many truly multi-orgasmic women can achieve orgasm during non-sexual activity. It's great that you make sure she goes first but it's not exactly Mission Impossible that you're facing.
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@holly4okstate
Pack Mama
3 years
And before they knew it, 20 years had passed.
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@holly4okstate
Pack Mama
3 years
@hcdawes "I sat with my anger long enough until she told me her real name was grief." - C.S. Lewis
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@holly4okstate
Pack Mama
3 years
My semi-spicy side spent some time in nature with some of my favorite badass women friends today.
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@holly4okstate
Pack Mama
4 years
@PatDowney I think a common misconception is that the "First Ammendmant" protects one from any and all consequences for what one says.
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@holly4okstate
Pack Mama
7 months
@DPMCanty @TamekoPatten172 I had to send out screenshots of this reply so those not on X can share in my delight. The savagery. If I knew you in real life, I'd definitely want to stay on your good side!
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@holly4okstate
Pack Mama
2 years
Yet I'm expected to upload my client's mental health records into a statewide Health Information Exchange & expect that other providers won't abuse their access?? Yet another reason to #ProtectMyPH #KeepTherapyConfidential #OkProv4Privacy
@BurgartBioethix
Alyssa Burgart, MD, MA
2 years
Who is turning in abortion patients to the cops? It’s Healthcare Providers: doctors, nurses, and social workers. Want to know more? ⤵️
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@holly4okstate
Pack Mama
4 years
@sheologian Could someone send this to my oldest brother, please?? You know what they say about how hard it is to be a prophet in your own land & all...
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@holly4okstate
Pack Mama
1 year
@badbyesky Hmmm, for someone who claims to be a "renowned mental health advocate", she somehow missed some important information on cultural appropriation, cultural humility, etc.
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@holly4okstate
Pack Mama
8 months
@orangepeel18 The parrot may have something to say about this...
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@holly4okstate
Pack Mama
6 months
@WomnOfValor So much cringe. So much ick. And as a couples therapist and a married person myself (3 days shy of 23 yrs), you cannot convince me that there is such a thing as a perfect marriage. Marriage is hard. Hopefully you end up with someone who is worth the struggle.
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@holly4okstate
Pack Mama
2 years
@JT_Santangelo @amaditalks I mean... it is kind of that already if we want to talk about Native American history.
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@holly4okstate
Pack Mama
3 years
I often fantasize about leaving my practice & getting a job to push shopping carts back into the store for Walmart or Sam's or Costco.
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@holly4okstate
Pack Mama
7 months
@LadyHawkins I attended a sporting event a few weeks ago & found myself in the presence of lots of adolescent males. I'm not sure what they call the current trend in my area, but I'm 100% certain they will look back on it like I do my 80s big hair. 😳
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@holly4okstate
Pack Mama
7 months
@CoachKWard WHY ARE MORE PEOPLE NOT TALKING ABOUT THIS??????? I AM STILL FLABBERGASTED.
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@holly4okstate
Pack Mama
3 years
@poplockintraOP @babyboymonaghan Me being diagnosed at 48. My mom: "What good does it do to have a diagnosis?"
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@holly4okstate
Pack Mama
4 years
@LeRemedyy @ig_Christopher If she has an assistant, that person could have done you the courtesy of notifying you.
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@holly4okstate
Pack Mama
2 years
@OliverSooner @OKSTProbs @OU_Wrestling It's the 1st sport for the OU wrestlers, though. I bet that feels good to have people be so dismissive of their life's hard work & sacrifices. And as an OSU fan, I'm impressed with the efforts by the OU team today. That's heartbreaking for them.
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@holly4okstate
Pack Mama
2 years
@DrBisetty Does he offer a masterclass to other partners?
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@holly4okstate
Pack Mama
5 months
@EliMcCann He never got sick & stayed home from school?
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@holly4okstate
Pack Mama
4 years
@DrAmyMarschall Is anyone else here old enough to remember the "HEY YOU GUYYYYYYYYYYYYSSSS" opening at the start of "The Electric Company " them song waaaaayyy back in the day? I'm going to blame that.
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@holly4okstate
Pack Mama
2 years
@arttherapinay And not everyone who has a PhD is a good therapist and some aren't even therapists at all.
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@holly4okstate
Pack Mama
8 months
@CarissasNewLife 3rd grade memory activated. Me on an outing with a friend's family. Slamming my finger in the car door so bad that the door had to be opened to get it out...but just standing there not saying anything until someone noticed because of the internalized, "You should've been more...
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@holly4okstate
Pack Mama
4 years
@DemonLordNi9e @charlieSuch98 How you gonna just leave us guessing how this travesty came about??
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@holly4okstate
Pack Mama
3 years
@seren_dipity_do @andresen1991 @KelseyObGyn Oh yes. The *female* NP who did mine praised me because I took the pain "like a champ." But the point is that I should not have had to take the pain like a champ if there was a sedation option...
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@holly4okstate
Pack Mama
7 months
I suspected this was coming. I did *not* anticipate feeling so emotional about it. 😭
@CowboyRTC
Cowboy RTC
7 months
Thank you for 33 seasons of excellence!
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@holly4okstate
Pack Mama
3 years
@ChristinePsyD You win Fun Twitter for the day!
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@holly4okstate
Pack Mama
3 years
@arielleestoria @aGlitterTree Two separate comforters does the job nicely for us. Married 20.5 years so far.
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@holly4okstate
Pack Mama
9 months
@Okebllrdr1982 @EmLj21 @Seth_Duckworth Definitely want to know more about this. Clearly somebody's mama thinks it's on the opposing team's coach. Had there been multiple little things leading up to this big thing? Over the course of the whole dual or just this match? Someone fill us in!
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@holly4okstate
Pack Mama
2 years
Today I give myself #RadicalPermission to own my vulnerability in stepping out of my comfort zone. No matter what happens, I choose to believe & accept that I am worthy of new opportunities for growth. @hcdawes
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@holly4okstate
Pack Mama
10 months
@XWarleon @TheAmberPicota The Church as a whole in the US is not faring so well under the pastorship of men.
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@holly4okstate
Pack Mama
8 months
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@holly4okstate
Pack Mama
2 years
@hcdawes Celebrated 21 yrs of marriage. 🧡 (Definitely not a small accomplishment. 🤣)
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@holly4okstate
Pack Mama
2 years
@MichaelFulwiler $5k to get signed up. It was supposedly initially only supposed to be for Medicaid/Medicare providers. Now it's all providers. I hate it. It has me stuck in freeze mode but also fighting a flight response. Collecting carts in the Walmart parking lot sounds better & better.
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@holly4okstate
Pack Mama
3 years
@corrado_erin @MrPatMineo He has a future in cheer if he gets tired of wrestling.
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@holly4okstate
Pack Mama
3 years
I met this guy 22 years ago tonight & he is still my favorite. He has played such a huge part in so many dreams coming true, to include getting to sit on this Brooklyn stoop like a real New Yorker.
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@holly4okstate
Pack Mama
1 year
@DisoRientedKat @CamSpradling Sounds like a human trafficking thing. At least that's where my mind takes me.
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@holly4okstate
Pack Mama
2 years
@combatcollector This tweet may not age well...
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