Chef Dr. Rae ✨ @RaeRenee731 Twitter profile

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Chef Dr. Rae ✨

2 years

my fellow therapists…you don’t have to have group practice goals or even private practice goals. I teach, supervise, consult, facilitate workshops and see maybe 5 clients a week. I’ve done my 10 client days, never again

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Chef Dr. Rae ✨

@RaeRenee731

3 months

@stef_oh_nee love you down, nephew but we let some slide

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Chef Dr. Rae ✨

@RaeRenee731

5 years

@Callanite @baddestmamajama I HATE when that happens.

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Chef Dr. Rae ✨

@RaeRenee731

8 months

@ScottieBeam they love doing this! when Lebron was the first Black man on the cover in 2008, they put Gisele w/him

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Chef Dr. Rae ✨

@RaeRenee731

8 months

@ScottieBeam even crazier

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Chef Dr. Rae ✨

@RaeRenee731

7 months

when people say “your daughter looks JUST like you!”, I show them this pic of her & my husband. they share a face.

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Chef Dr. Rae ✨

@RaeRenee731

4 months

as a therapist & someone well-versed on interpersonal relationships, it’s definitely one and the same

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@MathewNoKnowles the lack of excitement for “I Care” live truly made me sad

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Chef Dr. Rae ✨

@RaeRenee731

1 year

I really love the Suits scenes w/Meghan Markle & Wendell Pierce. they’re great together 😍 Wendell Pierce is an AMAZING actor

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@SupernovaMomma why did I think you had repurposed an essential oil diffuser

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Chef Dr. Rae ✨

@RaeRenee731

5 years

@kristysf @Callanite @baddestmamajama she was so happy everyone came to HER wedding lol thank you!

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Chef Dr. Rae ✨

@RaeRenee731

2 years

please don’t try to tell me, an experienced and licensed therapist, that people have to be in therapy forever. it’s perfectly healthy to be in and out of treatment or to attend therapy once and never again

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Chef Dr. Rae ✨

@RaeRenee731

9 months

@TheBaddestMitch the tangerine eating is so accurate

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Chef Dr. Rae ✨

@RaeRenee731

5 years

@lovelarrieuxx that food is about to SLAP

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Chef Dr. Rae ✨

@RaeRenee731

2 years

just had a consultation w/a potential new client for couples therapy & there was the usual “wow!” reaction to me saying “my job as your therapist is NOT to keep your relationship together”. so, here’s a brief 🧵 about couples therapy…

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Chef Dr. Rae ✨

@RaeRenee731

2 years

I can’t do therapy today. this country is a nightmare

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@TheBaddestMitch just the way he kept saying therapy has me on the floor

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Chef Dr. Rae ✨

@RaeRenee731

8 months

eating in therapy sessions is so triggering for yall. why is that (Yoncé voice)? I’ve had clients bring a whole pack n play into my office b/c they didn’t have childcare. I would hold the baby, too. whatever worked!

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@zellieimani Oxtail? At these prices?! 😂😂😂 I respect that they asked for it though because I would’ve too

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Chef Dr. Rae ✨

@RaeRenee731

5 years

@xoxocarolinaa @heymickeyy__ @Bruce_Cares @HeadcACE1906

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Chef Dr. Rae ✨

@RaeRenee731

3 years

Happy 28th Birthday Breonna Taylor ♥️

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Chef Dr. Rae ✨

@RaeRenee731

2 years

a lot of y’all don’t understand a both/and situation and it shows

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Chef Dr. Rae ✨

@RaeRenee731

3 months

I love seeing y’all discuss this clip AND I’m glad most of y’all aren’t therapists 😂 this work is truly not for everybody

Strict 🗡️

@GheeGoddess

3 months

I need to get caught up with couple’s therapy ASAP because what the 🤬

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Chef Dr. Rae ✨

@RaeRenee731

4 months

@nhoodpublicist 1,000% and then leave a note saying he wants to be with Kim

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Chef Dr. Rae ✨

@RaeRenee731

6 months

oh, don’t you dare say Black men can relate because they grew up in broken homes! you’re a grown ass man that could have healed BEFORE a show where people look to marry #LOVEISBLINDreunion

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Chef Dr. Rae ✨

@RaeRenee731

7 months

is anybody else unable to cook with dishes in the sink? if I’m touching the stove, I need an empty sink

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Chef Dr. Rae ✨

@RaeRenee731

9 months

@SupernovaMomma I feel like his gf was battling herself to not jump across the people in between them. she was making calculated decisions then he held her waist…that looked like a “chill” communication

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Chef Dr. Rae ✨

@RaeRenee731

1 year

my wish for every mental health clinician is that you have a life & identity beyond your work. I interact with too many who make what we do into who they are

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Chef Dr. Rae ✨

@RaeRenee731

8 months

@naurbz @ScottieBeam he was the first Black man ever, athlete or otherwise.

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Chef Dr. Rae ✨

@RaeRenee731

8 months

I created a whole couples therapy model that involves cooking & eating with my clients. got IRB approval for a study with it too

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Chef Dr. Rae ✨

@RaeRenee731

6 months

@ScottieBeam she’s the most toxic woman we’ve seen on here. “I feels more in love with you than ever before” when he’s saying I can’t do this anymore

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@shes_rADIAnt these are SO good but rarely in stock

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Chef Dr. Rae ✨

@RaeRenee731

3 months

@SupernovaMomma Riley said this is hittin different

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@jeangaijin @erinblogan as a therapist, I understand what you’re trying to say. however - we have to check in with ourselves constantly so that when we go to do the work of helping others heal, we can show up for them and what they need.

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Chef Dr. Rae ✨

@RaeRenee731

11 days

my promotion is official 😊 I’m now a Clinical Assistant Professor 🙌🏾🎉🥹 #AugustIsNationalMFTMonth

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Chef Dr. Rae ✨

@RaeRenee731

2 years

your couples therapist shouldn’t promote you staying together or breaking up. that choice is entirely yours & the therapist should adjust to either goal

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@TheBaddestMitch feeling violated & confused 😂😂😂

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Chef Dr. Rae ✨

@RaeRenee731

6 months

I have time anxiety. is that a thing? whenever I have to teach or a meeting or to pick up my kid, my whole day is organized around that time & as it gets closer, I watch the clock & get nothing done

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Chef Dr. Rae ✨

@RaeRenee731

11 months

DIVORCE DOES NOT DESTROY KIDS!!! I’m so sick of y’all just saying anything 😂 kids needs their parents/guardians to be happy & healthy. that does not mean they have to be together.

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Chef Dr. Rae ✨

@RaeRenee731

4 years

my greens were so good that the faux vegans in the family ate thirds

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Chef Dr. Rae ✨

@RaeRenee731

5 months

@whatcandicesays they’re not wrong

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Chef Dr. Rae ✨

@RaeRenee731

1 year

here’s why you look dumb attacking any single therapist who expresses a preference or niche of care…the odds of that 1 provider being available for new clients, in your state, some1 you can afford, and someone you would WANT to work w/are very slim to none.

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@tiffncompany2 it’s the accountability, forethought, and plan of action for me! this is so special

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Chef Dr. Rae ✨

@RaeRenee731

3 years

saw this & thought of my good Sis @TheKitchenista keep going! ♥️

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Chef Dr. Rae ✨

@RaeRenee731

5 months

we stayed at the Tokyo Disney Toy Story hotel & look at the slippers? 🥹 I didn’t notice until we were on our way out

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@TheKitchenista I coughed & my client was like “Dr. Henry...you got the Rona?!” 😑 lmaooooo

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Chef Dr. Rae ✨

@RaeRenee731

8 months

yall do know there’s all kinds of modalities for therapy, right? art, play, equine, in-home etc. I can’t tell you the amount of times my in-home clients wanted me to have dinner with them. therapy is all about connection while remaining boundaried

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Chef Dr. Rae ✨

@RaeRenee731

3 months

as a couples therapist my job is NOT to: keep y’all together give my opinion or advice take sides say who is wrong/right judge your choices or actions (all w/in the caveat of there not being abuse or extremely harmful behavior)

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Chef Dr. Rae ✨

@RaeRenee731

11 months

@shes_rADIAnt and the person she’s hating on sounds top tier AF 😂

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Chef Dr. Rae ✨

@RaeRenee731

2 years

I often met couples have arguments in front of me so I can see what they naturally do in response to each other & heightened emotions. don’t be embarrassed to have it out in session. couples try to be on their best behavior out of fear of judgment

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Chef Dr. Rae ✨

@RaeRenee731

4 months

success doesn’t equal capacity. being single w/strong friendships doesn’t mean you CAN’T maintain a romantic relationships. you can be skilled at maintaining a relationship & be trying to couple w/ppl who don’t have those skills

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Chef Dr. Rae ✨

@RaeRenee731

5 months

we met at a mutual friend’s birthday dinner & realized we had way more mutual friends but I lived out of state. we kept in touch & began dating the day I moved back. our kid will be 10 in November

Dave Danna

@DaveEDanna

5 months

The comments on this are great 🙂 If y'all wouldn't mind dropping a comment/quote tweet of where you met your spouse & a pic - people seem interested 🤷🏻‍♂️ We met on hinge 🙏

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Chef Dr. Rae ✨

@RaeRenee731

8 months

@naurbz @ScottieBeam we were talking about American Vogue to begin with

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@TheKitchenista 😂😂😂 you gotta put her out or charge her rent lmaoooo

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Chef Dr. Rae ✨

@RaeRenee731

1 year

ginger, turmeric, lemon, black pepper & cardamom @LeArielleSimone

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Chef Dr. Rae ✨

@RaeRenee731

6 months

can we stop saying “you need therapy/a therapist” as an insult?

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Chef Dr. Rae ✨

@RaeRenee731

8 months

@afab_acab @ScottieBeam Yes, Lebron not being solo isn’t the issue. Clooney wasn’t solo either. It’s the fact that their poses mimic a King Kong poster & all the racism embedded in that decision

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Chef Dr. Rae ✨

@RaeRenee731

5 months

there 3 Black women at my presentation that maintained eye contact the entire time & kept nodding & affirming me. they calmed my anxiety so much & provided a much needed focal point

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Chef Dr. Rae ✨

@RaeRenee731

11 months

You probably don’t know the correct definitions of “trauma bonding”, “narcissism”, or “PTSD”.

Honest♌️LeYo

@HonestLeYo

11 months

Thoughts on mental health that would have you like this:

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Chef Dr. Rae ✨

@RaeRenee731

7 months

I’m crying rn because yall are ugly from the inside, out. this beautiful spirit shared his love for books & got attacked. being hateful won’t make your life better.

philip lewis

@Phil_Lewis_

7 months

Librarian Mychal Threets is resigning from his role at the Solano County Library to prioritize his mental health:

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Chef Dr. Rae ✨

@RaeRenee731

2 years

because @ChristineFox hasn’t steered me wrong yet

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Chef Dr. Rae ✨

@RaeRenee731

11 months

we’re not supposed to be able to because we’re also humans w/therapists. we’re not magicians.

Queen of the Big Backs

@MsBigBack

11 months

A lot of therapist can’t even fix their own lives.

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Chef Dr. Rae ✨

@RaeRenee731

3 years

now that @MichaelFulwiler is busy planning a wedding, I expect he’ll have less time to troll about notes

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Chef Dr. Rae ✨

@RaeRenee731

2 years

it’s common to begin therapy w/different goals BUT a shared outcome will be necessary for therapy to have a chance at working

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Chef Dr. Rae ✨

@RaeRenee731

1 year

I don’t know Dr. Orna but I know that look & adjust your seat move as a therapist 😂😂😂 she’s gonna get in his ass

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Chef Dr. Rae ✨

@RaeRenee731

2 years

oatmeal w/flax meal, chia seeds, grainless granola, walnuts, blackberries, blueberries & a smidge of honey cc: @LeArielleSimone

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Chef Dr. Rae ✨

@RaeRenee731

3 years

smothered chicken leg quarters, sautéed veggies, chunky mashed red potatoes, cornbread & buttermilk pie (cooling in the fridge) w/mixed berry compote #KitchenistaSundays

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@SupernovaMomma Me: HUSBAND!!! Your daughter want you

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Chef Dr. Rae ✨

@RaeRenee731

5 years

made @TheKitchenista roasted mango pie for my in-laws and they can’t get enough 😍😍😍

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Chef Dr. Rae ✨

@RaeRenee731

7 months

@ManMythDaLegend I would love to send her some supplies. Can you start an Amazon list?

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Chef Dr. Rae ✨

@RaeRenee731

8 months

I just tested positive for Covid & my thoughtful husband had already gotten all my sick essentials this morning: soup, key lime pie, wine and tea

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Chef Dr. Rae ✨

@RaeRenee731

4 months

@SupernovaMomma and for couples

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Chef Dr. Rae ✨

@RaeRenee731

7 months

@ScottieBeam add me! 😂 I am stunned by these last 3 episodes. none of them belong together

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Chef Dr. Rae ✨

@RaeRenee731

6 months

@SkinCareBully you can. people compartmentalize a lot and can feel that as long as their child is happy, their romantic relationship can be whatever

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@GiaPeppers I think you give yourself closure once you accept the relationship is over. It’s nice if the other person is a part of that but if they can’t/won’t be, that doesn’t mean you should be unhealed.

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Chef Dr. Rae ✨

@RaeRenee731

1 year

the minute your opinion of my behavior includes “but you’re a mom”, I immediately stop taking you seriously. my child didn’t tell you she cares about none of the foolishness you’re saying

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@LeArielleSimone that tells you all you need to know about the boundary you can now set. you are loved & I am always here to pour into your dope self ♥️

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@ChroniclesofROC fuck fuck mad is my new phrase

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@crissles you guys never owe us an explanation & I hope you’re taking care of yourself, too ♥️

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Chef Dr. Rae ✨

@RaeRenee731

4 months

I’m not happy that my “this is weird” feeling about that teacher was correct because what’s coming out now is pedo behavior & that means the young girls around him may have been in danger. that’s terrible

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Chef Dr. Rae ✨

@RaeRenee731

3 years

Darius Crooks made his way into the FB therapy groups & the outpouring of support for him disgusted me. I had to alert the room of his treatment of @TheKitchenista so they wouldn’t be fooled #FOH

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Chef Dr. Rae ✨

@RaeRenee731

6 months

can I tell yall about my webinar from today? I was personally invited by AAMFT to be part of their BHM program. 150 ppl registered/paid & the questions were PHENOMENAL!!! I got to talk about my Integrative Culinary Therapy model & my pilot study

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Chef Dr. Rae ✨

@RaeRenee731

28 days

@AskDrAnti0nette girl I posted it on here last night & folks said he’s been this way since undergrad

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@crissles they’re SO honest, too! I’m in session like

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Chef Dr. Rae ✨

@RaeRenee731

3 months

therapists hold way too much power to use labels like “stupid”. imagine how a person can be impacted by a licensed professional telling them that they organically feel is stupid. how is that helpful or constructive?

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@SupernovaMomma like…openly jealous & hating because I want to trade places

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Chef Dr. Rae ✨

@RaeRenee731

6 months

I want to make a cup that says “Therapists do it on the couch” and bring it to the conferences I have coming up. y’all think they’ll kick me out?

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Chef Dr. Rae ✨

@RaeRenee731

1 month

Joey Essex has to be the most unlikable Love Island: UK contestant of all time. and I’ve watched every episode of every season. he’s is the pits

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@BrilliantBlkGrl for my 30th, I did 30 things around the city that I’ve never done/things I love.

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@crissles I bought it for me but kids...

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Chef Dr. Rae ✨

@RaeRenee731

8 months

I’m officially a Certified Clinical Trauma Professional 🎉 I low key finished the requirements last December but never applied for certification like a 🤡

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Chef Dr. Rae ✨

@RaeRenee731

2 years

HEALING and processing life experiences should be lifelong and ongoing but actively attending therapy doesn’t need to be

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Chef Dr. Rae ✨

@RaeRenee731

4 months

sooooo good!!!

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Chef Dr. Rae ✨

@RaeRenee731

4 months

@themultiplemom focus on the positive, you tried!

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Chef Dr. Rae ✨

@RaeRenee731

4 years

@brokeymcpoverty I’m a therapist in NYC offering free phone sessions during the pandemic! I have a few spots left ♥️

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Chef Dr. Rae ✨

@RaeRenee731

4 years

Jamaican-style oxtails in the pressure cooker over chunky mashed red potatoes #chefdrrae #KitchenistaSundays #QuarantineCookingClub

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Chef Dr. Rae ✨

@RaeRenee731

1 month

the day of balloons on my page

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Chef Dr. Rae ✨

@RaeRenee731

1 year

@ScottieBeam

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Chef Dr. Rae ✨

@RaeRenee731

2 years

@meghanncuniff @FargoDaily Tell them don’t come for you Meghann!

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Chef Dr. Rae ✨

@RaeRenee731

4 months

I just had to explain to an adult male that intimacy does not equal sex and being compatible with someone does not mean always wanting sex at the same time as that person

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