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@NewDawn7411

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Carnivore, Metabolic Health, Proper Human Diet, Fasting, Strength Training. Instagram: cleanliving.newdawn Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee

Joined May 2022
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
4 months
How it’s going with my Carnivore progress. A little over a year can make a big difference! Not only body composition/weight loss, but overall physical and mental health. Before pic was 3.5 months after starting. This is carnivore + fasting consistency mindset focus support
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 years
L to R, plant-based(2020 -rec by Dr.) Was lo carb for awhile w/some results. Middle pic- couple months into Carnivore. Current is 43lbs lost since going Carnivore 7-7-22. 10” lost around my middle. Off anti-depressants, anti-anxiety & sleep meds💪 #ProperHumanDiet #carnivorediet
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
Every 8-9 weeks I get my hair done, each time (over the last 11 months) my hair stylist says some variation of “Girl, you look great, you’re shrinking!” It’s humbling when people who’ve known you for yrs notice the weight loss transformation & aren’t afraid to mention it 💗
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
Carnivore 1 month versus today, after almost 18 months!! 2024!!💪 Here to share & inspire during #WorldCarnivoreMonth and every month! Thank you to all who inspire and encourage me daily! ❤️ #carnivorediet #PHD #IF #NSNG
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
10 months
At 42 I was obese & uncomfortable in my own skin. Hated getting my photo taken. I wore oversized hoodies to hide my belly. (See pinned pic on my profile) Desperate to lose weight & feel better. I did research, followed Dr recommendations, nothing worked. At 44, I’ve lost the
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
3 months
Another day fueled by protein and fat! ☀️🙏🏼
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
Age 40 compared to almost 45. Never going back. #carnivorediet #carnivore #ProperHumanDiet #yes2meat #meatheals #eatmeatlivestrong #IF #fasting #weightlossjourney
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
9 months
2 yrs ago in Sept, I was trying lo carb & fasting some. I was trying & failing, over & over! I would go on to gain more weight after this, but refused to give up! I tried even lower carb, then switched to #carnivore on 7-7-22. It quickly became a lifestyle for me b/c I felt
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
Health is wealth! #carnivorediet #carnivore #keto #ProperHumanDiet #yes2meat #meatheals #IF #weightlossjourney
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 years
Grocery shopping is so easy now!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
Today is my 1 yr Carniversary!! 365 days of #carnivore is hard to sum up in 6 pictures & 1 post. I’m humbled, excited, proud & most importantly grateful of this lifestyle that’s helped my health so much. Some of you have been along with me for most of my journey & others are new
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
8 months
This is carnivore. One my biggest visual NSV’s! Left pic is 5 months in & current pic is 1 year later. This bikini is from my honeymoon in Feb 2010! 👙 I had such success in my 1st months of carnivore that the pic on the left was sent out to a few of my closest people, as a huge
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
March 21st 2023 and Dec 24th 2023. Same shirt. 156.6 lbs vs 129.4 lbs #carnivorediet #PHD #IF
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
This pic is 1 year ago, about 5 months into carnivore & some fasting. I was thrilled to weigh 157 lbs, (Starting wt 197 lbs). At that time my goal was 150 lbs. I was over the moon to be wearing smaller clothes, which meant more to me than any number on the scale! Always. Nov
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
10 months
Aug ‘22 and Sept ‘23 My body comp has changed so much! (Even better than when I weighed less than I do now) I’m still getting used to seeing collar bones and much less of a belly! I came for the weight loss and ended up healing my health more than I could have imagined!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
One year apart, lots of inflammation gone! Even my nose looked inflamed, which apparently is a real thing. Who would have known? I can comfortably wear my hiking boots, no more foot and ankle swelling! 🥾 So many benefits, I am blessed! #carnivorediet #ketodiet #ProperHumanDiet
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
5 months
Age 30 vs age 44. I was doing South Beach diet. A lot of bacon, eggs & dairy. It went down hill once I started incorporating other foods back in, of course. Bacon & eggs were “dangerous”. I felt too guilty eating a package of bacon for lunch. But what I learned from that diet
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
No. Less than a week ago I was in a tank top working out in the yard. 🙃 Please send funny memes or positive vibes!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
9 months
On the left was 4 months into my journey. At that point, I had already lost a lot of body fat/inches. But when I came across the older pic, the difference in body composition stopped me in my tracks and I wanted to share! These pics are 10 months apart: ⬇️ 30lbs ⬇️ Sz 12 to
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
I did it!! I reached a goal I honestly wasn’t sure was possible!!!! If feel I’m in maintenance mode now & don’t plan on changing anything at this point. I feel good. So grateful for carnivore, fasting & the best support & encouragement ever! #carnivorediet #carnivore #keto
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
8 months
My drivers license photo (taken 4/22/21) compared to my current face, chin and neck 😉 Beyond grateful 🙏🏼💞 #carnivorediet #carnivore #keto #ProperHumanDiet #yes2meat #meatheals #IF #weightlossjourney
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 years
I don’t cry easily, but I teared up seeing this, just thinking about how changing my diet & mindset has changed my life dramatically, in a short amount of time. No more hiding behind cardigans! #carnivorediet #ProperHumanDiet #meatheals @KenDBerryMD
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
9 months
My daughter took this before pic…She said I looked like a donut. She was right! It makes me cringe seeing it now. But I’m happy about how far I’ve come! I refuse to give up on myself. I personally had to try again over and over until I figured out what worked best for me. Just
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
10 months
Less than 4 months between these photos!! I went from trying to hide under huge hoodies & leggings to fun fitted shirts & jeans! My daughter doesn’t ask me if there’s a baby in my tummy anymore. Health issues were starting to resolve at that point. Now I’m over a year into this
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
After 10 months of carnivore, my hair stylist finally reports I’m not losing hair anymore (other than normal shedding)! Pleased to see yet another benefit of this lifestyle. Now let’s see if it will thicken back up! 🤞🙏🏼
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
For a number of yrs I wore long shirts and cardigans to cover up all the extra weight that I didn’t carry well. New Spring shorter shirt I got a month ago was still a bit small then, but fits now! 😍 I have lost 10.5” around the middle. The hardest part has been the love handles!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
I felt so good during my fast…I’m already looking forward to the next one! Could have pushed it to a 72. But wanted to eat. #IF #fasting
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
5 months
Just did the math and I’ve lost 70lbs! Unbelievable! And humbling. No wonder I continue adding more clothes to the donate pile! How much have you lost?
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@eatthesunnow
Eat The Sun 🌞🥩🥦
@eatthesunnow
5 months
How much weight have you lost eating a low-carb diet? #lowcarb #keto #carnivore #carnivorediet #ketodiet
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
10 months
LAST pair of jeans that fit after taking these out of the “too small” pile. I haven’t fit into them since my mid 30’s. (44 now) I truly didn’t think I’d get here and so blessed by the support I have received in this community. Couldn’t have done it without the encouragement &
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New Dawn 🥩
@NewDawn7411
3 months
Saturday side by side. I could never go back to SAD or any other way of eating that includes seed oils, a lot of carbs/sugar, highly processed foods, grains, etc. I feel so much better eating animal fat and protein! Carnivore is my sweet spot! It may not be for you, but if you
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
It amazes me how so much change can happen in less than a year of consistency. Good bye double chin, belly & overall thickness through my thighs/hips/arms. Hello new me! Just keep going!! 💪 #WorldCarnivoreMonth #WCM #PHD #carnivorediet #NSNG #meatheals #IF #weightlossjourney
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
#WorldCarnivoreMonth is almost here! Who’s joining in? I get asked daily what I eat. Here’s a basic visual. I eat mostly fatty meat, with a large part being ruminant animals. Between the fatty meat & butter, I eat a high amount of fat & a good amount of protein. I only have
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
4 months
In celebration of World Obesity Day, I’m rejoicing that I’m not obese anymore! It’s never too late! I’m inspired every single day by those working to reverse obesity 🙌 I had someone accuse me that the only difference between my before and after was: I dressed like a stay at
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New Dawn 🥩
@NewDawn7411
2 years
Body composition has changed rapidly! I’m down 43lbs since June 2022, lost 10” around my waist. Regrettably didn’t measure anything else. Carnivore since July 7th, 2022. #carnivore #meatheals #NSNG
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New Dawn 🥩
@NewDawn7411
1 year
Story time: Last time I donated blood they got a little irritated w/ me because I didn’t want the snacks they offered afterwards. Literally nothing healthy. I had brought my own & they said I needed carbs. Negative! This morning I’m bringing hard boiled eggs w/salt & fresh butter
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
11 months
I’m finally recognizing myself again after years. Grateful for this lifestyle and never going back! #carnivore #carnivorediet #IF #fasting #NSNG #meatheals #yes2meat #weightlossjourney
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New Dawn 🥩
@NewDawn7411
10 months
Shopping for jeans has never been so fun and not stressful anymore! I went to a 2nd hand store and got 3 pairs of American Eagle jeans for $35! These and 1 other pair are size 6!!! The 3rd pair is a size 4 (Will be fitting me soon). I haven’t been in this size for 20+ years!!! It
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
2 yrs ago today vs yesterday at the cabin. Let me tell you how nice it is to not have a big belly that jiggles when I ride the ATV. The clothes on the left have been long since donated. Leggings on the right are size medium & getting too loose already 🤩🤯 Although I’m still
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 months
Bacon anyone?! 🥓🥓🥓
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 months
Finally got a dutch oven!! I know for sure I want to try braised beef shanks and also bacon. Looking forward to more carnivore cooking adventures! 🥓🥩
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
My daughter just showed me this unflattering pic she took of me last summer. June 29th, 2022. I was low carb on the left and started carnivore one week later. The right is December 29th, 2022 #worldcarnivoremonth #carnivorediet #ProperHumanDiet #ketodiet #meatheals #NSNG #lchf
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New Dawn 🥩
@NewDawn7411
4 months
It was a pleasure hearing Dr Berry speak at the Vegas conference! #CoSci For those who are new followers, he’s the reason I started carnivore and how I ended up on Twitter to start documenting my journey. Forever grateful. @KenDBerryMD @realDaveFeldman
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
4 months
I showed my mom this before and after today and she about fell over in disbelief. She’s been one of my biggest supporters and sees me weekly, but seeing these side by side got her! It’s one thing having comments from people you’ve never met: “It looks like 2 different
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
I’m so happy! I met @KenDBerryMD my inspiration to start #carnivore . I’m one of his biggest fans & thankful for his education! He’s also just a really stand up guy. 🙌 Thanks @FatEmperor for this priceless photo! Very excited I got to meet @SBakerMD & got to thank him too!! 💪
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 months
Soccer mom brag: My daughter made 2 goals for her team, the only goals made in this morning’s game. 🥰⚽️
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New Dawn 🥩
@NewDawn7411
1 year
Lunch is served!! Farm fresh egg, ribeye, butter and salt. #carnivorediet #ProperHumanDiet #yes2meat #ketodiet #meatheals #NSNG #lchf #IF #butter #eggs
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
About fell off my chair seeing this! Belly, neck, face, hips 🤯 6/26/21 vs 2/24/23 I was fasting & low carbish & had lost some weight. 185 lbs on the left. After this, ended up back to 197 lbs before carnivore. Right is 8 months of #carnivore , 151 lbs. #ProperHumanDiet
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New Dawn 🥩
@NewDawn7411
4 months
Getting some much needed sunlight today!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
$8 off/package on ribeyes at Sam’s! They said no limit and I was totally out. 🤷‍♀️😍 I do have a hook up for grass-fed local beef, but for now these are my favorites, especially when on sale!! Thankfully I have a freezer for meat. #carnivorediet #meatheals
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 years
Now that I’ve put this before and after together, I can’t unsee it! May 29th, 2022 to Dec 17th, 2022. #meatheals #properhumandiet #keto #carnivore
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New Dawn 🥩
@NewDawn7411
1 year
Of all the many benefits I’ve had on this 8 month health journey, losing the belly fat has been one of the best! And it’s officially time to buy new jeans, as my main 4 pairs are now too big. I’ve been waiting for this day! 👖 #carnivorediet #ProperHumanDiet #yes2meat #ketodiet
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
11 months
5-22-21 vs 5-11-23. I lied on my DL and said I “only” weighed 170 because I was too embarrassed to put my real weight. I now weigh 137 and still have the same DL. 😮 #carnivore #IF #weightlossjourney
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
Aug 13, 2022 and today-June 8, 2023 I have to admit, I’m totally shocked to see these side by side. All I can think of to say here is that I’m extremely grateful to be healthier. #carnivorediet #keto #ProperHumanDiet #yes2meat #meatheals #NSNG #IF #healthylifestyle #weights
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New Dawn 🥩
@NewDawn7411
3 months
Trying on clothes is a little more fun now! I got this shirt for a trip and didn’t end up packing it. But I’m currently planning some trips. One downside of carnivore is needing to replace all of my clothes...I’ll take it!!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
This morning I was down to my lowest wt in 7 yrs. 45.6 lbs gone in 8 months of carnivore. More importantly medium shirts are fitting great, with extra room around the middle. 90% diet/lifestyle + some wt lifting more recently. #carnivorediet #ProperHumanDiet #ketosis #meatheals
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New Dawn 🥩
@NewDawn7411
2 years
In June 2022, I weighed 197lbs and would never have taken this picture! I wore long shirts to try to hide my tummy. I mostly wore leggings. I was ashamed and depressed. It’s been an incredible journey both mentally and physically! #carnivore #keto #meatheals #properhumandiet
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New Dawn 🥩
@NewDawn7411
3 months
Hope y’all enjoy the eclipse. It’s still snowing here! ❄️❄️ Happy Monday!
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New Dawn 🥩
@NewDawn7411
6 months
I’m officially ready to work on my goal of building more muscle. 💪 And decrease body fat a bit more. Carnivore and fasting have been the easy part for me….Here we go! 🔥 P.S. It helps me when you all share your successes and struggles along the way. #carnivorediet
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New Dawn 🥩
@NewDawn7411
4 months
Sunny and mid 60’s yesterday and today in South Dakota! I’m loving it! ☀️ Have a happy and healthy Tuesday!!
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New Dawn 🥩
@NewDawn7411
7 months
Please help me wish @KenDBerryMD a very Happy Birthday!!! You were my inspiration for getting educated & comfortable enough to switch to the carnivore lifestyle! You helped save my physical & mental health. Thanks for taking the time to let me introduce myself back in February
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New Dawn 🥩
@NewDawn7411
7 months
17 degrees and off to work today! 🥶Hoping it goes by fast! Grateful for no thanksgiving food/drink hangovers!! I ate as planned and feel good. Happy Friday!!
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New Dawn 🥩
@NewDawn7411
2 years
Really starting to see and feel the changes in my body since going carnivore. I have to say I feel better than I’ve felt in years, even back when I was young, skinny and not eating the way I am now! My mental health is better after years of medications. I am 43 yrs old & started
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New Dawn 🥩
@NewDawn7411
6 months
Face to face Friday! #WorldCarnivoreMonth Day 12: Real issues prior to carnivore lifestyle: Fatigue Obesity Migraines Heartburn Inflammation Poor digestion Aches & pains Muscle injuries Hating my body Emotional eating Insulin resistance Getting sick often Carb/sugar
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New Dawn 🥩
@NewDawn7411
1 year
Meal prep is so easy! No more long grocery lists, recipes w/25 ingredients, a bunch of bowls, measuring spoons, casserole dishes, etc. No more spoiled produce getting thrown away b/c it didn’t get used soon enough. I love the simple carnivore way of living! I have time for other
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New Dawn 🥩
@NewDawn7411
7 months
6 yr old wanted to know what’s for breakfast. I suggested an omelette w/ ham & cheese. She said: “Make sure you don’t put any eggs in” 🤣 She’s mostly been refusing eggs for awhile now. So I made the omelette thinking it wasn’t going to go over well. As she’s enjoying it, she
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New Dawn 🥩
@NewDawn7411
1 month
One year ago —>Today
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New Dawn 🥩
@NewDawn7411
5 months
Another reminder to take measurements for data & pictures for comparison. You may surprise yourself when you see them side by side! 💪💗 Approx: 1 month ➡️ 6 mos ➡️ 19 mos (Aug 2022, Dec 2022 & Jan 2024) #carnivorediet #carnivore #PHD #properhumandiet #meatheals #IF
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New Dawn 🥩
@NewDawn7411
1 year
Frozen {heavy cream, egg yolks, salt} I love it!! 🎉 Call it what you want: Ice cream/frozen custard. I love the texture! Great in coffee too, for a treat! Recipe ➡️Heat 3 cups cream, almost until boil. Add a little salt. Let cool 10 minutes, whisk in 6 egg yolks, freeze.
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New Dawn 🥩
@NewDawn7411
11 months
Dave is encouraging us to share before and afters. Mine’s more of a before and “during”, I need an updated pic. Dave is such an inspiration and I’m grateful to have been along to witness his transformation. Keep up the great work, Dave!! #weightlossjourney
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@DaveEDanna
Dave Danna
@DaveEDanna
11 months
I could use a little motivation, it's been a long day & I'm tired of looking at my own pictures 😂 Could y'all reply or quote tweet this with your weight loss before & after pics?
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New Dawn 🥩
@NewDawn7411
5 months
Current mood! I deleted the one with my middle finger in the frame 😂 It’s been a week but we’re surviving! 💓 #keepingitreal
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
😴😂
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
44 yrs old today! My 1st bday since #carnivore way of life! The last 9 months have been truly amazing! This is the BEST bday I’ve had in yrs & I feel extremely blessed w/so many wonderful friends, family & support every day! I love these socks my 6yr old got me! She said 🥓🍳
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
4 months
Strength training at home has been great, but I’m back to the gym tomorrow. This is my accountability post, so now I have to go! 💪
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 year
Just got a 10 lb pkg of ground beef. Hard to believe I lost almost 5 of these in 8 months! Perspective!! #carnivorediet #ProperHumanDiet #ketosis #yes2meat #ketodiet #meatheals #NSNG #lchf
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
This is not the way to keto. Been there done that in the past with “keto” food-like products. No wonder I still felt awful and couldn’t lose weight! Look at the ingredients!! 👀 #eatrealfood
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New Dawn 🥩
@NewDawn7411
5 months
14 years ago! Jamaica wedding on the beach. 💗🏝️
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
3 months
Coffee with friends is so good for the soul! No judgment or drama. Such a treasure to have in life ✌️💟
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New Dawn 🥩
@NewDawn7411
6 months
💯
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New Dawn 🥩
@NewDawn7411
4 months
Ignoring the #ADA ! No thanks Stacey, I’ll do my own meal planning. @AmDiabetesAssn
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@AmDiabetesAssn
American Diabetes Association
@AmDiabetesAssn
4 months
Curious about meal planning with diabetes or prediabetes? Listen as Stacey, the ADA's Director of Nutrition & Wellness, reveals the secret to starting simple: the Diabetes Plate Method. Learn more this #NationalNutritionMonth at . 🍽️🥦🍎 @eatright
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New Dawn 🥩
@NewDawn7411
3 months
48 hr fast turned into a 29 hr fast…I was hungry!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
9 months
Butter mayo!! I can eat this like frosting 😋 I had a little helper running the immersion blender 🤩 I start w/ 2 sticks of butter & 2 egg yolks. Sometimes I add a little lemon juice & Dijon mustard, but it’s amazing without too. If its too thin, I add more melted butter. It
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
1 month
I’m happy to be feeling trim for summer clothes. But even my smallest shorts are baggy. Time to go shorts shopping! Carnivore problems…I’ll take it!! 😂
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New Dawn 🥩
@NewDawn7411
3 months
This is 45!! A very casual day…Might put on a dress and heals to celebrate this weekend though! 👠 Pics from when I used to be young and fun. 😂 These are from my early 30’s and I can’t believe I feel much better now at 45! My weight has fluctuated a lot since age 20, but I
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New Dawn 🥩
@NewDawn7411
6 months
All is good when steaks are sizzling!! #WorldCarnivoreMonth #carnivorediet #PHD #meatheals #weightlossjourney #IF #mentalhealth
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
7 months
#NewProfilePic
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New Dawn 🥩
@NewDawn7411
10 months
Olive Garden with the family. I had coffee only, then came home and had a ribeye 🥩 & butter. I personally can’t do cheat days b/c it would turn into cheat week, cheat month, etc. Consistency is key for me to get healthier. Find what works for you and makes you feel your best 👍
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New Dawn 🥩
@NewDawn7411
9 months
I could eat this for the rest of my life and be satisfied. Not only is this delicious, it’s filled with fat and nutrients my body does well with. It truly has been healing for my body and brain. I have been grateful EVERY day for 461 days! 🙏🏼 How many days have you been at a
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New Dawn 🥩
@NewDawn7411
3 months
I told my daughter she needed to eat something healthy to fuel her for today’s soccer game. She requested scrambled eggs with butter mayo and bacon. This is a huge win for me, as she refused to eat eggs and bacon for the longest time. She even asked for a side of butter mayo to
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New Dawn 🥩
@NewDawn7411
1 year
Just for shi #s & giggles, I’ve had a goal to be able to tuck my shirt in & today after almost 8 months, I did it! If you’ve seen my before pics, you’ll get my excitement! I’ve lost about 10” around the middle since starting carnivore way of eating. @KenDBerryMD #ProperHumanDiet
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New Dawn 🥩
@NewDawn7411
10 months
“I just want to look normal, wear normal clothes & not have to try to hide my belly” I was so frustrated 🥹 HAPPY I now feel comfortable wearing the clothes I want! Left: Shirt XXL, shorts sz 14. Right: Dress & leggings sz Medium. I started #carnivore lifestyle at age 43. It’s
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
3 months
The feast before the fast!
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
2 years
2 years ago —> Today
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New Dawn 🥩
@NewDawn7411
5 months
Earlier this month, I had someone on Twitter say to me: “Humans ain’t carnivores. That diet will f^ck you up.” Nailed it! I’m healthier in all aspects (physically & mentally). Oh and hey…I happen to look better too. Win-win! I’m eating the way it was intended. Do your research
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
Oven bacon is the best bacon! #WorldCarnivoreMonth #carnivorediet #PHD #meatheals #IF #weightlossjourney #mentalhealth #BBBE
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New Dawn 🥩
@NewDawn7411
10 months
A relative’s pantry vs my fridge. What I choose to eat is fresh and satiating. Meat, butter, eggs. No need for snacks, sodas, seed oil condiments & highly processed “food”. One telling difference between the state of our metabolic health… One of us has a huge belly and one of us
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New Dawn 🥩
@NewDawn7411
5 months
If I can, you can. 💪 Keep it going This was November 2022 (5 months into carnivore) to November 2023. And yes I tan very easily now!! #carnivorediet #PHD #properhumandiet #BBBE #IF #meatheals #weightlossjourney
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@jgo_riocali11
jgo🕊️🦋🤍
@jgo_riocali11
5 months
If I can, you can. 💪 Keep it going. #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief
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New Dawn 🥩
@NewDawn7411
8 months
Jeans transformation (and around the middle!!): Sz 14 to Sz 4 in 13 months! In the beginning, I was losing body fat noticeably. But, I never dreamed my body composition would change the way it has! Age 43 to age 44. My advice is to find what works, trust the process & be
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
6 months
As part of my metabolic health improvements, I’ve been working on getting my waist-to-height ratio down to a healthy 0.5 or lower. I’m currently at 0.53. Almost there! Before carnivore, it was 0.71 and I’ve lost almost a FOOT (11”) off my middle!! 😳Highly recommend taking
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
11 months
I can honestly say this prime rib is better than the expensive restaurant where I recently had prime rib! Done at home, its been way more flavorful and tender, plus a delicious crust! My preferred method of cooking (after dry brining for at least 48 hrs): 250 degrees until
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@NewDawn7411
New Dawn 🥩
@NewDawn7411
9 months
Age 38 vs 44. From oversized clothes & leggings to size 4 jeans & fitted shirts. My health is so much better & so is my self worth. I feel like I can be a better role model to my daughter. Just a few of the many benefits that could never all be put into one post 💓 #carnivore #IF
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New Dawn 🥩
@NewDawn7411
6 months
It’s 1 degree F here. Looks and feels like -14 degrees F. 🥶 Happy Thursday friends! It’s going to be a great day!! #blackhillsofsouthdakota #MindsetMatters
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