jgo @jgo_riocali11 Twitter profile | Pikagi

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jgo

@jgo_riocali11

2,695

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California, USA

Joined August 2020

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@jgo_riocali11

jgo

9 months

This right here … left pic - is where it all started. I’m putting myself out there (including this pix that exposes pending dental work…) This was my rock bottom. That smile is far from real. I hated this outing. I hated this outfit, got asked three times, at that

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@jgo_riocali11

jgo

9 months

Wait! I’m neither a doctor nor a scientist but something just hit me. I’ve been eating a lot salt on #carnivorediet and I just realized I’m not swelling (ya’ know those tight sausage fingers…) I’ve alway been under the impression salt will swell you up. Has it been the

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@jgo_riocali11

jgo

9 months

🫣same!!! Hahhahaha

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@jgo_riocali11

jgo

8 months

I just found out my son’s girlfriend doesn’t like bacon. I’m not sure I can, in good faith, approve of this relationship any longer 🧐😅. I just asked him, are you sure you want to stay in a relationship with her, she doesn’t like bacon. He started cracking up. Seriously

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@jgo_riocali11

jgo

3 years

#dogearmy I need two followers to hit 300 ~ who’s it going to be 😅?? I follow back 😉 🚀🌕🐕

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@jgo_riocali11

jgo

8 months

Size 5. These having hanging in my closet for oh - a good 3-4 yrs now. Couldn’t get into them comfortably. Alway had too much muffin top. I’m rocking these bad boys tonight. #datenight Thank you #carnivore for getting me over that hump. #carnivorediet #carnivore

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@jgo_riocali11

jgo

1 year

@il0venostalgia

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@jgo_riocali11

jgo

11 months

@il0venostalgia 👋 Beyoncé

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@jgo_riocali11

jgo

8 months

I made the rookie mistake of engaging with some angry vegans today. Ops. I just recently started sharing my journey here on X. Learning … lol I tried to be kind and polite. Them, not so much. Going forward zero engagement- instant block. I don’t need that negative

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@jgo_riocali11

jgo

11 months

@il0venostalgia

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@jgo_riocali11

jgo

9 months

Woke up to a loss of 8.2 lbs from fasting. Holy smokes. 148 Tues morning 139.8 this morning Cannot believe I broke the 140’s. That’s a first. I’ll be doing a final weigh in right before I break my fast tonight. It’s on #carnivorediet from here on out!

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@jgo_riocali11

jgo

8 months

I’m a cheap date 😅 My father-in-law took us out for a be-lated anniversary dinner. I ordered 2 beef patties $4.50 Side bacon $4.25 Water - free He musta commented, oh a thousand times….‘that’s all you are eating, huh?’ … ‘so no bread or condiments or nothing?’ … ‘no

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@jgo_riocali11

jgo

8 months

#thursdaytruth I had a weak moment a broke last night. I had 4 mini cinnamon rolls 🫣. I’m not beating myself up for it, just found it very interesting that today during my yoga I noticed some familiar sensations - my left collar bone and lower right back were achy. I

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@jgo_riocali11

jgo

9 months

Do NOT stop! Consistency is key. Show up even when you are not feeling it. Those are the days you most likely need it most. Even if you *think* things are not happening or progressing, I’m here to tell you things are happening. #worldcarnivoremonth #carnivorediet

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@jgo_riocali11

jgo

8 months

Are you sitting here wondering if you should ‘just start?’ Start something? Anything? YES. Start. Start now. I’ve never met anyone who said ‘Dang it! I wish I would have never started this. Bummer, I’ve lost weight while getting my health back.’ EVER. You won’t

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@jgo_riocali11

jgo

9 months

@KCDavisSays You are welcome to have my pot of hot water from this mornings failed attempt at brewing coffee….

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@jgo_riocali11

jgo

8 months

I used to be fat, so I decided not to be. Mostly to loose weight, get my health back and for people to stop asking me if I was expecting 🤰. Processed foods was my bad habit, what’s yours? Keep it going. #carnivorediet #carnivore #weightloss #weightlossjourney

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@realpeteyb123

Petey B

8 months

I used to be fat, so I decided not to be. Mostly just stopped drinking alcohol. Was my bad habit, what’s yours?

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@jgo_riocali11

jgo

9 months

Good morning/afternoon/evening ~where ever you are. Fast over. Having my 1st cup of coffee in 4 days, not sure if even want it. This from the girl who drank a pot a day. Got me thinking about my history with coffee, or should we say creamer🥸. Left me: fav drinks were

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@jgo_riocali11

jgo

10 months

@TaterTotLvr @Eric_Erins @mcmansionhell I believe it! 20 yrs ago, my husband and I ‘eloped’. Best decision ever. The only money we spent was on the marriage license and a parking ticket 😅. He’s my best friend!!!

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@jgo_riocali11

jgo

8 months

Only I can change my life. No one else can do this for me. So I did ~ still am💕💖💞 (Yes my flower is upside down 😅) #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief

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@jgo_riocali11

jgo

8 months

7:30 am I’ve already: Worked out Showered Made bed Put dishes up Seared the roast / threw in crockpot Short beef ribs in the oven Boiled eggs 1 load laundry done / 2nd in wash Took garbage out Let dogs out / fed them Clocked in now at work Lots can happen when u get up

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@jgo_riocali11

jgo

9 months

Well this is the rough draft version (hair n stuff not done 😅) I think I can rock this. #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #getfit #healthyfood #healthy #depression #anxietyrelief

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@jgo_riocali11

jgo

9 months

Today is our 19 yr wedding anniversary. I bought this dress 3 yrs ago (w/out trying it on first) and it hasn’t ever fit right, too snug around the middle. Tonight we are having T-bone steaks🥰🥩 (at home) and going out for dinner tomorrow night at a Steak House. Trying it

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@jgo_riocali11

jgo

9 months

I’ve battled being overweight and/or obese most of my life. Started struggling in middle school, got super chunky in high school, gained even more in college. Had two kids. Right after college, I became a salad eater / cardio chic. (Inserted block photo). Never got past

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@jgo_riocali11

jgo

8 months

I’m a summer girl ☀️ I vibe so much higher when the sun is out and warming my soul. It’s almost 70 today and it’s making me want to hop in the pool. Where’s my floatie?! I’m over this (ahem…) cold weather. Anything under 65 is COLD to me. IF there is a negative side effect

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@jgo_riocali11

jgo

8 months

I learned to started loving myself 💗🫶💗 Too many years of not loving me left me sad. I’m ‘smiling’ in the L picture but I was FAR from happy😪. Well, I got tired of being sad so I started to love and take care of me. Life is so much lovelier now 😍😍😍 #valentineday

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@jgo_riocali11

jgo

9 months

Recently started using beef tallow. I’m sold - I love this stuff! Use to cook (love the sear it gives) and I use it for moisturize*. I was using coconut oil before (for same reasons) before I leveled up. Beef tallow is killing it! 🤍🐮🖤 * I haven’t used lotion in over 10

@BitForReal

BitForReal

9 months

How do we know for sure that tallow is more healthy for us than any vegetable oil or seed oil? Easy. Price. Look at the price per ounce for tallow vs any seed oil. Seed oils are exponentially less expensive. Real food always more expensive.

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@jgo_riocali11

jgo

9 months

Fitness Friday post ~ What a journey this has been! It started with walking out of my doctor’s office when they wanted to drug me up. I walked for about 6 -9 mos and then got the fitness bug. I moved on to some dance exercise videos and then picked up the weights and

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@jgo_riocali11

jgo

9 months

So … we were supposed to go to Morton’s and I guess my reservation didn’t go thru online, next table wasn’t for 3 more hours 😵‍💫 We ended up going to Galpão Gaucho Steakhouse . It did NOT disappoint. I got all sorts of different steaks. They just kept coming lol To die

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@jgo_riocali11

jgo

9 months

Does anyone remember these horrible / nasty ‘snacks’? I think they went out of business (hallelujah 🙌🏼). And to think I thought these were perfectly fine to consume. What in the world was I thinking? Clearly was not, at all. 🤦‍♀️🤷🏼‍♀️ The whole fat-free diet trend was such a

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@jgo_riocali11

jgo

8 months

If I can, you can. 💪 Keep it going. #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief

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@cass_a_topia

Cassatopia

8 months

If I can, you can. 💪 Keep it going.

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@jgo_riocali11

jgo

1 year

@AlottaMilez @JoeyMannarinoUS You should care when it involves children who cannot make a rational decision and forever life changing. This is horrific what’s happening!

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@jgo_riocali11

jgo

9 months

Working out. What does this term mean for you? For me it means: •working OUT anxiety •working OUT depression •working OUT fatigue •working OUT insecurities •working OUT a funk-a-delic mood •working OUT toxins •working OUT fear of failure •working OUT weakness

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@jgo_riocali11

jgo

9 months

@ejbband21 Way to go!!!!!! That’s amazing! Don’t stop, even when you feel ‘nothing is happening’ just keep going. 🤗🤗🤗

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@jgo_riocali11

jgo

9 months

Making smash beef patties n bacon on the Blackstone tonight - after I go pick up farm fresh eggs from my neighbor! Keeping’ it #Carnivore Back in Sept - Dec when I started working my way into carnivore I was adding cheese to my burgers. Jan I eliminated cheese. Now I just

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@jgo_riocali11

jgo

9 months

I took my health back shortly after this pic. I ended up in the docs office in tears - couldn’t stop crying - just saying I’m so tired over and over. Blood work discovered low Vit D - critically low. Level 6. Docs wanted to put me on all sorts of meds for the other symptoms

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@jgo_riocali11

jgo

8 months

#thursdaythoughts A journey of a thousand miles starts with a single step… Wow, does this quote sum up my journey. The day I said NO to the 💊and walked out of my doctor’s office was the day I took my first step towards my health transformation, physical and mental. That

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@jgo_riocali11

jgo

2 years

@KushRozzay 🍃🍃💚💚🌱

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@jgo_riocali11

jgo

8 months

To clear up any confusion for the vegan folks obsessed with me today 😬 and want time stamped evidence. I’ve NEVER claimed that I’ve always been carnivore. My journey has LED me here. I’m trying to share my story in pieces which will include old photos and phases as I

@jgo_riocali11

jgo

9 months

This right here … left pic - is where it all started. I’m putting myself out there (including this pix that exposes pending dental work…) This was my rock bottom. That smile is far from real. I hated this outing. I hated this outfit, got asked three times, at that

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@jgo_riocali11

jgo

9 months

Wow. Thank you #Carnivore community ❤️ I’ve gained over 500 valuable followers in a short few days. (Trying to follow all back- I’ll get there!) I am extremely grateful for all the support and convo’s we’ve had. All the love and retweets has me speechless, and very

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@jgo_riocali11

jgo

8 months

At Costco. My list: Kerry Gold butter Organic half n half Freezer is stocked with ground beef, steaks and bacon. Just picked up farm fresh eggs from the neighbor earlier this week. What else does a girl need??? 😅😅 #carnivorediet is so easy #carnivorediet #carnivore

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@jgo_riocali11

jgo

9 months

I wanted to follow up on this post. I did this fast for a health reset and to get me mentally ready and in a good starting position to go #carnivore . I was curious about this same thing, once I started eating again how much would ‘come back’🧐 It’s been one week since I

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@rf121rf

RF121. Your health and fitness journey is yours.

9 months

@jgo_riocali11 And most of it is coming back. You will burn about .5 to .75 lbs per fat per day if you are being active during the fast. The first day is little fat as you burn through glycogen and dietary energy. Day two and on you will be losing the fat but mostly water.

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@jgo_riocali11

jgo

11 months

@il0venostalgia My actual bathroom 👇 So I just vote ‘on’

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@jgo_riocali11

jgo

9 months

In a nutshell, I’m here to share that all roads have led me to carnivore. I’m so excited for 2024 for level up my game and see where this takes me. The short 3 mos I’ve been carnivore has been mind blowing. I’ll be posting starting stats tomorrow morning . I’m kicking off

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@jgo_riocali11

jgo

8 months

How old will you be this year? 49 for me this summer. #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@mimikmorgan

Mimi

8 months

How old will you be this year? Friggin 70 yrs old…I absolutely can’t believe it. 5 yrs ago, I looked 80 -believing my days were numbered.

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@jgo_riocali11

jgo

8 months

My favorite place to be … Out Of Office and under the Palapa. Hubby is watching football, I’m soaking in the rays (and taking selfies 😅) while mentally planning out Feb. Nutrition: 💥Kicking off with a 48hr fast Feb 1st. #carnivorediet ❤️🥩BBBE (+ half n half for my

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@jgo_riocali11

jgo

9 months

Ya know … sometimes you have that group of friends but a couple of them don’t bring out the best in you. They are bad influences. Your mom told you about this. This plate reminds me of that. Time to let the hash-browns and toast go. They are NOT your friends. 🙅🏼‍♀️

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@jgo_riocali11

jgo

8 months

Nobody gets to live backwards. We can’t undo what’s been done. Let it go. Turn your focus to right now, the only moment you have control over. Past can’t be changed, future is unknown. The decisions you make right now will be evident in the future, good or bad, and you

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@jgo_riocali11

jgo

3 years

Lol was just at a store a saw a gentleman with a #dogecoin shirt. We bonded and yelled ‘see u on the moon!’ Made my day. My husband was like Dude was hella cool 😎 yes #dogearmy is the best

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@jgo_riocali11

jgo

8 months

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Sun is shining bright today (got me thinking about this..) and in my mind summer is right around the corner. Thoughts on this? Me: ❌ I stopped using sunscreen about 7 yrs ago. ❌I started practicing no sunglasses last summer (old habits die

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@jgo_riocali11

jgo

8 months

😅😅 I told my husband today I want chickens. Dead serious. #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief

@777_Freedom_777

꧁༺ 𝓚𝓪𝓻𝓪 ༻꧂

@777_Freedom_777

8 months

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@jgo_riocali11

jgo

8 months

4:45 wake up! No time to sit around when I have a body to define 💃🏼👙 Summer is quickly approaching. Hate to tell ya this but you can’t wake up in May ready to go after that summer body.☀️ The time is now. Fuel yourself right and get with it! #carnivorediet #carnivore

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@jgo_riocali11

jgo

8 months

And it’s done now …. And I feel freaking fantastic. I was cold and sleepy when I started. 5 mins in everything changed. I’m no longer cold or sleepy👊. Hope I can sleep tonight tho 😅 working out gives me so much energy. I think it’s early enough still and I should be ok.

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@jgo_riocali11

jgo

8 months

So … I’m always preaching work out first thing in the morning so nothing gets in your way. Today is a classic example. I didn’t get up this morning, storm had me awake last night. Wind was crazy loud. I told myself I’ll work out on lunch, forgot about my son’s dentist apt

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@jgo_riocali11

jgo

3 years

Thank you! This made my day ❤️ #dogearmy #DogeFam

@MCDoge_1

ᴍ.ᴄ.🇺🇸Đoɢᴇ

3 years

@jgo_riocali11 Keep the inner Đoge burning bright! #DoOnlyGoodEveryday #dogecoin

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@jgo_riocali11

jgo

8 months

Later on today I hope to be able to post results (weight/measurements and photos) of my first full 31 days of nearly #carnivorediet . I say nearly because I was not 100%. I’ll be sharing the few things I had that were non-carnivore. I am very proud of my commitment. What

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@jgo_riocali11

jgo

8 months

Be somebody nobody thought you could be! #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief

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@jgo_riocali11

jgo

8 months

Change of plans ~ our daughter and her boyfriend invited us to the movies (and paid for our tickets 😳)due to show times I wasn’t able to start this, so it will be tomorrow now. Off to see #BobMarleyMovie I’m soooo excited, but will be challenged to stay out that movie theater

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@jgo_riocali11

jgo

8 months

Prepping for this to go in the crockpot tomorrow morning! Can’t wait @IndependenceArk #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@jgo_riocali11

jgo

9 months

@mattcoyney Haha There was a little bridge my kids had to cross and once my daughter and friends come running in ‘Mom! There’s a dead body in the canal!!’ I’m like what?! We take off running to the bridge. The water was moving and there was definitely something orange bobbing up and

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@jgo_riocali11

jgo

8 months

This had me FIRED UP MAD😡😤🤥 A big ‘ol #HeartHealthy label?!?!?! Costco sized heart health. Why do they lie so much??? (I mean I know …) #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief

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@jgo_riocali11

jgo

8 months

At Costco. My list: Kerry Gold butter Organic half n half Freezer is stocked with ground beef, steaks and bacon. Just picked up farm fresh eggs from the neighbor earlier this week. What else does a girl need??? 😅😅 #carnivorediet is so easy #carnivorediet #carnivore

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@jgo_riocali11

jgo

8 months

If you are depressed and/or struggling with anxiety, I want you to go take a short walk and report back to me. Don’t view this walk as a dreaded exercise plan that you believe you will fail at. Don’t do that. Just go for a walk. After 5-10 mins if you still want to go home,

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@jgo_riocali11

jgo

9 months

I’ve turned into my father, walking around shutting off lights! Oh you cold too? Put a jacket on 😅 #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #getfit #healthyfood #healthy #depression #anxietyrelief

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@jgo_riocali11

jgo

8 months

Friday night date night. Have no clue where we are going but I know I’ll be ordering beef patties (not cooked in oil @AjRockatansky ) and a side of bacon. Maybe a beer too 🤷🏼‍♀️ #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy

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@jgo_riocali11

jgo

9 months

Was stalking my old IG account 😅 and saw this video (2018) It shows no matter how much I did I have always struggled with a belly. I was so uncomfortable, count how many times I tugged at my shirt / yanking my pants back up . This was just a small clip from the entire

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@jgo_riocali11

jgo

9 months

TGIF!!! I’m on PTO today, did I sleep in? A little, I’ve been getting up at 4:45-5, today 5:30. I couldn’t sleep in, couldn’t stop thinking about my weights waiting for me. Woke up excited to workout. I remember a time when Friday’s I woke up excited to PARTY! Getting as

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@jgo_riocali11

jgo

1 year

21 days in w/carnivore way of eating. I was going to have a cheat day today. Went out for lunch, ordered a patty melt/fries. I ended up pulling the meat out and ate just that and the cheese and like 5 fries. I just didn’t want any off the other stuff. It tasted nasty.

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@jgo_riocali11

jgo

9 months

Update Fast ended at 93 hrs! Took stats again right before I broke the fast. Pre-fast stats: Weight 148 Chest 34.5 Waist 31.5 Hips 39 L/R arm 11 L/R thigh 22.5 Post-fast /start of fully #Carnivore Weight 139.8 (-8.2 lbs) Chest 34 (-.5) Waist 29.5 (-2) R Arm 10.75

@jgo_riocali11

jgo

9 months

Woke up to a loss of 8.2 lbs from fasting. Holy smokes. 148 Tues morning 139.8 this morning Cannot believe I broke the 140’s. That’s a first. I’ll be doing a final weigh in right before I break my fast tonight. It’s on #carnivorediet from here on out!

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@jgo_riocali11

jgo

9 months

I’m being transparent. I had a beer at dinner. It was lovely, I’ll see how this impacts me tomorrow. #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #getfit #healthyfood #healthy #depression #anxietyrelief

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@jgo_riocali11

jgo

1 year

@Rainmaker1973 Why did I watch for like 5 mins before I broke my trance 😵‍💫

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@jgo_riocali11

jgo

9 months

Buy yourself flowers / not donuts! What a beautiful idea 🌹

@MaryPKole

Mary Kole

9 months

I’m a sugar addict. I struggle with this everyday. Today I wanted a donut but instead bought a dozen of these. They last longer, and don’t spike my BS and stay nicely in this vase instead of on my hips. #NSNG

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@jgo_riocali11

jgo

7 months

Did a thing today and I love it! ❤️💛💚✌️

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@jgo_riocali11

jgo

2 years

This is just awesome 👏!!! ❤️❤️

@NewEmergingKing

King Randall, I.

@NewEmergingKing

2 years

The boys and I just gave away $3,000 worth of gas to our community! One of our core principles is the law of sowing and reaping! We did $40 for 75 cars! 🔥💪🏿

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@jgo_riocali11

jgo

8 months

My first attempt at brining steaks. They look kinda scary 👀 I googled some images and it seems like this is normal. I’ll find out in a few hours I guess 😅 #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression

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@jgo_riocali11

jgo

8 months

Felt great to get out on the trails today. 60 and sunny! #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@jgo_riocali11

jgo

9 months

So …when I had some of my best fitness results, honestly best LIFE results(photos below are from that time frame), was when I was getting up at 5am and working out first. I got sloppy the last 2-3 yrs (it shows) I didn’t stop working out, just moved my time slot to lunch time.

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@jgo_riocali11

jgo

9 months

Now that felt good!!!! 30 min strength training followed by 20 min yoga followed by 10 min meditation followed by 3 butter scrambled eggs 😬 #WorldCarnivoreMonth #carnivorediet #weightlossjourney #weightloss #HealthTips #HealthyEating #healthyfood #goals

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@jgo_riocali11

jgo

9 months

🤗🤗🤗 My hubby is watching #carnivorediet YouTube videos right now. Yayyayaya #WorldCarnivoreMonth #carnivorediet #weightlossjourney #weightloss #HealthTips #HealthyEating #healthyfood #goals #motivated #follow #getfit

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@jgo_riocali11

jgo

9 months

Today is our 19 yr wedding anniversary. I bought this dress 3 yrs ago (w/out trying it on first) and it hasn’t ever fit right, too snug around the middle. Tonight we are having T-bone steaks🥰🥩 (at home) and going out for dinner tomorrow night at a Steak House. Trying it

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@jgo_riocali11

jgo

8 months

I’m making browned butter bites and my son comes out ‘Mom! What are you making?’ Me: browned butter bites Him : 🧐huh? Me: browned butter bites Him: it smells good Me: it IS good💛🧈 #brownedbutterbites 🦩🍍🌴🍒 are for coffee. 🌵is to snack on. #worldcarnivoremonth

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@jgo_riocali11

jgo

9 months

Well good morning! Almost started a fire this morning. Yikes. Threw my little butter molds into the pan (for my coffee) to get those melted down. It’s cold this morning so I went to get my bathrobe and fuzzy socks, came back to a kitchen filled with smoke. I had the burner

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@jgo_riocali11

jgo

9 months

I remember after my daughter was born, about a month old. I was in the driveway getting stuff from the car and my neighbor yells ‘Hey! How are you doing? When are you going to have that baby?’ Me: she’s in the house Crickets Me: ok, have a good day I never stopped

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@jgo_riocali11

jgo

8 months

Coffee chronicles ☕️📝 Huge win ~ It’s been 31 days that I have had no more than 3 cups of a coffee a day. Coming from the pot a day chic, this is great. I cannot do more than 3 cups, more like 2.5. I rarely finish off that 3rd cup now. Also replaced nasty creamer with a

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@jgo_riocali11

jgo

1 year

This has been the best thing I’ve ever done for me! #weightlossjourney #lifecoach #weightloss

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@jgo_riocali11

jgo

9 months

#WorldCarnivoreMonth Who’s in?!

@SBakerMD

Dr Shawn Baker 🥩

9 months

Its is now estimated that between 25 and 50 million people in the US suffer from an autoimmune disease! I suspect the majority of them would see dramatic improvement with 6 months of a strict carnivore diet!

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@jgo_riocali11

jgo

8 months

In the end, we only regret the chances we didn’t take. My add is : or the workouts we didn’t do. #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@jgo_riocali11

jgo

9 months

Breaking the fast in 1 hr @Outback 17 yr old son asked if we could go to dinner with him and his girlfriend (I asked if he cared if his sister and her BF could join, he said yup!) Texted my (20 yr old) daughter she said YESSSSS. How do you say no tho this? I agreed to

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@jgo_riocali11

jgo

7 months

Wow I have no words. This burger is amazing ~ 😋😋 @IndependenceArk #carnivorediet #carnivore #weightloss #weightlossjourney #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@jgo_riocali11

jgo

9 months

I’ve been home all day with a hoodie on. Just took that off and my husband said ‘oh, I see you got your necklace on still. You’re ready to go back for more Brazilian steak …’ 😅😅😅 Let’s Go!!!!! #worldcarnivoremonth #carnivorediet #carnivore #weightloss

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@jgo_riocali11

jgo

9 months

@james_krilich @ValerieAnne1970 Who’s gonna tell him? #WorldCarnivoreMonth

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@jgo_riocali11

jgo

9 months

@LeggoDubs @ellegist I love it! 💚🎄❤️

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@jgo_riocali11

jgo

2 years

@TraderM27998841 @hamsportschiro @AreOhEssEyeEe Right. 🤥 … my experience is the exact opposite. Everyone I know that is vaxxed stays sick and now my father in law is having heart issues. My aunt got cancer out of nowhere. (Again, both vaxxed..) It’s so sad 😞

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@jgo_riocali11

jgo

8 months

Ok! This was really good. Brined for 30 hrs. Paired with two basted farm eggs, bacon, butter and salt 🤤 I broke the yolk and started cutting the steak and then remembered the pic ~ I was ready to dig in! #carnivorediet #carnivore #weightloss #weightlossjourney

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@jgo_riocali11

jgo

8 months

Can’t wait for this tonight ❤️🥩 Pairing with basted eggs Look at that sear #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #depression #anxietyrelief #motivation #insipration

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@jgo_riocali11

jgo

9 months

Lets go!!!! It’s show time!!! Kicking off #WorldCarnivoreMonth with a 3 day water/bone broth fast. Starting stats: Weight 148* Chest 34.5 Waist 31.5 Hips 39 R/L Arm 11 R/L thigh 22.5 *Two weeks ago I was down to 143. I got a little loose these past cpl weeks with beer

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@jgo_riocali11

jgo

9 months

Good morning ☀️ Busy day ahead with lotsa meetings coupled with the ‘regular workload’ - should be fun 🤨 How will I manage? THIS is how 👇 5:15 am on the mat 5:45-6 am meditation 6:10-6:30 hot tub Time to shwr up and clock in! I’m ready 🔥 This world is moving a million

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@jgo_riocali11

jgo

2 years

@Veektorbeatz @KushRozzay Followed

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@jgo_riocali11

jgo

9 months

To follow up on this - I don’t regret enjoying A drink. One. I am little slower today but I think that’s due to my oldest son and his friend stopping by and we hung out until 11:30 last night ( was up at 5:30am). The biggest takeaway for me was the fact that I had one. Old

@jgo_riocali11

jgo

9 months

I’m being transparent. I had a beer at dinner. It was lovely, I’ll see how this impacts me tomorrow. #worldcarnivoremonth #carnivorediet #carnivore #weightloss #weightlossjourney #weightlosstransformation #getfit #healthyfood #healthy #depression #anxietyrelief

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@jgo_riocali11

jgo

8 months

Salmon and salad for him. Water for me. Almost thru my 48 hr fast. Ends around 8:45 tonight but that’s too late to eat so I’m carrying it over to tomorrow. I feel really good on this one. No headache, no lower back/leg pain. I believe this past 30+days of being carnivore

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@jgo_riocali11

jgo

8 months

@DeLawnMuskRat @peta

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@jgo_riocali11

jgo

9 months

#NewProfilePic

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@jgo_riocali11

jgo

8 months

@frigginvegan Why are you here? Read the room dude 🙄

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