So we had no power from 10am till half past midnight. We were on battery for 14plus hours. The fridge, deep freezer and TV were on and we turned on the lights in the evening. By the time Zesco restored there was 25% left on the battery and it was back to fully charged in 3 hours
On this day exactly 10 years ago๐ฅน BSc. Computer Science. A lot of life has happened since then but I wouldnโt trade my life right now for anything โค๏ธ
My 7 year old hasnโt noticed that Zesco has been off since 10am ๐คฃ๐คฃ. Battery just reached halfway๐ฅน. Once I get solar panels installed ninshi chapwa๐บ๐ฝ
Mentally Iโm in December waking up next to the loml at our farm next to the lake๐ฅน. Really canโt wait๐. If you told me this would be my life 2 years ago, I would have called you mad lol.
@MalolelaVictor
Yup. Spent K12,000 for a beautiful 2 bedroom apartment at the right next to the beach at the Atlantic Ocean in Namibia and I doubt one can find something as affordable in Zed๐
@eatpraystyle
@amothersmuse
@BaSyssDevToYou
Quit birth control in November and my skin went back to normal that I barely have a specific skincare routine, my nails and hair started growing again. My weight has been going down and I have been consistent with my lazy at home workouts and yoga.
One of my requests when I was looking for a therapist while in the pits of severe depression and anxiety was that the therapist shouldnโt be religious. The last thing I needed was that. And yes I had been Christian my whole life and yet I was on the brink on ending it all.
At 31, I learnt how to ride a bicycle and this year at 34, I learnt how to swim. My inner child is really proud and happy๐ฅน. Itโs never too late I guess.
Mans birthday is next week and the ยฃ to ZMW exchange rate is hectic๐ฉ. Dating across continents is all fun and games until your weak currency has to buy them a gift๐คฃ๐คฃ. Last year i surprised him with a delivery and he did the same for me in January. Time to go shopping๐
@eatpraystyle
@amothersmuse
@BaSyssDevToYou
Took 3 months after taking it out for it to wear off and for me to see any improvement. My mental health has also improved tremendously since. My skin really tanked my self esteem ๐ฉ
I say a new you is born after you give birth. You never really go back to feeling like your old self. The more I wanted to feel like myself, the more I hated myself. Itโs a real learning process. 7 years later and I now feel like myself but not my old self.
@JohnTembo1982
The sooner people realize that thereโs no expensive electricity the better coz Zesco doesnโt even have the infrastructure to import more power they are already doing. So that price hike wasnโt going to reduce the hours of load shedding ๐
I will say that therapy equipped me with the tools to deal with depression. It was only after I left therapy that I started seeing a bit of light. And itโs only now, 3 years later that I finally feel like I have a renewed lust for life and feel hopeful about my future๐ฅน
In the past year and a half, I have relearned how to love unreservedly. I am now able to ask for help. I have stopped overthinking and I am walking with my head high. I have a whole new lust for life and enjoying it every step of the way๐ซถ๐ฝ
Christmas Day last year and he was in the kitchen in just a pair of shorts preparing our Christmas lunch while making me these amazing whiskey cocktails๐น
CLARIFICATION ON UNPAID ALLOWANCE AND CONCERNS ABOUT THE POOR MANAGEMENT AND SPORTS ADMINISTRATION OF ZAMBIA.
I would like to take this opportunity to address some important issues regarding recent press statements made by the Ministry of Sports Mr Elvis Nkandu and the overall
This lecturer just praised my peer responses to a class discussion, little does he know that they were drafted and posted from my phone on a Sunday afternoon
@GrandaddyShoka
๐๐ while watching football ๐ค
Thereโs no one type fits all approach to dealing with mental health issues. Itโs not always guaranteed that therapy will work. I remember being in therapy and on antidepressants for a few months and then my dad died๐ฅบ. I wanted to quit everything coz I was in insane pain.
Setting realistic goals for weight loss has been one of the best things I have done this year. I am not rushing myself. I am avoid checking the scale coz at times it makes me feel like Iโm not doing much. I pay attention to how my clothes fit and how my face looks.
The only time this man and I havenโt spoken is never and we are on different continents lol. We talk every single day and itโs been a year and half ๐
It seems, my main thing was to be major paid. The game sharper than a motherfxckin' razor blade. Say money bring bxtches, bxtches bring lies. One nxgga's gettin' jealous, and motherfxckers die
Depend on me like the first and fifteenth๐ถ
Setting realistic goals for weight loss has been one of the best things I have done this year. I am not rushing myself. I am avoid checking the scale coz at times it makes me feel like Iโm not doing much. I pay attention to how my clothes fit and how my face looks.
Zambia hasnโt been a normal place as long as Iโve been alive.
Looking for a Grade 1 place at Matero Boys Basic School many years ago, they told me to touch my left ear with my right hand over my head.
I struggled, succeeded and they told me to go home and bring a ream of paper.
Someone I wasnโt close to reached out this year saying that they I glad I got out of the dark depression times over 3 years ago. Sometimes all you can do is whisper a prayer ๐ซถ๐ฝ