Master legal storyteller. Winning Supreme Court advocate. War crimes prosecutor. Federal Defender. International tax lawyer. Info Architect. AI
#whatcomesnext
I just hopped aboard the April Ship 30 for 30 cohort from
@dickiebush
and
@nicolascole77
!
Join me and 500+ others to learn the fundamentals of digital writing, form lifelong friendships, and publish every day for 30 days.
Check it out!๐๐ผ๐ข
Finished rereading, Dr. Jason Fung, diabetes code. Feeling energized to beat diabetes with intermittent fasting and great food choices. created a book of recipes with ChatGPT today. And went food shopping. Planning ahead for the moment of execution.
@aisolopreneur
Youper is a great journaling tool using CBT principles. I think AI can be more effective than a human therapist. But Iโm not sure it can help overcome feelings of isolation.
When I find a quote I like I create an annual recurring all day event in my Google calendar. This brings the quote back to me every year. Here is todayโs:
When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same
Somatic calming. The entrepreneursโ healing meditation for overwork, otherwise known as breathing, but if you need a complicated title, now you got one. Feeling driven and suffering from chronic anxiety? Lower your shoulders away from your ears, and breathe.
@oledoteth
I celebrate your success. Thereโs no scarcity of money. Itโs not a zero sum game. You help people, you should benefit in return. Money is one way to show appreciation.
Most people think about productivity wrong. Hereโs why: sleep is the domino habit. If you really want a great day, you need to rearrange your commitments so that you can go to bed early enough. No one gets more done by sleeping less.
#burnout
#sleep
Fear is the mind killer. when I lost my job suddenly at age 50 I was afraid I would go bankrupt. Mentally, I rehearsed this worst-case scenario and this released me to move forward, creating my new future. When things tip over, we can stand them upright again.
โNo one is coming to rescue you.โ In my fight against diabetes. I suspect I do more reading about current treatments than my primary care doctor. Sticking with him means in 10 years Iโll be sicker. Time to find someone else to help me.
#beatdiabetes
@derek_del
I participated twice in the show. Can't just say "I attended". This was a marvelous, momentous creation. The grief of no more Ms. Tomorrow brought me to tears.
@dickiebush
I found great value in walking in silence. I usually have a book Iโm listening to. More often now, I walk in the expanse rather than crowding my thoughts with more.
ChatGPT is like having a pocket management consultant. While I see many using it to craft their marketing campaigns, they're overlooking its true potential. It's a fantastic tool for developing training modules, crafting detailed operating instructions, and streamlining business
@Erichealthcoach
I disagree. There are few if any irresistible urges. The better advice is stop and learn other ways to be happy. Eating, drinking, smoking yourself to death is not the way.