Zach Bitter @zbitter Twitter profile

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Zach Bitter

8 months

I am currently onboarding new clients for my online group coaching program! Program Details: - Access to my full training plan catalog - Weekly group meetings - Office hours - Private group space - Guest speakers

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Last Seen Profiles

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Zach Bitter

@zbitter

11 months

If you have a chance, get out on a 400 meter track and do a single lap as fast as you can. Then reflect that Kiptum did that in 68 seconds 105.5 times in a row and in a post race interview suggested he has yet to hurt in a marathon.

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Zach Bitter

@zbitter

6 months

Hi Jasmin, @netflix is on the phone and would like to speak with you. Do you have a minute :)

Keith

@keithdunn

6 months

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

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Zach Bitter

@zbitter

2 years

Jacky already had an amazing story of perseverance, but decided to add to it by tackling 100 marathons in 100 days. She just completed number 81. I will be interviewing her on HPO Podcast Monday. Feel free to send over any questions you have for Jacky!

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Zach Bitter

@zbitter

5 years

Zach Bitter runs 100-mile world record in 11 hours, 19 min

American runner Zach Bitter beat the old record by nearly 10 minutes.

www.si.com

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Zach Bitter

@zbitter

3 months

11 hrs 51 minutes - 100 Miles. It was my fourth fastest 100 mile, fourth fastest American 100 mile, and 15th in the World. I also hit just under 101 miles for 12 hours, which is the third furthest by an American. Not my best 100 by the clocks standards, but may have been one of

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Zach Bitter

@zbitter

11 months

How cool would it be if most (all?) top trail talent showed up at Gary’s race next year instead of UTMB? I have never done UTMB (to be clear, not because of some moral superiority thing, it’s just not my preferred course type, but I had planned on going eventually). It would be

Gary Robbins

@gary_robbins

11 months

I would like to take the time now to say that @CoastMtnTrail are officially announcing our intensions of launching a BC race in direct competition with this event, in September 2024.

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Zach Bitter

@zbitter

5 years

Today, at 12pm Pacific I will be going on @joerogan Looking forward to chatting with the king of podcast! #jre

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Zach Bitter

@zbitter

5 years

Not going to lie... Felt great to plug this one into Strava. #strava

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Zach Bitter

@zbitter

2 years

30 mile long run in the books!

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Zach Bitter

@zbitter

1 year

Courtney Dauwalter is going to win Hardrock outright isn’t she.

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Zach Bitter

@zbitter

1 year

Okay France. Can we have Jim back now? #UTMB2023

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Zach Bitter

@zbitter

3 years

Incredible! There you have it folks! The first sub 11-hr 100 miler!

Fast Running

@FastRunning

3 years

Aleksandr Sorokin has run 100 miles in under 11 hours and is still going in a 12 hour race in Israel. Sub 6:30/mile for 100 miles!

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Zach Bitter

@zbitter

5 years

American Zach Bitter crushed the 100-mile world record — by running 363 times around a track

American Zach Bitter crushed the 100-mile world record — by running 363 times around a track

“The difference between a really solid run for 100 miles,” the ultrarunner said, “and one of your best performances really comes down to how many times can you push past the self-doubt.”

www.washingtonpost.com

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Zach Bitter

@zbitter

4 years

Phoenix runner Zach Bitter attempting 100-mile treadmill world record on YouTube via @azcentral

Phoenix runner Zach Bitter attempting 100-mile treadmill world record on YouTube

The 100-mile treadmill world record was set by Dave Proctor, who clocked in a virtual distance of 12 hours, 32 minutes in 2019.

www.azcentral.com

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Zach Bitter

@zbitter

3 months

My fastest 100 mile / 12 Hour time was done at the Pettit Center back in 2019. Tomorrow morning at 9am Central I get the chance to run fast for 100 miles and see what this last training cycle produced.

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Zach Bitter

@zbitter

2 years

That’s gonna be a hard pass for me. I thought the jeeps coming down the mountain in Telluride were crazy.

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Zach Bitter

@zbitter

5 years

Nearly six years... In 2013, I first tested the flat 100 mile waters with the goal of breaking the American Record at the Desert Solstice Track Invitational in Phoenix, AZ. Finishing in 11:47:04 gave me enough…

Zach Bitter (@zachbitter) • Instagram photo

www.instagram.com

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Zach Bitter

@zbitter

5 years

Took my time on the AT (2 hrs) and let it rip as best I could on the C&O. @AltraRunning

Andy Mason

@Andrew_M_Mason

5 years

Zach Bitter is the runner-up in 5:42:07

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Zach Bitter

@zbitter

2 years

Believe it or not, this year’s 100 mile road champs had five gentlemen in the 80-84 age group category, with one having his debut 100 mile date back to 1982. It was a pleasure to see them all go to work for a while.

Aravaipa Running

@AravaipaRunning

2 years

David Blaylock is the 2023 @usatf 100 Mile 80+ National Champion in 29:47:29 @usatf_mut

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Zach Bitter

@zbitter

1 year

Unless presented with more context, this is a XXL sized overreaction by this account. Zach Miller is racing at the World Championships in this video. It’s not some neighborhood fun run.

La Baja Kalaña

@labajakalana

1 year

Hi Zach Miller. Just tell you that you are a XL size idiot. This is disrespectful to the sport, to your country (which you misrepresent), to the volunteers, to the environment, to the rest of the runners and to yourself. You deserve not to be invited to any more races.

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Zach Bitter

@zbitter

2 years

9 weeks after finishing 3rd at @JavelinaJundred Nicole punched her ticket to the big one with 2nd place at the Bandera 100km! @wser is on the schedule for June! Congrats to @courtdauwalter for yet another mind blowing win, course record, and also entry into WSER.

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Zach Bitter

@zbitter

1 year

Check this course profile. Nicole and I did the 50km trail race (run) this morning and it felt about how it looks! Basically constant hairpin turning, very short steep hills, mtn bike ramps, and berms. Never done a course quite like it.

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Zach Bitter

@zbitter

1 year

Back at it! Track long run: 3 hours - 28.09 miles - 113 laps - 6:26/mi

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Zach Bitter

@zbitter

6 months

If Jasmin does finish all five loops, cementing herself in history as the first woman to defeat the course, will this be performance of the year? It will mean we already have two huge marks on the board and it’s only March.

Keith

@keithdunn

6 months

Jasmin Paris @JasminKParis finished loop four in 46:29:12. #BM100

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Zach Bitter

@zbitter

2 years

People need to stop worrying about living to 120 and get outside.

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Zach Bitter

@zbitter

5 years

What a blast! I spent yesterday afternoon chatting with @joerogan about, well, all sorts of things 😀 It’s up on YouTube and all podcast sites. Episode 1392! #jre #freakparty #joerogan #joeroganexperience

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Zach Bitter

@zbitter

10 months

Online science bros can take a seat. Dana White stepping up and snatching the belt for bro science final boss. All others can fight over the lower levels. 🤣

danawhite

@danawhite

10 months

I did an 86 hour water fast and i feel INCREDIBLE! Obviously i'm not a doctor, but i've been told by the experts that water fasting can help to significantly reduce the risk of cancer, alzheimers and a ton of other health issues.

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Zach Bitter

@zbitter

3 years

Thanks for having me on Lex! Honored to have been your guest.

Lex Fridman

@lexfridman

3 years

Here's my conversation with Zach Bitter ( @zbitter ), ultramarathon runner and coach, who held multiple world records in the 100-mile run and is planning a run across the United States.

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Zach Bitter

@zbitter

2 years

Who remembers this? Smooth 🐐

Salomon Running

@SalomonRunning

6 years

This was Jim and @kilianj climbing out of Les Houches, km9 of #UTMB

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Zach Bitter

@zbitter

5 years

@AiremSmith @GangsterHebrew @BernieSanders Another angle to look at this would be if folks getting $7.25/hr. now get $15/hr they will spend that money out of necessity to move out of poverty. This additional spending will put more demand on business to increase supply to meet increased demand.

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Zach Bitter

@zbitter

11 months

4:37/mi is pretty insane even with super shoes. It is incredible to see what humans can do when they go all in on something.

Chicago Marathon

@ChiMarathon

11 months

WORLD RECORD: We have a new man in town. Kelvin Kiptum just broke Eliud Kipchoge's World Record with an unofficial time of 2:00:35! UNBELIEVABLE!

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Zach Bitter

@zbitter

6 years

Had a blast hanging with @joerogan this afternoon! If you didn’t catch it live here is the YouTube recording:

Joe Rogan Experience #1110 - Zach Bitter

Zach Bitter is an endurance athlete, ultramarathon runner and coach. He holds the current American 100-mile record at 11:40:55.

www.youtube.com

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Zach Bitter

@zbitter

10 months

50 Miles - 4:48:20 - WR - Congrats Charlie!

UltraRunLive

@TrailLive

10 months

Charlie Lawrence sets a 50 Mile World Record with a time of 4:48:20 at the lightning fast Tunnelhill course in Vienna, Illinois. Previous WR 50 miler held by the great Jim Walmsley in 2019. @runcamille @keithdunn @UltraRunningMag @zbitter @walmsleyruns

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Zach Bitter

@zbitter

1 year

Track long run continues. Today: 2 hours 45 minutes, 101 laps, 25.1 miles, 6:34/mi. #strava

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Zach Bitter

@zbitter

5 years

I always find the "soreness" difference between flat 100s and trail 100s interesting. Trail is more complete destruction of the lower body. Flat picks a few spots, but hits them hard!

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Zach Bitter

@zbitter

2 years

Actual video evidence of salty sweat in (chafing) wounds during this years Brazos Bend 100 Mile 😬

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Zach Bitter

@zbitter

2 years

The windchill this morning north of Chicago was 47 below F. I triple layered and went out for 5 miles just to do it. I got to thinking about the craziest cold weather I have run in the past. I’ve had a few crazier outings than today when younger. What’s your craziest cold run?

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Zach Bitter

@zbitter

3 years

When @courtdauwalter had to pull out of Hardrock earlier this year while leading the race, it made UTMB much more interesting. Not because there would be doubt, but because it was inevitable the UTMB course was going to get absolutely hammered. #UTMB

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Zach Bitter

@zbitter

6 years

By great personal interest and listener demand, @SBakerMD and I welcomed (Dr. Jason Fung) @drjasonfung onto Human Performance Outliers. We discussed fasting, low carb, protein, and much more. Available now on

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Zach Bitter

@zbitter

5 years

Good read. Small scale local farms, and getting closer to our food systems. I would add well regulated/managed hunting practices for those willing and able.

Don't go vegan to save the planet. You can help by being a better meat-eater.

Healthier meat can lead to a healthier climate over time. With growing concern about catastrophic climate change, this benefit can't be overlooked.

www.usatoday.com

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Zach Bitter

@zbitter

1 year

@labajakalana Even being charitable, I cannot get past this being a half baked take. He clearly was unaware there was a cooling bucket at the end of the table before the volunteer showed him. Lol! Why would he go through the trouble opening bottles if he was aware?

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Zach Bitter

@zbitter

7 months

Embraced the rain storms yesterday at the Rocky Raccoon 50 Mile. What a wild day and crazy to consider how much the same trails can change with a few downpours 🤣 I managed to keep it together out there and finish 1st OA.

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Zach Bitter

@zbitter

5 years

Nuts! That is an average pace of 4:08/mi. For fun, go to your local track and give one lap the best you have and enjoy comprehending Cheptegei doing that 12.5 times at just under 62 seconds each... 😯

Geoff Burns

@geoffreyburns

5 years

Pretty cool video of Cheptegei’s bonkers 12:51 road 5K this AM. He did it totally solo. No pacers. The video is without commentary, so it’s just an intimate long watch of him grinding and flying alone.

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Zach Bitter

@zbitter

10 months

This November marked my 12th year following a low carbohydrate nutritional strategy for my ultramarathon endurance lifestyle. Here are some takeaways from my experience: - In the 12 years, my inputs have ranged from mostly plant based, to mostly animal based and everything in

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Zach Bitter

@zbitter

5 months

Nicole and I made it to Japan! Just getting everything sorted for her 100 mile around Mt. Fuji!

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Zach Bitter

@zbitter

10 months

2023 Javelina 100!!! My goal at this year’s @javelinajundred was to give myself a chance to earn a golden ticket for WSER in June. I assumed this would require something just a shade below 13 hours. This is where I thought my “best case scenario” finishing time was after the

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Zach Bitter

@zbitter

1 year

Considering the commanding way she won WSER. If Courtney goes WSER, Hardrock, UTMB 3x win/CR in what is just a touch past 2 months, I’m not sure there is a short stretch of racing in ultra that tops that on either men’s or women’s side. What are some other great 3 race stretches

iRunFar

@iRunFar

1 year

Courtney Dauwalter leads the women's field at the 2023 #UTMB at kilometer 144, Trient. 18:14 elapsed. She looks ok and smiles for the camera.

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Zach Bitter

@zbitter

18 days

Sorry I gotta ask… where are all the, “but how does @MountainRoche coach if he hasn’t done a 100 miler?” people at this morning? Now he has and can make a good argument for as good as anyone in history.

David Roche

@MountainRoche

19 days

I think I'm going to retire from being a spreadsheet splits boi after estimating my Leadville finish time within 26 seconds 😂 Predicted finish time: 15:27:00 Actual finish time: 15:26:34

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Zach Bitter

@zbitter

6 years

Home Stretch!

UltraRunLive

@TrailLive

6 years

Zach Bitter @zbitter under 9 miles to go in the #TH100 . We have him unofficially at 11:02 with just under 9 to go! 6-6:30 pace to the finish and he is sub 12 hours!!😳💯✔️👏 What an incredible day! #ultrarunning #FKT @FastestKnown

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Zach Bitter

@zbitter

7 months

Mark this for best internet flex of 2024

Zach Panning

@ZachPanning

8 years

Never say you can't.

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Zach Bitter

@zbitter

3 years

Congrats Phil! What a strong close and solid day. You deserved the win. I believed TH100 could produce a sub 11:30, and still do. I paced first half accordingly, and paid for it. Safe to say I didn’t have that in me yesterday, but thrilled to confirm my ankle is back!

Camille Herron 🦸‍♀️

@runcamille

3 years

@PhilYoungIA won Tunnel Hill 100 in 12:44:08! 🎉💯 #TH100

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Zach Bitter

@zbitter

5 years

Definitely a year I will remember. Honored to share #2 with @puppiesonmtsyay for 2019! An early congrats to @courtdauwalter and @walmsleyruns for your mind blowing seasons. Your careers are far from over, but in my opinion GOAT status :)

UltraRunning Magazine

@UltraRunningMag

5 years

Clare Gallagher and Zach Bitter named #2 2019 UltraRunners of the Year. #UROY @puppiesonmtsyay @zbitter

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Zach Bitter

@zbitter

5 years

I’ve never negative split a 100 mile race before. To be honest, this was the hardest part about Saturday. When I went through mile 50 in 5:40:38 there was a seed of doubt that at best I’d PR. By the time I got to…

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Zach Bitter

@zbitter

5 years

San Diego 100 Mile. What a day! I needed every mile essentially to win. I tried to be a bit more patient than normal in some of the early aid stations. It was going to be a cloudless day and I heard plenty of…

Zach Bitter (@zachbitter) • Instagram photo

www.instagram.com

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Zach Bitter

@zbitter

15 days

I had a really fun chat with @MountainRoche about his recent win and CR at Leadville 100 last Saturday. I will aim to get this one up ASAP. Topics included: - Ultrarunning Community: have we figured it all out yet? - David's background as a football player before pursuing running

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Zach Bitter

@zbitter

2 months

At 49 years old! Congrats!

iRunFar

@iRunFar

2 months

Ludovic Pommeret ( @Hoka ) wins the 2024 Hardrock 100 in 21:33:08, an overall course record. “It was my dream. I dream all the day. The nightmare never came.” Kilian Jornet set the previous overall course record of 21:36:24 in this clockwise direction in 2022. Here’s our

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Zach Bitter

@zbitter

6 years

Dr. Jason Fung ( @drjasonfung ) sat down to chat with @SBakerMD and me for Ep. 50 (Yeah, half way to triple digits) of Human Performance Outliers Pod. Check it out wherever podcasts are found.

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Zach Bitter

@zbitter

3 years

Wow! So stoked for Alek! What a race holding steady all the way to the end. Way to raise the bar! Excited to Pass the WR on and witness the flat ultra 100 find new heights. Props to @centurionrunner for time/energy/$$$ to put on a 100 mile specific track. So cool! Speedy recovery

centurionrunning

@centurionrunner

3 years

Aleksandr Sorokin has 15 minutes to run just under 3km for a new 100 mile world best. 11:19 to beat.....

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Zach Bitter

@zbitter

5 years

Happy Sunday everyone! Tomorrow (Monday 12/2), I will be heading to LA to go back on @joerogan podcast. We are slated for noon!

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Zach Bitter

@zbitter

8 months

@mattschneidman LaFleur next time he has to give Gary the game ball.

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Zach Bitter

@zbitter

7 months

My prediction with gut training and 120+ carbs per hour. Some elites will do it successfully. Brands will market it. Average runner will try and blow out their drawers. New wave of low carb endurance will follow. People advocating for gut training and hyper fueling will complain

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Zach Bitter

@zbitter

3 years

And that is why she is the 🐐What an amazing race by @courtdauwalter

iRunFar

@iRunFar

3 years

Courtney Dauwalter ( @SalomonSports ) wins the 2021 #UTMB in 22:30:54. It’s the fastest time run by a woman on a full-length UTMB course. She finishes seventh overall. Our pre-race interview with Courtney:

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Zach Bitter

@zbitter

11 months

Javelina 100 training by the numbers: - 20 Weeks - 340 hours (300 hours run, 20 hours bike, 20 hrs sled push/pull) - 33 hours mobility work - 40 hours strength work - 20 hours drills - Total: 433 hours, 18.04 days So, yeah, spending a day running 100 miles is not that long :)

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Zach Bitter

@zbitter

5 years

Ready for jfk50mile today!!! It has been a fun year of racing and this iconic event will be so much fun to add to it. Have fun and best of wishes to everyone else lacing you their race shoes today! 👍🏃‍♂️ . . . #run …

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Zach Bitter

@zbitter

6 months

It is funny. The vegan movement grew and eventually some of it's vocal leaders began comparing eggs to cigs. As a result, the exact opposite diet gained momentum, and has now found the same level of peak insanity. Once a dietary tribe compares something to cigs, it is a sign

Paul Saladino, MD

@paulsaladinomd

6 months

Eating fries is like smoking cigarettes! Don’t believe me? Read this study… Cooking with seed oils releases the same toxic chemicals found in cigarette smoke. (PMID: 30221162) The same study explains that cooking with saturated fats does not release these toxic compounds.

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Zach Bitter

@zbitter

5 years

Yeah! Way to go Nicole! @AltraRunning

Soleman

@irunshop

5 years

Nicole Bitter is the 2019 ZG50 women’s champ in 9:24 👑 🏆 #ZG50 @zbitter

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Zach Bitter

@zbitter

5 years

Courtesy of @SteelTownRunner here is a chart of my pacing for 12 hours. You can see my three stops during the day, which I estimate was a total of about 2.5 minutes Approx. miles 15, 41, 80 (bathroom breaks).

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Zach Bitter

@zbitter

5 years

1/ Since going on @joerogan some cool organizations/ppl have reached out to me about topics we touched on. Stay curious, don’t pretend you know what you don’t and smart ppl reach out with cool info. @patagonia @PatagoniaProv

The Secretly Sexy Organism That Might Just Save the Planet

When you write about sustainability and seafood, and try to consider which creatures might supply us with the most nutrition for the least amount of environmental damage, you have to revisit your...

www.patagoniaprovisions.com

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Zach Bitter

@zbitter

2 years

I’m a firm believer that an early workout jump starts the day. Some more than others. If you had to pick one workout to jumpstart the day, which would you chose?

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Zach Bitter

@zbitter

3 months

🙏

taggart

@taggartvanetten

3 months

congratulations to Zach Bitter ( @zbitter ) for running 100 miles in 11:51:22 yesterday at Six Days in the Dome!

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Zach Bitter

@zbitter

3 months

My fastest 100 milers to date. Gonna work hard to knock these down!

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Zach Bitter

@zbitter

1 year

I can run an ungodly amount of miles and my sleep doesn’t increase much, but if I increase strength work, It seems I can increase my sleep time by 30-60 minutes.

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Zach Bitter

@zbitter

8 months

Lots of ultramarathon runners would benefit from training for a marathon, or even a shorter than marathon endurance event. The intensity for a marathon for many is such that you have to be pretty well rounded with the endurance training inputs throughout the process. Once

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Zach Bitter

@zbitter

3 years

I have been coaching my friend Charles for the past few months. Charles has a visual impairment, so I was stoked when he asked me to guide him. Today, I get to guide him at the California International Marathon! Go Charles!!!

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Zach Bitter

@zbitter

6 years

Here is a clip of Nina Teicholz ( @bigfatsurprise ) breaking down vegetable oils and how they found their way into so many foods. Pretty eye opening stuff! Check out the full episode (24 Human Performance Outliers) wherever podcasts are found with me and @SBakerMD

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Zach Bitter

@zbitter

5 months

This is so far outside my comprehension

Nature is Amazing ☘️

@AMAZlNGNATURE

5 months

Sebastian Steudtner, a German pro surfer, rode a wave over 115 feet tall at Nazare, Portugal, a record breaking surf!

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Zach Bitter

@zbitter

1 year

The interviews with @Zach_Miller_38 and @walmsleyruns on @runfreetrail post UTMB is worth a listen. It is always fun to hear the thoughts right after a race like that when everything is still a bit fresh. Nice work @dylanbo I'm sure you lost plenty of sleep last week.

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Zach Bitter

@zbitter

1 year

I am planning a podcast episode with Nick Hiebert ( @TheNutrivore ) about seed oils and their role in diet. He takes the stance: "seed oils are not a significant, independent concern for public health." Before we do it, Nick has offered an open invitation to anyone who disagrees to

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Zach Bitter

@zbitter

2 years

Last run in the books for my Brazos Bend 100 Mile taper. Tomorrow, it’s time to get to work! Very grateful to be capping the year with a 100 miler. Let’s go!!!

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Zach Bitter

@zbitter

6 years

Tomorrow (Thur) at 12pm PST I’ll be going live with @joerogan on the @JREpodcast YouTube Channel. Can’t wait! Link below.

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Zach Bitter

@zbitter

3 years

Sweet! @courtdauwalter and @walmsleyruns made the list for 50 fittest athletes 2021! Very well deserved. The folks at SI did their ultrarunning homework. Congrats both of you!

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Zach Bitter

@zbitter

6 years

We branched out a bit on Human Performance Outliers Podcast today by welcoming on Dr. Kahn ( @drjkahn )! I can confirm both he and @SBakerMD are still alive :) Looking forward to getting this one out! Lifestyle medicine for the win!

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Zach Bitter

@zbitter

1 year

Today’s main running session. Still grinding through the humidity, but looking forward to the Fall fitness bump when it breaks.

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Zach Bitter

@zbitter

2 years

I will be racing the Brazos Bend 100 Mile in a few weeks, so putting on the final touches this week and next before a two week taper. It’s mile stacking season!

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Zach Bitter

@zbitter

1 year

The trend in showcasing older individuals burning rubber continues :) This time, the 800 meter.

AW

@AthleticsWeekly

1 year

Angel Canó of Spain wins M85 World Masters 800m gold in 3:51.79 ahead of Australian David Carr (4:03.80) who wins the M90 gold

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Zach Bitter

@zbitter

1 year

@mattschneidman There is so much going on in this play!

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Zach Bitter

@zbitter

6 years

One of our most anticipated interviews is now up on patreon! Very honored to have the chance to team up with @SBakerMD and interview @ProfTimNoakes for episode 29 of the Human Performance Outliers Podcast. Here is a clip of Professor Noakes discussing the Central Governor Theory.

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Zach Bitter

@zbitter

1 year

It’s been a fun few days running around Olympic Village before we send off the 2023 @wser runners! Have fun everyone, especially Nicole :)

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Zach Bitter

@zbitter

1 year

2 hour 30 minute long run (22.63 miles - 6:40/mi). Did this one on the track, so 91 laps! Splits⬇️ #strava

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Zach Bitter

@zbitter

1 month

Water. I found out that drinking 10 gallons a day would kill me, so I stopped altogether.

Dr. Simon Goddek

@goddeketal

1 month

I’ll start: vegetable oils.

14K

3K

45K

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Zach Bitter

@zbitter

2 years

Fact: A CGM monitor gives you data. It can be helpful to use that data if you understand what it actually means. Not A Fact: CGM monitor slaps the fruit and veggies out of your hand and pours bacon grease down your throat. It’s a tool folks. Don’t overthink it 🤣

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Zach Bitter

@zbitter

4 years

Nicole is well into her third loop of five at this years Javelina 100 mile! Looking forward to pacing the final two loops!

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Zach Bitter

@zbitter

2 years

Lol! Austin just canceled schools tomorrow because it’s going to dip below freezing tonight. Every student in the Midwest is collectively raising a middle finger and I can see it from here.

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Zach Bitter

@zbitter

4 months

Track Long Run ☑️ 23 miles - 6:33/mi - 2 hr 30 min - HR 146 bpm

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Zach Bitter

@zbitter

5 years

When running 100 miles, or any ultra for that matter, it behooves you to be armed with inspiration and gratitude. There will be points where you simply need the kindness and good deeds of others to continue to keep…

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Zach Bitter

@zbitter

5 years

Thanks @AltraRunning for believing in me the last six years! The Altra Solstice definitely delivered for me on Saturday.

Altra Running

@AltraRunning

5 years

#TeamAltra Elite @zbitter breaks the World Record for both the fastest 100 Mile ever, and the most miles logged in 12 hours-- 100 Mile Time was 11:19:13, 12-Hour Mile Total: 104.88

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Zach Bitter

@zbitter

2 years

It seems to me, if you move far enough to either side of a spectrum you will find a group that ends up eating itself. This seems true for nutrition, politics, and just about everything I can think of.

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Zach Bitter

@zbitter

10 months

8,040 calories of high octane fuel. One might say, I’m going to be running like a well oiled machine 😏

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Zach Bitter

@zbitter

6 months

1 loop and 13.5 hrs of runway to make history.

Keith

@keithdunn

6 months

Jasmin Paris @JasminKParis has started loop five in the clockwise direction, while Jared Campbell @derajslc is going counter-clockwise. #BM100

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Zach Bitter

@zbitter

5 years

Feeling like a turned a corner the past couple days in recovering from 12 hours in the Pettit Center. Starting to get excited/optimistic about Spartathlon in a couple weeks! 153 mile journey from Athens to Sparta.…

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