Nick Hiebert 🌻 @TheNutrivore Twitter profile | Pikagi

Pikagi

Nick Hiebert 🌻

@TheNutrivore

9,022

Followers

306

Following

5,596

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67,152

Statuses

I have moved to a self-hosted Mastodon server. If you want to engage or keep up with my posts, follow the link. 👉

Winnipeg, Manitoba

https://t.co/R8DPhxfYcG

Joined April 2017

Don't wanna be here? Send us removal request.

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@TheNutrivore

Nick Hiebert 🌻

30 days

🚨New Platform!🚨 I've kinda grown tired of microblogging on X, where political correctness and unclear ban policies force me to constantly self-censor. I considered and ultimately rejected several alternative platforms. Eventually, I realized the solution to this problem is to

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@TheNutrivore

Nick Hiebert 🌻

2 years

My family is unaware that they're eating vegan tonight, haha. Sambar and dosa. 👌

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Nick Hiebert 🌻

4 years

Welp, it's been about two months of non-stop work. But here it is. Low carb diets and health. ~200 studies across ~50 biomarkers, stratified by carbohydrate intake, duration, and weight loss. I'm going to go get a bottle of Kahlua and watch a movie. 🥂🍿

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Low Carbohydrate Diets and Health (An Independent Meta-Analysis of Intervention Trials)

I'm exhausted from this project, so I'll make this short. This meta-analysis is my attempt to bring some sanity and clarity to online...

thenutrivore.blogspot.com

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@TheNutrivore

Nick Hiebert 🌻

2 years

I'm vegan. There, I said it.

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@TheNutrivore

Nick Hiebert 🌻

4 years

Spotify killed piracy for music. Netflix killed piracy for movies. Steam killed piracy for games. If there was an affordable, subscription-based service that allowed for complete access to the scientific literature without all of the jankiness of Sci-Hub, I'd sign up right now.

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@TheNutrivore

Nick Hiebert 🌻

2 years

In the real world: • Seed oils are healthy. • Red meat is unhealthy. • Grains benefit gut health. • Soy doesn't feminize men. • ApoB causes heart disease. • Squats and deadlifts are safe. • Plant nutrients are bioavailable. • Vegan diets don't degenerate you.

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Nick Hiebert 🌻

2 years

1/2 Meanwhile, those products were so massively successful at my local grocery store that a dedicated section (that is starting to rival the meat section) had to be created. Oh, and it's almost always cleaned out, while the meat routinely ends up 30-50% off.

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@TheNutrivore

Nick Hiebert 🌻

2 years

Buying meat while claiming to be an animal lover is kinda like burning down a museum while claiming to be an art lover.

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@TheNutrivore

Nick Hiebert 🌻

2 years

Just got caught up on The Orville, season 3. Holy fucking shit the writing is incredible. Every episode is a masterpiece.

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@TheNutrivore

Nick Hiebert 🌻

2 months

One of the more difficult aspects of being vegan is eventually losing respect for nearly everyone in your life. Over time, you begin to realize that most of those around you are actually just bad people.

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@TheNutrivore

Nick Hiebert 🌻

3 years

Imagine being proud of this.

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@TheNutrivore

Nick Hiebert 🌻

3 years

Lucky has passed away. She reached the age of 20 years and nine months. I adopted her when I was 13, and I will be 34 in two days. This is the last picture of her ever taken.

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Nick Hiebert 🌻

6 years

Dr. Greger: "Carbohydrate restriction doesn't help T2DM, because the second they eat carbs again the disease comes back". Well, Greger, I suffer from a pretty profound cyanide intolerance, and the second I take cyanide again, all of my symptoms of cyanide intolerance come back.

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@TheNutrivore

Nick Hiebert 🌻

8 months

I will go on @joerogan 's podcast if he will have me on. Even if it's not all expenses paid, I'm sure I can just crowdfund it. Essentially, I was strawmanned on what is probably the largest media platform in the history of humanity, and I don't want to let that slide. If Joe

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@TheNutrivore

Nick Hiebert 🌻

3 years

🚨NEW BLOG ARTICLE!🚨 It's finally here! This is my exhaustive rebuttal to the vegetable oil alarmists and their absurd talking points. If you're skeptical about the healthfulness of vegetable oils, this is definitely the article for you! 👌

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@TheNutrivore

Nick Hiebert 🌻

1 year

Wow, @SBakerMD . Either you're dishonest, incompetent, or both. That stack of papers next to Margaret Hamilton is the software that she and her team from MIT wrote for the Apollo lunar exploration program. 🤡

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Nick Hiebert 🌻

3 years

The carnivore diet is basically just a crybaby political reaction to veganism, and is merely a part of a much larger right-wing antiestablishment cult. 🍼👶

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Nick Hiebert 🌻

3 years

I was wrong! 👇 I've changed my mind. I now believe that low carbohydrate (LC) diets are likely superior to high carbohydrate (HC) diets for glycemic control (GC) and diabetes (T2D) management. I failed to consider how changes in medication could confound the results. 1/7

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@TheNutrivore

Nick Hiebert 🌻

2 years

Anti-veganism is very cringe.

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Nick Hiebert 🌻

1 year

@SimmonsBart Oh look, I can post cherry picked people too! 🙃

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@TheNutrivore

Nick Hiebert 🌻

4 years

I bring you the Nutrition Twitter alignment chart:

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@TheNutrivore

Nick Hiebert 🌻

2 years

"My proper human diet of organic grassfed beef is more ethical than your vegan diet!" *films himself eating a pound of factory farmed cow parts alone in his car* 🤡🤡🤡

@KenDBerryMD

Ken D Berry MD

2 years

What I order at McDonald’s drive-thru #CarnivoreDiet @McDonalds #Foodies

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Nick Hiebert 🌻

1 year

Just a friendly reminder that what this woman did has pretty much nothing to do with veganism. It's not entailed on veganism to eat like this or in any way even close to this.

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Nick Hiebert 🌻

1 month

On today's episode of Carnivores Struggle with Reading Comprehension. 🤣

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@ThePrimal_Pod

Rina | The Primal Podcast

1 month

No surprise 😂

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@TheNutrivore

Nick Hiebert 🌻

3 years

Soy milk tastes better than dairy milk.

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@TheNutrivore

Nick Hiebert 🌻

1 year

Bruh, your clinic isn't even in NYC. Their municipal policy doesn't even affect your clinic, or any of the surrounding schools. And why are you signing an upside spreadsheet with a whiteout pen? 🤨

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@DoctorTro

DoctorTro

1 year

Very PROUD to announce that in my NY clinic, I SIGNED into our bylaws that we will not partake in NYC’s tyrannical Meatless Mondays, or Vegan Fridays. Everyone deserves the choice to eat meat!

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Nick Hiebert 🌻

1 year

Meet the horse - The horse doesn't limit his fibre. - The horse isn't terrified of carbs. - The horse doesn't worry about "plant toxins". - The horse doesn't eat any animals around him. - The horse eats just grass and succeeds because of it. The horse could teach us a lot.

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@aCarnivoreDiet

Jordan

@aCarnivoreDiet

1 year

Meet the lion - The lion does not limit his saturated fat. - The lion does not eat any seed oils or get atherosclerosis. - The lion does not eat any of the fruits or plants all around him. - The lion eats just meat and succeeds because of it. The lion could teach us a lot.

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Nick Hiebert 🌻

3 years

I'd like to ask regenerative agriculture advocates a question. What part of relying on animals for land regeneration entails that we, humans, actually eat the animals that are regenerating the land? I've had the model explained to me multiple times, and this still isn't clear. 🤔

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@TheNutrivore

Nick Hiebert 🌻

2 years

Low carb anecdotes in a nutshell. HT: @krosenque

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@TheNutrivore

Nick Hiebert 🌻

11 months

As far as I know, I am scheduled to debate @SBakerMD on October 30th at 11am! ❤️✌️

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@TheNutrivore

Nick Hiebert 🌻

1 year

🚨NEW BLOG ARTICLE!🚨 The systematic debunk of @JEverettLearned 's cringey anti-vegan propaganda video has finally been completed! 53 claims were evaluated, and only one had a shred of merit and/or relevance. 🤡 TL;DR: Joseph doesn't read his references.

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Nick Hiebert 🌻

2 years

Eating meat and getting atherosclerosis is very ancestral.

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Nick Hiebert 🌻

2 years

Carnivores should just own up to it. Broadly speaking, the diet is not about health. It's a diet for overgrown children and knuckle dragging troglodytes who are just too immature and/or stubborn to learn how to actually eat well. 🙄🤡 GrEeN sTuFf BaD rEd StUfF gOoD oOgA bOoGa

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@TheNutrivore

Nick Hiebert 🌻

2 years

Didn't you literally just publish a case study on yourself that tried to characterize the cause of your astronomically high LDL as a fucking mystery? 🤔

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@TheNutrivore

Nick Hiebert 🌻

7 years

Imagine a drug that traverses your bloodstream and collects ROS, RCS, acetates, endotoxins, AGEs, and even viruses, and then allows immune cells to neutralize them all. It sounds like a miracle drug, but what I'm describing is actually just an LDL particle. @DaveKeto @LDLSkeptic

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@TheNutrivore

Nick Hiebert 🌻

2 years

Carnivores are some of the most emotionally fragile people I've met in my entire life. 😬

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@TheNutrivore

Nick Hiebert 🌻

2 years

Look on the bright side, @livinlowcarbman . You'll have 20 whole years to finally learn about the dietary guidelines. Enjoy the mashed potatoes and oatmeal, you piece of shit. 👍

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Nick Hiebert 🌻

11 months

@weirddalle Judge: "So, Mickey. You claim you're divorcing your wife, Minnie, because she is crazy?" Mickey: "I didn't say that, Your Honour. I said she was fucking Goofy."

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@TheNutrivore

Nick Hiebert 🌻

2 years

The keto literature is generally terrible. The best studies don't tend to show anything special. The studies most biased toward keto still tend to show recidivism and/or paltry findings anyway. Hate to break it to the low carb folks, but your pet diet is basically a meme. 🤷‍♂️

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Nick Hiebert 🌻

1 year

This is something I'd absolutely debate you on, haha. I don't think you'll be able to back this claim up at all. 👍

@SamaHoole

Sama Hoole

1 year

A vegan diet kills 25 more creatures per kg of protein than an animal based diet. If we were to pick the diet that caused the least animal suffering, we'd all jump on grass-fed beef.

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@TheNutrivore

Nick Hiebert 🌻

1 year

In mice. 🐁🙃

@WebMD

WebMD

1 year

Soybean oil, which is very common in processed foods, could drive conditions like inflammatory bowel disease and leaky gut.

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Nick Hiebert 🌻

1 year

Say the new bar for earning a medical degree, or retaining a pre-existing medical degree, is having big muscles and <15% body fat (essentially replacing 99% of doctors with average gym rats). Say you get cancer. Would you be comfortable receiving treatment in such a system? 🤔

@Chesschick01

Natalie F Danelishen

1 year

Who would you rather take health advice from?

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Nick Hiebert 🌻

2 years

Bruh

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@TheNutrivore

Nick Hiebert 🌻

1 year

What a fucking nutcase.

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@TheNutrivore

Nick Hiebert 🌻

11 months

"As a natural alpha..." 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

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Nick Hiebert 🌻

9 months

God fucking damn carnivores are dumb. Like, they're really fucking dumb. Probably the dumbest of the dumb that you could possibly pull from the barrel of dumb. It's an absolute fucking miracle that any of them can actually get their socks on in the morning.

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@TheNutrivore

Nick Hiebert 🌻

2 years

Remember, being vegan means you're not allowed to: 1) Age at any normal rate. 2) Carry over 12% body fat. 3) Get any sort of infection. 4) Get upset in any situation. 5) Be hospitalized for anything. 6) Not care about weightlifting. 7) Have any sort of mood disorder. 🙂🙃🙂🙃🤡

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@TheNutrivore

Nick Hiebert 🌻

1 year

The condemnation that vegans get from carnists for feeding their cats vegan diets is just adorable. Suddenly they give a fuck about animal welfare? 🤔

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@TheNutrivore

Nick Hiebert 🌻

1 year

Lying just comes naturally to you, doesn't it? 🥴

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@SamaHoole

Sama Hoole

1 year

Non meat eaters, especially vegans, have higher risks of either total or some site-specific fractures, particularly hip fractures. You're not fixing that by eating more spinach.

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Nick Hiebert 🌻

2 years

The predatory carnivore grift formula is simple. Muscles look manly. So, if you can somehow attribute those muscles to meat eating, then meat eating also looks manly. This way you can sell your bullshit to gullible, impressionable men by preying upon their insecurities. 🤷‍♂️🦆

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@TheNutrivore

Nick Hiebert 🌻

1 year

Can you point me to the Coors Light section of the guidelines?

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@TheNutrivore

Nick Hiebert 🌻

2 years

How in the fuck do these threads do so well? It's just complete garbage from top to bottom. 😵‍💫🥴

@williambdamron

Will

@williambdamron

2 years

Seed (Vegetable) Oils: The Main Reason Americans are Fatter & Sicker than Ever “Why?” you say… Let me explain⬇️

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Nick Hiebert 🌻

2 years

Can we all agree that he's lost his marbles?

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@TheNutrivore

Nick Hiebert 🌻

11 months

Put this same ram on a farm and many of the same people praising this rescue wouldn't give two shits if the ram had his skull caved in by a bolt gun and was eviscerated alive for burgers and stewing meat while the health and safety inspector gave the thumbs up with a big smile.

@fasc1nate

Fascinating

11 months

Amazing rescue! Video by adventureswithlynne

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Nick Hiebert 🌻

4 years

Congrats to @KevinH_PhD and colleagues! Their new study compares ad libitum energy intakes between an animal-based keto diet and a plant-based low fat diet. TL;DR: The plant-based diet led to greater fat mass loss and ~700 fewer daily calories consumed!

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Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy...

Nature Medicine - In an inpatient, randomized controlled crossover trial, participants consumed 550–700 kcal day−1 fewer calories when following a plant-based, low-fat diet...

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@TheNutrivore

Nick Hiebert 🌻

4 years

Good guy Canada with the boss guidelines. 🔥

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@TheNutrivore

Nick Hiebert 🌻

11 months

Y'know what? I feel amazing when I eat broccoli. Broccoli stir fried in fucking seed oils and low sodium soy sauce. No food I eat makes me feel as good. Y'know why? Cuz it's probably all placebo effect and in my goddamn head. Just like you clowns and your fucking meme diet. 🤷‍♂️

@Carnivore_Snax

Carnivore Snax 🥩

@Carnivore_Snax

11 months

Vegan: "I feel like shit on this diet but the studies and all the experts tell me it's beneficial for my health!" Carnivore: "I feel amazing. My autoimmune disorders have healed. I'm the healthiest I've ever been in my life. Forget the studies"

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@TheNutrivore

Nick Hiebert 🌻

2 years

Because it isn't true, lol. 🤣

@CarnivoreSapien

Carnivore Sapien 🥩

@CarnivoreSapien

2 years

Why do people find it so hard to believe that once upon a time, our diets consisted 95% of fatty red meat?

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@TheNutrivore

Nick Hiebert 🌻

11 months

And that, folks, is all you need to know about @TuckerGoodrich . His reference for this claim was a mouse study, by the way. 🤣 If what he says is true, I'd like him to explain to me how weight loss rather than weight gain has been the trend in the long term seed oil trials in

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@TheNutrivore

Nick Hiebert 🌻

1 year

🙂🙃🙂🙃🤡

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@laralogan

Lara Logan

1 year

Are you angry yet? Frustrated? Read this.

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Nick Hiebert 🌻

2 years

Nick: *does over four months of committed research and systematic literature searching to write a 15,000 word, 200 reference article crushing anti-seed oil narratives into dust* ~200 likes Also Nick: *posts a picture of soup* ~1100 likes 😭😭😭😭

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@TheNutrivore

Nick Hiebert 🌻

1 year

How is this not just overt narcissism?

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@TheNutrivore

Nick Hiebert 🌻

11 months

Carnivore: "plant-based diets are dangerous!" Also carnivore: *literally has a stroke and dies*

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@TheNutrivore

Nick Hiebert 🌻

2 years

Adequate protein is trivial to obtain on a vegan diet if you just fully embrace the soy.

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@TheNutrivore

Nick Hiebert 🌻

2 years

This is powerfully ironic. This moron pisses and moans all day about nutrition research being invalidated by the hEaLtHy UsEr BiAs, and then he will turn around and attempt to do research that only increases the likelihood that such biases will be present. Fucking clown. 🤡🤦‍♂️

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@TheNutrivore

Nick Hiebert 🌻

9 months

Shawn Baker embezzled close to a quarter million dollars from gullible fans via GoFundMe, defrauded almost just as much by cranking out phoney credentials from an obvious diploma mill, lost his medical license due to malpractice and incompetence and continues to lie about the

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@TheNutrivore

Nick Hiebert 🌻

1 year

Things that are based AF: • Seed oils • Statins • Sunscreen • Vaccines • Cultured meat • Water fluoridation • Semaglutide • Steroids • Protein isolates • Food fortification • Genetic modification • Oyster farming • Glyphosate • Antibiotics • Artificial light

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@TheNutrivore

Nick Hiebert 🌻

3 years

Vegans do themselves an enormous disservice when they outright dismiss any potential benefit of animal foods. If those benefits exist, we should acknowledge them and figure out how to integrate those benefits into an animal-free diet. Why shortchange yourself?

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@TheNutrivore

Nick Hiebert 🌻

1 year

When is that mf not crying?

@TheParadigmShif

The Paradigm Shift

@TheParadigmShif

1 year

@jordanbpeterson Lol!

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Nick Hiebert 🌻

2 years

Regenerative grazing is basically akin to a religious cult, if not a straight up scam. Virtually all of the "evidence" for these so-called "regenerative" farms is either so vague as to be meaningless, embarrassingly poor quality, or downright fraudulent. They're all clowns. 🤡

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@TheNutrivore

Nick Hiebert 🌻

10 months

I got @SBakerMD to contradict himself and acknowledge the contradiction, and he didn't walk it back. Carnism is so dumb. 🤣

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@TheNutrivore

Nick Hiebert 🌻

1 year

"If I was to eat tomatoes, I'd remove the skin and the seeds to decrease the lectins." 🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡🚩🤡

@paulsaladinomd

Paul Saladino, MD

@paulsaladinomd

1 year

Animal-Based at Trader Joe's!

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Nick Hiebert 🌻

1 year

♥️Semi-Farewell!♥️ At the age of 35, I think it's finally time for me to start an actual career. There is something that I've dreamed of pursuing for around 20 years, ever since I was top-matched with it by career guidance software back in high school. However, I never really

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Nick Hiebert 🌻

10 months

Just like our ancestors.

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@TheNutrivore

Nick Hiebert 🌻

10 months

"Only two animals per year" 🤡

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@TheNutrivore

Nick Hiebert 🌻

1 year

"I used to be a clown. I'm still a clown. But, I used to be too."

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@TheNutrivore

Nick Hiebert 🌻

3 years

Yes, this is largely the future that we should want. To not hold this view is malevolent and sociopathic in my opinion. We can debate about what replaces animal agriculture, but to believe that we shouldn't stop exploiting and/or killing sentient creatures for food is grotesque.

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@TheNutrivore

Nick Hiebert 🌻

2 years

Imagine being proud of this.

@MarkBski

Mark Bski 🇺🇸🐶 olllllllo

2 years

Vegan style asparagus with mixed veggies & a cow garnish.

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Nick Hiebert 🌻

2 years

Y'know why women almost never ask each other to post physique in response to diet-related empirical claims? Because women generally aren't that fucking retarded.

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@TheNutrivore

Nick Hiebert 🌻

2 years

Carnivore Camaraderie got humanely slaughtered so badly against me in a debate that he tried to bury the evidence by having YouTube take the video down. He can't silence my podcast, though. Here is the audio from that absolute trainwreck of a debate. ❤️✌️

The Nutrivore | Podcast

www.the-nutrivore.com

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@TheNutrivore

Nick Hiebert 🌻

1 year

Is there actually any reason to think that French fries are unhealthy beyond the extra palatability that's gained through frying? The best available data shows that both potatoes and seed oils are healthy. Kinda odd to believe that combining them would suddenly be unhealthy. 🤔

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Nick Hiebert 🌻

2 years

Vegan tacos with fake meat and seed oils to speed up the degeneration process. 🤌

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Nick Hiebert 🌻

2 years

Complete bullshit. He has precisely zero evidence for that claim. Period. End of story. 🤷‍♂️

@TRHLofficial

The Redheaded libertarian

2 years

Based.

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Nick Hiebert 🌻

10 months

So very frail.

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@oddstargazer

Stargazer

10 months

@TheNutrivore The trouble is the vegan Drs all look frail and gaunt. Hey, maybe the answer lies in the middle? Although if you look at who ages the best it’s raw vegans who keep their protein up with raw protein shakes and lots of greens.

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Nick Hiebert 🌻

2 years

If eating meat is supposed to make you so fucking alpha, why are most meat-eaters dodging cowards? 🤔

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Nick Hiebert 🌻

3 years

Care to defend this position in a debate?

@DrRalphNap

Ralph Napolitano

3 years

Oatmeal is one of the worst foods you can eat. There’s no health benefit in eating it and does not improve your heart health. It spikes you glucose and gives you a sever hypoglycemic dip that makes you fatigued and increases cravings. Stop eating it.

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Nick Hiebert 🌻

4 years

Today I learned that ground up beef with added spices and binding agents is just part of a natural whole foods diet. However, ground up soybeans with added spices and binding agents is just processed garbage. Fuck, the more you know I guess. 🤷‍♂️

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Nick Hiebert 🌻

1 year

I'd like to have a verbal chat with you about veganism. You down? 🤔

@SamaHoole

Sama Hoole

1 year

Inbetween roasting vegans, I also like to lift heavy objects. It's a hard life, but someone has to do it.

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Nick Hiebert 🌻

2 years

Keto quack: "LDL is harmless because it makes no sense for the body to produce something that harms you." Also keto quack: "Insulin is harmful." 🙂🙃🙂🙃

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Nick Hiebert 🌻

1 year

Ivor seems to be implying that he'd debate me on seed oils and/or processed foods if I get >10K followers. Let's do it! Retweet and follow, folks! Let's see if we can make it happen! ❤️✌️

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Nick Hiebert 🌻

2 years

Just a friendly reminder that the only trial to ever investigate the differential effects of seed oils and animals fats on skin cancer found that the seed oil group cut their risk of skin cancer in half. Cope. 🤷‍♂️🙂

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Nick Hiebert 🌻

1 year

I've gotten to the point where I can trivially hit 160g/day of plant protein that is almost exclusively from processed sources, and it's probably still healthier than 30g of protein from red meat, lmao. 🤣

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Nick Hiebert 🌻

1 year

"Proper Human Diet™", haha. Buddy looks like his fucking liver is five months pregnant. 🤣

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Nick Hiebert 🌻

2 years

The notion that seed oils are unhealthy is one of the weirdest ideological commitments I've seen on nutrition-related social media. What a dumb thing to be ideological about. Seriously, pick a better boogeyman, please.

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Nick Hiebert 🌻

2 months

Buy my book. 😛

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Nick Hiebert 🌻

2 years

I want you to show me diet coke doing that shit. Give me the relevant literature, please. 🤨 (Also, don't send me that cringey NutriNet-Santé cohort study where it looks like the dose-response curves were drawn into the figure by a toddler with a crayon. Kthnx. 👌)

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Nick Hiebert 🌻

3 years

I get a lot of messages like this, but rarely as succinct or impactful. He told me that his LDL once exceeded 300mg/dL on low carb, and that low carb quacks convinced him to come off his SSRIs. Terrifying stuff. Stories like this make all of the effort I put in feel worth it. ♥️

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Nick Hiebert 🌻

1 year

"Seed oils find their way into your balls..." 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

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Nick Hiebert 🌻

1 year

Seems Peterson has chosen to align his attire with his public discourse by dressing like a complete clown. His carnivore diet has also deeply reddened his face, giving him permanent clown makeup. Completing the ensemble, he sports an asymmetrical lapel signed by himself. 🤡

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Nick Hiebert 🌻

1 year

Barbecue seitan and peanut butter on toast. Pretty much just wheat, sugar, and seed oils for breakfast. 🤌

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