Sam @samclementt Twitter profile | Pikagi

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Sam

@samclementt

732

Followers

456

Following

220

Media

3,581

Statuses

PHD in the art of getting jacked

toronto

Joined September 2018

Don't wanna be here? Send us removal request.

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@samclementt

Sam

9 months

If only people thought differently when they started working out. Most people start going to the gym in high school and become obsessed with trying to put as much weight up as quickly as possible. (I was one of those people) In todays world this is called, “Ego Lifting” let

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@samclementt

Sam

1 year

If you don’t understand the ideology behind this then i don’t know what to tell you Carnivores are hunters, predators in their environment hunting for their next meal, sometimes waiting long hours even days without eating causing their body to bring out its survival instincts

@brutedeforce

brute de force

1 year

Spoke to a zookeeper who feeds the carnivores at the zoo. They said they have to feed them on random time schedules so that they avoid self destructive behaviors Multiple lessons in there

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@samclementt

Sam

1 year

@MrLottaHoes I don’t see how you can hate from outside of the club… You can’t even get in!!!

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@samclementt

Sam

1 year

nothing beats the euphoric feeling of going to the gym when you’re just starting out instant results, feeling bigger by the day newbie gains flowing, adding 10lbs each week to your lifts after a while it just feels like a chore constantly taking breaks to regain the addiction

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@samclementt

Sam

1 year

wake up ascend out of bed (hit my head of my fan) grab a coffee (i’m out of honey) read mein kampf run 1.5k - run hills 10 times - skip rope in between - 1.5k back return back to the castle another coffee eat my only meal today received first internet money paycheck

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@samclementt

Sam

2 years

Like, rt, comment if you’re from Ontario, Canada been finding more and more people who grew up close to me Ontario -> Money Twitter

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@samclementt

Sam

1 year

Sam Sulek is our inner self. that personality you wish you had in your gym bro era. Before you go and start firing off your opinion, let me explain. He's 21. He's an absolute mass monster who people enjoy watching, and he looks incredible for his age (huge) You're telling me

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@samclementt

Sam

1 year

Been at this a long time, and i’ve tried everything from A-Z the only things that have transferred over from any type of training you do: 1. Train hard: Every time you train it should be till absolute failure, leaving the gym drenched in sweat, gasping for air because you just

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@samclementt

Sam

1 year

315 bench 315 on twitter everyone better unfollow cause i can’t bench over 225 anymore

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@samclementt

Sam

2 years

@secjayret casual sex 🚫 multiple girlfriends🤝🏼

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@samclementt

Sam

2 years

I’ve been fat and lazy, now i’m jacked and healthy. I’ve been at this for years, and I want to show you everything I know. So I’m putting it all on my substack. 👇🏻

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@samclementt

Sam

1 year

I honestly feel overwhelmed now, not stressed, more along the lines of becoming extremely uncomfortable The urge to lock in, work my ass off and create a life achieve the dream that my childhood self often looked up to as a “dream” My childhood self looked up to to this figure

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@samclementt

Sam

1 year

Little re-feed for my first meal today Freshly made everything bagel w/ local raw honey Whole Avocado 3/4 Cup of ground beef 2 Eggs + 1 cup of egg whites topped with a glass of coconut milk enjoyed outsidey

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@samclementt

Sam

1 year

driving the speed limit is almost more dangerous than speeding, if you have common sense and half a brain you can effectively drive better than almost half of the population if people understood how to actually drive two things would ultimately come out of it: 1. no traffic 2.

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@samclementt

Sam

1 year

@SolBrah or “sick” “that’s sick” terrible to use

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@samclementt

Sam

1 year

IM FATPHOBIC ❗ If you aren’t in the shape you want to be physically - ask yourself “why am i here” If I were to give you a button, and that button would change your body, making you the most aesthetic, physical weapon there is would you push the button? i know you said yes

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@samclementt

Sam

1 year

Nothings better then sending out an absolutely tomahawk missile of a tweet and having it tank so damn hard it’s got you rethinking everything then you send out something so random and so far in left field that it his the algorithm like a heatseeking missile the algorithm works

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@samclementt

Sam

7 months

@DrutangReborn “Hey how’d you get so rich?” “Hitler, Jeff Bezos and Creed” “You?”

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@samclementt

Sam

1 year

hello friends whats everyone’s take on sauerkraut i’m thinking of trying it next to fix my gut/bloating issues thoughts?

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@samclementt

Sam

1 year

@brutedeforce This is crazy hard. Brute content takeover is on the horizon I’m here for it

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@samclementt

Sam

1 year

this is what true optimization looks like producing testosterone while utilizing it

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@samclementt

Sam

1 year

@thatsoapguy high ticket ostrich sales

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@samclementt

Sam

1 year

me and the homie watching this movie and thinking we takeover the arms industry and become war dogs selling American guns right back into america selling to whoever wants a gun black market? no problem surely there’s someone on tweeter already capitalizing on what’s going on

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@samclementt

Sam

2 years

triple digits time to put on the gas and get another digit 100. the first milestone of many and the beginning of a new project stay tuned

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@samclementt

Sam

11 months

L-Carnitine has been one of my favorite supplements i’ve taken, I’m hyper responsive with most things. (Creatine, magnesium etc.) I normally would just take whatever L-Carnitine I could, but shoutout @NoahRyanCo @VanceE I thought about jumping back on carnitine after my

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@samclementt

Sam

1 year

@SolBrah glitch in the system catch me using this technique to become the next artisan prince, blonde hair brown eyes, jacked beyond belief

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@samclementt

Sam

1 year

You have the shoulders of a WOMEN and the chest of a LITTLE BOY, I’ll tell you why. most people want that super nice physique, but they don’t focus on the important things… the aspects of the physique that actually have an impact on how you look in clothes. I’m talking about

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@samclementt

Sam

9 months

Happy Murph Monday -6°C up here in Canada. 21°F for everyone using the wrong measurement system. New PR🚨 This is gonna be a good week.

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@samclementt

Sam

1 year

#NewProfilePic

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@samclementt

Sam

1 year

Just had a guy pick apart my posture and basically tell me everything wrong with my posterior chain tight hips, weak knees, forward lean i told him I have lower back pain and a pinched nerve, he said the root cause is shoes over time humans have adapted to modernization and

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@samclementt

Sam

1 year

This man is going to be the reason boys become true men, Perfectly providing the right information. One of the few who speak the truth and have the results to show for it. If you aren’t following Noah and you want to make significant changes to your life, then now is the

@NoahRyanCo

Noah Ryan

1 year

How to change the structure of your face Your facial structure isn't all genetics. It can be transformed even after you're fully done 'developing' 6 steps to improve your jawline & facial structure

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@samclementt

Sam

1 year

espresso with raw honey sugar free redbull dark chocolate feeling very powerful right now

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@samclementt

Sam

1 year

at 20 years old I was able to boost my testosterone to almost unnatural levels, all while being NATURAL my DOCTOR even asked if i was taking stuff not only did my workouts improve, the overall quality of my life improved, it felt like i just tapped into a new power of mine and

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@samclementt

Sam

1 year

gm i need more money

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@samclementt

Sam

11 months

I'm back. If you cared, you're a real one, if you didn't you should've. I was far to overwhelmed with this app, and it became consuming. But you may be asking, what have I been up too? Well, I completed my first marathon - I went 4:08:00, not exactly as fast I wanted to go

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@samclementt

Sam

2 years

nothing beats a sunset in ontario prove me other wise

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@samclementt

Sam

1 year

FIZEEK FRIDAY Had to get @lamxnt in it brought him out of retirement give me a couple months and this guy will be unrecognizable

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@samclementt

Sam

1 year

just gonna leave this here...

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@samclementt

Sam

1 year

@pierre_koutani the boring business’ will always have the most cash flow (construction, waste management, etc)

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@samclementt

Sam

1 year

no way people actually enjoy 100% dark chocolate this is not enjoyable 85-90% is the sweet spot i think

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@samclementt

Sam

1 year

@colinnichols_ pay the farmer now or the doctor later

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@samclementt

Sam

1 year

travels nice. partying is nice. living a fancy life is nice. no matter what, nothing will ever beat hanging out at the elementary school boys, keeping everything classic. 20 years down the road, we’ll come back and do the same thing enough with the that go enjoy a drink with

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@samclementt

Sam

2 years

self doubt is a crazy thing thinking you’ve failed before you’ve even started in reality, i want to fail 10x harder then the next guy so I can learn more i think this week we pivot into an uncomfortable position that can set me up in the future

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@samclementt

Sam

1 year

first leg day in months still throwing around more than most people on the TL and my legs are still bigger than my bank account 12 leg days a year 353 upper body days

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@samclementt

Sam

1 year

Don't become TOO obsessed with building that dream body Remember what is truly anabolic: Anything your mother cooks Anything your mother bakes Ice Cream G + Ts

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@samclementt

Sam

2 years

alright now what do i wear so i don’t look like this is my first time doing this

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@samclementt

Sam

2 years

Making money to do whatever i want? no making money to max my clash of clans base😮‍💨

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@samclementt

Sam

1 year

“Bro you look so good.” “what are you taking?” “what steroids are you on.” People automatically assume you took the easy way out. I got jacked, You are still fat. I trained when it was inconvenient. Went to the gym when others partied. Ate good, when you ate bad. Showed

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@samclementt

Sam

2 years

Speed really does kill Slowed down for a day and thought the world was coming down on me Keeping the stress high and driving strong is the only way I am going to get where I want Constantly pushing. Constantly getting better

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@samclementt

Sam

1 year

@jakeyngblood she created excuses to why OF may be okay? Yah no we don’t vibe in that realm sorry bad vibes

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@samclementt

Sam

7 months

Operation look big in an oversized tee to compensate for my big yet weak legs. everyone’s compensating for something am I right.

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@samclementt

Sam

8 months

600 followers I started really posting on here beginning of last year with the goal to grow a brand. I wanted to end last year at 1,000 Fast forward to now, i’ve realized,it doesn’t really matter. Met a lot of awesome life long friends on here. Onwards to 1000⚡️

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@samclementt

Sam

2 years

hubertypes don’t know anything about beach maxxing

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@samclementt

Sam

1 year

Why hold yourself to the lowest standard? god put you here to make a difference, he gave you a body to use as vehicle to achieve greatness and you choose to be fat, lazy and unhealthy? spitting in gods face be better achieve the life that you were meant to have physically

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@samclementt

Sam

1 year

Came to LA for the week. Even here on my runs, saying hi to people. Telling other people running to keep it up. Few will travel and spread good energy. “social butterfly maxxing” as @jakeyngblood would say. side note; americas are not as nice as Canadians. Love all my

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@samclementt

Sam

1 year

@alekzandercolon Definitely trying this next time. Been cooking the beef in honey and putting olive oil on both before I eat.

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@samclementt

Sam

2 years

I’ve been fasting every morning for just over a month now and I’ve noticed significant changes in how I feel day to day. BE FASTER 🧵 (this god tier breakfast is below

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@samclementt

Sam

1 year

@coltybrah once in a lifetime connection right there keep him close

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@samclementt

Sam

2 years

Spent the past week becoming uncomfortable and adding routines into my life to increase my productivity. Sleep is a massive one. 🧵🧵🧵

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@samclementt

Sam

1 year

cant wait to surpass 300 followers this weekend told myself "end of may I'll be at 300" the time is now

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@samclementt

Sam

1 year

you see this guy running towards you wyd?

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@samclementt

Sam

1 year

wtf did i wake up too

@elonmusk

Elon Musk

1 year

@SolBrah It’s time people knew this is my burner account

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@samclementt

Sam

1 year

FIZEEK FRIDAY @julianrosee @midasmulligann Pretty decent back and bicep workout this was post 30 minutes on the stair master trying to lean out 10 more pounds to go enjoy the weekend everyone

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@samclementt

Sam

1 year

workout - terminate walk - terminate work - terminate drive - terminate daily activity @DejaRu22

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@samclementt

Sam

1 year

I think i took “getting of your phone” to a new level screen-times been at an all time low, I left my phone in the car all night and just went to bed, didn’t even cross my mind (shocked in didn’t get stolen in my neighborhood) genuinely feeling a sense of disconnect now,

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@samclementt

Sam

1 year

@julianrosee it was meant to be, you are changing his life setting him up for success. let’s hope he goes through with everything

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@samclementt

Sam

1 year

Not even a month on the program and the first two clients of God Complex are enjoying everything. Structured Program 24/7 access to me Everything laid out for you Leas stress for you. I’ve made it easy for you to get in shape. What are you waiting for?

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@samclementt

Sam

2 years

Had to max out my speed stats taking on the world with this buzz cut

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@samclementt

Sam

1 year

Got an extra two hours of sleep and can't tell if I have so much energy and brain power today the universe is trying to hold me back, or if I'm just way more tired than I think. regardless. I think I might have to take a whole bottle of lions Mane and try to unlock the full

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@samclementt

Sam

1 year

First book - you know it had to be this read a chapter every morning before you go on your phone so you start your day with healthy information and not girls shaking ass on tiktok i have a million choices on what to read next give me recommendations🤝🏼

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@samclementt

Sam

1 year

Money twitters very own sarm goblins. As per hometown accusations.

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@samclementt

Sam

1 year

Feeling sick? I got you Felt extremely under the weather the past 1-2 days which for me was weird, i never experience illness Here’s my protocol: - Sun: my body is depleted from fighting off illness fans bad bacteria since it’s entered my system, getting sunlight everyday

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@samclementt

Sam

1 year

Fizeek Friday sitting comfortably @ 185 now, leanest i’ve been in a while burn come calories, earn your meal🐕🐶

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@samclementt

Sam

2 years

I’ve been dealing with gut problems my entire life and this is what I wish I knew A LONG TIME AGO… Let me help YOU prevent the mistakes that cost me my gut health Fixing Your Second Brain🧵

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@samclementt

Sam

9 months

If you are looking to grow your back, Pull-ups are your golden ticket. Pull-ups at the beginning and end of your back workout should be mandatory.

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@samclementt

Sam

1 year

Damn, 300 of you guys care what i’m saying on here we are just getting started there’s one speed now godspeed

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@samclementt

Sam

1 year

if you’re not getting accused of taking steroids when you workout I’m sorry but you aren’t working out hard enough make them think you’re taking something because you are pushing yourself so hard it was the same thing with video games when we were kids, you wanted to get so

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@samclementt

Sam

1 year

Decided to test the strength of my stomach last night, with this gut nukes. terrible terrible idea. back on the health kick, eating nothing but whole, plain foods. don’t get me wrong, the chicken wings were 10/10 but it’s not worth the gut pain.

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@samclementt

Sam

1 year

struggling? no stuck in the same loop over and over again, and when I say i’m gonna wake up tomorrow and reset everything i can’t even wake up to an alarm gonna get someone to hold me at gun point to get out of bed when my alarm goes off whole morning wasted ffs

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@samclementt

Sam

1 year

I’m wondering if all of the health guys on twitter can help me out I’ve been dealing with a sort of brain fog for way to long, i tried to find the root cause of it but nothing I thought it may have been cause from smoking marijuana growing up, or even playing too many video

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@samclementt

Sam

2 years

@calebtroughtz @AlexanderKDoran @_gardenofwords_ @IAmOscarAdrian @PersistentPat @LadyDiGiTech @OwnFoundations @Antogando1 @thealexxroy @SislerSteph @byhazellim @AdianOlesch @TomFoshio @financiatherapy @VineetSinha @DigitalCooke @OrganicEdison @dbdoughty_ @mealex64 @BoostYerIncome @DrBrandonPettke @OtherKindsMoney @libertniko @shahza1bmushtaq @mattkhead @darrhendrick @BlueChipMind @sovereigntylea1 @PointONoReturn @DanSamuals @prodHackers @Theliberatedone @JustinEgliskis @DanGoldfield @SamResellKing @ForeverFatLoss @FreeYourFam @sanathemonster @mindfightzen @CoachJillian @remkowally @YousXPB @ChristianCdwll7 @saucemete @davewithsauce @magnumgoodrich @alexanderbulker @alexandrialeora @helios_brah @imjordonbarnett Irrational optimists are the future

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@samclementt

Sam

1 year

Everyone always says how much they wish they could go back in time and change this or change that why? life is about failing and coming across mistakes if everyone knew exactly what they could do differently to eliminate “failure”, life would be pointless you’re timeline is

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@samclementt

Sam

1 year

as long as I do something and say it’s anabolic, i’m fine moms homemade chocolate chip cookies mom’s anabolic chocolate chip cookies see, makes a difference

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@samclementt

Sam

2 years

Simply becoming obsessed with becoming the best slept terribly, 4 hours and my mom asked me "why are you working out if you're so tired" My response "Because I have to stay ahead of the guy who goes only when it's convenient, not when he doesn't want to go"

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@samclementt

Sam

1 year

@DejaRu22 This is crazy, some of this stuff i seriously thought i was just weird for doing.

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@samclementt

Sam

1 year

What’s everyone’s diets look like? key aspects of it what you avoid what you must have one and a while meals i want to widen my diet and clean up my eating fully

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@samclementt

Sam

1 year

@brutedeforce couldn’t have said it better myself, turning the hunter instincts within, to achieve monetary goals

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@samclementt

Sam

7 months

I can confidentially say, that I've never gotten more enjoyment from social media than I have since I started posting content and honestly not caring what other people think of it. This is turning into a big game now. I have to keep the analytics in the green, constantly

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@samclementt

Sam

1 year

felt i wasn’t pushing myself enough, set a date for myself to be in the best physical shape i’ve ever been i’m not close enough 1k run Morning Hill sprints + Skip rope in between sprints 1k run home 40 minutes later 637 calories burned I’ve always found a love for pushing

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@samclementt

Sam

1 year

Why do you not listen to your thoughts? Most people need to sit and wonder why they haven’t. Pure Silence, just you and your mind. Creativity fluttering as your brain is beaming. Idea. Idea. Idea. Idea. Most people jump in the car and immediately put on their favorite song

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@samclementt

Sam

2 years

Curious what people’s take on “Monk Mode” is. I haven’t seen it as much as I used to, and i’m wondering if people are actively incorporating it into their life Definitely something i wanna try over the coming years

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@samclementt

Sam

1 year

Missing the basement gym vibes rusty equipment, barely any weights, true classic bodybuilding feel feeling like arnold training for the 1980 olympia no distractions just the sound of mental banging against each other, and sweat dripping down my face few know the grit of

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@samclementt

Sam

1 year

first day fully off pre and not only do my workouts feel better but i feel much better replaced that gut nuke with a low cal thin bagel with raw honey and a pinch of celtic sea salt feeling way better than i thought

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@samclementt

Sam

1 year

You need motivation? Go for a ride in your dream car. Saw some Lamborghinis, McLaren, Ferraris today. But nothing will beat a GT3RS The raw power, being slammed back into my seat. Nothing will top this. Want motivation? Just go for a ride in your dream car.

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@samclementt

Sam

1 year

Traditional back workouts< olympic weightlifter back workouts> Wide Grip Rack Pulls have become a staple in my pull days, absolutely blowing up my ENTIRE back

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@samclementt

Sam

1 year

@RaykoXV chicks freak out when they see something out of the norm

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@samclementt

Sam

2 years

@alexandrialeora @calebtroughtz @AlexanderKDoran @_gardenofwords_ @IAmOscarAdrian @PersistentPat @LadyDiGiTech @OwnFoundations @Antogando1 @thealexxroy @SislerSteph @byhazellim @AdianOlesch @TomFoshio @financiatherapy @VineetSinha @DigitalCooke @OrganicEdison @dbdoughty_ @mealex64 @BoostYerIncome @DrBrandonPettke @OtherKindsMoney @libertniko @shahza1bmushtaq @mattkhead @darrhendrick @BlueChipMind @sovereigntylea1 @PointONoReturn @DanSamuals @prodHackers @Theliberatedone @JustinEgliskis @DanGoldfield @SamResellKing @ForeverFatLoss @FreeYourFam @sanathemonster @mindfightzen @CoachJillian @remkowally @YousXPB @ChristianCdwll7 @saucemete @davewithsauce @magnumgoodrich @alexanderbulker @helios_brah @imjordonbarnett second sister

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@samclementt

Sam

2 years

mother is making this cut really difficult i still ate 4

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@samclementt

Sam

1 year

I WAS FAT AND LOST A SHIT TON OF WEIGHT JULIAN WAS THE SAME FIND OUT WHAT WORKED FOR HIM!

@julianrosee

Julian Rosenberg

1 year

I lost 40 pounds without restricting a single thing from my diet The fact is, the more you restrict yourself from foods when trying to lose weight, the more likely you are to binge eat total crap Three steps that you can start taking TODAY to achieve your dream body.

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@samclementt

Sam

2 years

if you think this is a good example of “decent tone” you have been consuming the wrong fitness advice. so start consuming the right fitness advice. don’t be “more stupider” with your training - join the substack

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@samclementt

Sam

9 months

@coltybrah Google isn’t even necessary anymore, If I want to know something or I got a burning question. Couple searches on here, couple scrolls. I got the answer

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