Richard Nicholls Profile Banner
Richard Nicholls Profile
Richard Nicholls

@richardnicholls

24,895
Followers
3,196
Following
1,730
Media
8,394
Statuses

He/Him, Podcaster, Award Winner, Liberal lefty do-gooder, Husband and Dad, Dancing Animal, 75% caffeine. Best Selling Author etc.

The Midlands
Joined February 2009
Don't wanna be here? Send us removal request.
Pinned Tweet
@richardnicholls
Richard Nicholls
10 months
If you're having a bad day remember this. You are worthy of love and happiness. You are worthy of being treated with respect and kindness. You are worthy of being seen and heard. You are worthy of being loved for who you are. You are worthy. I hope your day gets better soon.
12
23
104
@richardnicholls
Richard Nicholls
2 years
We might not be able to fix everything that's horrible in the world. But even if all we do is not make it worse, then we're still making a positive difference. Be good, be kind.
3
50
411
@richardnicholls
Richard Nicholls
5 years
I found a lovely cartoon by Lunarbaboon and thought I'd make it into a little video for you.
7
95
409
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| If you didn’t feel safe as a child, don’t be ashamed for struggling as an adult. |__________| \ ( . . ) / \ / --- | |
7
85
272
@richardnicholls
Richard Nicholls
3 years
Wait until he finds out about @therealjomartin He’s gonna be furious!
@AdamBienkov
Adam Bienkov
3 years
Conservative MP Nick Fletcher says Doctor Who being played by a woman has pushed young men into crime.
7K
4K
15K
6
11
273
@richardnicholls
Richard Nicholls
4 years
Ok you can stop doomscrolling now! Put the kettle on and leave Twitter alone for a bit.
20
9
230
@richardnicholls
Richard Nicholls
3 years
@DavidHarewood I often think of @neilhimself ’s Sandman, and the DC multiverse shared dream panel. In this universe MM now dreams he’s David Harewood which I think is lovely.
Tweet media one
4
19
214
@richardnicholls
Richard Nicholls
5 years
If there’s one thing that being a therapist these last 20 years has shown me, it’s that people who say they’re too busy to see a therapist are usually the ones that need to the most.
14
24
189
@richardnicholls
Richard Nicholls
5 years
Love this pic. Perfectly sums up counselling and psychotherapy in a simple snapshot.
Tweet media one
5
45
174
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You might not realise it but everything’s going to be ok! |__________| \ ( . . ) / \ / --- | |
6
30
139
@richardnicholls
Richard Nicholls
3 years
Wait. What???
@VaGyver
Dawna
4 years
When I was a little kid, I thought "This little pig went to market." meant it went shopping. 😂
12K
24K
355K
15
5
138
@richardnicholls
Richard Nicholls
4 years
If you’re ever worried that you’re not a good enough friend, parent or person please remember this. Actual bad people don’t care about being any better.
3
57
139
@richardnicholls
Richard Nicholls
4 years
This is why public service broadcasting is so important. I love streaming services, but we’re never going to see Netflix doing this.
@FryRsquared
Hannah Fry
4 years
📣 It’s Hannah Fry week on BBC2 📣 Let me take care of Maths lessons for the week with a different mind expanding episode every day at 2pm on BBC2 #homeschooling
Tweet media one
110
562
3K
7
20
134
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Change isn't as painful as resistance to change is. Try it. |__________| \ ( . . ) / \ / --- | |
2
30
115
@richardnicholls
Richard Nicholls
4 years
You need to watch this right to the end. A pig got drunk by eating fermented corn and got proper mullered. I really needed a giggle and this serves the purpose very well!
10
23
122
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You might not know it, but you are bigger than the things that make you anxious. |__________| \ ( . . ) / \ / --- | |
2
17
102
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You might not know it, but you are bigger than the things that make you anxious. |__________| \ ( . . ) / \ / --- | |
3
20
99
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| No matter what you’re going through. There is a light at the end of the tunnel. Always remember that! |___________| \ ( . . ) / \ / --- | |
7
32
95
@richardnicholls
Richard Nicholls
4 years
I'm 45 years old and I still think that it's ok to eat chocolate for breakfast on Christmas Day.
14
2
101
@richardnicholls
Richard Nicholls
4 years
I can't stop watching this! There's definitely a lesson here for us all!
5
26
103
@richardnicholls
Richard Nicholls
3 years
I get that it’s #NotAllMen that are dangerous but it absolutely is ALL women that have been regularly afraid. Can men please stop trying to defend themselves and instead acknowledge that our culture has been crushing women for generations. It’s time it stopped. Teach your sons!
4
11
102
@richardnicholls
Richard Nicholls
4 years
I notice The Sun has taken down the article it posted on its website taunting Caroline Flack with a Valentines card. I wonder if they’ll put one up apologising for helping drive her into the ground.
7
9
98
@richardnicholls
Richard Nicholls
4 years
The world seems really crappy right now. So here’s a dog carrying a puppy in a basket. It might not make us forget the crap, but it’s a brief diversion at least.
4
24
97
@richardnicholls
Richard Nicholls
4 years
Wow!
Tweet media one
2
32
99
@richardnicholls
Richard Nicholls
6 years
3
29
95
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You know what? You’re amazing! You may not feel it right now, but you really are. You've got this! |_____________| \ ( . . ) / \ / --- | |
2
21
93
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Do you know how amazing you are? |________| \ (•◡•) / \ / --- | |
5
27
89
@richardnicholls
Richard Nicholls
8 months
@supertanskiii Stick a knife under the lip of the lid and twist it. Air will get in and make it easier.
9
1
87
@richardnicholls
Richard Nicholls
5 years
I’ve said it before and I’ll say it again. If men could get pregnant there’d be pregnancy termination medication on the supermarket shelf next to the toothbrushes.
8
21
85
@richardnicholls
Richard Nicholls
2 years
Someone needs to hear this right now. I don’t know who but it might be you. So listen. I know you’re exhausted and it feels like you can’t take it anymore. But please know this. There’s strength inside of you, even though you might feel so weak. Fight this. You can recover.
7
16
84
@richardnicholls
Richard Nicholls
4 years
A word of advice for you. You could be the ripest and sweetest peach in the entire world and there will still be someone who tells you that they hate peaches. Don't worry. Let them hate peaches, let them hate you. It doesn't change anything about you. You are still good enough.
4
17
81
@richardnicholls
Richard Nicholls
4 years
Note to self. It's perfectly alright to be there for other people. Just don't leave yourself behind in the process.
2
13
83
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Change is nowhere near as painful as resistance to change is. Try it! |___________| \ ( . . ) / \ / --- | |
2
23
77
@richardnicholls
Richard Nicholls
4 years
Bit of advice. Don’t tell someone with mental health problems that there are people worse off than them. You might think it’s true, but it’s irrelevant, undermining and will only increase any feelings of worthlessness, hopelessness and shame.
5
15
80
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You’ll never speak to anyone more than you speak to yourself. Be careful what you say. Be kind. |___________| \ ( . . ) / \ / --- | |
5
27
78
@richardnicholls
Richard Nicholls
4 years
If you've ever had suicidal thoughts in your life and yet you're still here to read this, thank you. Thank you for still being here. I'm proud of you.
4
11
74
@richardnicholls
Richard Nicholls
3 years
I’m crying with laughter and my wife just shakes her head at this completely nonplussed. Comedy is clearly very subjective. Reminded me of something @robrouse might do!
13
19
77
@richardnicholls
Richard Nicholls
4 years
Compliments that aren’t related to appearance: • You make the world a better place • You’re such a good friend • You’re an inspiration to me • I appreciate you • I believe in you • You light up this room • I love the way you think • I hope I know you forever
2
21
72
@richardnicholls
Richard Nicholls
3 years
Timeline cleanse! Here’s a little nervous penguin.
4
8
75
@richardnicholls
Richard Nicholls
4 years
Your traumas don't define you. But it's perfectly OK if you need to take time to heal into the person you were supposed to have been.
3
14
72
@richardnicholls
Richard Nicholls
5 years
Wow!
Tweet media one
0
13
70
@richardnicholls
Richard Nicholls
4 years
For anyone that needs to hear this today: You are not less of a person because you struggle with your mental health. You are not less of a person because you have anxiety or panic attacks. You are not less of a person because you have depression. Being you is good enough.
3
25
69
@richardnicholls
Richard Nicholls
3 years
It doesn’t take much effort to be kind. But it can make a big difference.
1
9
71
@richardnicholls
Richard Nicholls
4 years
"Thanks, but I actually asked for decaf." "No you didn't. Are you crazy or something? What's wrong with you?"
Tweet media one
2
4
74
@richardnicholls
Richard Nicholls
4 years
Can’t stop watching!!
8
12
67
@richardnicholls
Richard Nicholls
1 year
Because of the news about Schofield I’ve heard people dragging up the old gay = paedo trope I’m old enough to remember when a “newspaper” had a countdown to a little girl’s 16th birthday so that straight men could feel better about lusting over her Being gay isn’t the problem
2
6
70
@richardnicholls
Richard Nicholls
4 years
Can’t stop watching.
10
12
69
@richardnicholls
Richard Nicholls
3 years
Timeline Cleanse! Here's a puppy splashing some water. You're welcome.
9
24
67
@richardnicholls
Richard Nicholls
4 years
I don’t know who needs to hear this today but... • You are not stupid • Your life is not pointless • You are not ugly • Not everybody hates you Be yourself. Being “the best you can be” might mean nothing about you changes other then your opinion of yourself. #mentalhealth
0
21
62
@richardnicholls
Richard Nicholls
4 years
I am so angry about this! I know it’s been a rough few weeks and I’m probably displacing my anger, and it belongs elsewhere. But still AAAARGH!
35
1
65
@richardnicholls
Richard Nicholls
3 years
Sorry to interrupt your scrolling but I just wanted to ask you how you’re doing?
18
0
63
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Comparison is the thief of joy. There will always be someone better than you or smarter or whatever! So what?! |___________| \ ( . . ) / \ / --- | |
2
14
61
@richardnicholls
Richard Nicholls
4 years
How lovely is this!
Tweet media one
0
15
61
@richardnicholls
Richard Nicholls
3 years
Just in case you didn't know. England also reached the finals of the UEFA championship in 1984 losing to Sweden, and 2009 losing to Germany. But because the players had vaginas no-one noticed.
2
13
63
@richardnicholls
Richard Nicholls
4 years
You not might know it, but there are some beautiful people in this world. If you can’t find one, then be one.
3
20
62
@richardnicholls
Richard Nicholls
4 years
Sending love to everyone tonight. ❤️
8
0
60
@richardnicholls
Richard Nicholls
4 years
Good luck with the week ahead folks. May it be 100% dickhead free.
8
4
62
@richardnicholls
Richard Nicholls
4 years
1
33
60
@richardnicholls
Richard Nicholls
5 years
Looks like I picked the wrong week to quit sniffing glue.
5
2
58
@richardnicholls
Richard Nicholls
5 years
Loving this from Crazyhead comics!
Tweet media one
0
28
57
@richardnicholls
Richard Nicholls
4 years
If you come out of this quarantine with 1) relief that you coped with a global pandemic 2) anxiety because there's been a global fucking pandemic 3) no extra skills at all — you're a normal human being and deserve respect.
3
8
57
@richardnicholls
Richard Nicholls
6 months
@PeterTatchell Not sure how I feel about this. On one hand sexuality is nobody else’s business anymore than disclosing your political ideology is. But… actually as I’ve been typing this I’m not sure I have a “but”.
0
0
55
@richardnicholls
Richard Nicholls
4 years
Wow! So many middle aged white guys are turning their back on Rage Against The Machine, after 20+ years of listening to them, because they don't like their political stance. Which machine did they think they were raging against? A jammed inkjet printer??
7
7
55
@richardnicholls
Richard Nicholls
4 years
After rescuing a baby goat from a pit, these folk looked after it overnight and the next day tried to find where it had come from. In looking they found a family of goats with similar markings on them. And now I’m crying.
6
9
56
@richardnicholls
Richard Nicholls
2 years
It’s okay if…
Tweet media one
1
16
56
@richardnicholls
Richard Nicholls
4 years
The news about Caroline Flack is so tragic. Nobody should get so low that they feel there’s no hope. #bekind
2
4
55
@richardnicholls
Richard Nicholls
4 years
I don’t know who needs to hear this, but if you do then please repeat after me. “I don’t have the emotional capacity to deal with everyone in a way that satisfies them, and that’s OK.”
1
6
52
@richardnicholls
Richard Nicholls
6 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| I think you're awesome! |________| \ (•◡•) / \ / --- | |
2
10
54
@richardnicholls
Richard Nicholls
5 years
I’m a positive and optimistic guy, but even I can see the UK is falling apart. Can we go back to a previous save point please? Maybe load the 2012 version and try the level again.
3
1
51
@richardnicholls
Richard Nicholls
3 years
I love this! In 2011, Hampton Lumber in Oregon created a smiley face design in a hillside by planting a mix of Fir trees and Larch trees during a reforestation. Every Autumn the Larch trees change colour and so it can be seen for miles around! Wonderful!
Tweet media one
Tweet media two
1
14
53
@richardnicholls
Richard Nicholls
5 years
Monday Morning Motivation! #mondaymotivation #motivationmonday
Tweet media one
2
10
53
@richardnicholls
Richard Nicholls
1 year
Public Service Announcement. Depressed people will put a smile on their face and pretend they’re fine because it’s a lot easier than trying to explain why they’re depressed. They aren’t being fake, they just want an easy life.
4
6
52
@richardnicholls
Richard Nicholls
4 years
Overhanging glass bottomed swimming pools! Now that’s what I call exposure therapy!
17
13
50
@richardnicholls
Richard Nicholls
3 years
I don’t know who needs to hear this, but if you do then please repeat after me. “I don’t have the emotional capacity to deal with everyone in a way that satisfies them, and that’s OK.”
3
10
50
@richardnicholls
Richard Nicholls
3 years
Keeping the bedroom window open in a heatwave. Pros: Little bit cooler Cons: Traffic noise This was all it was until last night, now I have to add a new con to the list. Having to spend an hour at 2am jumping around the bedroom like a raver, trying to catch a panicking bat.
16
0
50
@richardnicholls
Richard Nicholls
11 months
My 18 year old is off to Uni this week and if I’m honest I’m struggling a bit with it. Popped on the Spotify DJ to distract me whilst I make him one of his favourite meals and the first song? Wild World by Cat Stevens. Thanks for that.
13
1
49
@richardnicholls
Richard Nicholls
4 years
Are you still scrolling? Go to bed, it’s late! X
9
2
46
@richardnicholls
Richard Nicholls
3 years
Just thought I’d wave at you.
3
6
48
@richardnicholls
Richard Nicholls
4 years
Whilst the humans are away, let's get this place tidied up!
1
10
48
@richardnicholls
Richard Nicholls
2 years
“Right then procrastination! I’m gonna kick your ass by researching some coping strategies.” 20 mins later. “Oh. So that’s how they built Stonehenge.” It’s not just me that does this is it?
7
1
48
@richardnicholls
Richard Nicholls
3 years
Genius!
1
16
47
@richardnicholls
Richard Nicholls
5 years
Happy new year you beautiful people!
10
1
44
@richardnicholls
Richard Nicholls
5 years
A fitting post for a new year.
Tweet media one
0
11
48
@richardnicholls
Richard Nicholls
3 years
Just had a "news" notification to my iPad that said "How many miles walking burns off a Christmas dinner?" It doesn't matter! Honestly, it really, really doesn't matter. It's one meal on one day. You don't need to punish yourself for eating!
3
4
47
@richardnicholls
Richard Nicholls
7 years
I don't believe in Ebola. Never had it. Am feeling fine. Ebola has damaged me ŻERO. Try it 😋
0
18
45
@richardnicholls
Richard Nicholls
5 years
I'm not one for many political postings. As a therapist my job is to be non judgemental and to look at things from other people's perspectives no matter what they do, have done or want to do. So, I'll just leave this quote from MLK here instead.
Tweet media one
1
10
46
@richardnicholls
Richard Nicholls
4 years
All this non stop corona virus talk makes me miss Brexit.
5
1
47
@richardnicholls
Richard Nicholls
2 years
Father's Day isn't aways a great day for everyone. There are lots of reasons why today might be a struggle. No matter what's going on in your life, I wish you well today x
2
3
46
@richardnicholls
Richard Nicholls
4 years
This guy trolling the police with the Imperial March is the best reason to get up this morning.
0
6
45
@richardnicholls
Richard Nicholls
5 years
Pardon me, sorry about that. I don’t usually swear on Twitter. But racists make me a bit sweary. Apologies if I offended you, unless you’re a racist in which case you can fuck off.
2
2
43
@richardnicholls
Richard Nicholls
5 years
Monday Morning Motivation! #motivationmonday #mondaymotivation
Tweet media one
0
9
42
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Hey you! Yes, you! You’re Great! |________| \ (•◡•) / \ / --- | |
4
9
43
@richardnicholls
Richard Nicholls
3 years
Just so you know. It’s alright to hate Father’s Day. Today is not good day for many people. It’s ok if you need to grieve for a Dad that didn’t even exist or be angry at one that did. It’s alright to be sad about what wasn’t, as well as what was.
0
5
42
@richardnicholls
Richard Nicholls
3 years
Timeline Cleanse!
4
5
42
@richardnicholls
Richard Nicholls
5 years
| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| You can survive this! |__________| \ ( . . ) / \ / --- | |
0
7
41
@richardnicholls
Richard Nicholls
4 years
Thought for the day. Be kind to yourself. You might not have noticed it, but you’re doing a grand job!
1
9
43
@richardnicholls
Richard Nicholls
2 years
If today is hard for you for any reason, I’m sorry. You deserve better and I hope you get it soon. Maybe tomorrow, maybe next week, I don’t know. But at some point whatever’s weighing you down is going to feel lighter. Sit it out, you’ll get there. ❤️
3
7
41
@richardnicholls
Richard Nicholls
3 years
Someone needs to hear this right now. It might be you or it might be a friend of yours. But whoever needs to hear this, please listen. You are worthy of love and friendship. The world is a better place for having you in it.
2
9
40
@richardnicholls
Richard Nicholls
3 years
Imagine you meet your 16 year old self but you're only allowed to say three words to them. What do you say?
132
3
41