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MedlinePlus.gov

@medlineplus

9 years

What are the signs & symptoms of heart disease for women? #GoRedForWomen @NIH_NHLBI

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6 years

How can I improve my mental health? •Staying positive •Being physically active •Connecting with others •Developing a purpose in life •Getting enough sleep •Developing coping skills Learn more: #MondayMotivation

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8 years

It's flu shot time again. Get protected. CDC recommends the vaccine for everyone 6 months and older: #FluShot

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3 years

PCR (polymerase chain reaction) tests are considered the most effective method for identifying many infectious diseases, including COVID-19. There are different ways to get a sample for a PCR test including blood tests and nasal swabs. . #pcrtest

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8 years

Take this quiz to test your knowledge about popular myths as well as coping strategies related to pet allergies:

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5 years

🎬Gluten: it's all over the news, but what is it? And how can it make you sick if you have celiac disease? Watch the full video 🎥 here:

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6 years

A lack of sleep puts your body under stress & can cause the release of stress hormones during the day. These prevent your blood pressure from dipping during sleep, increasing #heartdisease risk. Give your heart the rest it needs.

What Are Sleep Deprivation and Deficiency? | NHLBI, NIH

www.nhlbi.nih.gov

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5 years

#COVID19 is an emerging, rapidly evolving situation. Learn about the basics like symptoms & what to do if you are sick; and see the latest info from @CDCgov on #NIH ’s page: #coronavirus

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8 years

Is there any evidence that acai has special health benefits? Find out what science says about this popular fruit:

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6 years

#Exercise can help lower your blood sugar without medicines. It reduces your risk of heart disease and stress. But be patient. It may take several months of exercising before you see changes in your health. Learn more: #TuesdayThoughts

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9 years

The best way to prevent and treat back pain is to regularly exercise your back. Learn how:

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4 years

Now more than ever we are thankful for our brave healthcare workers. Have you ever considered a job in healthcare? Discover more resources on health occupations:

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8 years

Follow us as we share information on #vitamins , #minerals & other #dietarysupplements . We’ll be posting new info every Mon., Wed., & Fri.

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7 years

Yoga can improve your overall fitness level and improve your posture and flexibility. It may also lower blood pressure, help you relax, and reduce your stress. Learn more: #FridayFeeling #yoga

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4 years

Have you been vaccinated for #COVID19 ? You are considered fully vaccinated: ✔️ 2 weeks after the second dose in a 2-dose series, like Pfizer or Moderna vaccines ✔️ 2 weeks after a single-dose vaccine, like Johnson & Johnson’s Janssen vaccine More:

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9 years

More than 1/3 of cancers are preventable through adopting healthy behaviors: #WorldCancerDay

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6 years

Naloxone saves lives. Learn how it works, when to use it, and how it is administered in this new MedlinePlus video 🎬

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4 years

The stress teens feel in their life is normal but feeling sad, hopeless, or worthless or experiencing physical symptoms could be warning signs of a mental health issue. Learn about symptoms and resources for help: #WorldTeenMentalWellnessDay

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8 years

Give your mom one less thing to worry about this #MothersDay . Schedule your annual check-up and live healthy.

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9 years

DYK Evidence suggests that washing hands for 15-30 sec. removes germs http://t.co/Ra80u9kDJy #GlobalHandwashingDay http://t.co/vO1LUnhDno

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8 years

Read about @MichaelPhelps battle with #depression in the new MedlinePlus Magazine:

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9 years

Stay warm & learn how to prevent #hypothermia as the temperature drops: #TooColdTuesday

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9 years

It’s National #BirthDefectPreventionMonth . Learn more about newborn screenings here:

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6 years

Got 30 minutes? Give your heart a workout! Exercise is one of the best things you can do for your heart. And you don't need to spend hours in the gym every day to see the benefits. Learn how: #FridayMotivation #HeartMonth

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8 years

RT @NIDDKgov : #Diabetes Travel Tip: Changes in diet, activity & time zones can affect your blood glucose differently

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5 years

What does science say about yoga? Current research suggests that practicing yoga (as well as other regular exercise): ★ Reduces stress ★ Lowers heart rate/blood pressure ★ Helps relieve anxiety, depression, & insomnia Learn more: #YogaDay @NIH_NCCIH

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8 years

Regular physical activity is one of the most important things you can do for your health: #TuesdayMotivation

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7 years

Get the facts about Seasonal Affective Disorder ( #SAD ), also known as winter depression. Join @NIMHgov and @NIH_NCCIH for an upcoming Twitter chat on February 20 at 1:30 p.m. ET. #NIMHchats

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8 years

Exercise is safe for almost everyone. Studies show that people w/arthritis, diabetes, & heart disease all benefit from exercise @NIAGo4Life

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7 years

Take a smokefree walk on the #FirstDayOfFall instead of giving in to a cigarette craving. For free help quitting:

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6 years

What is graphic medicine? It’s the use of comics to tell personal stories relating to the many sides health and illness. Explore titles featured in our traveling Graphic Medicine exhibition:

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6 years

RT @NIMHgov : How can you make a difference in suicide prevention? Learn about what to do if you think someone might be at risk. Check out these 5 Action Steps for Helping Someone in Emotional Pain:

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9 years

How to overcome seasonal affective disorder (SAD) and improve your mood this winter:

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5 years

Can't sleep? 😴 Try doing something quiet and relaxing like reading a book. This can also help take your mind of the fact that you are not sleeping. When you feel drowsy, return to bed. More sleeping tips: #NationalReadABookDay

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7 years

The benefits of #exercise go beyond physical well-being. It can reduce feelings of depression, improve sleep & more!

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5 years

How do we stay safe from the growing epidemic of antibiotic resistant bacteria? NIAID is researching ways to keep us safe. Watch the full video🎥 here:

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8 years

You don’t need to get burned for your skin to be hurt. Tans are a sign of damage @CDC_Cancer

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2 years

Polio is a viral disease that spreads from person to person. Because of vaccines, polio is rare in the United States. But polio does occur in some parts of the world, and travelers can spread the virus. Learn more about polio:

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7 years

Exercise is great for your body, heart, AND mind. Try dancing or yoga for a boost to your #MentalHealth

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8 years

The holidays can bring uninvited guests: anxiety, depression, & stress. Get mental health texts from MedlinePlus: text MP Health to 468311

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9 years

How do bacteria become resistant to antibiotics? Learn more: from @CDCgov

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6 years

As we age, nutrition and healthy eating are very important. A good diet can reduce the risks of high blood pressure, heart diseases and certain cancers. Learn more: #NationalNutritionMonth

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8 years

RT @FDAfood : A healthy diet high in veggies and low in sugar & saturated fats can help prevent Type 2 #diabetes

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8 years

FDA warns consumers about the dangers of using pure #caffeine powder sold on the internet:

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9 years

Does where you live affect how much Vitamin D you get? It does, learn more: @HarvardChanSPH

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5 years

Wash your hands: 🧼 after coughing or sneezing 🧼 when caring for the sick 🧼 before, during & after you prepare food 🧼 before eating 🧼 after toilet use 🧼 when hands are visibly dirty 🧼 after handling animals or animal waste

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6 years

RT @NIMHgov : Suicide affects all ages, genders, races, and ethnicities. Check out these 5 Action Steps for Helping Someone in Emotional Pain and #BeThere for those who you care about: #BeThe1To #SuicidePrevention

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9 years

"It's your life. Treat your diabetes well." Learn how: #NationalDiabetesAwarenessMonth

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6 years

Why is mental health important? It can help you: •Cope with the stresses of life •Be physically healthy •Have good relationships •Make meaningful contributions to your community •Work productively •Realize your full potential Learn more:

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6 years

Good morning! How would you like your coffee? Black? Latte? Anyway you drink it (unless it's decaf), you'll feel the strongest effects in about an hour, though you may continue to feel the effects for 4-6 hours. Learn more about caffeine: #WednesdayWisdom

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5 years

How NBA star Kevin Love is normalizing the conversation around men's mental health: @kevinlove

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3 years

☑️Mark vaccination off your to do list! Find a COVID-19 vaccine near you:

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8 years

RT @CDCgov : Parents, vaccines give you the power to protect your baby from 14 serious diseases by age 2 #healthykids

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8 years

Want to eat better? Our #Nutrition page can help! Healthy cooking, portion control, & even shopping lists:

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5 years

🎬DYK that #cholesterol can be “good” and “bad”? What does cholesterol do and how can it affect your health? Find out! (full video)

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5 years

If you haven't been sleeping well, try changing your sleep habits. Developing a routine may help. ⏰ Go to bed & wake up at the same time ⏰ Avoid caffeine, nicotine ⏰ Remove electronics ⏰ Keep bedroom cool/dark See the whole list: #PuppyCam @NIH

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5 years

Did you know that regular exercise increases your chances of living longer? Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and some cancers: #FridayThoughts

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6 years

Got time for a quick anatomy lesson? Browse our collection of over 75 animated videos that show the anatomy of body parts and organ systems and how diseases and conditions affect them:

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7 years

Vegetables and fruits are rich sources of #antioxidants . There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. Learn more: #ThursdayThoughts

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7 years

MT @NIH_NCCIH : While some studies suggest vitamin D supplementation may be as effective as light therapy for Seasonal Affective Disorder (SAD), others found #vitamin D had no effect via @NIMHgov

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7 years

Music can get your foot tapping, lift your mood, & even help you recall a distant memory. DYK that music can bring other health benefits? Scientists are exploring the different ways music stimulates healthier bodies & minds: #MusicMonday #MondayMotivation

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9 years

#Pregnant women have special nutrition needs. Share with moms-to-be! #NutritionMonth

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4 years

You've probably seen your medical chart at your doctors’ offices or via online health portals. Especially in case of an emergency, it’s a good idea to keep track of this information by keeping your own personal health record. #WellnessWednesday

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4 years

Learn more about #COVID19 and how to find a vaccine near you:

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7 years

Learn 10 early signs & symptoms of Alzheimer's and what to do if you notice the signs in yourself or loved one

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9 years

Also important to support women in remaining alcohol-free during pregnancy to prevent #FASD ! #1in33 @samhsagov :

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6 years

RT @NIAGo4Life : There are 4 types of exercise: endurance, strength, balance, and flexibility. Doing them all will give you more benefits.

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4 years

To learn more about #COVID19 , check out our health topic page, where you'll find links to resources that describe the symptoms, testing, risks, and how you can protect yourself and your family: #Coronavirus

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9 years

Start the year off right. MedlinePlus can help you with your #exercise and fitness goals:

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9 years

#Pumpkin seeds are a good source of #fiber ! Learn more about adding fiber to your diet:

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3 years

So much food, and before you know it, you feel sick. Heartburn is a painful burning feeling just below or behind the breastbone. The pain often rises in your chest from your stomach. Learn how to avoid and treat heartburn:

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8 years

If you're over 50 years old, you should start being screened for colon cancer. More:

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6 years

Is your hand preference determined by genetics? Only 10-15 percent of people in the US are left-handed. Learn more with Genetics Home Reference: #LeftHandersDay

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8 years

What foods are high in protein besides meat? See other ways to meet your daily requirements:

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3 years

Have you been vaccinated yet? Protect yourself and others with a #COVID19Vaccine . Find a COVID-19 vaccine:

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4 years

Studies show that masks reduce the spray of droplets when worn over the nose and mouth. Learn how to wash, dry and store your cloth face masks properly with this CDC guidance: #WearAMask

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5 years

Heat stroke is an emergency. Call 911 or get the person to hospital immediately. Signs: 🔴 A body temperature above 103 degrees (taken orally) 🔴 Red, hot, and dry skin with no sweat 🔴 Rapid, strong pulse 🔴 Dizziness, confusion 🔴 Unconsciousness

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9 years

Do I actually need #antioxidants in my diet? Get the facts: @NIH_NCCIH

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5 years

Do you know that someone in the United States has a stroke every 40 seconds? Do you know the signs of a stroke? Do you know the risk factors for a stroke? You’ve got questions about stroke, we’ve got answers:

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9 years

To halt the 🌏 rise in #diabetes type 2, we can: -Eat healthily -Be physically active -Avoid excessive weight gain

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9 years

It's #CervicalHealthMonth ! Protect yourself from #HPV & #CervicalCancer . Here's how:

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8 years

January is #GlaucomaAwarenessMonth . Get the facts about glaucoma & get a dilated #EyeExam if you’re at higher risk.

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6 years

Do you know the common signs and symptoms of a heart attack? If you get quick treatment, you may be able to prevent or limit damage to the heart muscle. Learn more: #WednesdayWisdom

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5 years

The benefits of exercise include help weight loss, reduce risk of heart diseases, strengthen your bones and muscles, increase your chances of living longer especially when it come to out running zombies. Learn more about exercise:

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10 years

The best way to prevent back pain is to regularly exercise your back. Watch this tutorial for details http://t.co/9IhHsO9rp8

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5 years

Regular #Exercise can help kids be less stressed & feel better about themselves. Exercise can help them keep a healthy weight & build healthy bones, muscles, & joints. It can help kids sleep better & feel ready to learn in school. Learn more:

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4 years

October is Health Literacy Month! Stay tuned this month for posts about taking charge of your health care and learning about your patient rights. Follow the hashtags #HealthLiteracy and #PatientRights and learn more about health literacy:

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5 years

Quitting is not easy. You may have short-term effects such as weight gain, irritability, and anxiety. Some people try several times before they succeed. There are many ways to quit smoking. Learn about how to quit smoking:

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3 years

According to the CDC, the health benefits of having a pet includes: •Decreased blood pressure •Decreased cholesterol levels •Decreased feelings of loneliness •Increased opportunities for exercise and outdoor activities Learn more:

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4 years

Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, can prevent pain, injuries, and other health problems.

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8 years

A step in the right direction! Discover how adding walking to your routine can benefit:

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5 years

The bad news: About 1 in 3 American adults are at risk for type 2 diabetes. 🙁 The good news: You can PREVENT or delay the disease with healthy lifestyle changes. 😀 Learn how:

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5 years

RT @GoRedForWomen : Heart attack symptoms can be different in women. Don’t wait to get help if you experience any of these warning signs. #GoRedforWomen

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5 years

Signs of heat exhaustion: ⚠ Heavy sweating ⚠ Paleness ⚠ Muscle Cramps ⚠ Tiredness, weakness ⚠ Dizziness ⚠ Headache ⚠ Nausea, vomiting ⚠ Fainting Know the signs and get help!

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4 years

RT @HHSGov : A new season means new tips for being healthy. Follow these six suggestions from @CDCgov to stay healthy and safe all summer long. #MondayMotivation