my head and stomach hurt, I feel light-headed, numb and my heart rate is weird
considering that I just finished a vape session, should I eat something or go on with my 50+ hours fast?
my new calorie tracking app just kept me from eating a whole pizza (around 1000 cals) so I'm eating half now for dinner and half tomorrow for lunch, total cals of the day 904
honestly don't have a very low cal limit. it doesn't matter if you eat 400 or 700 calories, you'll lose the same but you'll feel way worse. not worth it
TW- vent, sh
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I just relapsed after 3 and a half months. more than 3 months down the drain. I feel like a fucking failure.