@Ford_Nick
I sear on the each side which is 1, then one more for a two minute cook on each side and maybe another after a 5 minute cook on each side. That should get me to medium rare if I keep it at the right temperature
@Nobunny333
I donโt think you calves are huge, I think you look like you are in great shape and have a great body. Please donโt take that the wrong way. You are beautiful.