Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š Profile Banner
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š Profile
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š

@kikali1996

3,411
Followers
1,842
Following
437
Media
13,174
Statuses

Healthcare provider Nurse Officer (NO)

Tanzania
Joined September 2022
Don't wanna be here? Send us removal request.
Pinned Tweet
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
5 hours
Did you know sugarcane has surprising health benefits? โœ”๏ธBoosts energy โ€“ Natural sugars give an instant lift. โœ”๏ธAids digestion โ€“ Fiber helps keep things moving. โœ”๏ธSupports kidney health โ€“ Acts as a natural diuretic. โœ”๏ธImproves skin โ€“ Antioxidants fight aging. โœ”๏ธStrengthens
Tweet media one
20
10
26
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
16 days
@Choji_ES @Prince_Fynnd Here my natural viagra
Tweet media one
20
78
472
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
17 days
@mymixtapez ๐Ÿ˜”๐Ÿ˜”God keep this Kid healthy always ๐Ÿ˜”
0
5
354
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
15 days
@Drweloveu Very poweful one, it just like a natural viagra
Tweet media one
10
25
217
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@Masandawana This man๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿ™Œ
Tweet media one
0
7
141
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
@ReshadFCB He is so very serious with his business
2
0
128
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
13 days
@SimbaSCTanzania Hii ni mara ya nne mfululizo tunapost kufungwa tu kwenye Derby, Very sad
5
2
92
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
14 days
@Choji_ES Breast size does not determine milk production; smaller breasts can produce as much milk as larger ones due to the amount of glandular tissue. Smaller breasts may also be more sensitive due to higher nerve density and less fatty tissue, enhancing sensitivity regardless of size.
35
4
91
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@FKihamu Mashabiki wa Simba ngoja tulewe kidogo, mana sio kwa haya mazuri yanayoonesha na Yanga, huwezi Ata kuwa kuwasema kwa ubaya yani
Tweet media one
0
1
87
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
Usikimbilie paracetamol kila unapoumwa kichwa. Kunywa maji ya kutosha, pumzika, na tafuta njia za kupunguza msongo wa mawazo.
Tweet media one
39
9
78
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
10 days
WHAT IS BREAST CANCER AND HOW TO IDENTIFY IT EARLY? Breast cancer is a condition where cells in the breast grow abnormally and form a mass or lump. This abnormal growth can occur in the ducts (ductal carcinoma) or lobules (lobular carcinoma) of the breast. Breast cancer can be
Tweet media one
37
25
67
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
13 days
Eat early to support good digestion and improve sleep. Avoid eating too late for better health๐Ÿ™
45
3
62
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@MickyJnr__ ๐Ÿค”This is an exclusive
0
1
58
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
8 days
HOW COMMUNITY PARTICIPATION ENHANCES MENTAL HEALTH AND WELL-BEING. Mental health is the cornerstone of a happy, fulfilling life. Whether it's managing stress, maintaining emotional balance, or preventing the onset of mental disorders, taking care of our mental well-being is
Tweet media one
Tweet media two
53
6
55
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
24 days
@FKihamu Uyu mchezaji ni wa kuchunga kabjsa, mana mguu wake ni hatari, anapiga chenga na kupiga mashuti, Yanga wajipange
Tweet media one
6
0
55
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@Hamsterupdates2 @hamster_kombat Let us wait, it can be positive or negative surprise
3
0
52
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
8 days
Boost your vitality naturally with this powerful combo: Almonds + Banana + Milk + Avocado. A natural energy enhancer for your well-being.
Tweet media one
Tweet media two
30
11
53
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
12 days
@FKihamu Yanga kajua kuifanya Simba ionekane bado inapwaya
4
1
53
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@SamueILFC What a joy
0
0
53
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
14 days
๐ŸŽ—Babies grabbing food isn't just cute, itโ€™s a sign of healthy brain and motor skill development!
Tweet media one
33
12
52
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
16 days
๐Ÿ”ฅFoods that help maintain healthy BLOOD PRESSURE: -Leafy greens (spinach, kale) โ€“ high in potassium -Berries โ€“ rich in antioxidants -Bananas โ€“ potassium powerhouse -Beets โ€“ boost nitric oxide -Oats โ€“ full of fiber for heart health -Fatty fish (salmon, mackerel) โ€“ omega-3s for
Tweet media one
33
3
52
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@MickyJnr__ Nikawaza napata, Kamara, hafu kazi ya Ahoua inihamisha nikifikiria jinsi jamaa Mr. Disconnector alivyokuwa bora pale Kari basi nabakia kuvurugika๐Ÿ˜„๐Ÿ˜„
0
0
51
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
20 days
๐ŸŽ—TOP 10 HEART HEALTHY FOODS TO PREVENT HEART ATTACKS๐ŸŽ— 1. Oats: Rich in fiber, they help lower cholesterol levels. 2. Fatty Fish: Contains omega-3 fatty acids that reduce inflammation and support heart health. 3. โœจ๏ธAvocados: Provide healthy monounsaturated fats that improve
Tweet media one
20
20
50
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
28 days
RAISING AWARENESS ABOUT POSTPARTUM PSYCHOSIS: A RARE BUT SERIOUS MATERNAL MENTAL HEALTH CONDITION. Thread๐Ÿ’™ โœจ๏ธJust ๐Ÿ‘ and repost for other Postpartum psychosis is a severe mental health condition that can occur after childbirth, usually within the first two weeks.
Tweet media one
Tweet media two
26
11
49
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
2 months
Nikupe Faida kwanini Mwanaume ule tende walau kila siku au mara tatu kwa wiki kabla ya yote LIKE, RE-TWEET kisha follow @kikali1996 hizi ndo faida zenyewe za tennde๐Ÿ‘‡๐Ÿ‘‡
Tweet media one
3
6
46
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@ChafersF I'm following back
1
0
48
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
@Choji_ES I'm close here until the end of thread
2
1
48
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
9 days
Psychological factors like anxiety, stress, and performance pressure can significantly impact sexual response, often leading to delayed ejaculation. Managing mental well-being and communication with your partner can help ease these challenges.
Tweet media one
27
4
42
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
What is PID (Pelvic Inflammatory Disease)? ๐Ÿค” Pelvic Inflammatory Disease is an infection of a womanโ€™s reproductive organs. It usually starts when bacteria from STIs like chlamydia or gonorrhea spread to the uterus, fallopian tubes, or ovaries.
Tweet media one
28
10
42
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
15 days
๐ŸŽ—UNDERSTANDING PENIS SIZE โ€“ WHAT'S NORMAL? The average erect penis is 12-16 cm (4.7-6.3 in). Anything within or outside this range can still be perfectly normal, as function varies by individual. Thread๐Ÿ‘‡๐Ÿ‘‡
Tweet media one
Tweet media two
5
17
43
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
8 days
๐Ÿ’” Stroke is a leading cause of disability, but itโ€™s preventable! Take charge of your health by managing blood pressure, eating a balanced diet, and staying active. Remember, every small step counts! Learn the signs, early detection can save lives
Tweet media one
43
6
43
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
2 months
MAMBO YA KUZINGATIA ILI KUFANYA MIFUPA YAKO KUWA IMARA LIKE, RETWEET THEN BOOKMARK๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ ๐Ÿ‘‰Afya ya mifupa inategemea mambo kadhaa, yakiwemo lishe bora, mazoezi ya mwili, na mtindo wa maisha. Ili kudumisha mifupa imara na yenye afya, mambo yafuatayo ni muhimu:
Tweet media one
2
9
40
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
Unakunywa maji kiasi gani kwa siku? ๐Ÿค”
33
13
39
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
20 days
Endelea kutumia kinga, ukimwi bado upo. Afya yako ni ya thamani zaidi.
Tweet media one
29
9
37
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
๐ŸŽ—๏ธREASONS WHY A MAN MAY BE UNABLE TO IMPREGNATE A WOMAN 1โƒฃSperm quality issues 2โƒฃHormonal imbalances 3โƒฃVaricocele {Enlarged testicular veins} 4โƒฃInfections 5โƒฃHigh testicular temperature 6โƒฃSubstance or drug use 7โƒฃPhysical work or injury 8โƒฃPoor diet and unhealthy lifestyle
Tweet media one
30
11
38
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
23 days
๐ŸŽ—Bleeding during a womanโ€™s first sexual experience is not always guaranteed. Every body is different, and the presence or absence of bleeding doesn't define anything. Letโ€™s break the myths and embrace body positivity and respect. @Prince_Fynnd
30
5
36
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
7 days
Start your day with God, and you'll never face the day alone. Let His presence guide and strengthen you. ๐Ÿ™
33
6
38
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
@Choji_ES @Prince_Fynnd Best document doctor๐Ÿค๐Ÿค thank you for sharing with us
1
0
38
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
16 days
Start your day with health: drink water, exercise, eat a nutritious breakfast, and take care of your mind through meditation. Good Morning
34
4
36
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
What are the potential health effects on humans from consuming meat from animals that have been fattened with ARV pills?
Tweet media one
30
6
36
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@FKihamu Yani pale tumejaribu kuonesha ni jinsi gani Yanga ni kubwa, na kikosi chake ni kipana sana
Tweet media one
2
2
34
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
@shaffihdauda1 Kibu D alikuwa hawezekani kwa kucheza nae kawaida, rafu zilikuwa sana juu yake
2
0
35
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
Epuka vyakula vyenye mafuta mengi, sukari nyingi, na vilivyosindikwa ili kudumisha nguvu za kiume. Kula matunda, mboga, samaki, na mafuta ya afya kwa mwili wenye nguvu.
31
4
34
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
10 days
Tips for Prostate Cancer Prevention: 1. Maintain a healthy diet. 2. Exercise regularly. 3. Maintain a healthy weight. 4. Avoid smoking. 5. Limit alcohol intake. 6. Get regular screenings. 7. Stay hydrated. 8. Reduce red meat and dairy intake.
Tweet media one
16
8
33
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
8 days
@MickyJnr__ Hapa ni Feitoto na wengine wachache ipi tuanze kuvimba kitaa
4
1
32
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
A date like today and a day like today I was born. Let me follow 500 accounts today, before you must follow me Happy Birthday To Me๐Ÿคด๐Ÿคด
Tweet media one
19
9
32
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
21 days
@FKihamu Ukisikia Yanga, basi uyu mwamba akisimama pale kati, huwa anapatendea haki
2
0
33
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
15 days
@Labella_Mafia95 Hapa anaechezewa akili ni anaechukua muda wake kuwafatilia
2
0
32
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
16 days
@sportshqtz Sisi Ata hatujari, tunachojua Yanga wako imara tunaenda kupambana nao
4
0
32
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
19 days
๐ŸŽ—๏ธ IS IT NECESSARY TO USE SOAP FOR VAGINAL CLEANING?๐ŸŽ—๏ธ When it comes to personal hygiene, many people wonder about the best practices for maintaining vaginal health. One common question is whether using soap to wash the vagina is necessary or advisable. Hereโ€™s what you need to
Tweet media one
27
8
31
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
13 days
Question; How can you get pregnant days for a woman whose cycle is not clear?
Tweet media one
25
3
31
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@debbie_Gabbie ๐Ÿ’™๐Ÿ’™blues
2
0
31
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
2 months
@millardayo Mungu ibariki Tanzania, Mungu ibariki Afrika
0
0
31
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
8 POWER FOODS TO BOOST MEN'S VITALITY AND STRENGTH Like, Re-tweet this post for the benefits of many Thread ๐Ÿ‘‡
Tweet media one
2
9
29
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
7 days
UNDERSTANDING EPILEPSY: SIGNS, TREATMENT, AND LIVING WELL Epilepsy affects millions worldwide, yet there are many misconceptions about this common neurological disorder. Hereโ€™s an informative breakdown covering what epilepsy is, recognizing its symptoms, understanding the
Tweet media one
32
12
31
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
28 days
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
28 days
Tusimulaumu golikipa wetu, hayo ni matokeo yanatokeaga, Timu nzima ilikosea baada ya kuwa na over confidence ๐Ÿ™Œ
Tweet media one
1
1
5
1
1
30
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
@AliKamwe @DjiguiOfficiel Habari za mjini leo ni Simba
1
0
30
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
FOR ALL MEN THESE ARE THE POSSIBLE RISKS THAT CAN OCCUR IF YOU DECIDE TO ENLARGE YOUR PENIS๐Ÿ‘‡๐Ÿ‘‡ 1. Penis injuries โ€“ Pulling or using improper devices can cause injuries. 2. Loss of sensationโ€“ Incorrect methods may reduce sensitivity. 3. Erectile dysfunctionโ€“ Enlargement
Tweet media one
1
8
29
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
27 days
Ukipata muda wa kufurahi, usikose kufanya hivyo! Furaha inatoa nguvu, huongeza ubunifu, na inatufanya tuwe na mtazamo mzuri kuhusu maisha. Chukua muda wako kufurahia mambo madogo madogo, kwa sababu maisha ni mafupi!
26
4
30
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
Tweet media one
0
0
30
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
2 months
Ready this for your benefits๐Ÿ’ฏโœ…๏ธโœ…๏ธ
@safonyameherbal
SAFO NYAME HERBAL THERAPEUTICS
2 months
One of the best KIDNEY STONES dissolver is the miracle leavesโ€ฆ just boil the leaves for 15mins and take 60mls three times daily๐Ÿ€โ€ฆit is called stone dissolver in Indian Ayurveda medicine because of how effective it is in dissolving kidney stones๐Ÿค Every home needs this plantโค๏ธ
Tweet media one
Tweet media two
76
1K
3K
0
8
29
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
27 days
Njia bora za kutunza figo zako: 1. Kunywa maji ya kutosha kila siku. 2. Punguza ulaji wa chumvi na vyakula vyenye mafuta mengi. 3. Epuka matumizi ya pombe na sigara. 4. Fanya mazoezi mara kwa mara. 5. Fanya uchunguzi wa mara kwa mara kwa ajili ya presha na kisukari.
@Mkunga_Og
Mr Health๐Ÿ’Š๐Ÿ’‰
27 days
FIGO FIGO FIGO FIGO FIGO FIGO FIGO FIGO FIGO FIGO FIGO FIGO. Wakati wa kufanya dialysis, Damu hutolewa Mwilini kupitia bomba jekundu, . Hupitishwa kwenye machine ya dialysis, husafishwa uchafu wote wa shuhuli za mwili nakisha kuingizwa tena ndani ya mwili kupitia bomba la blue,
Tweet media one
Tweet media two
7
22
96
17
3
28
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
14 days
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
14 days
๐ŸŽ—Babies grabbing food isn't just cute, itโ€™s a sign of healthy brain and motor skill development!
Tweet media one
33
12
52
0
0
29
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
29 days
Afya yako ni rafiki wa kweli, kuitunza ni hatua ya kwanza kuelekea mafanikio yote. ๐Ÿ’ช Usisubiri ugonjwa ndipo uitambue thamani yake, anza leo kuiwekeza!
23
4
27
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
2 months
WHAT IS SILENT KILLER??? โœ…๏ธLIKE, RE-TWEET THE BOOKMARK ๐Ÿ”ฅSilent killer diseases are those that progress in the body without showing clear symptoms until they reach a severe stage. Some of these diseases include: ๐Ÿ‘‰Hypertension (High Blood Pressure): It can lead to stroke and
Tweet media one
4
16
27
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
11 days
2
0
28
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
1 month
Afya ya akili ni muhimu kama afya ya mwili. Kila mmoja wetu anakutana na changamoto za maisha, lakini ni muhimu kutafuta msaada tunapohitaji. Kujali afya ya akili huleta furaha na mafanikio katika maisha ya kila siku. Usikae kimya, ongea na rafiki, familia, au mtaalamu wa afya ya
Tweet media one
22
7
26
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
16 days
@NegroOgdan @Choji_ES @Prince_Fynnd Bananas + Avocado + Almonds + Milk This combination provides a balance of carbohydrates, healthy fats, protein, and essential nutrients such as potassium, vitamin E, and calcium. Itโ€™s great for energy, heart health, and muscle recovery. Don't forget to follow @kikali1996
2
6
27
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
29 days
@Choji_ES Enjoy screenshot๐Ÿ™Œ๐Ÿ™Œ
Tweet media one
1
2
27
@kikali1996
Afisa Muuguzi (NO)๐Ÿ‘จโ€โš•๏ธ๐Ÿ’Š
27 days
@FKihamu Yanga wakizembea mechi ijayo wanapigwa, hii inaweza kuwa mtego na siku hiyo maneno yatabadilika
11
0
26