candy ˚₊‧⁺˖ @bodycheckings Twitter profile

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candy ˚₊‧⁺˖

@bodycheckings

1 year

can’t decide what to eat call that and/orexia

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@STARGlRLGF Is these “fat arms” in the room with us rn?

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candy ˚₊‧⁺˖

@bodycheckings

1 year

honeymooning bmi 20 anorexics eating 500 cal watching bmi 13 anorexics eat 1300

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candy ˚₊‧⁺˖

@bodycheckings

1 year

how i lost over 4 pounds in a week with a sbmi of 16.8!!💫 + includes mealspo a 🧵🪡 for the underweight & plateauing

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candy ˚₊‧⁺˖

@bodycheckings

2 years

“I’m scared I’m faking my disorder” you get excited to starve yourself

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candy ˚₊‧⁺˖

@bodycheckings

2 years

argue with the wall

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candy ˚₊‧⁺˖

@bodycheckings

2 years

how to pass time + widen your starving window ⏰ a thread 🪡🧵 for edtwt //starve ana restrict calories mealspo weight loss exercise omad low mid high res stop binge an-r fast

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candy ˚₊‧⁺˖

@bodycheckings

1 year

upsetting truth of being anorexic is unless you’re eugenia with thousands of dollars worth of access to resources you will have periods of time where you gain or maintain in order to survive (read)

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candy ˚₊‧⁺˖

@bodycheckings

1 year

I wish weight loss was ONLY about calories but nooo u gotta account for water retention and metabolism and sodium and pooping and how heavy the actual food you’re eating is

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candy ˚₊‧⁺˖

@bodycheckings

2 years

If your stomach looks different after eating you definitely ate too much

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candy ˚₊‧⁺˖

@bodycheckings

2 years

Some of y’all liquid fasting

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candy ˚₊‧⁺˖

@bodycheckings

2 years

if you’re about to binge at night go the fuck to sleep

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candy ˚₊‧⁺˖

@bodycheckings

2 years

♡ the coffee diet! ♡ — a thread 🧵🪡 for edtwt includes other drinks ♡ mealspo anatwt low res lowcal sweetspo calorie tracker restrict starve disordered

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@autumnpiIIed “ double it and give it to the next person ” trauma edition

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candy ˚₊‧⁺˖

@bodycheckings

2 years

you’re fat because you’re easy on yourself btw

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candy ˚₊‧⁺˖

@bodycheckings

2 years

i eat when i'm not hungry, hear me out a potentially useful🧵for edtwt //(high res mid res restrict starve intake calories weightloss exercise binging binge honeymoon phase reactive eating prevent binges diet)\\

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candy ˚₊‧⁺˖

@bodycheckings

2 years

You guys ever do something so anorexic you gotta step back an check yourself

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candy ˚₊‧⁺˖

@bodycheckings

1 year

what is the fastest way you’ve lost weight without fasting more than 24hrs

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candy ˚₊‧⁺˖

@bodycheckings

2 years

✩ thread of random food rules you can follow ✩ a /hj 🧵 for edtwt //an-r high low res ana calories diet exercise workout starve restrict lowcal mealspo dietspo

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candy ˚₊‧⁺˖

@bodycheckings

2 years

how i feel eating a 300 cal meal

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candy ˚₊‧⁺˖

@bodycheckings

1 year

how to recover from an eating disorder with no help without therapy and also i keep losing weight and i stay healthy and i still count cals and

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candy ˚₊‧⁺˖

@bodycheckings

2 years

the whole “there’s no such thing as unhealthy and healthy foods” discourse has got to stop bc you will never ever convince me something packed with 17 g of fat and 42g of added sugar should exist or is okay to put in my body

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candy ˚₊‧⁺˖

@bodycheckings

1 year

saw someone say there’s no threads on losing weight ‘fast’ for uw people so who wants…

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candy ˚₊‧⁺˖

@bodycheckings

2 years

edtwt how do we feel about the anabar…

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@pepsipipeline The eyes of ana

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candy ˚₊‧⁺˖

@bodycheckings

2 years

We as a society need to find other things to do besides going out to eat

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candy ˚₊‧⁺˖

@bodycheckings

1 year

breaking up with my bf to focus on my eating disorder

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candy ˚₊‧⁺˖

@bodycheckings

2 years

quotes I’ve seen/thought of/situations that make me exit the kitchen REAL QUICK a 🧵🪡 for edtwt 🏷️ meanspo egospo ⭐️ve an-r low res high res ana mia lowcal restrict calories eg0sp0 spo

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@disordrddrummer Four hours 😨 get Kate Moss on the fucking phone rn

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candy ˚₊‧⁺˖

@bodycheckings

2 years

does anyone want to be tagged?

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@halfdeadgirlboy

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@delicateefairy

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@oatlygf She might be done with her eating disorder but her ed not done with her 😧

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candy ˚₊‧⁺˖

@bodycheckings

1 year

I’m not even talking about binging episodes, I’m talking extreme hunger, reactive eating, metabolism issues, purposefully increasing your intake to avoid health complications, forced inpatient, things like that.

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candy ˚₊‧⁺˖

@bodycheckings

2 years

taking first 75 tags!! <3

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candy ˚₊‧⁺˖

@bodycheckings

2 years

although rarity kind of gives me bulimia vibes for some reason

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candy ˚₊‧⁺˖

@bodycheckings

1 year

It doesn’t make you less valid that you want to stay as functioning as you can, especially as an adult. Restricting does get harder for the average adult especially if you have been disordered since puberty.

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candy ˚₊‧⁺˖

@bodycheckings

2 years

before 12pm, or sometimes at 12pm if you don't eat breakfast: light breakfast <250 cal 2pm: <250 cal 3:30-4pm: <75 cal 5pm: <100 cal 7pm: <75 cal snack dinner: whatever cal you have left, if any

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@03kgs Reread the last sentence

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@atlasisstarving @vanillekuesse I think I would cry if someone said this about me 😭

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@chxrrybakewell You guys don’t get it this is THE dinner

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candy ˚₊‧⁺˖

@bodycheckings

1 year

Sadly, many of us will not make it through this disorder. If you are unwell due to your ED and you feel able to eat enough to help yourself heal physically, I hope you are able to. Try to be kind to yourselves because our bodies are doing the best they can

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@sexkclas Do the people in the comments Even have Eds what is happening here

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@zuzaskcalzz I always thought potatoes were so high cal but it’s because people slather them with butter and oil and shi😭

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candy ˚₊‧⁺˖

@bodycheckings

1 year

🍌 BREAKFAST 🍌 — smoothies! Some ingredients I use are (frozen) mango, bananas, dates, almond butter, pineapple, coconut milk, strawberries, raspberries, and collagen powder. — cereal! catal1na crunch, cheeri0s, I also made my own out of rice cakes ⤵︎

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candy ˚₊‧⁺˖

@bodycheckings

2 years

I just cut a rice cake horizontally to make a sandwich

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candy ˚₊‧⁺˖

@bodycheckings

1 year

Personally, I was having bad health issues at only bmi 15.1 and I gained to bmi 16.2 (about a 7 pound difference). Do I feel like shit psychologically? Yes!! Am I still restricting? Yes!!! But, I was able to stabilize my illnesses. Love u dms are always open 💋

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@CuteKcal So basically what I’m seeing is they lost the weight and maintained

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@rosavche I’m trying to understand this so bad

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candy ˚₊‧⁺˖

@bodycheckings

2 years

you can eat only one 50 cal snack every hour

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candy ˚₊‧⁺˖

@bodycheckings

2 years

be a leech! only eat food that is offered, made, or bought for you

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candy ˚₊‧⁺˖

@bodycheckings

2 years

`` ~ ୨ the angel number diet ୧ ~ ``` ♡ + ⟲ appreciated ! 🏷️ edtwt dietspo midres lowres cute diet an-r ana calories mealspo accountability tracker

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@DismalDisease You’re gonna end up as a story on their tt😭

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candy ˚₊‧⁺˖

@bodycheckings

2 years

by eating throughout the day, even if you can go for longer or don't feel super hungry, you're teaching your body that food is readily available and it doesn't have to binge or eat reactively at the first chance it gets.

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@mcfatty___ screaming

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candy ˚₊‧⁺˖

@bodycheckings

1 year

can we please not go to tumblr the censorship there is so bad and I really don’t want to type in runes

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candy ˚₊‧⁺˖

@bodycheckings

2 years

now what in the world

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candy ˚₊‧⁺˖

@bodycheckings

2 years

you get to eat as many minutes as you exercise

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@Marswhxre I think it’s time to be disrespectful

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candy ˚₊‧⁺˖

@bodycheckings

2 years

Step 1: make a list of your ingredients (even if you already have them) and walk to the farthest store you can to get your things.

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candy ˚₊‧⁺˖

@bodycheckings

2 years

Since we want to make this take as long as possible, break your ingredients down to the smallest they can be. Craving pasta? Guess you’re learning how to make it from scratch. Croissants? Put on your chef hat because you’re going to be a pastry baker today!!

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candy ˚₊‧⁺˖

@bodycheckings

2 years

good morning! we’re going to start our day with a glass of warm lemon water🍋

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candy ˚₊‧⁺˖

@bodycheckings

2 years

This is a self directed before someone starts crying

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@perclbs

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@cwiminal I feel like it’s because people see women as more emotionally volatile and so us self harming wouldn’t actually be about anything important, but if a man does he’s ‘stronger’ and what made him sh is more serious. 😐 Does that make any sense

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candy ˚₊‧⁺˖

@bodycheckings

2 years

does anyone want a tag…

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@g00dbyestardust I’m adding this

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candy ˚₊‧⁺˖

@bodycheckings

2 years

Step 1.5: while in the store, spend a lot of time reading through the nutrition labels and calculating the calories. My rule is I don’t buy things with ingredients I don’t understand, can’t pronounce, or have harmful additives.

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candy ˚₊‧⁺˖

@bodycheckings

2 years

me thinking that when i lost weight i would look skinny

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candy ˚₊‧⁺˖

@bodycheckings

2 years

this is a weird technique i figured out and it doesn't work 100% of the time but in the past week it's been good for preventing binges and reactive eating

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@carocraves “growing up I was a depressed kid I hated food and when my ed finally appeared later in life I was in no way shocked or surprised” would be my intro

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@swankgs No because it will still build muscle which makes you look leaner, but you have to do cardio to lose fat and you can’t control which fat gets lost first

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@meldolis ITS A MOVIE??

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candy ˚₊‧⁺˖

@bodycheckings

2 years

our bodies assume starvation which = no food available, so naturally they will want to consume as many calories as possible when they DO get food to prevent starving, i've found this works to help prevent that, hopefully it will help someone else too!

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candy ˚₊‧⁺˖

@bodycheckings

1 year

⭐️ STATS (cont.) ⭐️ daily averages… — cals eaten: 925 — cals burned: 1,727 — deficit: 802 — steps: 6,648

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candy ˚₊‧⁺˖

@bodycheckings

1 year

Maybe I’m just balls deep in my ED but I love tracking cals

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candy ˚₊‧⁺˖

@bodycheckings

2 years

we’ve got a busy day ahead, so it’s time for breakfast [opt, stay under 150cal]. have one cup of coffee black or with 0 cal sugar~

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candy ˚₊‧⁺˖

@bodycheckings

2 years

time sure flies when you’re not thinking about food all the time, it’s why we’re so thin! for lunch we have a latte with any milk or sweetener of choice, but not to exceed 100 cal 🎀

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@_ana_bunny_ @starry_v0mit I c/s

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candy ˚₊‧⁺˖

@bodycheckings

1 year

⭐️ DIET ⭐️ — I did a variation of a ‘liquid’ diet because that eliminates most foods. I could have any food as long as it was in a soup, juice, cereal, smoothie or coffee.

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candy ˚₊‧⁺˖

@bodycheckings

1 year

🍜 LUNCH & DINNER 🍜 — readytoeat soups! I love Campbell’s, Great Value, and Pacific Foods for canned soups. — soup!! You can also make your own, I made ramen, miso, egg drop, and tomato basil soup this week. — dipping bread in soup does not count

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candy ˚₊‧⁺˖

@bodycheckings

2 years

🫐 fat habits & how to break them!! 🫐 a thread for edtwt🧵🪡 .⋆｡⋆ ༶ ⋆˙ ♡ & ↻‘s appreciated bc i haven’t made a thread in a while 🏷 cals fatspo lowe high res disordered bmi ana ⭐️ve thinspo calories tdee bmr tips anatwt

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candy ˚₊‧⁺˖

@bodycheckings

2 years

you might not *feel* the skinniest, but if you've been struggling, it might be worth a try, though it is not the best if you do low res. here's the timeline:

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candy ˚₊‧⁺˖

@bodycheckings

2 years

only eat foods starting with a certain letter!

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@hanasbones Dude no wonder she feels like she can eat more she’s not getting any nutrients no one would feel nutritionally satisfied after this

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candy ˚₊‧⁺˖

@bodycheckings

2 years

shutupshutupshutupSHUTUP!!

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candy ˚₊‧⁺˖

@bodycheckings

2 years

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@beaakcals Almond milk is like 90% water

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candy ˚₊‧⁺˖

@bodycheckings

2 years

Step 7: Finally you can eat the food you prepared; you definitely earned it this time. 🍰🫶🏻 enjoy!

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candy ˚₊‧⁺˖

@bodycheckings

1 year

@c0cainesuprstar That is NOT 120 lb

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candy ˚₊‧⁺˖

@bodycheckings

2 years

***Note: This specific method really only works if you have a lot of time on your hands, but when I have a day free it’s really helpful. Not only will you feel like you earned your food, you will spend a minimum of three hours not eating and getting steps so let’s get started!

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candy ˚₊‧⁺˖

@bodycheckings

2 years

@fkinskny girl on the left looks so sweet 🥰🥰 girl on the right would kill my family and snap my neck :/

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candy ˚₊‧⁺˖

@bodycheckings

2 years