Tommy Moffitt Profile Banner
Tommy Moffitt Profile
Tommy Moffitt

@TommyMoffitt

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The Director of Football S&C at Texas A&M President of The Moffitt Method 26 consecutive years, all his teams at LSU, TN, and U-M reached a bowl game.

🏆Start winning more games🥇➡️
Joined October 2008
Don't wanna be here? Send us removal request.
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@TommyMoffitt
Tommy Moffitt
5 months
Important notice! 🚨 We've encountered an issue with our newsletter list. To keep receiving our updates, please take a moment to resubscribe here: Thank you for your understanding and continued support! #StrengthCoach #NewsletterSignUp
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@TommyMoffitt
Tommy Moffitt
10 months
Thank you to EVERYONE who has shared so many well wishes on the new position at TxAM. I am extremely humbled by the outpouring of love and support from all. Thank you Coach Mike Elko for trusting me with your team! #AggiePower #Whoop #Gigem #Teamworkmakesdreamwork
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@TommyMoffitt
Tommy Moffitt
5 years
These Tigers are CHAMPIONS through and through. Words cannot explain the joy that I have in my heart for them tonight! Every drill, every exercise, every set and every reps, every day was done so well!
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@TommyMoffitt
Tommy Moffitt
10 months
This coaching staff is stacked and ready to bring the heat.
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@TommyMoffitt
Tommy Moffitt
4 years
LET US PLAY!
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@TommyMoffitt
Tommy Moffitt
4 months
Gig’em
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@TommyMoffitt
Tommy Moffitt
3 years
Jaray Jenkins for #Heisman
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@TommyMoffitt
Tommy Moffitt
3 years
I dare you
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@TommyMoffitt
Tommy Moffitt
4 years
Congratulations Aaron Thomas Moffitt! Graduation Fall 2020
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@TommyMoffitt
Tommy Moffitt
6 months
Thank you to EVERYONE who has shared so many well wishes on the new position at TxAM. I am extremely humbled by the outpouring of love and support from all. Thank you Coach Mike Elko for trusting me with your team! #AggiePower #Whoop #Gigem #Teamworkmakesdreamwork
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@TommyMoffitt
Tommy Moffitt
5 years
Jacques, I beg your pardon, Alvin Roy was the first colligate strength and conditioning coach. He began at LSU in ‘58 and the NFL San Diego Chargers in ‘63.
@JacquesDoucet
Jacques Doucet
5 years
The first college football strength coach ever was hired at Nebraska in the late 1960's. He was paid $4 a day. The Huskers, after losing big to Oklahoma the previous year, then beat the Sooners on the road 44-14. @CollegeGameDay keeps educating me.
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@TommyMoffitt
Tommy Moffitt
6 years
Congratulations to #40 @DevinWhite__40 ⁩ for winning the Butkus Award.
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@TommyMoffitt
Tommy Moffitt
3 years
All Champions! Way to go boys!
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@TommyMoffitt
Tommy Moffitt
4 months
Gig’em!!!
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@TommyMoffitt
Tommy Moffitt
21 days
If you ain’t got my jersey on!
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@TommyMoffitt
Tommy Moffitt
7 years
My top 5 1- LSU 2- LSU 3- LSU 4- LSU 5- LSU
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@TommyMoffitt
Tommy Moffitt
3 years
Good luck to Coach @AaronTMoffitt Coach @vic_viloria and the rest of the Baylor Bear’s team and coaching staff. Beat Ole Miss!!! Sic’em
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@TommyMoffitt
Tommy Moffitt
10 days
A full-time strength coach in high schools is a game-changer for student-athletes, promoting health, performance, and injury prevention. #StrengthCoach #HighSchoolAthletics
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@TommyMoffitt
Tommy Moffitt
5 years
First batch of the year... almost perfect. Thanks to @MoffittClay @AaronTMoffitt
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@TommyMoffitt
Tommy Moffitt
3 years
Tigers win
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@TommyMoffitt
Tommy Moffitt
4 years
Keep it clean!
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@TommyMoffitt
Tommy Moffitt
3 years
The best thing about a win like this, is seeing these smiling faces! My cup runneth over!!
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@TommyMoffitt
Tommy Moffitt
8 months
As a strength coach, I've come to appreciate the significance of deceleration in our training regimen. It's not just about pushing limits; it's about safeguarding our athletes' well-being while enhancing their performance. Developing the ability to decelerate effectively isn't
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@TommyMoffitt
Tommy Moffitt
6 years
How about them apples?? Geaux Tigers!! #4Quarters #60minutes #weareLSU #iykeottwsf #family Blick our the noise
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@TommyMoffitt
Tommy Moffitt
3 years
Brothers, CUR DOGS, Champs
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@TommyMoffitt
Tommy Moffitt
7 years
You should believe in these athletes, and you should believe in these people. #LA
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@TommyMoffitt
Tommy Moffitt
6 years
Purple & Gold morning! Geaux Tigers
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@TommyMoffitt
Tommy Moffitt
3 years
Wall game
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@TommyMoffitt
Tommy Moffitt
6 months
The weight room isn't just about lifting weights; it's a classroom for life's most valuable lessons. Athletes who step in here aren't just building muscle; they're forging mental toughness that will serve them far beyond the gym walls.
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@TommyMoffitt
Tommy Moffitt
3 years
T-I-G-E-R-S TIGERS!
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@TommyMoffitt
Tommy Moffitt
6 years
Never leave early!!!!!
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@TommyMoffitt
Tommy Moffitt
4 years
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@TommyMoffitt
Tommy Moffitt
8 years
This is as simple as it gets. How bad do you REALLY want it and what are you willing to sacrifice to get it? Actions speak louder than words
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@TommyMoffitt
Tommy Moffitt
8 years
That look when Maea Tuehema doubles a 1,300 pound tire!
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@TommyMoffitt
Tommy Moffitt
4 years
RBU
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@TommyMoffitt
Tommy Moffitt
4 months
The Importance of a Full-Time Strength Coach in High Schools
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@TommyMoffitt
Tommy Moffitt
7 years
How about those Tiger fans and that Tiger band! Thanks for the love & support. It feels great to go on the road and hear you LOUD & clear!
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@TommyMoffitt
Tommy Moffitt
7 years
Our Tigers did a great job in 2017 and our staff is looking forward to an even better 2018. Here’s a great stat from yesterday’s team meeting. We trained 107 players 2-3 times a week this inseason for a total of 4,488 individual workouts. We had 99.7% participation #geauxtigers
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@TommyMoffitt
Tommy Moffitt
7 years
Please join us in welcoming Sr Associate Director of Strength and Conditioning Vic Viloria and Associate Director Lance Barilow to the LSU Strength and Conditioning family.
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@TommyMoffitt
Tommy Moffitt
7 months
The best strength coaches are lifelong learners. Staying updated with the latest research and trends is essential to provide the best guidance to athletes
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@TommyMoffitt
Tommy Moffitt
6 years
Attendance numbers for this off-season 8 of the 13 weeks we we perfect. We had 13 misses in 3,677 training sessions for an attendance of 99.65%. Great job TIGERS! Now the real work begins... Today was the first day of vol workouts. The price for success must be paid in advance.
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@TommyMoffitt
Tommy Moffitt
2 years
@MattGates_XPE This is my take… when you are interning and either not making money or little money, you have to do what’s best for you! I told them all, when a school decides to let you go, how much time do you think that they sit around and felt sorry for you? ZERO! If you have to go, go!
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@TommyMoffitt
Tommy Moffitt
3 years
Happy Fathers Day. #Blessed
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@TommyMoffitt
Tommy Moffitt
8 months
Coaches, ever considered a year-long plan for your programs? It's a team activity that promotes engagement. Let's plan for success! Do you want a copy of my template? Comment "plan" & retweet to get your copy! (Must be following so we can DM)
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@TommyMoffitt
Tommy Moffitt
3 years
Prayers to friends and everyone in NOLA impacted by this evenings tornado. May God Bless you all!
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@TommyMoffitt
Tommy Moffitt
3 years
Beautiful day today!
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@TommyMoffitt
Tommy Moffitt
4 years
Great evening in the woods with @AaronTMoffitt and @MoffittClay Congratulations to Aaron for a great a shot on the son of The Ghost buck.
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@TommyMoffitt
Tommy Moffitt
4 years
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@TommyMoffitt
Tommy Moffitt
4 years
Plenty
@LSUfootball
LSU Football
4 years
All Laughs in Gainesville
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@TommyMoffitt
Tommy Moffitt
7 months
Being a strength coach involves a delicate balance of science and art. This role necessitates the careful design of effective training programs, which must take into consideration the unique needs, goals, and limitations of each individual athlete.
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@TommyMoffitt
Tommy Moffitt
8 years
Time to go to work! Let's get better Tiger's.
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@TommyMoffitt
Tommy Moffitt
3 years
Hanging with my Love! @JillMoffitt
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@TommyMoffitt
Tommy Moffitt
9 months
Are you looking to take your high school football team to the next level? Don't overlook the importance of strength and conditioning. It's the key to success on the field! Who says aerobic fitness is only for endurance sports? Every athlete can benefit from a strong
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@TommyMoffitt
Tommy Moffitt
8 months
Acceleration Drills Do you warm up before you start training? Performing a dynamic warm-up before engaging in acceleration drills is important for several reasons: 1. Increased Muscle Temperature 2. Improved Joint Mobility 3. Enhanced Blood Flow 4. Activation of Nervous
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@TommyMoffitt
Tommy Moffitt
6 years
Loving our time in Phoenix, AZ. #merica #tigercountry
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@TommyMoffitt
Tommy Moffitt
4 months
A full-time strength coach in high schools is a game-changer for student-athletes, promoting health, performance, and injury prevention. #StrengthCoach #HighSchoolAthletics
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@TommyMoffitt
Tommy Moffitt
7 years
This one was for you and the rest of the Former Tigers!
@1Goal1Dream
Duke Riley
7 years
Forever LSU!!! Great win in a great opponents house!! Big Time @LSUfootball
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@TommyMoffitt
Tommy Moffitt
4 years
Just got this stud back from the taxidermist. #eltesoro #trophybuck #whitetailhunting #browningabolt
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@TommyMoffitt
Tommy Moffitt
5 years
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@TommyMoffitt
Tommy Moffitt
7 years
Hold that Tiger!
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@TommyMoffitt
Tommy Moffitt
5 years
Congratulations @MoffittClay We are all very proud of you and all the hard work and dedication that you have shown. #nosurrender #justgettingstarted
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@TommyMoffitt
Tommy Moffitt
4 months
Back squats are the secret weapon of football strength training. They improve speed, power, and agility—all critical components of on-field performance
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@TommyMoffitt
Tommy Moffitt
7 months
In the role of a strength coach, you are far more than just a simple trainer. You are a motivator, inspiring your athletes to push beyond their perceived limitations and reach new heights.
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@TommyMoffitt
Tommy Moffitt
9 months
It’s common to think that aerobic fitness is only important in endurance sports like cross country or swimming, but this is false.
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@TommyMoffitt
Tommy Moffitt
3 years
Bears win!! 14-10 #CURDOGS
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@TommyMoffitt
Tommy Moffitt
4 years
“It’s not the pull from in front or the push from behind but the drive from within that makes the difference” -Author unknown Thanks Ted for sending!
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@TommyMoffitt
Tommy Moffitt
5 years
As long as you have a breath left you are still in the fight!!! @LSUbaseball @MarcusLuttrell #nosurremder
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@TommyMoffitt
Tommy Moffitt
3 months
In football, the ability to explode off the line can make or break a play. That's why we prioritize Power Cleans in our training—because explosiveness wins games
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@TommyMoffitt
Tommy Moffitt
8 years
Home sweet home. I am so proud of our entire staff upstairs and down. Congratulations to a resilient team of WINNERS. Geaux Tigers. #LSU
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@TommyMoffitt
Tommy Moffitt
4 years
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@TommyMoffitt
Tommy Moffitt
7 months
Friday Thoughts about S&C Coaches Strength and conditioning coaches are the master architects of physical transformation. They have the power to shape and transform not just bodies but also the intangible yet crucial elements of resilience, discipline, and mental fortitude.
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@TommyMoffitt
Tommy Moffitt
8 years
The Tigers were ready to beat the brakes off UF! This team is so resilient. Now what am I going to do? CHS, hunt and St A fair I guess! #LSU
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@TommyMoffitt
Tommy Moffitt
9 months
Are you neglecting a crucial element in your high school football training? Isometrics. Many coaches pile weight on the bar, but here's the hidden knockout punch: tendons.
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@TommyMoffitt
Tommy Moffitt
9 months
Time to level up your game! Let's dive into the secrets of becoming an unstoppable force on the field. Get ready to dominate, both mentally and physically!
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@TommyMoffitt
Tommy Moffitt
2 months
A full-time strength coach in high schools is a game-changer for student-athletes, promoting health, performance, and injury prevention. #StrengthCoach #HighSchoolAthletics
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@TommyMoffitt
Tommy Moffitt
6 years
How about them apples. Gotta love the passion and effort of those Tigers! #ATM #42 #noosurrender
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@TommyMoffitt
Tommy Moffitt
6 months
As a strength coach, it's not just about lifting weights. It's about empowering athletes to be their best selves, on and off the field.
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@TommyMoffitt
Tommy Moffitt
5 years
How about them apples! #LA #ygtli
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@TommyMoffitt
Tommy Moffitt
9 months
High school strength and conditioning isn't just about muscles. It's a master tool. It forges warriors in the battlefield of life.
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@TommyMoffitt
Tommy Moffitt
3 months
A strong athletic program with a dedicated strength coach can positively impact the entire school community, fostering a culture of health and wellness. #CommunityImpact #CultureOfWellness
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@TommyMoffitt
Tommy Moffitt
9 years
"I fear all we have done is to awaken a sleeping giant and fill him with a terrible resolve." Isoroku Yamamoto
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@TommyMoffitt
Tommy Moffitt
4 years
Facts! John Curtis Christian High School coaching alum 1988-1994
@CoachGeorge67
Zach George
4 years
Don’t fall in love with the Logo
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@TommyMoffitt
Tommy Moffitt
4 years
Geaux Tigers! Happy 4th of July! #Blessedtobehere
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@TommyMoffitt
Tommy Moffitt
9 years
Congratulation to Ryan Filo for being named head S&C coach at UTSA Thank-you for 7 yrs of hard work and dedication
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@TommyMoffitt
Tommy Moffitt
3 years
Let’s go BEARS #CURDOGS
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@TommyMoffitt
Tommy Moffitt
2 years
Just in case anyone is looking for me today, here’s my schedule. I’ll take a workout break and will be seated again by 2:29. Hold all calls!
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@TommyMoffitt
Tommy Moffitt
7 years
Words cannot explain how much fun it was to see all the former players from 2007 and more. #foreverLSU #tigerforlife #1
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@TommyMoffitt
Tommy Moffitt
6 years
This family just keeps growing and we’re blessed to be apart of it. It was great celebrating another successful off-season with these great coaches and families. #tigertough
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@TommyMoffitt
Tommy Moffitt
5 years
@BrodyAMiller Not so fast Brody! I lost my voice at camp today so I couldn’t cheer. I made sure that I made eye contact with Greg! What a #Super night for all Tigers, fans and the city of BR!
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@TommyMoffitt
Tommy Moffitt
15 days
A full-time strength coach in high schools is a game-changer for student-athletes, promoting health, performance, and injury prevention. #StrengthCoach #HighSchoolAthletics
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@TommyMoffitt
Tommy Moffitt
5 years
My college coach, Gary Darnell, presented us with the infamous crystal ball and the AFCA College Coaches Poll Trophy today. It was great seeing him after 30 years! #techpride
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@TommyMoffitt
Tommy Moffitt
5 years
Happy 21st birthday to @AaronTMoffitt and many more!!
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@TommyMoffitt
Tommy Moffitt
7 months
Working on your strength and athletic performance? Let's talk about squats and strength standards for high school football players! In our training, we emphasize the full range of motion in both Back and Front Squats, engaging muscles fully and promoting strength through a
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@TommyMoffitt
Tommy Moffitt
6 years
Psssh!
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@TommyMoffitt
Tommy Moffitt
2 years
A person’s rewards in life are in direct proportion to their service to others. #bekind #serveothers #loyalty #keepitreal
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@TommyMoffitt
Tommy Moffitt
2 years
Yes! Let’s go Tigers!
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@TommyMoffitt
Tommy Moffitt
5 years
“We like the food!” Hahahahahahahahahaha
@Jeff_Nowak
Jeff Nowak
5 years
LSU’s Rashard Lawrence said he doesn’t have a preference for a CFP semifinal opponent ... but he wants to do it in Phoenix (Fiesta Bowl): “We like the food there.” But the Peach Bowl (back in Atlanta again) would work, too: “The food’s real good here.”
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