Healthy Oil Respecter™️ @RealOilRspctr Twitter profile

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Healthy Oil Respecter™️

3 years

On a mission to help spread awareness of toxic seed oils and to promote the Simple Six. The Seed Oil Rebellion lifestyle works with all diets. To learn more about seed oils and for valuable resources please visit

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Break the cycle…

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

It’s FDA approved 🚩🚩🚩🚩🚩🚩

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Sounds like a based donut to me…

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

How about “JUST DON’T”

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Easiest way to avoid seed oils…eat whole foods with no label.

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Healthy Oil Respecter™️

@RealOilRspctr

6 months

While shopping in Whole Foods today I politely declined the sample offered and kept going about my business until I heard the kind employee say to the next customer “and it’s seed oil free”. I immediately put my wheels into reverse not only to get a better look at the product but

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

PSYOP Calling the plant based frozen food aisle the “better for you” aisle.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

IYKYK

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

My first sourdough 🥰

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Healthy Oil Respecter™️

@RealOilRspctr

4 months

Raw milk, pastured egg yolk, vanilla extract, maple syrup & salt. Is this a health food?

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Homemade tallow fries

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

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Healthy Oil Respecter™️

@RealOilRspctr

5 months

If this isn’t a comfort food meal, I don’t know what is…let’s just call it bone broth pot roast soup.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Let’s make raw milk legal again 🇺🇸

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Not your average “health account” Focused on the lifestyle of seed oil free living by cooking with intention, sharing seed oil free products & promoting the Simple Six as I believe seed oils are the worst ingredient we consume day to day. Start here:

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Sounds like a based donut to me.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Twitter petition Let’s get @FiveGuys to start using beef Tallow in their fryers. #tallowfor5guys who’s with me?

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

The simple six: Beef tallow, ghee, butter, coconut, olive & avocado.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

My beautiful 95 year old grandmother.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

My 11 year old daughters after school snack of choice today. I can’t make this stuff up.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Our family is a wholesome middle ground with a mission to help spread awareness of toxic seed oils and promote the use of the simple six. We welcome and respect all diets…except the seed oil type. Welcome to the Seed Oil Rebellion ✌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

6 months

Seed Oil Rebellion in full force…companies are noticing.

rimsha

@mrxmra

6 months

One Mighty Mill sign at Market Basket! it was sold out 🥳 @RealOilRspctr @SeedOilDsrspctr

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Post gym bbq beef purple sweet potato taco with sour cream 👌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

100% not mad with the way these old fashioned donuts came out. And the funny thing is I couldn’t eat a second if I tried. Cooking food in beef tallow is so much more satisfying than any other fat. Recipe coming later today 😉

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

@ScepticalDoctor Please switch to olive or coconut oil ❤️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Based vs. Laced

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Make your own spice blends:

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Healthy Oil Respecter™️

@RealOilRspctr

1 year

My friend just sent me this great find at Aldi…

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Healthy Oil Respecter™️

@RealOilRspctr

10 days

We are so back. No deep fryer here!

Seed Oil Disrespecter™️

@SeedOilDsrspctr

10 days

It’s catching on

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Here we go guys…the exact recipe I used today for my homemade old fashioned donuts, enjoy ❤️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Date night w/ @SeedOilDsrspctr ❤️

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Healthy Oil Respecter™️

@RealOilRspctr

6 days

Sad news… Siete just sold their company to Pepsi Co. At the end of the day we really need to focus on making our own foods from scratch ingredients that we can source with best quality possible. Support our small businesses who really pour their heart and soul into their

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Where you at, Anon?

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Spectrum of disease

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

I mean…at least I used real butter.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Based vs. Laced

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Pure B____S

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

If you are still buying this because the label says “heart healthy” this is your wake up call 💥

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

I’ve been in Walmart for 2 hours now “doing God’s work” hoping the end is in site 😵‍💫 Good news is you will have a seed oil free shopping *Walmart Edition* coming soon.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Breakfast All from scratch, all delicious. As our family moves further & further away from eating out we move closer & closer to this lifestyle. Slowly training myself to do it all myself…this is the way.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

“Extra light taste” and the coloring is a very bad sign. This one is either laced or highly refined. ❌❌❌

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

We are so excited to finally get this helpful seed oil free living tool up and running! Seedy App will give you the ability to quickly search seed oil free grocery items by category and or store and will eventually help guide you to your best local restaurant options.

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Healthy Oil Respecter™️

@RealOilRspctr

6 months

Our daughter is a little under the weather for the first time in over a year. Not sure what she has but she is kicking its butt rather quickly because most of her meals look like this. Food is medicine.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Food for thought, let’s think a little bit deeper into a Chipotle meal… It is my intention with this thread to educate those avoiding seed oils on how sneaky “healthy option” restaurants can still be bad & hopeful that the food industry will catch on & make positive changes.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

The feminine urge to pretend like I can’t open this jar

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Healthy Oil Respecter™️

@RealOilRspctr

1 year

The sourdough lemon bars happened and absolutely will happen again. My recipe ⬇️

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Homemade Reese’s cups Recipe below, you’re welcome ❤️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Sorry Duke, it’s complicated.

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Healthy Oil Respecter™️

@RealOilRspctr

4 months

It’s continuing to happen 🙌🏼

High T Memes

@high_t_memes

4 months

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

The pull to form the habit. Regularly consuming bone broth means regularly making bone broth. Simple recipe will be dropped later today.

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Healthy Oil Respecter™️

@RealOilRspctr

1 year

Easy beef gelatin gummy recipe 🤌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

16 years married to my love ❤️ @SeedOilDsrspctr

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Healthy Oil Respecter™️

@RealOilRspctr

1 year

You really can’t go wrong with steak & potatoes…it never gets old.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

“Healthy salads” have us out here slonking canola and soybean oil. Hard truth.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

I’m pretty sure Grandma & Grandpa weren’t roasting their garlic in soybean oil. Don’t trust the marketing that takes advantage of your grandparents.

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Healthy Oil Respecter™️

@RealOilRspctr

2 months

17 years married 🥂 23 years together ❤️

Mila Joy

@MilaLovesJoe

2 months

The average length of a marriage is 8 years. Where are you at?

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

I’m pretty sure Grandma & Grandpa weren’t roasting their garlic in soybean oil. Don’t trust the marketing that takes advantage of your grandparents.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

So proud of this man for his accomplishments and the sacrifices he has made for his family. Love you @SeedOilDsrspctr ❤️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

The pepperoni and cheese pizza at the Whole Foods pizza station has been marked safe from seed oils ✅ Extra virgin olive oil 🤌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Can’t wait for our app to help everyone find seed oil free alternatives for thousands of products.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Trader Joe’s & Aldi seed oil free shopping videos should be added to my YouTube channel in the next week. Also working on getting lists of seed oil free items added to my website. What are your most needed categories? Can’t promise to do them all but majority of most demand.

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Healthy Oil Respecter™️

@RealOilRspctr

2 months

This is the best ingredient cereal I have found and so excited to now see it at Costco for a great price! Basically 2 for the price of one.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

You are what you eat. Don’t be toxic sludge.

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Healthy Oil Respecter™️

@RealOilRspctr

6 months

Shoutout to @BaseCultureLLC for hopping on the anti seed-oil train, nice & visible right on the banner 👌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Husband requests spicy chicken sandwich and wife delivers. Recipe ⬇️

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Sorry Pam, it’s over ❌

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Cooking chicken cutlets in beef tallow club💰💰💰

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Healthy Oil Respecter™️

@RealOilRspctr

1 year

Every great recipe starts with one stick of butter 🧈

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Healthy Oil Respecter™️

@RealOilRspctr

2 months

Seed oil free snack sightings today at Trader Joe’s

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Eliminating seed oils is the gateway to a healthy lifestyle.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

The term "paleo" is officially dead to me...items labeled as paleo friendly on the Chipotle site literally contain rice bran & sunflower oil. So sad.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Don’t be fooled, they really are good at making this junk look healthy.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Helped a friend purge her kitchen of seed oils on this fine Saturday afternoon.

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Healthy Oil Respecter™️

@RealOilRspctr

2 months

I’ve tried the overnight oats, the protein cereal, and everything in between. Nothing beats steak first thing in the morning.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

More seed oils for your money…

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

What oils do I recommend? I like to call them the “simple six” with tallow, ghee & butter my top choices. Everything else I personally avoid. For more info visit my site (link in bio).

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

I voted for beef tallow.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Join the Seed Oil Rebellion for the month of January for a kick start into 2022… If you are committed to eliminating seed oils for the month of January smash a like, comment, tag a friend…let’s make our health great again ✌🏼

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Snapped a photo because I knew it would be the most heavenly bite in all existence.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

UPDATED! Eating at Five Guys… Few minor adjustments (moving onions & mushrooms to green since they use no oil on their grill) 👍🏼 They do grill their bacon on the griddle (apparently just store it in a deep fryer basket) but we still do not support conventionally raised pork.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

We found a lot of good seed oil free options at Trader Joe’s today…video coming this weekend. Frozen pizza with EVOO 👀

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Bbq meatball in a sweet potato sub

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

It looks like I have found my people…Twitter has normalized eating meat for breakfast and I’m here for it. IG thinks I’m a psychopath 🤷🏻‍♀️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Homemade Girl Scout cookies! Thin mint’s and Samoa’s 👌🏼 Also, if you are full blown SOD and not purchasing Girl Scout cookies this year please consider donating to your local troop. Recipes below ⬇️

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Disrespecting toxic oils is not a “diet” but a lifestyle change & may require several phases: 1) Get seed oil pilled 2) Replace home cooking oils 3) Pantry/fridge purge 4) Learn to grocery shop 5) Learn how to order at restaurants Baby steps create long lasting habits.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

I used to feel bloated & nauseous every Super Bowl from all of the traditional dips, chips, etc. Looking back I now know I t was definitely the seed oils. Tonight I will enjoy these delicious nachos & wings knowing I’m good to go.

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Healthy Oil Respecter™️

@RealOilRspctr

2 years

Decades of blaming the burger for what the fries have done. It’s the seed oils, my friends.

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Thank you @SieteFoods for being healthy oil respecters and for sending our family some delicious goodies ❤️ This recovering chip addict might be having some control issues this weekend 😆

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Healthy Oil Respecter™️

@RealOilRspctr

3 years

Questions I get asked: “What do you do for cardio?” I lift weights. “What do you eat on your cheat days?” I don’t do cheat days…I keep my diet balanced with no guilt. “Are you low carb?” No, I consistently avoid seed oils.

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Healthy Oil Respecter™️

@RealOilRspctr

26 days

My Dad will be 70 next year and I am so thankful I still get to do stuff like this with him.

Seed Oil Disrespecter™️

@SeedOilDsrspctr

26 days

Daddy-Daughter Date