You want flat tummy?
.Cut out bread permanently
.Cut out pasta & noodles permanently
.No soda. No added sugar
.No late night eating
.Do intermittent fasting
.Prioritize proteins
.Drink 2cups of water early in the morning
.Cut out alcohol
.Hit the gym. Exercise actively
The endsars shooting and the last general election just weakened all the hope I have for this country. I don't even have the energy to complain anymore
Yesterday I celebrated one month without bread, and do you want to know how I celebrated?
Your guess is as good as mine. On the great side, I ate it with veggies. Lool
Duo lingo basically improves your vocabulary and sentence construction. Best to watch videos, visit a French speaking community or attend Alliance Francais classes.
I cooked this weekend after almost two months and I really enjoyed it. I think the major challenge with cooking is not just prepping but having to do it every day.
It appears taking a break from wearing glasses is even more difficult than being attached to them. Took a break from wearing glasses for a bit, and my eyes started to look a bit awkward.
I enjoyed this.
"Pronouns convey implicit messages that allow us to make meaning out of painful experiences, increase our compassion for others, and effectively transmit proper rules of behavior".
Learn to also accommodate the thought that other people not participating in certain conversations is because they are not equipped to engage in them. Better to be silent than to speak foolishly.
@TheSabiRadio
A child will share their real life experience like this and someone will still come and say their mother put them up to it. You didn't live with them and have no single clue what happened there. Do you no how much this must have cost him?
I have been in only two relationships and my men have been sweet and kind to me. You will not see me making comments or dismissing other women when they are talking about their terrible experiences. Learn to not be dismissive of other people's experiences.
On this label conversation, once I ask and there is no clarity I put a friendship label to it. Oftentimes once you have to ask you can already tell you may not get a positive response, so save yourself the stress.
If you have time to write out motivational quotes to your followers then you sure have time to have actual conversations with them rather conjecture unrelated points.