“Motherhood is the exquisite inconvenience of being another person’s everything.” —Unknown
Happy Mother’s Day to all our Curves moms!
#CurvesStrong
#MothersDay
#Mom
The Curves circuit includes the Glute Machine. A part of every workout, you’ll focus on strengthening and toning that not only builds muscle and burns calories, but will help you look great in those jeans, too!
Every Curves workout is 30 minutes spent getting stronger, healthier and happier. Enjoy a shot of endorphins by making Curves your stop for a Happy Half Hour! Work out where every 30 minutes another woman walks out the door stronger than when she walked in.
🌟 Tired of feeling drained?
The Curves workout includes strength training, cardio, and stretching – the perfect combination for releasing those feel-good endorphins. And remember, gorgeous, "You are worth it!" 💥🔥
#CurvesStrong
#Endorphins
#EnergizeYourself
#YouAreWorthIt
July’s Monthly Coaching Week is ending. What did you and your coach celebrate this month? What goal did you reach? What’s your plan moving forward? Let us know in the comments so we can celebrate with you.
#CurvesStrong
#Goals
Make today the day you get started - it’s half price to join!* Strengthen your whole body with the Curves 30-minute strength training workout and live life to the fullest. Contact your local Curves to schedule your free consultation today!
#CurvesStrong
We’re committed to ensuring every woman has the support they need to achieve their goals. With a coach always included, our 30-minute total body workout will help you get
#CurvesStrong
for a happier healthier you!
Did you know the latest research shows that strength training doesn't just build strong muscles and bones; it offers big benefits for your ticker, too. That's why the AHA recommends it as a tool to help your ticker! (Source: )
Strong body, sound mind, and lower body weight are just a few of the many benefits of combined strength training and cardio workouts at Curves. Don’t forget to share your
#CurvesFridayFlex
photo and show everyone how
#CurvesStrong
you are!