Tyler Rathke @Coach_Rathke Twitter profile

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Tyler Rathke

@Coach_Rathke

2 years

THIS BOY KNOWS NOTHING BUT WINNING! #HUDSONADAM #ChiefsKingdom

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Tyler Rathke

@Coach_Rathke

3 years

Track and Field athletes are ELITE athletes. That is all.

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Tyler Rathke

@Coach_Rathke

3 years

When you get to the game everybody wants to win…. If you you have a great sense of purpose, you usually create pretty good habits to do it because it’s important to you. Nick Sagan post game interview. Talking mental skills! Listen ⬇️

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Tyler Rathke

@Coach_Rathke

3 years

Cut school days in half. Provide required work each day for exchange of time to be completed daily. Start Athletics earlier. Get kids home earlier or start school day later. Allow work part time during non school hours for students not in activity’s. We have to rethink Education

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Tyler Rathke

@Coach_Rathke

3 years

In Track and Field…. It’s true that drugs are performance enhancing. But everyone has access to those. The real performance enhancer is sponsorship in which you never have to work 2 jobs, you know when you’re next meal is going to be, and you have somewhere to train.

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Tyler Rathke

@Coach_Rathke

3 years

Video shared by Paul Bender on throwing ring inventory. Great set up to hammer a lot of good concepts in rotational throwing!

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Tyler Rathke

@Coach_Rathke

4 years

So Cam Newton gets 5.5 hours of sleep each night? No wonder he’s not very good anymore. Imagine how good he’d be with 8+ hours of sleep.

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Tyler Rathke

@Coach_Rathke

5 years

College Track and Field Coaches. Please stop recruiting kids which you cannot or will not coach in technical events. It’s not fair to kids. You’re doing everyone a disservice. Crushing kids in prime time for development. Recruit what you can coach or stop recruiting it....

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Tyler Rathke

@Coach_Rathke

2 years

Baby Boy Coming February 2023❕ • @Jackie_Rathke21 and I are beyond excited❕

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Tyler Rathke

@Coach_Rathke

3 years

College Track and Field athletes in town for break. You need a place to train & want to get around other athletes and continue to improve. I’m more than willing to facilitate some time with y’all in small groups! I’ve had a few reach out but just know HS coaches are here to help!

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Tyler Rathke

@Coach_Rathke

4 years

If you don’t understand this principle you’re bound to fail over and over. I don’t care what sport you coach. Name a sport where being faster isn’t beneficial to performance at your position? @pntrack @coachbdixon

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Tyler Rathke

@Coach_Rathke

1 year

LIFE UPDATE 👇

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Tyler Rathke

@Coach_Rathke

3 years

I was today years old when I witnessed the WORLD RECORD shot put by @RyanCrouser1 23.37M (76-08)

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Tyler Rathke

@Coach_Rathke

4 years

The NFL draft and announcers are really focused on these football players high school track careers. I’m confused.. OH WAIT? It’s correlated. No one told me. Why aren’t they talking about powerlifting? Isaiah Simmons 25’ LJ Henry Ruggs 10.58 100 Tristan Warfs 66’3 - 190’9 SP/D

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Tyler Rathke

@Coach_Rathke

6 years

Kids either take what we do really seriously and trust me when I talk about injury prevention, movement patterns, & technique. Or they just blow me off.... well here’s the number #1 pick, playing for the #1 team, working movement prep with great hip hinge and landing mechanics!!

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Tyler Rathke

@Coach_Rathke

5 years

22.62 —- 74’2.5” new facility record and leader in RD 5 Ryan Crouser #ToyotaUSATFOutdoors 👀 🔥 🇺🇸

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Tyler Rathke

@Coach_Rathke

2 years

Not many things more beautiful than a perfectly painted shot sector.

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Tyler Rathke

@Coach_Rathke

3 years

We all start here? But by 14 many of us can’t get here. Why? 🧠

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Tyler Rathke

@Coach_Rathke

3 years

Does anyone else think athletes are busier and stressed physiologically more in the summers? Is it fair to think of it as an offseason if athletes are practicing multiple sports, playing multiple games a week/weekends, and working a full time job? School year is more predictable!

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Tyler Rathke

@Coach_Rathke

3 years

If you’re a high school/middle school coach and you think your sport is the only one that matters and kids should specialize in it I suggest getting a college job!

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Tyler Rathke

@Coach_Rathke

6 months

Humbled and honored by the opportunity to serve the students, staff, and community of Lone Jack, MO! Jackie, Hudson, and I are coming home! • #MuleGang #MuleMentality @LoneJackAD

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Tyler Rathke

@Coach_Rathke

2 years

Nothing is more humbling than the birth of your child. It ain’t about me. Seeing a you person come to life and watching them learn everything there is to know one day at a time is incredible. @Jackie_Rathke21 Hudson and I are extremely blessed and loved. Thank you everyone!

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Tyler Rathke

@Coach_Rathke

7 years

If @CoachThibbs says it’s an incomplete pass.... then it’s an incomplete pass! #Boomer

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Tyler Rathke

@Coach_Rathke

5 years

#DAVIDstrong @MURFDAVID @4j_zmomeeh 💪💪💪

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Tyler Rathke

@Coach_Rathke

3 years

Seen a lot of non D1 experienced coaches getting opportunity’s at that level in track and field this summer! I guarantee they’ll do a great job. Too many people rule folks out because of what they do currently. D2/D3/NAIA/JUCO/HS/MS great coaches exist everywhere. Don’t forget it

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Tyler Rathke

@Coach_Rathke

2 years

If you’re the praying type, send one up for me! Our family has some challenging decisions ahead regarding our future and what God has in store for us. • Thank you!

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Tyler Rathke

@Coach_Rathke

4 years

I’m back in the ER.... shocker. This life isn’t fair sometimes. Trust in God. Love on those who love you.

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Tyler Rathke

@Coach_Rathke

2 years

71.46M (234-05.5) from Olympic Champion Valerie Allman 🇺🇸

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Tyler Rathke

@Coach_Rathke

1 year

Look at how long @vallman123 holds the head back before the finish. The separation at the shoulder with implement and hip to torso are exceptional. • 📸 @CoachSion Instagram

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Tyler Rathke

@Coach_Rathke

3 years

This is awesome! So much uninformed practice even at professional level! Good for DaVonte Smith!

Christian Williams

@CWilliamsNFL

3 years

Love this 😂

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Tyler Rathke

@Coach_Rathke

6 months

The inaugural coaches 4x100 didn’t disappoint with fans and student athletes. Proposed a weekly addition to conference meets to keep coaches sharp and fit. Would not factor into team scores. Sadly we finished runners up to a salty @Wolverine_Track squad and @bjparish711 dusted me

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Tyler Rathke

@Coach_Rathke

3 years

Talked to a VERY STRONG HS athlete today about how far I threw in HS and my weightroom numbers. Opened some eyes and the quote was “all that strength and it doesn’t guarantee it goes further” bingo. Does strength help absolutely. Is infinite strength the goal “NO”.

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Tyler Rathke

@Coach_Rathke

4 years

Christian Cantwell’s 12 year old son. 😱

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Tyler Rathke

@Coach_Rathke

4 years

Congratulations to the @ChrismanBears graduates of 2020. For the first time ever I was looking forward to being able to attend without the interference of State Track. God had different plans. Stay Present, Never Take a Momement for Granted, and Dream BIG

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Tyler Rathke

@Coach_Rathke

3 years

TWENTY THREE . THIRTY 2️⃣3️⃣▶️3️⃣0️⃣ OLYMPIC CHAMPION 🥇 2nd furthest throw in history! RYAN CROUSER 🇺🇸

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Tyler Rathke

@Coach_Rathke

6 years

Daniel CARSON is your Class 5 STATE CHAMPION with a NEW PR & NEW SCHOOL RECORD 58’6”

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Tyler Rathke

@Coach_Rathke

2 years

State Record Holder in Shot Put Big Boy Class in Missouri. • Track and field develops and maximizes athletes potential in speed and power and pairs well with the likes of football!

PFF College

@PFF_College

2 years

Adetomiwa Adebawore running a 4.54 at 280 LBS👀👏

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Tyler Rathke

@Coach_Rathke

2 years

The High School Basketball is too long and the overlap on both ends isn’t fair to multi sport athletes or coaches of multiple sports.

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Tyler Rathke

@Coach_Rathke

3 years

At what point do we as high school, college, or professional track and field coaches stop making excuses and start taking all responsibly when our athletes don’t get better? Are there cases where athlete takes some blame yes. But I see too far often committed athletes get worse

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Tyler Rathke

@Coach_Rathke

4 years

Thanks to all who shared the video and damage to my car. We have found the responsible parties and hope to have it resolved soon.

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Tyler Rathke

@Coach_Rathke

3 years

6’5 - 220lbs and sub 21 200 indoors. Someone give this man a shot put!

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Tyler Rathke

@Coach_Rathke

3 years

BOLD PREDICTION: I’ll coach at the NCAA D1 national meet in Eugene, OR before I die!!

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Tyler Rathke

@Coach_Rathke

3 years

Speed grows like a tree. Don’t be a victim to instant gratification society! Adaptation occurs over time! @pntrack @TopSpeedLLC

Coach Patton

@coachpatton40

3 years

Let that sink in 😳

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Tyler Rathke

@Coach_Rathke

7 years

57’11” NEW SCHOOL RECORD @sports__finest

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Tyler Rathke

@Coach_Rathke

2 years

Stop lumping the javelin into the throwing events and training it as such! It’s a runway event! See list below! Javelin ✅ Triple jump ✅ Long jump ✅ Pole vault ✅

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Tyler Rathke

@Coach_Rathke

3 years

How to throw a shot put 60’ in high school Part 1: move heavy stuff very fast!

Adetomiwa Adebawore

@tomiwabawore

3 years

#tbt #405

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Tyler Rathke

@Coach_Rathke

3 years

Volleyball players are incredible athletes! At least you’d better be if you wanna be great! Unreal!

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Tyler Rathke

@Coach_Rathke

2 years

So @Jackie_Rathke21 and I did a thing‼️ • Under contract‼️

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Tyler Rathke

@Coach_Rathke

1 year

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Tyler Rathke

@Coach_Rathke

2 years

Yesterday I removed all personal debt from my life. My car has been paid off. Loving debt free except a mortgage is very freeing. Thankful for the blessings I receive each day and the father in heaven who created me!

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Tyler Rathke

@Coach_Rathke

5 years

Didn’t realize it cut off the throw! Here is the 78.24M throw by AR holder @DeannaPrice32 of @klocke1 and @NYACTrack_Field @Nike Great reaction to what it feels like to achieve a goal after times of ups and downs over a season, career, and day! Hats off!

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Tyler Rathke

@Coach_Rathke

3 years

Why wouldn’t South Dakota, Nebraska, Iowa, or Oklahoma include the javelin in their HS series. The amount of states that exclude events from the traditional lineup is insane. Limiting opportunities for kids. Lets find a way to make it happen. Lets educate coaches. No excuses!

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Tyler Rathke

@Coach_Rathke

5 years

22.11M @B1GHomie moves up and still in 2nd

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Tyler Rathke

@Coach_Rathke

1 year

ALIGNMENT ALIGNMENT ALIGNMENT‼️ • We’ve been missing the point a lot lately and I’ve been doing a poor job of working the most important aspect of the throw. It’s so much easier to throw far with the right angle. Loved the progress today!

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Tyler Rathke

@Coach_Rathke

4 years

I was asked what I’d do if a kid pulled their left too much in the back. My go too. Take it away. Force the good actions without the negative influence. Teach the body to move correctly without its influence!

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Tyler Rathke

@Coach_Rathke

4 years

#Day4 of posting a drill, variable implement, or concept on throwing events. Do you ever have someone who opens left hip and shoulder too much out of the back? Someone who doesn’t understand timing of linear push to the front? Check this out! @MTCthrowers

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Tyler Rathke

@Coach_Rathke

1 year

Officially a licensed teacher in AR! 🇺🇸

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Tyler Rathke

@Coach_Rathke

4 years

#Day2 of posting a drill, variable implement, or concept on throwing events. Getting left out of the back. Feeling knee out over toe, left arm, hip, knee, and toe turning together. Progressing to a sweep. @MTCthrowers

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Tyler Rathke

@Coach_Rathke

5 years

The average person has no idea how incredible this is. Insane.

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Tyler Rathke

@Coach_Rathke

3 years

Sometimes a sense of urgency is needed. You get tired of waiting for someone to get in ring and you jump in and bring the dress pant heat! 😂 @M_Simoneau and I have been sharing video. Well mostly him to me but I wanted to quickly film a throw far from perfect but that feels good

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Tyler Rathke

@Coach_Rathke

4 years

Next debate... solution= turn off non speaking candidates microphone when the other is asked a question. When time is up turn off their microphone. We don’t condone this behavior anywhere else in world. Why are we allowing our leaders to demonstrate this. #Embarrassed

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Tyler Rathke

@Coach_Rathke

3 years

Reasons to Coach High School Track and Field as opposed to pursuing higher levels! 1️⃣ Higher Average Income 2️⃣ More Family Time 3️⃣ Summer Time Freedom 4️⃣ Make a Greater Impact 5️⃣ Development Seen Easier 6️⃣ Private Training Opportunity 7️⃣ Weekday Meets What else is missing?

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Tyler Rathke

@Coach_Rathke

3 years

As a strength coach I want you to be a better _____________ player. I don’t want you to be a better weightlifter. That’s a hard pill to swallow for most but that’s the goal of training.

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Tyler Rathke

@Coach_Rathke

6 years

DANIEL CARSON 57’5 punches his 🎟 headed to state with the 🥇 medal!

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Tyler Rathke

@Coach_Rathke

2 years

Was there a secret that got out over last 6-12 months in the NCAA on how to get a discus thrower over 60M? If I missed it please do share?! 59.13 is 15th 😳

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Tyler Rathke

@Coach_Rathke

2 years

When you see all things equal in bond and levy money be used in different levels of commitment to athletic facilities you know the priorities of different districts. Whether you admit it or not the facilities and commitment impacts families decisions when moving. Hats off to PCHS

CoachMiddleton

@ADGabeMiddleton

2 years

👀 New Pirate Fieldhouse is looking 🔥! Looking forward to seeing @PCHSAthletics1 use it soon!

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Tyler Rathke

@Coach_Rathke

3 years

Such a sick shot of @ktnago13 for perspective of just how crazy high these ladies jump! Gold Medalist!

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Tyler Rathke

@Coach_Rathke

2 years

Drill: 3 Way Fulls • Love the focus on direction and learning to understand what makes us efficiently move into the right direction. • This was a major addition to my inventory last year from @NUTrackandField Coach St Clair. • Helps kids who over-rotate in back learn to push!

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Tyler Rathke

@Coach_Rathke

7 years

Senior Daniel Carson lighting it up with a great series to start season! 56’10” A NEW PR! 6” from school record #🐻⬆️ 🥇

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Tyler Rathke

@Coach_Rathke

4 years

Wilt Chamberlin one of the greatest basketball players of all time was a multi sport standout! Shown here winning the 1955 Penn Relays in the Shot Put. He was also an excellent high jump and 400M athlete. #COMPETE

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Tyler Rathke

@Coach_Rathke

6 years

More than the medalists I’m most proud of us as a team. Every kid in uniform on bus on time, every kid waits until meets over before leaving, every kid gives their best effort, kids step up and run 4x400 when others can’t! Proud of this group. Special season is underway!

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Tyler Rathke

@Coach_Rathke

4 years

Elementary Kids SPRINTING??? No one got hurt? No one blew a hamstring? They were using a free lap! The madness!

ECS Performance & Wellness

@ECS_Speed

4 years

@epriseschools Elementary kids having fun sprinting in the hallways during the school day.

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Tyler Rathke

@Coach_Rathke

3 years

The throw that got @d_haugh into the Olympic final! Rd 1 ❌ Rd 2 ❌ Trusting your training @Throw1_Deep @McDaniel_CWM Rd 3 7️⃣5️⃣⏺7️⃣3️⃣ #SeizeTheMoment #FinalsBound

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Tyler Rathke

@Coach_Rathke

5 years

78.14M LAST THROW BEST THROW!!! 😱 #ToyotaUSATFOutdoors

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Tyler Rathke

@Coach_Rathke

6 years

YOUR CLASS 5 STATE CHAMPION triple jumper with a huge 48’10” foul on last jump! What a competitor. Best mark at 48’1”!! @jordon_woods21 @WC_Athletics @PittStateTrack #🐻⬆️ unbelievably proud!! #HangTheBanner

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Tyler Rathke

@Coach_Rathke

5 years

My goal...give ever senior in my program an opportunity to compete at the next level. No matter ability or level. So far so good. Every senior I knew was interested in competing has had 1 or more schools in contact with me in last 2 weeks Grind never stops! #AnythingisPossible

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Tyler Rathke

@Coach_Rathke

3 years

Wise words from @PfaffSC on tonight’s @TFConsortium podcast. Evaluate your program. 1️⃣ Are Athletes Having Fun 2️⃣ Are They Seeing Progress 3️⃣ Are They Staying Healthy It’s our job to intentionally do all 3!

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Tyler Rathke

@Coach_Rathke

3 years

Today is a great day! We are finishing up second layer on our new IAAF regulated javelin runway. 280’ of sector. 120’ long runway. Beautiful sector just adjacent to our shot/discus area. It’s what sets the Bill Summa Invite apart! Join us April 9th for the states most elite meet!

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Tyler Rathke

@Coach_Rathke

4 years

Worked about an hour worth of drills in our locker room then headed outside for some PVC throws. Proud of the development of this group. Excited for this season!

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Tyler Rathke

@Coach_Rathke

7 years

KU Football is making moves and lots of waves on incoming players, future recruits, and their current family! @beaty_david @JayhawkSlant ✊🏻

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Tyler Rathke

@Coach_Rathke

4 years

Want to thank everyone who prayed for, thought about, or messaged or called me last week. I’m still recovering but feel better each day. I was released from hospital Saturday afternoon. Eating some normal foods now and able to keep liquids flowing now. THANK YOU.

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Tyler Rathke

@Coach_Rathke

4 years

Baby let’s get married! 16 hours! COVID-19. We got this 💪 @Jackie_Becker15

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Tyler Rathke

@Coach_Rathke

4 years

Winners Win! I’m so honored to announce @RollinsNaron will be joining our track program as head sprints and relays coach! Results speak louder than words. 10.09 100M PB and 20.59 200M PB! Even more than his accomplishments he’s a man of character and extreme toughness! #🐻⬆️

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Tyler Rathke

@Coach_Rathke

5 years

Just a reminder. Unsigned seniors who are still looking for homes for next year. I have complied a list of 50+ universities & colleges across the country who have asked to receive interested athletes. Send me your info and I'll add you to the list. Just doing my part to help!

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Tyler Rathke

@Coach_Rathke

2 years

Track Coach Meet Manager Life

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Tyler Rathke

@Coach_Rathke

8 years

Thanks @CoachThibbs for showing @sports__finest around a great place! #Boomer

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Tyler Rathke

@Coach_Rathke

7 years

Yesterday we upgraded every dumbbell in our weightroom! I’ve not seen many HS weightrooms this nice. @bestweightroom @RackPerformance @IntekStrength

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Tyler Rathke

@Coach_Rathke

5 years

“If you want an 8 year old kid to run to the fence and back as fast as possible you have to time them. That 18 year old kid is just 10 year older version of the 8 year old and still wants to be timed to run fast” @CoachFortney 🤯 🏃‍♂️💨

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Tyler Rathke

@Coach_Rathke

3 years

“The most important part of a high school program’s entire athletic department is that strength and conditioning coach that has their hands and eyes on every athlete.” @xpe_sports @clh_strength student athlete preparation podcast Nuggets! 🔥🔥🔥 @NHSSCA

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Tyler Rathke

@Coach_Rathke

4 years

PE teacher problems when explaining rules of 90% of activities in Team Sports! If you need a laugh today. WATCH

Darren Rovell

@darrenrovell

4 years

Don’t touch other people’s balls — at least with your hands, is my new favorite rule. (H/T @leverageagency )

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Tyler Rathke

@Coach_Rathke

3 years

I’m not a fan of masks. However I would never disrespect an employee, business, or person who requests or is required to make you wear one in an indoor space. We as people know the rules. The employees of businesses don’t make the rules. 🛑 being rude to people!!!!

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Tyler Rathke

@Coach_Rathke

2 years

Tested some theory’s out pre lift today during our vertical jump tests. Standard extended dynamic warm up, jump. Go play 2v2 or 3v3 basketball come back and jump again. 5 minutes was all they got. Came back. Average increase over 2 inches. Top was 4” increase in vertical jump. 👀

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Tyler Rathke

@Coach_Rathke

4 years

Continued prayers please 🙏🏼

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Tyler Rathke

@Coach_Rathke

2 years

Adding @RPR_system into position specific movements has been a game changer for getting muscles to fire harder and sequence better. It’s like a reworking or retraining of the brain in specific patterns it recognizes with the neurological corresponding spots @korfist @WGF1

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Tyler Rathke

@Coach_Rathke

5 years

🔥🔥 148-07 🔥🔥 @Jacque_Stacey34 for a new PR and SCHOOL RECORD 🥇

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Tyler Rathke

@Coach_Rathke

6 years

Sprinters finishing their accel complex today! Good work. Technical ideas. You can’t just run 8x200 and expect to see and increase in speed. @CoachGSanders @pntrack @korfist thanks for shaping some of our philosophy when it comes to training athletes!

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Tyler Rathke

@Coach_Rathke

3 years

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Tyler Rathke

@Coach_Rathke

5 years

In the last week I’ve had 6 D1 coaches call and ask me about both @WC_TrackField athletes & also other KC athletes. They always ask how the are as a person. What their character is like. How hard do they work? Your talent gets you in the door, your character gets you an offer!

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Tyler Rathke

@Coach_Rathke

2 years

Is there a better next 30 days in Track and Field!? 🔥🔥🔥 • 1️⃣ NCAA Championships 2️⃣ USA Championships 3️⃣ World Championships • As a fan you have to love this time of year! ESPN3/TV showcasing events is great!

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