Sally K. Norton @BetterLowOx Twitter profile

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Sally K. Norton

@BetterLowOx

6 years

Want health? learn a bit about oxalate

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Sally K. Norton

@BetterLowOx

2 years

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Sally K. Norton

@BetterLowOx

2 years

Fake Meat: Dangers and Hidden Reality

Fake Meat: Dangers and Hidden Reality - Sally K. Norton

Food companies use scary processes to make today’s plant-based meat substitutes, hidden under superior-sounding code names and unproven promises. With these high-tech foods, novel environmental...

sallyknorton.com

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Sally K. Norton

@BetterLowOx

5 years

"February last year I was feeling really low and lethargic and wasn’t feeling good generally," he said. "And then I got a kidney stone." -Liam Hemsworth about his high oxalate vegan diet

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Sally K. Norton

@BetterLowOx

6 years

The #carnivorediet folks are doing a great job at informing people! #love it!

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Sally K. Norton

@BetterLowOx

2 years

Why is it so hard to get trustworthy information on oxalate in your foods?

Oxalates in Foods: How To Make Sense of the Data - Sally K. Norton

Learning about oxalates in foods? Overwhelmed and confused? You can improve your health without sweating the data details. Here's what you need to know.

sallyknorton.com

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Sally K. Norton

@BetterLowOx

6 years

Superfoods, not so super. #nutrition #toxins #health less #pain

The Toxin Hiding in Superfoods | Bottom Line Inc

Already known for causing kidney stones, this compound could be the mystery cause of many common symptoms.

www.bottomlineinc.com

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Sally K. Norton

@BetterLowOx

5 years

Why do so many of us have peeling skin after we stop filling our bodies with oxalate from our sweet potatoes, nuts, and so forth? After years of nearly constant ingestion of high oxalate foods, the body is forced to…

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Sally K. Norton

@BetterLowOx

6 years

#meatheals and #plantsKill There is much more to understand aboue how oxalates harm us.

Nathanael Schulte

@thanie2001

6 years

A seriously informative interview with Sally K. Norton by @livinlowcarbman - some really good reasons why going carnivore works so well for people and proof that #meatheals and at least some #PlantsKill

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Sally K. Norton

@BetterLowOx

5 years

What Is the Oxalate Content of Coffee?

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Sally K. Norton

@BetterLowOx

6 years

Warning: Oxalate Disinformation Doesn’t Make Spinach Safer to Eat

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Sally K. Norton

@BetterLowOx

2 years

Fact or Fiction: Dates are Low Oxalate Food?

Fact or Fiction: Dates Are A Low Oxalate Food? - Sally K. Norton

As you’re wading through the conflicting information about low oxalate foods, what should you believe? Online misinformation is adding to the confusion around oxalates. You need a good filter to cull...

sallyknorton.com

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Sally K. Norton

@BetterLowOx

5 years

Keto rash or keto crystals anyone? The crystals on the right came out of this woman’s hand 12 days after she stopped eating high oxalate foods. For the past two years, she has been eating “keto“. Prior to that she…

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Sally K. Norton

@BetterLowOx

6 years

A Chronic Illness: What Recovery Looks Like

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Sally K. Norton

@BetterLowOx

6 years

We’re on a Leading Edge with the low oxalate diet. Too many health "experts" are ignorant of oxalates and their toxic effects.

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Sally K. Norton

@BetterLowOx

3 years

New interview out. Kirstin shares her experience of getting sick on health food. Check it out.

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Sally K. Norton

@BetterLowOx

2 years

If only @alroker also knew about oxalates in some keto foods causing joint damage, kidney stones, and maybe even cancer.

TODAY

@TODAYshow

2 years

. @alroker is living proof that a low-carb diet and a regular walking routine can have a dramatic effect on hitting long-term health goals.

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Sally K. Norton

@BetterLowOx

4 years

Fraud in the market place, so blatant! #lies #heartattack in a box.

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Sally K. Norton

@BetterLowOx

7 years

Keto Getaway: Eat Less Plants and Feel Better!

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Sally K. Norton

@BetterLowOx

3 years

New interview about oxalate with Dr. Z on The Natural Nurse and Dr. Z Show 11.16.21

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Sally K. Norton

@BetterLowOx

6 years

@parkercollinstv Oxalate causes kidney stones, think potatoes, peanuts, almonds, spinach, chocolate

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Sally K. Norton

@BetterLowOx

5 years

Keto rash or keto crystals anyone? The crystals on the right came out of this woman’s hand 12 days after she stopped eating high oxalate foods. For the past two years she has been eating keto. Prior to that she was…

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Sally K. Norton

@BetterLowOx

6 years

Doc: at least try a food intervention before assigning them to a lifetime of pills @CNN

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Sally K. Norton

@BetterLowOx

6 years

Our Oxalate-Loaded Environment: No Seasons, No Awareness

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Sally K. Norton

@BetterLowOx

7 years

Mono-culture agriculture, soil destruction, air pollution, water hogging, disrupted ecosystems - all from vegan food

Defending Beef

@DefendingBeef

7 years

Going Vegan Isn't the Most Sustainable Option for Humanity via #novapbs

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Sally K. Norton

@BetterLowOx

8 years

Use quality mineral salt, clean fats for flavor, and quit the sugar. Feel better, enjoy your food without hypertension.

DitchTheCarbs

@ditchthe_carbs

8 years

Are we fearing the wrong white crystals? Sugar, not salt, is implicated in high blood pressure.

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Sally K. Norton

@BetterLowOx

6 years

Strong Women Lead #WomensHistoryMonth

Tammy Richard

@Tammy_Richard

6 years

“The careful student of history will discover that Christianity has been of very little value in advancing civilization, but has done a great deal toward retarding it.” (Matilda Joslyn Gage)

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Sally K. Norton

@BetterLowOx

6 years

Add some reality to balance the #FakeNews news scaring people away from carb-avoidence and meat #meatheals

Georgia Ede MD

@GeorgiaEdeMD

6 years

I caved to peer pressure and looked into this new epidemi-illogical study claiming that low-carbohydrate diets shorten lifespan. My conclusion is that reading it reduced both the length and quality of my life. Just a few quick thoughts:

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Sally K. Norton

@BetterLowOx

6 years

Damaged #gut cells lead to illness. #oxalate crystals may damage gut health

Synergistic Defensive Function of Raphides and Protease through the Needle Effect

Raphides, needle-shaped calcium oxalate crystals in tissues of many plants, have been thought to play defensive roles against herbivores without detailed bioassays for their defensive roles and modes...

www.ncbi.nlm.nih.gov

Lara Briden

@LaraBriden

6 years

"When the gut barrier is healthy, probiotics are beneficial. When the gut barrier is compromised, probiotics can cause more harm than good."

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Sally K. Norton

@BetterLowOx

3 years

Skeptic Changes her Tune: Rebekah Farmer IG Live Interview via @YouTube

Skeptic Changes her Tune: Rebekah Farmer IG Live Interview

After 15 years of Keto dieting, this young woman’s health was devastated with osteoporosis, Lyme disease, C-diff, 10 autoimmune diseases, Lupus, mood disorde...

www.youtube.com

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Sally K. Norton

@BetterLowOx

6 years

Happy New Year on low oxalate leading edge! (a healthy place to be) Link to conference recording.

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Sally K. Norton

@BetterLowOx

6 years

#oxalate may be a factor in #plantbased diet and bad #Bones

Julianne Taylor, Nutritionist

@juliannejtaylor

6 years

Compared with omnivores, vegetarians and vegans had lower BMD at the femoral neck and lumbar spine and vegans also had higher fracture rates. ?

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Sally K. Norton

@BetterLowOx

6 years

Every Day is 'Diabetes Awareness Day' at LowCarbUSA®

Every Day is ‘Diabetes Awareness Day’ at LowCarbUSA® - LowCarbUSA®

Penny Marshall, 'Laverne' famed actress and comedian, died December 17, 2018 at the age of 75 from 'complications related to diabetes'. This breaks our heart and is the reason Doug Reynolds and I...

www.lowcarbusa.org

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Sally K. Norton

@BetterLowOx

3 years

Lessons Learned from An Instagram Hack

Lessons Learned from An Instagram Hack - Sally K. Norton

My experience of getting hacked highlights a much broader and darker trend of Instascams running amok and the importance of community.

sallyknorton.com

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Sally K. Norton

@BetterLowOx

6 years

Young healthy women getting kidney stones. Too much oxalate in foods like spinach almonds @Simone_Biles

Simone Biles

@Simone_Biles

6 years

nothing like a late night ER visit less than 24 hrs before world championships this kidney stone can wait.... 👊🏾 doing it for my team! ❤️ I’ll be gucci girls !

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Sally K. Norton

@BetterLowOx

6 years

Which spices are high in oxalate?

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Sally K. Norton

@BetterLowOx

2 years

@bigfatsurprise @TODAYshow @davidludwigmd Bariatric surgery puts people at great risk for oxalate toxicity, and ketogenic diet often include foods that are very high in oxalate: nuts, cocoa, and spinach.

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Sally K. Norton

@BetterLowOx

6 years

Drugs lower excretion & increase absorption of oxalate from foods. Prevention with diet.

Chris Kresser

@chriskresser

6 years

Interesting. This new study found that exposure to “any of five classes of antibiotics significantly increased the risk for kidney stones.” And, maybe more worrisome, the risks for children under 18 were “significantly higher than for adults.”

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Sally K. Norton

@BetterLowOx

5 years

Sentenced to 10 Years in Prison, Fraudster Farmer Randy Constant Commits Suicide

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Sally K. Norton

@BetterLowOx

6 years

What’s a Dangerous Oxalate Level?

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Sally K. Norton

@BetterLowOx

6 years

@JennieCova Its not just starch; potatoes are high in oxalate which can cause #kidneystones and #arthritis .

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Sally K. Norton

@BetterLowOx

7 years

Sperm, Eggs, and Zygotes don't like #Chemicals . Love the unborn: bring no unnecessary chemicals into your home, air, food, water.

EWG

@ewg

7 years

Women with high levels of #flameretardants are 40% less likely to become pregnant or have a live birth

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Sally K. Norton

@BetterLowOx

7 years

cancer, heart disease, polycystic ovarian synd, diabetes, gout, Alzheimer’s: #InsulinResistance @GeorgiaEdeMD

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Sally K. Norton

@BetterLowOx

6 years

Sharing the science of #HealthyLiving #toxins and foods to watch out for!

Jimmy Moore

@livinlowcarbman

6 years

The LLVLC Show (Episode 1412): Sally Norton Sounds The Alarm On The Oxalate Toxicity Of Eating Plants:

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Sally K. Norton

@BetterLowOx

6 years

Unregulated chemicals in #Scotchgard , #Teflon , food wraps wont breakdown. Contaminated water, food, humans.

Tiffany Kary

@TiffanyKary

6 years

How did a 3M chemical linked to cancer, immune harm and poor vaccine response end up in tap water? (and polar bears?!) Check out the story, and these amazing graphics: via @bbgvisualdata #PFAS

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Sally K. Norton

@BetterLowOx

6 years

Celebrate Women #WomensHistoryMonth

NASA STEM

@NASASTEM

6 years

Happy #WomensHistoryMonth ! Through their accomplishments & dedication, women at NASA embody the essence of Women’s History Month. Kick off the celebration by reading about these inspiring women at the NASA Women of STEM website!

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Sally K. Norton

@BetterLowOx

8 years

#Health High fat, #lowcarb #Diet good for your heart. @DukeIM

Duke Integrative Medicine

@DukeIM

8 years

Dr. William S. Yancy, Jr., MD, Program Director of the Duke Diet and Fitness Center discusses whether or not a...

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Sally K. Norton

@BetterLowOx

2 years

@KenDBerryMD I’m 8-to-9-lb heavier than I was in 12th grade. In high school I wore a size 10 (and sometimes a 12). Now I wear a 6 (and sometimes a 4). I’m perpetually confused about what size I am, despite having a very stable weight for 30 years.

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Sally K. Norton

@BetterLowOx

6 years

@FCNLindsey thanks for warning about tea and kidney stones

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Sally K. Norton

@BetterLowOx

6 years

@travis_statham Hi Travis, I have no objective data on this. I think that many people need better health options and are getting really good at online research! I’m impressed with all my clients who find this topic by their own commitment to learning. If I get me way, EVERYONE will discover it.

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Sally K. Norton

@BetterLowOx

7 years

1898 - Diabetics advised to avoid flour and sugar. Still wise. Eat smart. #lowcarb

Sarah Flower

@MsSarahFlower

7 years

Where did we go wrong? Cookery for the diabetic 1898. #diabetes #lowcarb #sugarfree #t2diabetes #lchf #cutthecarbs

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Sally K. Norton

@BetterLowOx

6 years

@jonnybowden vitamin K1 - not the best form is is in leafy green vegetables. MK-4 is found in animal products such as eggs, meat, and liver. Eat liver, eggs...

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Sally K. Norton

@BetterLowOx

6 years

Local grass-fed #beef , #smokehouse dried, #Bosnian style with #butter #awesome

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Sally K. Norton

@BetterLowOx

3 years

@GBNEWS Meat is a win for public health, and especially critical in childhood.

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Sally K. Norton

@BetterLowOx

6 years

Prevention is the only cure. Todays #lifestyle makes us sick. #healthyfoods part of the problem

Mayo Clinic

@MayoClinic

7 years

#KidneyStones cases are on the rise, especially in young women. via @DailyMail

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Sally K. Norton

@BetterLowOx

8 years

green tea extract may be dangerous

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Sally K. Norton

@BetterLowOx

7 years

@travis_statham Thanks for getting the word out! #ketodiet #Health #pain #aging #ketoscience

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Sally K. Norton

@BetterLowOx

7 years

Kidney stones are made of oxalate @EdCara4 We are eating a lot of oxalate these days - hence more stones.

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Sally K. Norton

@BetterLowOx

7 years

“We eat the foods our culture provides; we get sick.” - @Lierre_Keith , p. 153 The Vegetarian Myth #culture

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Sally K. Norton

@BetterLowOx

7 years

Speak up, educate, care for kids, for a brighter future. March June 17.

Children's March

@childrensmarch4

7 years

You are invited! Learning to heal made fun! Prizes and raffles offered! Kids dress up! #SaveOurFuture #CMFH

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Sally K. Norton

@BetterLowOx

6 years

Smiling over the sad news in the junk food family. Thanks! Light and fluffy.

leeann((( simons)))

@Nutritionprof1

6 years

Lettuce take a moment, please:

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Sally K. Norton

@BetterLowOx

7 years

Way to rock it at #LCB18 Mental health and revolution flag bearer @GeorgiaEdeMD

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Sally K. Norton

@BetterLowOx

6 years

More on young people getting #KidneyStones . #prevention with #diet .

CBS Philadelphia

@CBSPhiladelphia

7 years

Number Of Teenagers Diagnosed With #KidneyStones Rising. @StahlCBS3 has your full story with @ChildrensPhila 's leading research. #Health

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Sally K. Norton

@BetterLowOx

6 years

@jonnybowden Spinach has toxic levels of oxlate

The Toxin Hiding in Superfoods | Bottom Line Inc

Already known for causing kidney stones, this compound could be the mystery cause of many common symptoms.

www.bottomlineinc.com

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Sally K. Norton

@BetterLowOx

6 years

@SiriusWhite2006 Hi, yes cramps, heart irregularities, many issues related to electrolytes and minerals. Gradual Replacement helps a lot and there are several angles on doing this.

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Sally K. Norton

@BetterLowOx

8 years

#Toxins are a big factor in #brain #health including #oxalates Brain Fog #wellness #diet

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Sally K. Norton

@BetterLowOx

6 years

The most basic essentials for human health, well-being, happiness are untended. They call it enlightened self-interest: care more, pay attention how we foul things up.

CHE

@CHE_healthenv

6 years

The effects of air pollution are worse for children than adults and research shows that 90% of the world's children are breathing toxic air. It's worse than tobacco. Let's keep working to clean up the air we all breathe! #airpollution #childrenshealth

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Sally K. Norton

@BetterLowOx

7 years

Great to meet Auturo @singernutrition at AHS17! Looking forward to next time.

Arturo Singer

@singernutrition

7 years

The expert on oxalates, thank you Nut. Sally @BetterLowOx La experta en oxalatos. Una de las mejores conferencias, gracias @AaronBlaisdell

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Sally K. Norton

@BetterLowOx

7 years

Help yourself help others find health @lowcarbusa Winchester event Oct 21. I'll be there.

Georgia Ede MD

@GeorgiaEdeMD

7 years

Our Winchester, Virginia @lowcarbusa event Sat 10/21 approved for 5 CMEs, only $69-- learn new ways to help patients & have fun doing it!

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Sally K. Norton

@BetterLowOx

5 years

@DrPaulMason Thanks for posting this!

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Sally K. Norton

@BetterLowOx

7 years

Save a life, avoid statin drugs.

DiscoStew

@DiscoStew66

7 years

@drjoesDIYhealth @ProfDFrancis @NoonesFirstNan @lamelaspablo @FatEmperor @DrRyanPDaly @DrScottMurray @EAllen0417 @andrewmente @eatmostlyfatali @bridgesuite @MaryanneDemasi @DrAseemMalhotra @fgodlee @drjohnm @PGtzsche1 @DrVikasSaini @RFRedberg @AKECassels @ProfTimNoakes @EricThornMD @BJSM_BMJ @EricTopol @DrPascalMeier @MichaelWestBiz @cardiobrief @FructoseNo @LDLSkeptic @DrDavidWarriner @IMWHorvitz After a statin controversy in early 2013, many people in France stopped taking their statins. So what happened? The death rate in France went down

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Sally K. Norton

@BetterLowOx

6 years

Safety Problems With Probiotics

The Problem With Probiotics (Published 2018)

There are potential harms as well as benefits, and a lot of wishful thinking and imprecision in the marketing of products containing them.

www.nytimes.com

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Sally K. Norton

@BetterLowOx

2 years

@JayneReesBuxton @nomadicparamed1 Nice to see folks enjoying Jayne's new book!

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Sally K. Norton

@BetterLowOx

6 years

@TheEndoSociety @Reuters_Health calcium does NOT cause kidney stones. Oxalate does.

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Sally K. Norton

@BetterLowOx

2 years

@thebigmiddlepod @BearGrylls @FatEmperor So fun to talk with Susan @thebigmiddlepod today. Thanks for this fun clip and laugh. Serious topics can be fun /😄funny.

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Sally K. Norton

@BetterLowOx

6 years

@Wright_Doug @eatthebutterorg Love this.

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Sally K. Norton

@BetterLowOx

6 years

Grabbing that sweet tea could increase kidney stones via @FCN2go

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Sally K. Norton

@BetterLowOx

7 years

Check out: Dietary Oxalates – When “Healthy” Foods Harm You

When “Healthy” Foods Harm You, with Sally Norton

Sometimes foods we think are healthy actually harm us. Today we dig into the details regarding oxalates w/ Sally Norton, who is an authority on this topic.

drruscio.com

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Sally K. Norton

@BetterLowOx

6 years

Structural problems promote status quo research, dissenting voices squelched: Why the Medical Research Grant System ...IS Costing Us Great Ideas

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Sally K. Norton

@BetterLowOx

6 years

Low Oxalate Potluck 12/11/18 is canceled due to weather. Happy Snow Days Virginia!

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Sally K. Norton

@BetterLowOx

7 years

@ScribesWindow Hope to see you in RVA @JamesRvrWriters Conference in Oct. 2017!

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Sally K. Norton

@BetterLowOx

7 years

More on how sugar and carbs cause cardiovascular disease.

Ethan J. Weiss

@ethanjweiss

7 years

@DrRyanPDaly @ProfDFrancis @EAllen0417 @FatEmperor @NoonesFirstNan @IMWHorvitz @cholmoderator @DiscoStew66 @drjoesDIYhealth @SanjayGill1 @lamelaspablo @andrewmente @eatmostlyfatali @bridgesuite @MaryanneDemasi @DrAseemMalhotra @DrScottMurray @fgodlee @drjohnm @PGtzsche1 @DrVikasSaini @RFRedberg @AKECassels @ProfTimNoakes @EricThornMD @BJSM_BMJ @EricTopol @DrPascalMeier @MichaelWestBiz @cardiobrief @FructoseNo @LDLSkeptic @DrDavidWarriner This might make everyone happy- hyperinsulinemia is bad for lipids and for the blood vessels

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Sally K. Norton

@BetterLowOx

7 years

Insectageddon: farming is more catastrophic than climate breakdown | George Monbiot

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Sally K. Norton

@BetterLowOx

8 years

Going to #nyc this weekend. Next trip has got to be #camping ! @RawBitsRVA

Sci.News: Breaking Science News

@scidotnews

8 years

Study: Weekend Camping Trip Can Help Re-Set Body’s Internal Clock #physiology #biology #health #medicine #science

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Sally K. Norton

@BetterLowOx

6 years

Wish I was there!

gary taubes

@garytaubes

6 years

FOOD FOR THOUGHT: THE SCIENCE AND POLITICS OF NUTRITION June 14-15, 2018 Event and Live Online with @DrAseemMalhotra @DrSarahHallberg @zoeharcombe @Dmozaffarian @john_schoonbee @bigfatsurprise @fgodlee @garytaubes and more! #Food4Thought18

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Sally K. Norton

@BetterLowOx

7 years

@GeorgiaEdeMD @lowcarbusa We may have dinner together with Doug on Friday evening. Looking forward to it.

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Sally K. Norton

@BetterLowOx

7 years

Plastic is bad for humans too! Documentary Straws: One Small Swap, Massive Change for the Oceans. @goop :

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Sally K. Norton

@BetterLowOx

6 years

We're in this together: rescuing black suffragists from anonymity. Suffrage Movement Sold Out to White Supremacy #blackhistory #Womensvote

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Sally K. Norton

@BetterLowOx

8 years

Low blood #cholesterol is risky.

Nina Teicholz, PhD

@bigfatsurprise

8 years

Lowering LDL (or total) cholesterol does not reduce cardiovascular death. This is a consistent finding in both drug and diet trials.

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Sally K. Norton

@BetterLowOx

7 years

@KetoCarnivore @livinlowcarbman Great to hang out with you, Amber! #lowcarbusa . Thanks for sharing.

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Sally K. Norton

@BetterLowOx

7 years

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Sally K. Norton

@BetterLowOx

8 years

Swiss Chard: Popular But Potentially Hazardous

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Sally K. Norton

@BetterLowOx

7 years

Keto Chat Episode 65 Sally K Norton via @YouTube

Keto Chat Episode 66: Sally K Norton are Vegetables and Oxalates Bad...

Get a Free 7-day Fast & Easy Keto Meal Plan: https://ketocarole.com/free-7-day-meal-plan/Sally is a nutrition counselor and oxalate specialist helping people...

www.youtube.com

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Sally K. Norton

@BetterLowOx

8 years

@PaulaMaier3 #FF Thanks for connecting! Do you know about how oxalates can harm your health?

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Sally K. Norton

@BetterLowOx

6 years