Jake Zylstra @zylstraj3 Twitter profile

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Jake Zylstra

2 months

Quality> Quality sleep. Quality work sessions. Quality gym sessions. Quality relationships. Quality time. Don’t get lost in the sauce. Focus on the quality of your life. Cut vices, cut bad habits, cut poor eating habits, cut negativity.

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Jake Zylstra

@zylstraj3

2 months

@BALUCIAGA Find God…

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Jake Zylstra

@zylstraj3

2 months

@bricmj_ @BALUCIAGA Adoption centers are a thing… lots of parents would love to adopt and raise a child.

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Jake Zylstra

@zylstraj3

2 months

@lkbunoR @BALUCIAGA God does exist. I will die on that hill.

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Jake Zylstra

@zylstraj3

22 days

@ListenMySon_ The ideal woman who is loyal and loving is not as available as they once were.

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Jake Zylstra

@zylstraj3

2 months

@remdesivoir @BALUCIAGA God is real. Read the Bible. Have faith in a greater power.

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Jake Zylstra

@zylstraj3

26 days

The hardest part about the gym is getting there.

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Jake Zylstra

@zylstraj3

2 months

@al1ycz @BALUCIAGA I do have an opinion and I stand by it 😿

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Jake Zylstra

@zylstraj3

2 months

@zack_bart14 @BALUCIAGA If people can push drugs and porn I can suggest you find God.

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Jake Zylstra

@zylstraj3

2 months

When I started praying consistently I noticed small changes in my life. They were small changes but they were positive. God is good put your faith in him.

Benji Newman

@acebenji

2 months

Agree with God Move with God End with God Never doubt God

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Jake Zylstra

@zylstraj3

2 months

@al1ycz @BALUCIAGA This is social media lmao expect people to respond lol

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Jake Zylstra

@zylstraj3

2 months

You don’t need more time to learn You don’t need more information Jump in the water and learn to swim. If you want to start something. start it today and learn from there. There will never be a perfect time. The perfect time was yesterday.

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Jake Zylstra

@zylstraj3

2 months

Deepstash is incredible

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Jake Zylstra

@zylstraj3

2 months

I need at least 500 followers for monetization on X. I got some work to do New goal. 500 by September.

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Jake Zylstra

@zylstraj3

1 month

@angelzadaa My fear is shitting myself in the gym

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Jake Zylstra

@zylstraj3

2 months

Why tf is this on my page??? ☠️☠️

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Jake Zylstra

@zylstraj3

1 month

Put your trust in God, he has a plan for you. God gives you opportunity It’s on you to seek them

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Jake Zylstra

@zylstraj3

1 month

@IAmAaronWill Dropping 💎 s

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Jake Zylstra

@zylstraj3

2 months

@unkonfined Overtime I have learned this is true. I used to want to tell everyone everything hoping they would support me or be happy. It doesn’t always turn out that way.

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Jake Zylstra

@zylstraj3

29 days

Don’t obsess over materialistic items. I’m not saying you can’t have them. But don’t become attached to them. They are just objects. When you die you can’t take them with you. I would prefer to spend money on experiences rather than a pair of designer shoes.

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Jake Zylstra

@zylstraj3

1 month

Keep pushing bro! Rome wasn’t built in a day. Be patient. Take it step by step, day by day.

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Jake Zylstra

@zylstraj3

2 months

@unkonfined Yes, I’m not going to die playing a character.

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Jake Zylstra

@zylstraj3

1 month

It’s important to do some soul searching a reflecting every once in a while. Don’t live a life that you hate. Life is short… enjoy it. Use your time well. Make memories. And embrace the people around you. You never know when your time is up.

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Jake Zylstra

@zylstraj3

1 month

Mindset is everything. Look at the opportunity for growth in everything. If something isn’t going your way. Look at it from a different angle. Take a step back and really look at the issue and find the core problem. Ask why? Several times till you find the answer.

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Jake Zylstra

@zylstraj3

26 days

It’s a lot easier to do a task once you start. The hardest part is starting. Just do something for a couple minutes.

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Jake Zylstra

@zylstraj3

2 months

@ElevateUrself0 Well said, not only do you ruin your reputation when you act out but you have a negative impact on the people around you. They now can’t unsee the fact that you lashed out in anger. They may forgive you but they won’t forget.

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Jake Zylstra

@zylstraj3

2 months

Do you plan on working out today?

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Jake Zylstra

@zylstraj3

2 months

I know a lot of you “don’t have time” but what if I told you that you could make tons of progress if you just took 15-20 minutes of your day and put it into something that you loved or into something that propelled you forward in life.

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Jake Zylstra

@zylstraj3

2 months

@KevinSzabo14 Inspire and because I think it’s cool

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Jake Zylstra

@zylstraj3

2 months

@lkbunoR @BALUCIAGA I never told them what to do directly with their body. I told them to seek God. It is not a personal attack lol.

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Jake Zylstra

@zylstraj3

2 months

@be_a_superior @ResilientGents But where? Who? How much do they cost? Are they on X? IG?

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Jake Zylstra

@zylstraj3

1 month

Here's a post on mental clarity: 🧠 Mental Clarity: The Ultimate Brain Hack 🧠 Ever find yourself staring at your screen, mind wandering, and wondering where the day went? 🤔 We've all been there. But fear not, my fellow humans! 😅 Mental clarity is the secret sauce to a

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Jake Zylstra

@zylstraj3

26 days

I watched breakdancing in the Olympics yesterday. It was for like 30 seconds. Since when is that a sport? In the Olympics???? What 😭😭😭

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Jake Zylstra

@zylstraj3

2 months

@unkonfined 4-5

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Jake Zylstra

@zylstraj3

2 months

@itsmeivoo Being able to be alone. And finding joy in the little things of life.

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Jake Zylstra

@zylstraj3

1 month

If you want to lose weight. DM and I’ll help you out for free. My credentials. I want to see you win and be healthy.

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Jake Zylstra

@zylstraj3

2 months

@jenngaly Real

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Jake Zylstra

@zylstraj3

25 days

Spread joy, hope, and positivity today.

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Jake Zylstra

@zylstraj3

2 months

Provide Value Create meaningful content Personalize everything you do Be authentic Be entertaining Document your journey Show what worked for you Boom all you need

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Jake Zylstra

@zylstraj3

1 month

Fasting is incredible. I did a 36 hour fast this week and here are the things I noticed. 1. I wasn’t hungry the day after 2. I did notice a drop in energy levels but that is to be expected. I think pushing it further would’ve been beneficial and I would’ve been in ketosis 3.

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Jake Zylstra

@zylstraj3

2 months

If you struggle with procrastination there could be a few reasons. 1. You are anxious about the task at hand 2. You don’t have a set plan to finish the task 3. You lie to yourself and say you will do it later. By putting off the task you are just adding stress to your life.

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Jake Zylstra

@zylstraj3

2 months

@johnmmedeiros @BENBACHIRMahdi1 Love that

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Jake Zylstra

@zylstraj3

2 months

My credentials

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Jake Zylstra

@zylstraj3

2 months

This will go down as one of the hardest pictures of all time.

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Jake Zylstra

@zylstraj3

2 months

@Rothmus Men…. What are we doing…

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Jake Zylstra

@zylstraj3

2 months

@TheStoicMamba @TheFocusBubble Facts brother.

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Jake Zylstra

@zylstraj3

2 months

@audrlo Good for you Audrey! Success is the best revenge.

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Jake Zylstra

@zylstraj3

2 months

@FabianBogun Hey I’m Jake let’s connect and grow together

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Jake Zylstra

@zylstraj3

1 month

@dcmvlt I totally agree. But here you are beating the average. There are still thousands of others with the same mindset as you. What are you doing to beat them? What separates you from the other hard workers who are doing the same things as you?

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Jake Zylstra

@zylstraj3

1 month

Don’t be a victim of regret. Start now.

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Jake Zylstra

@zylstraj3

1 month

@IAmAaronWill Everyday this man dropping 💎

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Jake Zylstra

@zylstraj3

1 month

God bless all of you. Be patient. Your time will come.

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Jake Zylstra

@zylstraj3

2 months

@MaxRiznich06 100%

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Jake Zylstra

@zylstraj3

23 days

What if it doesn’t work out Jake? What if you fail? What if nothing happens? What if it does work? What if I succeed? That’s all I need.

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Jake Zylstra

@zylstraj3

2 months

Do you have any regrets?

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Jake Zylstra

@zylstraj3

1 month

@audrlo Love your posts Audrey

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Jake Zylstra

@zylstraj3

2 months

@bricmj_ @mirrahnotmirror @BALUCIAGA I definitely see where you are coming from. You make great points. So do acknowledge that. Let’s agree to disagree. I do respect your opinion. Have a great rest of your day.

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Jake Zylstra

@zylstraj3

3 months

If your reading this stop scrolling and start doing what you said you were going to do

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Jake Zylstra

@zylstraj3

2 months

@HenritheWolf Getting to bed on time. I just need to cut the stimulants back 😭

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Jake Zylstra

@zylstraj3

3 months

This is very true. Things tend to get messy. Write your thoughts down on paper. Plan and create in a journal and keep a clear visual and road map along with it. At the beginning and end of each day plan, reflect, and create. Your brain will thank you

Ryan Holiday

@RyanHoliday

3 months

The mind is an important and sacred place. Keep it clean and clear.

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Jake Zylstra

@zylstraj3

2 months

@HenritheWolf My sleep schedule

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Jake Zylstra

@zylstraj3

2 months

@ItsMeBenChan Show me the ropes

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Jake Zylstra

@zylstraj3

22 days

When was your “oh shit moment” when you knew you had to make a change.

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Jake Zylstra

@zylstraj3

2 months

When choosing a mate it’s not all about looks. Will they be a good parent? Do they have morals? Are they hard working? Do they run when things get hard? Will they be the best caregiver for your kids? Will they love you till they die? Loyalty? Looks fade.

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Jake Zylstra

@zylstraj3

2 months

@VisionCraftEdit @ResilientGents Give me recommendations

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Jake Zylstra

@zylstraj3

2 months

@MilanVujcich @al1ycz @BALUCIAGA We all matter…to say he matters less than I is a false statement. We were created with a purpose. He matters just like you matter just like I matter. If the world wasn’t so pinned against each other it would be a wonderful place.

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Jake Zylstra

@zylstraj3

2 months

God bless you today. Have a wonderful day.

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Jake Zylstra

@zylstraj3

2 months

@ioanaaqx Helping people with value is crucial. But at the same time Elon musk can post a pic of his 💩 and it will get 100k+ likes. Lesson here… the more valuable you are as a person the more you will get clicks.

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Jake Zylstra

@zylstraj3

2 months

@UrbanGibon @TheStoicMamba I like this, good take

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Jake Zylstra

@zylstraj3

27 days

@drjacobmahama Purpose over pleasure

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Jake Zylstra

@zylstraj3

18 days

Reading the 4 agreements right now. And it is eye opening. Be careful how you speak about yourself and others. Spread joy, hope, and positivity always.

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Jake Zylstra

@zylstraj3

3 months

@jimheskel This is so true, I don’t want to be the guy that says “what if I would’ve done this” in 30 years I need to do it now

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Jake Zylstra

@zylstraj3

2 months

@briandecoded I usually hold off on my first meal till 4-5pm this makes it easier to stay in a calorie deficit and get more work done.

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Jake Zylstra

@zylstraj3

15 days

@fedcalderon7 @Alphafox78 Y’all be saying you’d fight him. But I doubt if this happened in real time you’d do anything. It’s easy to talk and be tough online but in real life I doubt you’re going to fight this guy lol.

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Jake Zylstra

@zylstraj3

2 months

When dieting I clean up my diet and focus on low calorie foods. Why? Because let’s say a cookie has 300 calories… Do I want to be doing cardio till I burn it off or simply not eat the cookie? Self explanatory

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Jake Zylstra

@zylstraj3

1 month

@IAmAaronWill I agree. But don’t become lost in it to the point you forget your morals and ethics. Don’t become attached to materialistic items.

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Jake Zylstra

@zylstraj3

27 days

@joshsilentmode Do what’s best for you. It’s ok to walk away from certain things and not feel guilty about it. Do what’s best for you.

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Jake Zylstra

@zylstraj3

1 month

Currently working nights and I must say there is something so peaceful getting home at 3 when the town is quiet. one day hopefully I’ll look back at these experiences and I’ll laugh it off. Look for the positives in everything you do. These moments I’m having right now will be

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Jake Zylstra

@zylstraj3

15 days

Blessed with another day. Enjoy it. Be present in the moment.

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Jake Zylstra

@zylstraj3

2 months

@IAmAaronWill Appreciate this bro. I love your content keep it going.

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Jake Zylstra

@zylstraj3

3 months

@dara_sean_ You got it man, everyday work at it and don’t give up

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Jake Zylstra

@zylstraj3

1 month

Routines and habits are everything. I can take one look at your habits and tell you what your future will look like. Successful people have excellent habits and rarely deviate from them.

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Jake Zylstra

@zylstraj3

2 months

@acnewsitics Wowwwwwww😭😭😭

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Jake Zylstra

@zylstraj3

2 months

@al1ycz @BALUCIAGA Yes I understand where you are going with this and I respect your opinion. Let’s leave it at that. I am not trying to argue let’s leave it here. Have a blessed day.

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Jake Zylstra

@zylstraj3

1 month

Your habits are everything. Build good habits. Your future self will thank you. Start today!

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Jake Zylstra

@zylstraj3

1 month

There’s going to be late nights and early mornings. It’s apart of the game. Idk bout you but when I’m 40 I want to look back with no regrets. Knowing I gave it everything I had. Don’t live with the feeling of regret.

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Jake Zylstra

@zylstraj3

1 month

Energy is everything. Talking to someone with negative energy is so draining. Surround yourself with positive people.

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Jake Zylstra

@zylstraj3

3 months

If you believe in God, what was your coming to God moment? Where you knew this was the path for you.

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Jake Zylstra

@zylstraj3

1 month

Keep in mind that it’s not always what you say but who says it. If you are accomplished people will gravitate to you a lot more. For example, I can post the same concepts as a 7 figure business owner. But the business owner holds more weight. The lesson? The person saying

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Jake Zylstra

@zylstraj3

3 months

Make sure in life you build positive momentum, once you have this life will be much easier for you Build this momentum through positive habits such as exercising, learning, and keeping a positive attitude at all times.

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Jake Zylstra

@zylstraj3

2 months

The journey to becoming the best you can be is a long one. Don’t give up. Take it day by day. Start small - 30 day challenge And add another 30 days Next add 60 days Next 120 days And last a year. You will be amazed

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Jake Zylstra

@zylstraj3

2 months

Focused on 1 thing> multi tasking on a few things. Humans aren’t made to multi task. Lock in on the one. Complete it and then move on. Your quality of work will improve as well.

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Jake Zylstra

@zylstraj3

3 months

People often go for the big leap and forget about all the small steps in between. There is no short cut, there is no magic pill, you need to work every single day for an extended period of time.

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Jake Zylstra

@zylstraj3

2 months

@JaykobSunn Do you think it would be worth while to measure and take not of everything I do for a year? Or is that a little much?

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Jake Zylstra

@zylstraj3

2 months