miru ☾ @udonkcal Twitter profile

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miru ☾

@udonkcal

1 year

my 150 cal noodle..... my chef era...

Jon

@BiggestttHater

1 year

what is y’all most liked tweet?

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miru ☾

@udonkcal

2 years

✩ 150 cal noodle recipe (mini thread)

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miru ☾

@udonkcal

2 years

eds being mentioned in class is the most awkward thing ever

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miru ☾

@udonkcal

2 years

quick 150 cal meal so i can focus ..

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miru ☾

@udonkcal

2 years

stir fried udon with broccoli,shrimp & tofu ! this serving is around 300 cal but i ate more after :D

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miru ☾

@udonkcal

4 months

i probably consume like 3 billion cals a day

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miru ☾

@udonkcal

2 years

being asian sucks bc everyone is walking thinspo, healthy weight is considered fat and rice has calories

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miru ☾

@udonkcal

2 years

cabbage rolls ! around 150 cals

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miru ☾

@udonkcal

2 years

microwaved egg + tofu !! needed some protein n this was super filling and delicious !! ~180 cal

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miru ☾

@udonkcal

2 years

i just boiled these ingredients tgt, feel free to change it as much as u like :D

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miru ☾

@udonkcal

2 years

hii im miru ! sorta new to edtwt n looking for mutuals :) - 16 | she/her | chinese | ⚢ - ednos - i like art & anime ! ♡ / ↻ to be moots

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miru ☾

@udonkcal

1 year

are fitness watches accurate w cals cuz i just went on an hour speedwalk + a little jogging and it says i burned 430 cals but i don't trust it 😭

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miru ☾

@udonkcal

2 years

kimchi tamagoyaki + air fried potatoes ! ~200 cal

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miru ☾

@udonkcal

2 years

haven't been posting meals lately bc they're kinda ugly but this is 160 cals !

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miru ☾

@udonkcal

2 years

that's it! here r some additional notes that u don't have to read, stay safe and enjoy 🫶

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miru ☾

@udonkcal

2 years

stir fried konjac + 蝦餃！~160 cal it's so so so good 🥹

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miru ☾

@udonkcal

1 year

gm 🫶 tried chia for the first time idk if i made it right but i like it !!

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miru ☾

@udonkcal

2 years

@beaakcals it's because almond milk is mostly water and like a tiiiny bit of almond

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miru ☾

@udonkcal

2 years

@hundredcalsnack thank u! i just added half a serving of noodles with some veggie and tofu + a bit of soy sauce, chinese vinegar, sesame oil as soup base <3

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miru ☾

@udonkcal

2 years

i just want to rot in bed and starve forever can my responsibilities disappear please

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miru ☾

@udonkcal

2 years

i hate that i can't fully express myself thru fashion bc i'm not skinny enough

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miru ☾

@udonkcal

4 months

today eats (made the cat curry for my mom loll my serving was ugly af)

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miru ☾

@udonkcal

2 years

bmi high grades low 🗿

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miru ☾

@udonkcal

2 years

disclaimer: - this is for edtwt only, dni otherwise ‼️ - i'm not a chef, my recipes r based on personal preferences only !

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miru ☾

@udonkcal

2 years

wonton soup !! 300 cals

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miru ☾

@udonkcal

2 years

cold udon + tsuyu sauce + potato salad ! ~360 cal

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miru ☾

@udonkcal

2 years

i found tofu chicken nuggets at the store its soo goodd.. this is 310 cal 🫶

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miru ☾

@udonkcal

2 years

魔芋絲蛋餅 🥹 <180 cal

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miru ☾

@udonkcal

1 year

can't wait to be rich so i can afford all the diet/healthy foods i want everyday

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miru ☾

@udonkcal

2 years

recipe posted 💗

miru ☾

@udonkcal

2 years

✩ 150 cal noodle recipe (mini thread)

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miru ☾

@udonkcal

1 year

good morning !

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miru ☾

@udonkcal

2 years

so much anger when i see skinny boys at school like Give me ur metabolism ....

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miru ☾

@udonkcal

1 year

@vamosnhk here!!

miru ☾

@udonkcal

2 years

✩ 150 cal noodle recipe (mini thread)

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miru ☾

@udonkcal

1 year

oden for breakfast! ~80 cals

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miru ☾

@udonkcal

2 years

officially in my restrict phase again 😭😵‍💫 praying ednos turns to ana fr (me every time)

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miru ☾

@udonkcal

2 years

binging is expensive buying low cal foods is also expensive i can't win !!!

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miru ☾

@udonkcal

1 year

helpp i forgot my meals r disordered i sent my trainer pic of tuna + cucumber 'salad' hes like wtf is this LMFAOO imma pretend there's mayo n shit 💀

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miru ☾

@udonkcal

2 years

how do ppl have mental illness and be skinny with good grades i can't relate at all

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miru ☾

@udonkcal

2 years

第一次做餃子～

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miru ☾

@udonkcal

1 year

fuck my trainer needs me to send meal pics wtf do i do 💀💀

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miru ☾

@udonkcal

2 years

apple cinnamon baked oats !!!

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miru ☾

@udonkcal

2 years

school getting in the way of my ed smh ....

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miru ☾

@udonkcal

1 year

i hate my mom i like to eat lots of small 50-150 cal meals/snacks throughout the day and she keeps going like 'didnt u just eat' and gets mad like ???

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miru ☾

@udonkcal

2 years

having a mom who doesn't gaf abt what i eat is good for restricting but it also means my binges go crazy 😭😭

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miru ☾

@udonkcal

2 years

please restrict phase come back i hate b/p phase 💀

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miru ☾

@udonkcal

2 years

omad 🥹

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miru ☾

@udonkcal

2 years

how tf do i get into skin care . i need to find good cheap products to glow up

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miru ☾

@udonkcal

2 years

idk how to interact w ppl here i've been used to lurking for years 😭😭

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miru ☾

@udonkcal

2 years

haven't made pancakes in so long..

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miru ☾

@udonkcal

3 months

someone stop me from getting takeout

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miru ☾

@udonkcal

2 years

ik its a super random combo but i wanted to use up ingredients and satisfy sushi craving!! havent felt full in so long im happy :') ~380 cals

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miru ☾

@udonkcal

2 years

i feel horrible for being unproductive and rotting in bed all day.. i have to do lots of self studying this summer but it feels overwhelming n idk where to start :(

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miru ☾

@udonkcal

2 years

1 day binge free 🔥

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miru ☾

@udonkcal

2 years

@MiniShoebill frrr i just gotta tell myself to stfu

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miru ☾

@udonkcal

4 months

as a bulimic i want to go to those restaurants with food challenges methinks i can clear them like nothing

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miru ☾

@udonkcal

2 years

haven't posted food in so long bc i'm struggling .. but here is some udon from user udonkcal

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miru ☾

@udonkcal

2 years

got a bunch of new kitchenware im so happy !! made a huuuge serving of konjac stir fry for 250 cals (couldn't fit it all in the bowl) im so satisfied 😽

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miru ☾

@udonkcal

2 years

fasting is so easy at school i totally lose appetite . just praying i don't go home and binge 😵‍💫

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miru ☾

@udonkcal

2 years

i look obese after binging for a month but i'm finally restricting again 😭😭🙏🙏🙏 honeymoon phase here i come

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miru ☾

@udonkcal

2 years

potato + broccoli fried rice ! it wouldve tasted better if i added more sauce but im scared of the cals 😵‍💫 ~260 cal

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miru ☾

@udonkcal

1 year

my mom said she'll stop buying zero coke bc my aunt who does gym said it's bad for metabolism wtf 😭😭 i'll buy it myself smh

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miru ☾

@udonkcal

4 months

buying groceries with ur b/p food actually cancels it out 🤓

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miru ☾

@udonkcal

1 year

i want to just rot in my bed and fast for a few days but i feel incredibly guilty for wasting my time instead of doing sth productive 😵‍💫

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miru ☾

@udonkcal

2 years

curry cubes r so high cal 💔 but yayy curry udon for high res (๑˃̵ᴗ˂̵)

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miru ☾

@udonkcal

5 months

yum ....

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miru ☾

@udonkcal

2 years

sleep deprivation kills ur appetite ... but at what cost

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miru ☾

@udonkcal

1 year

i wanna live in jp they had sm cheap protein bars/ healthy meals at convenience stores they look sooo good 😭

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miru ☾

@udonkcal

1 year

ugh my trainer wants me to follow a meal plan of about 1200 cals and it honestly doesn't sound that bad like ik i'll lose but it feels weird n like. if i do that am i just not disordered anymore . huh

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miru ☾

@udonkcal

2 years

i wanna join gcs so bad but i'd be so shy and never talk 😭

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miru ☾

@udonkcal

2 years

me

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miru ☾

@udonkcal

1 year

i wish i could buy snacks in bulk and like let myself eat a small piece everyday or sth but my brain physically Has to finish the entire box no matter what. even if i'm not in binge phase i end up b/p 😭

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miru ☾

@udonkcal

2 years

mini haul :D

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miru ☾

@udonkcal

2 years

how do y'all get out of binge phases? just got out of mine but i'm curious to know what it's like for others

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miru ☾

@udonkcal

2 years

also im short . i can never win 😔

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miru ☾

@udonkcal

2 years

no more binging from today onwards ! please scold me if i do i need to take control of my life again 😭

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miru ☾

@udonkcal

1 year

the urge to just tell my mom abt my ed but she literally knows n it's like she's blaming me bc im insecure but also implying im starving wrong cuz i dont lose weight... i hate ednos i am turning it into ana this year

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miru ☾

@udonkcal

2 years

filling is egg, potato, kimchi aka random leftovers i had 😭 tbh it tasted kinda bland bc of the filling but oh well.. next time im adding other things !

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miru ☾

@udonkcal

2 years

i don't get why i have to be fat And ugly like cant i just have one good quality

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miru ☾

@udonkcal

2 years