SEED OILS‼️
A topic that's gaining traction, but losing context.
How did these oils go from ancient handmade and valuable commodities to industrial waste in our food?
Let's fill in the gaps and dive into the history of seed oils.
[Thread]🧵
My brother got married on Saturday
I drank Thursday, Friday, Saturday, Sunday
I slept 5 hours 3 nights in a row
I didn't throw a baseball for 4 days
This was on Tuesday vs the
#8
team in the country -
I got the win.
The best performance of my career in one of the biggest moments
Sex.
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Aristocratic physiognomy.
Things you want; things big plastic is taking from you.
The "BPA" scheme, why it's destroying your health, and how to take your vitality back:
**Thread**
I hope this provides necessary context to the seed oil discussion that allows you to better understand how we can get out of the seed oil hole we're in and get back to vitality & true health.
Feel free to use this to start esoteric conspiratorial discussions at family dinner.
In the late 1800's animal fat was the primary fat source for Americans while industrial seed oils were used for anything other than eating.
This changed when Proctor & Gamble, a soap and candle manufacturer, came across an industrial waste product that piqued their interest.
While exact processes differed, the general framework for producing oil was as follows:
- Seeds were crushed in a press or mortar(pictured below)
- Once crushed, the seeds were boiled in water
- The oil would float to the top and could be extracted and reserved
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@tyronolan
Stand Firm in The Arena⚔️
SEED OILS‼️
A topic that's gaining traction, but losing context.
How did these oils go from ancient handmade and valuable commodities to industrial waste in our food?
Let's fill in the gaps and dive into the history of seed oils.
[Thread]🧵
Through a chemical process that Proctor & Gamble patented, cottonseed oil could be turned into an "edible" replacement for popular cooking fats at the time, namely lard.
They named it "Crisco"and poured advertising dollars into the campaign that, up to that point were unseen.
Let's quickly clarify what constitutes a "seed oil"
A seed oil is an oil made from, you guessed it, the seeds of plants.
Common plants used to make oils from their seeds are:
- Sunflower
- Cotton
- Flax
- Soybean
- Sesame
- Canola
Now, let's explore the history.
The line was cast, the American public swallowed the lure, and we haven't looked back until the recent movement away from seed oils.
A movement that is grounded in truth and proper health. A movement that is pivotal to reversing our deteriorating health as a nation.
The result?
A humongous spike in demand(from 0 because it didn't exist prior).
Greed and cunning advertising led Crisco to become the go to cooking oil, opening the door for the many other "edible" animal fat replacements that now make up a large % of the avg American diet.
Peoples all over the world have made and used seed oils for thousands of years.
For example, sesame oil is believed to have been first used in Europe around 900 B.C as fuel for lamps, medicine, and cooking oil.
What was the waste product? Cottonseed oil.
The two businessmen discovered that it could be used as a significantly cheaper alternative to animal fats in their soap.
The margins were so good, in fact, that they wanted to create more demand.
What was once made by hand, in a 3-5 step process and used in a multitude of ways is now made in massive manufacturing plants with 15+ step processes and is used sparingly outside of the "American diet"
What's changed? Let's find out.
This point of context is important because it means that these oils have been made using non-industrial processes for millennium.
How have the oils and the processes to make them changed?
First, let's explore an ancient way these oils were made.
This is a common sentiment on Twitter about Tyro Glass launching that resulted in over a million impressions and several hundred comments.
My response:
Firstly, regarding "grifting/scamming":
Anyone who knows me on a personal level will attest to my character as a man. Of
Tropical anabolism gets its rightful share of focus, but what about Mountain Anabolism?
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Tropics for vitality, mountains for grit.
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Train everything.
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&
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Dudes like
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Also been called a grifter ~100x in past 24 hours.
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I'm a Tyro: if you follow me, you are as well.
That means you're a novice or 'young soldier' in Latin.
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90+ countries
50 year marriage
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100’s of wild game hunts
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The Amphora:
Romans carried and stored water in amphoras - ceramic jugs with handles.
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Links⬇️
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Trying to elimate the 5% entirely is the real
My brother got married on Saturday
I drank Thursday, Friday, Saturday, Sunday
I slept 5 hours 3 nights in a row
I didn't throw a baseball for 4 days
This was on Tuesday vs the
#8
team in the country -
I got the win.
The best performance of my career in one of the biggest moments
Vital old man walks out of the local regenerative ranch store
Grey hair, but muscular with strong jaw-line, carrying raw milk & eggs
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You need to be sitting and staring:
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No journal
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God speaks to you all the time, you just can't hear Him.
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You are not supposed to be waiting in lines.
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Handwritten letters are officially back.
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If you don’t create or build what you are capable of creating or building, it will never exist.
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Do not deprive the world and yourself because you are afraid of being embarrassed.
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Why have so many leaders throughout history smoked tobacco?
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Of which I am fully both
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God will be glorified.
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On a recent podcast episode, my guest shared this question as a framework he has used to make decisions in his life...
It reminded me of the story of the Mexican fisherman - a story that sheds light on the importance of beginning
A short list of people who had ADHD and changed the world:
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Hand-rolled, black coffee, journal & a pen
Lately God's been stoking a flame
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I hear it in the trees
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I pray, I live, I pray
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The only way to way win
New podcast episode with Will Harris from
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Links⬇️
The aesthetic of your life is your philosophy of life.
Your thoughts manifest as the way you and your environment appear.
Lover and seeker of beauty? Your aesthetic follows suit
Lazy, no responsibility? Your aesthetic follows suit
D-Day - June 6, 1944
80 years ago today, thousands of men ran toward almost certain death to fight for their nation and their brothers in arms.
Men just like you and me.
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Whose service to one
Prioritize movement over strength.
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Strength as the priority:
Inefficient movement = inferior body awareness &
The Tyro Experience 72 is live.
I had the honor of having Medal of Honor recipient Dakota Meyer on the show.
Dakota's story is one of the most inspiring I've ever heard. He is a true warrior and American.
Given that it’s Memorial Day, it’s a better day than any to remember