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@soberdadpod

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1,022
Following
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Full time dad and part time podcaster. I talk about parenting and recovery and how to do them at the same time. +1 PUSH UP CREATOR, MEME connoisseur

Oregon USA
Joined May 2023
Don't wanna be here? Send us removal request.
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
I did a thing, well I guess I didnโ€™t do a thing for 90 days! #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
One year ago today, I had my last drink. I snuck out to get a few beers and got caught by my wife. It had happened plenty of times before but this time was different. She didnโ€™t seem to care. There was nothing there in her expression. I knew I had lost her and that scared the
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
In 2 hours I will be on a plane heading home. I have successfully survived Vegas without breaking my sobriety. Iโ€™m heading home a little poorer money wise but much richer in my self worth! I knew I would be tested here and I passed the test. I want to thank all of you for the
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Well Iโ€™ve made it this far! Why stop now? #RecoveryPosse #sober #odaat
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Quitting alcohol and learning how to live life sober.
@gunsnrosesgirl3
Science girl
7 months
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Just got this awesome gift from my wife for my 1 year soberversary! A reprinting of the OG big book and this cool little history book. #RecoveryPosse #AA
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Itโ€™s officially official! Thank you to everyone for all the well wishes and encouragement yesterday! I canโ€™t promise you another year but Iโ€™m pretty confident about today! #RecoveryPosse #ODAAT
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@thatsoberguy82 Those 33 days are not wasted. Pick yourself up, dust yourself off, and redouble your efforts. Your didn't "fail". You just learned another way not to do it. Keep fighting. #ODAAT
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Good morning #RecoveryPosse Last night was a stressful night but I went to bed sober. I had my first drinking dream in months and even in the dream after drinking I was upset that I had to start my sobriety over. I was so happy to wake up and be on day 227! Have a great Friday!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
I would like to make a formal apology. On my last episode of the podcast I accidentally said my oldest daughter was 5 years old. She heard the episode and was deeply offended by my mistake. She wants everyone to know that she is 6. I am truly sorry to all offended persons.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Good morning #RecoveryPosse family! I wanted to try something new for the show tomorrow. I want some input from you guys. What is the most important thing that you learned in your first 90 days of sobriety? Thanks!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Thank you to everyone who reached out yesterday in regards to me dealing with a recurring troll who likes to attack people in this community. Upon reflection I have blocked him. My pride did not want to let him have a "win" by blocking him but he is not worth my time.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
I know what I have to do. I just donโ€™t know if Iโ€™m strong enoughโ€ฆ #dad #cleaning #soberlife #onetoyatatime
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Was gonna work on the podcast but someone didnโ€™t want to nap alone. #soberdad #podcaster
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
๐ŸŽถ This is the way we edit podcasts ๐ŸŽถ #RecoveryPosse #podcast #DaddyDaughter
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Happy Saturday #RecoveryPosse ! What is one thing youโ€™re grateful for?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
10 months
Feeling blessed! #recoveryposse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
11 months
Since I started my sobriety I find that I have lost all interest in reading fiction. When I get the urge to read I ALWAYS go for historical or self help style books. I feel like my time is better served trying to learn something or improving myself. How bout you guys? #sober
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
What is one thing sobriety means to you today? For me itโ€™s being able to roll out of bed and make chocolate chocolate chip pancakes for my kids and not be hung over! #RecoveryPosse #pancakes #soberdad
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Having a pretty shit day but I made it to the gym. Thatโ€™s half the battle
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@johnfle30850722 It is truly a sobering feeling. Pun intended. My best advice is to find like l minded people and keep yourself accountable. Thatโ€™s what worked for me. I tried going it alone too many times and failed. Lean into your family. You got this ODAAT!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
11 months
Time is flying by! If my dad hadnโ€™t said anything I would of forgot. #recoveryposse #odaat #alcoholfree
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Just had to carry 3 of my sleeping kids up the stairs and to their rooms. My oldest sleeps in the top bunk so I have to lift her over my head to get her in her bed. Thank God for the gym and thank sobriety for the coordination. #soberdad #recoveryposse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
11 months
Got woken up at 3AM by 2 year old. He crawls into my bed and immediately falls asleep. 10 seconds later his feet are in my face. After several attempts to move him I decided 3 AM is a lovely time to get up. Got a lot done this morning! Happy Saturday! #soberdad #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
Getting ready for the ice storm tonight. Most likely will lose power for a while. Am I missing anything?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Baby got up early. Had to take my zoom AA meeting on the floor playing with her. Improvise, adapt, overcome. #AA #RecoveryPosse #parenting
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Feeling #grateful for 4 months of #sobriety ! Day 3 of #75hard and the seasonal allergies are kicking my ass but Iโ€™m going to push through! Canโ€™t keep me down! #RecoveryPosse #odaat #aa #4months
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
Day 14! 14 push ups done with my 4 year old on my back and just for fun 3 with my wife on my back! Already starting to feel stronger and I work out regularly
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
Day 13! We still have power but everything is frozen solid outside! 13 push ups done! 13/366
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Another 24 hours in the bag! Cheers to all of you putting in the work! #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
First full day in Vegas down. Walked 11.6 miles and watched a man get a beat down by security guards. Such a wild place! Going to bed sober and grateful. Have a great night #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Ran into a fellow friend of Bill W. out in the wild today. He was at the car dealership where I was waiting on a new set of tires for the wifeโ€™s car. We had a great chat and it made my day. Whenever 2 or more of us gather it is truly a meeting! Thanks Jim! #AA #sober
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Sooo when yโ€™all got sober, what did you replace your addiction with? When I got sober I had a lot of extra time on my hands. What did you guys do to fill the time and stay busy? I cooked, cleaned, and did projects around the house. #sober #recoveryposse #odaat
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
First sober wedding! Got to leave the other three kids at home with grandma. There was plenty of drinking going on but I am not that person anymore. Having a lovely time with my stunning wife and youngest daughter. #blessed #RecoveryPosse #soberlife #hotwife
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
After my successful 24 hour fast yesterday, I have determined that it is far easier for me to just not eat than it is for me to stop eating. The same for me was true with alcohol. I could say no in public situations if I knew I could not get drunk. I do not consider myself "fat"
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
10 months
302 days! 10 months tomorrow! #RecoveryPosse
@Sober_lifestyl
Sober Lifestyle
10 months
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@NobodysHonest80 Every sober day you had before is not gone. You did that and you know how to do that again. Time to get back to work. You got this!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
2/5 Was very distracted at the gym today. There was a gorgeous woman in tight yoga pants. I couldnโ€™t take my eyes off of her. I swear I saw her checking me out too. I finally got up the courage to invite her back to my place. She said yes! I love working out with my wife!!!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
What are some ways you guys keep yourselves accountable? Mine are the wife and kids first and foremost. Dealing with them is WAY easier sober. #RecoveryPosse #soberdad #accountability
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
@TVext Mando.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Iโ€™ve been described as many things in my life but thatโ€™s a new one. #flamboyant
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@nsushi555 That was beautiful. Thank you!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
What is the best way to learn? Being TOLD to do something or being SHOWN how to do it? โ€œDo as I say.โ€ vs โ€œDo as I do.โ€ I know for a fact that the latter works best for children. For me it also works in recovery. Showing people how to live sober is much more valuable than just
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 65 of 2024! 65 push ups done! Have a great night!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 64 of 2024! 64 push ups done and starting to throw in some jump rope so I can be fancy like @RealDJVest .
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
11 months
Just recorded an episode about how Iโ€™ve been too busy to record this month and as I hit publish my 9 MO turned off my computer by pressing the power button on my tower. Let hope it uploaded. ๐Ÿคž #RecoveryPosse #soberdad #babies
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 69! Nice! On this, the nicest day of 2024 I did my 69(nice) push ups! Who else wants to do 69!? ๐Ÿ˜‚
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Another day! A different dog! 68 push ups done! 50+18. Feeling good today!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@Char61303798 Thanks Char!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Update! I am triumphant!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
If your message of experience, strength, and hope involves telling people to โ€œshut up and sit downโ€, โ€œstick a sock in itโ€ etc. I donโ€™t want what youโ€™re giving. You catch a lot more flies with honey than vinegar.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Did you drink enough water today? Probs not. Have a glass on me!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Happy Memorial Day #RecoveryPosse family!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Today is a good day to remember the "Irish Goodbye". If you find yourself at a gathering and your resolve to stay sober is wavering, just leave.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
11 months
I havenโ€™t posted in a bit and I havenโ€™t recorded all week. I am truly blessed to be so busy in my sober life that I donโ€™t have much time of late. Im enjoying my hectic days with my 4 crazy babies. It is hard sometimes but Iโ€™ve never been more fulfilled! #RecoveryPosse #soberdad
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@cgraw1 I think it is a choice at first. The first drink/use is a choice. What happens after that is no longer a choice.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
I know this time of year is hard for many. Every year we are tempted, enticed, goaded and just plain begged. Many of us will break, some already have. I am among them. Itโ€™s Girl Scout cookie season yโ€™all!!! Good luck out there! Also thin mints are the best!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Im staying sober today because the feeling of waking up without shame and guilt will never get old.
@shitfacedsober
Shitfaced Sober
7 months
I'm staying sober today because I want to be able to travel everywhere. Why're you staying sober today? #sober #sobriety #recoveryposse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 63 in the year of our lord 2024! 63 push ups done! See you tomorrow for 64!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 62 of 2024! 62 push ups done! Who else is doing their push ups today?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
By far the best review Iโ€™ve gotten from anyone so far and the most meaningful. Not gonna lie, I shed a single man tear. #RecoveryPosse #soberlife #dad
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Happy Monday #recoveryposse ! I hope you all had a great and sober Sunday! I put pavers in my shed so no more dirt floor! Doing projects around the house is so much easier when you do stop to take beer breaks. Also far less mistakes are made in the cutting process.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Resisting the urge to lick the peanut butter off the knife after making my kids lunch. 6 more hours left on this fast. I will not break!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Board games are a hobby that we share as a family. Every Sunday we make sure to play as many games as we can especially if the weather is bad like today. Here is a glimpse into our hobby. #boardgame #gamenight
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@thesoberheathen nah man. Some people are there to teach you to respect yourself enough to cut ties with them. That is loving yourself. This is just weird.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Im not sure if this is good or bad because I have nothing to measure it against but Iโ€™m pretty damn proud of it! Thanks to all of you! #RecoveryPosse #AA #odaat #sober #podcast
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Almost forgot to post today! 73 push ups done for the 73rd day of the year! Time for bed!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 72 of 2024! Iโ€™m sore as hell from yesterdayโ€™s crunches but I got my 72 push ups done today. How bout you?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 37 of 2024! Who wants to do 37 push ups with me?!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 36 of 2024! Who else has 36 push ups in them? I feel kinda crappy today but I got them done. Also thatโ€™s 666 push ups so far this year! ๐Ÿ‘ป
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 67 of the +1 push up challenge! 67 push ups done! I my goodest of boys helping me today!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
The 66th day of 2024. 66 push ups done! If anyone is a new follower or did not catch the origin of these posts I will explain again. I decided to do something that would last a whole year and get progressively harder the longer the year went on. I came up with a +1 push up
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
@ChasingMahalo Hell ya! Congrats!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 74 of 2024! I did my 74 push ups today! Iโ€™m also 13 months sober today! Iโ€™m suffering from a lack of motivation today but the push ups are nonnegotiable. I will make it all year!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Almost forgot to post today! 73 push ups done for the 73rd day of the year! Time for bed!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 41 of 2024! I had help today doing my 41 push ups! Who will help you today?
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 40 of 2024! 40 push ups done in one set! Every day gets a little harder and Iโ€™m feeling that burn and stretch on the last couple of reps. Getting 1% better everyday is the goal of the +1 push up challengeโ„ข. Do you have 1 more in you?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 55 of 2024! I just now noticed I said 54 of 2023 yesterday lol. Iโ€™m pretty sure Iโ€™m getting sick and today was the hardest day so far but I got my 55 push ups done. 2 sets but done. Who else has 55 in them?
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 54 of 2023! I completely forgot to post yesterday but I did my 53 push ups. Iโ€™m back home now and have already done my 54 push ups for the day. Who else wants to do 54 push ups?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Not the best workout but I got it done. Gotta take my girls to gymnastics now! #RecoveryPosse 2/5
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 35 of 2024! Have you done your 35 push ups yet? I have while wearing my Deadpool jammies! Happy Sunday yโ€™all!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Hey #RecoveryPosse I'm stepping out of my comfort zone and trying something new! Maybe it will work, maybe it wont. Let me know what you think!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
A lesson Iโ€™m learning now is that my recovery is not in fact all about me. When a wife and kids are in the mix sometimes you have to carry someone with you. Always be moving forward but donโ€™t leave anyone behind. Families suffer too. #RecoveryPosse #sober #family #odaat
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
This is why the people who call themselves โ€œreal alcoholicsโ€ are a negative in the #recovery community. People who belittle or harass someone who is trying to help people recover from alcohol weather you think they are โ€œrealโ€ or not is NOT helping anyone.
@thrivewithtsm
Thrive Alcohol Recovery
1 year
Most days I can deal with the haters and nasty comments I get on social media. But some days it just wears on me, and today is one of those days. The internet is the Wild Wild West but instead of guns the weapons are peoplesโ€™ keyboards, the bullets are their words.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@PodcastMovement Iโ€™m a dad that struggled with alcohol for years and after getting sober I decided to be the best dad I can be. Iโ€™m constantly trying to improve so the podcast is a great way to think out loud about both.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 31 of 2024! 31 push ups done. 496 so far this year!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 30 of 2024!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
Got myself a new shirt! @cleancause #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@thesoberheathen Iโ€™ve been monitoring the back and forth and I have come to a conclusion. The people who are mad at you and wanting you to โ€œtry and drinkโ€ are so desperate to win the argument that they are advocating for someone to break a year of sobriety. That seems more dangerous.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
Day 9. 9 push ups done. 45 total push ups done so far this year. 67116 more to do!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
9 months
Day 8. 8 push ups done! 8/366
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
10 months
300 days ago I woke up swearing off Alcohol for the thousandth time. The difference this time is I had finally had enough. Enough lying, enough being hung over, enough missing memories, enough fighting with my wife. I was truly ready to quit. My life has improved in every way and
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
Day 79 of 2024! 79 push ups done! The good weather is going away again so going to do push ups in the house againโ€ฆ
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
78th day of the year! 78 push ups done! See yโ€™all tomorrow for 79!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
About to go to one of these Buffets that Iโ€™ve heard so much about. Gonna max out on protein and hate myself tomorrow. Still better than waking up hungover! #Vegas #soberdad #protein
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
+1 push ups challenge day 86! Yโ€™all already know I did 86 push ups! Did you?
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
Day 85 of the +1 push up challenge. 85 push ups done despite my kidsโ€™ best efforts. Every time I got down to do push ups, one of them jumped on my back! Itโ€™s a good problem to have!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@linzer_pants For me emotional sobriety is the ability to feel my feelings and take an appropriate measured response. Always keeping my cool unlike before when I used to lose my shit all the time.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
I wish I had even a fraction of my toddlerโ€™s motivation today. He has been trying for an hour to find the Easter candy he saw me bring home from the store. That kid is going places!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Another day! A different dog! 68 push ups done! 50+18. Feeling good today!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 67 of the +1 push up challenge! 67 push ups done! I my goodest of boys helping me today!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 44 of 2024! 44 push ups done. Who is doing 44 with me today?
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
8 months
Day 43 of 2024! We took the kids to the zoo this morning and I skipped my push ups till this afternoon. I feel like they are harder the later in the day I go. Nevertheless, 43 push ups done in one set but it was a close one. Did you do yours today?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 58 of 2024! Itโ€™s official, I have a full blown cold. My head is stuffed and heavy and my nose is runny. I still got my 58 push ups done!
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 57 of 2024! 57 push ups done. Gotta burn off those extra calories from the Girl Scout cookies that magically ended up in my pantry. Who else needs to work off some cookies with push ups!?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
So in my travels yesterday I acquired this. I understand the power within and I will use it responsibly. #dadjokes #dad
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 52 of 2024! Got my 52 push ups done and ready to rock my last full day in Vegas repping sobriety and @cleancause ! Have a great day everyone!
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Day 51 of 2024! Who is doing 51 push ups today?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
Day 80 of the +1 push up challenge! 80 push ups done. Did get to them until tonight but I got them done! Who else is still doing their push ups?
@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
6 months
Day 79 of 2024! 79 push ups done! The good weather is going away again so going to do push ups in the house againโ€ฆ
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Done! I feelโ€ฆ. Tired. Thanks for the challenge! Started off with some warm up sets and it actually got easier for a while. Then it wasnโ€™t lol.
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@unflinchingdads
Tony | Unflinching Fatherhood
7 months
Just decided to do 2000 crunches of various types today. Anyone want to join?
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
My kids ability to somehow collectively lose their shit all at the same time while Iโ€™m stepping into the shower or right when my ass touches the toilet seat is truly amazing.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
Hey guys! Check out this youtube channel that my friend Brad made about recovery and training for marathons. He just hit 6 months sober and he is killing it! Give him a follow if you please! Thanks! #RecoveryPosse
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@dryandbarren The important thing is to learn from this stumble and not repeat it. Never quit quitting.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
1 year
@XRPArmyNews1 @thrivewithtsm You pestered this woman 4 times? Did you ever think after maybe the 2nd or even third time she might not want to talk to you? No? 4 times? Thatโ€™s too many times. Seems like your methods donโ€™t open constructive dialogue. Kinda like saying unrecovered posse all the time. Childish.
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@soberdadpod
SDP ๐Ÿ‡บ๐Ÿ‡ธ
7 months
On days where motivation is lacking for me like today, I make a list of tasks in no particular order. I cross them off as I get them done and add to the list as I find new things that need doing. It turns a meh day into a productive day!
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