Ryan Foland Profile Banner
Ryan Foland Profile
Ryan Foland

@ryanfoland

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Speaker | Sailor | Ginger ⚓️ ⛵️🏝😎 I tweet about #sailing , #speaking , and #startups - 4X TEDx Speaker and 3X Podcast Host

Long Beach, CA
Joined July 2008
Don't wanna be here? Send us removal request.
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@ryanfoland
Ryan Foland
10 months
Expressing ideas simply is challenging, yet it’s immensely rewarding. Simple language, and having defined core messaging, enhances the power and effectiveness of your message. Speak simply, impact greatly.
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@ryanfoland
Ryan Foland
8 years
Learn how to build your personal brand, get featured in publications and growth hack your social media following:
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@ryanfoland
Ryan Foland
6 years
What do you do when you go to a wedding, and you see someone from middle school who bullied you 20 years ago? That's what is happening now. So many mixed emotions. Part of me wants to punch him in the face, part of me wants to just say hi and smile. Or avoid. 😬 Ugh
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@ryanfoland
Ryan Foland
6 years
When your suit matches the chairs. 😲 Should I change? #IMPACTSummit2018
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@ryanfoland
Ryan Foland
6 years
My #SundayFunday : 👉Slept in 👉Ordered breakfast at lunch 👉Watched copious amounts of @netflix 👉Took a nap 👉Watched @NatGeo Planet Earth 👉Ordered pizza 👉Reflected on the day 👉Drew a stick figure Make time for taking time. 😁 Especially on Sundays. How was your day?
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@ryanfoland
Ryan Foland
6 years
I got this in a swag bag. My lips were chapped. I put it on. Then read the label to find out that it's nose balm for dogs 🐶! 😳🤪😵 I hope I don't die.
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@ryanfoland
Ryan Foland
6 years
It's so hard to get up early. Does anyone have any tricks to get out of bed (when your body does not want to get up)?
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@ryanfoland
Ryan Foland
6 years
Coffee or tea?
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@ryanfoland
Ryan Foland
5 years
Apparently I left my car unlocked last night.😬 Someone ransacked it. 😠 This is the 2nd time it's happened and last time they stole my skateboard 😭 Is it my fault for not locking it, or can I get upset that someone did it. I'm torn and trying to stay calm. I feel violated.
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@ryanfoland
Ryan Foland
6 years
Does anyone else get so caught up in work, that you notice it's after 5:30pm, and you totally forgot to eat all day?. 😬
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@ryanfoland
Ryan Foland
6 years
Umm. Is @YouTube broken right now?
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@ryanfoland
Ryan Foland
5 years
You have 2 seconds to decide. Do you take the stairs or escalator? I know what I chose. 😁
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@ryanfoland
Ryan Foland
5 years
iPhone or Android? 🤔 #SMMW19
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@ryanfoland
Ryan Foland
5 years
It drives me crazy when I see people throw cigarette butt's out their car window. Gurrr. 😡
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@ryanfoland
Ryan Foland
6 years
Curious. 🤔⬇️ Is it a big deal that I have typos in tweets? Just got this DM and replied, but it made me think to ask.
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@ryanfoland
Ryan Foland
6 years
Solution to traffic = get up early!
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@ryanfoland
Ryan Foland
6 years
Why do people get so angry so fast when driving? Geesh
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@ryanfoland
Ryan Foland
6 years
You read a great article. What do you do?
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@ryanfoland
Ryan Foland
8 years
Don't forget to be social w/ people offline as well as online. It's ok to put the phone down & shut the computer off (every once in a while)
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@ryanfoland
Ryan Foland
5 years
All I need is one pair of socks for the gym. Where on earth do socks go? I have 7 different singe socks. This is out of control. 🤔😬😠🤯
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@ryanfoland
Ryan Foland
6 years
People don’t care what you do, the care about the problem that you solve. Do you agree?
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@ryanfoland
Ryan Foland
6 years
When you are more than an hour at the gym, and then realize your shirt is on backwards. 😬 😆😁
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@ryanfoland
Ryan Foland
5 years
This may sound harsh, but I am realizing that people don't care about your story. I believe they care about how they see themselves in your story. So if you only share the good stories, then you miss the chances to connect with people who have experienced similar bad stories.
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@ryanfoland
Ryan Foland
6 years
You pay someone 900 bucks to do specific work for you, and they don't do the work. Then they try to dissappear on you. What do you do?
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@ryanfoland
Ryan Foland
8 years
When u speak, use the word “You." Instead of saying, Today I'll be talking about… try, Today you will learn about..
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@ryanfoland
Ryan Foland
5 years
I keep seeing these beautiful trees with purple flowers everywhere. Does anyone know what kind of trees they are? 🌸🌸🌸 I love how they leave a sprinkle of purple when the flowers hit the ground. So much beauty. You just have to look for it. 🌳🌸👀
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@ryanfoland
Ryan Foland
7 years
Make conversation by talking less "The more you talk, the less people listen. The less you talk, the more people ask questions."-Ryan Foland
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@ryanfoland
Ryan Foland
6 years
It's about to go down. My 4th TEDx talk. Am I nervous? Of course I am! Any tips for dealing with stage fright? 😬
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@ryanfoland
Ryan Foland
5 years
When was the last time you bought a book? #WorldBookDay
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@ryanfoland
Ryan Foland
6 years
Is it just me, or does anyone else enjoy seeing the water dance during the car wash?
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@ryanfoland
Ryan Foland
6 years
#TheLinkedinEffect 😆🤔😬 True or not?
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@ryanfoland
Ryan Foland
5 years
Does packing for vacation stress you out? I feel like I am good at it. But I just want to take one bag to Croatia. I'm to where my bag gets full, then I get stressed out about the final decision of what stays and what goes. 😬 Any pro packing tips, feel free to drop them here!
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@ryanfoland
Ryan Foland
6 years
Playing with a new tag line. Which do you like best? 1.Ryan Foland: Personal Branding for Big Buisness in this Brand New World 2. Ryan Foland: The art of Personal Branding for Big Business 3. Ryan Foland: Personal Branding for Big Business Reply w/ fav #, suggestions/tweaks🙏
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@ryanfoland
Ryan Foland
6 years
I just paid 65 cents for a stamp at the UPS store. Not sure how I feel. 🤔
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@ryanfoland
Ryan Foland
7 years
How rad is this sunrise picture I took this morning on the 405? 😲 The 🌞 is such a great reminder of the beauty all around. ❤ ya Mother 🌎!
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@ryanfoland
Ryan Foland
6 years
This! 🤣😆😂😲👇
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@ryanfoland
Ryan Foland
6 years
Which one are you?
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@ryanfoland
Ryan Foland
6 years
Today, I got upset at something stupid. Then I saw this butterfly. Who was obviously not upset. And I reminded myself that it's stupid to get upset at stupid things. Thank you Mr. Butterfly.
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@ryanfoland
Ryan Foland
6 years
Always learning
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@ryanfoland
Ryan Foland
6 years
A visual on why I love #sailing . ♥️⛵😁
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@ryanfoland
Ryan Foland
5 years
When I communicate with people in email and text messages, I like to start with a "hope you are good (or something like that)," and usually say "thanks." Do you?
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@ryanfoland
Ryan Foland
6 years
So I just finished my book, and then got my car towed. But it made me realize something important.
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@ryanfoland
Ryan Foland
5 years
If you only share the good and do not share the bad, you will miss connections that you never knew you had! I'm beyond thrilled to share my new book @DitchTheAct , co-authored by @MrLeonardKim , published by @MHBusiness (on Oct 25th) 👉 pre-order here: 🙌
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@ryanfoland
Ryan Foland
6 years
This tree made me stop and take a moment. Thank you tree. I needed that.
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@ryanfoland
Ryan Foland
7 years
Weekends are for rest and relaxation! Don't worry about the rest, take care of yourself first. "It is okay to do nothing on saturday"- Ryan Foland
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@ryanfoland
Ryan Foland
5 years
I am at a loss for words. So I decided to draw. Stand up against hate. On this tragic day, I am sending my #love to #NewZealand and the world.
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@ryanfoland
Ryan Foland
8 years
Feeling stressed? Check out my @TEDx Talk & learn how to Not Get Chased By a Bear. @TEDxUNLV #GingerMC in action!
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@ryanfoland
Ryan Foland
7 years
Dust yourself off and try again! "You don't learn to walk by following rules. You learn by doing and falling over." -Richard Branson
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@ryanfoland
Ryan Foland
2 years
"Blockchain is not truth, it is integrity." - @StaciW_DC Great insights from @AlgoFoundation on the @SALTConference show with @Scaramucci . If @Algorand and @silviomicali are not on your radar, it should be. #SALT #SALTCrypto
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@ryanfoland
Ryan Foland
6 years
What do you think the biggest problem is in the hiring process?
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@ryanfoland
Ryan Foland
5 years
My grandma said her birthday was also on August 13th. For much of my childhood I thought she was fibbing, (so she could share a birthday). But, I found out it was her actual birthday 🎂🎉😆 I enjoy taking time to remember her on this day. She was so special to me. I miss her.
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@ryanfoland
Ryan Foland
5 years
On a hill in Catalina, looking out over the ocean!
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@ryanfoland
Ryan Foland
5 years
So. Note to self. When you put your waterbottle in your gym bag, that has your work clothes to change into, make sure the waterbottle is closed (tight) 😬😬😬. Yep. My jeans now look like I peed my pants 😆🤔😬 Time to work out a solution while I work out. 💪🤔😬
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@ryanfoland
Ryan Foland
6 years
Believe
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@ryanfoland
Ryan Foland
6 years
Going home from work, to work more at home.
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@ryanfoland
Ryan Foland
6 years
I snuck a picture of my business partner's desktop. 😮 How in the world does he find anything on this mess? 😆 No judgment. I admit, mine is a mess too.
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@ryanfoland
Ryan Foland
6 years
I think Santa had a rough night. 🤔🎅😂
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@ryanfoland
Ryan Foland
8 years
Make more introductions and watch what happens. Introductions can make connections. Connections can create things.Things can be awesome.
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@ryanfoland
Ryan Foland
6 years
When you check your email and find the final McGraw-Hill contract for your first book... ready to sign! ✍️And you sign on the dotted line! Then you have a moment of reflection because you rember that your grandpa's first published book, was also by McGraw-Hill in 1951! 😁
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@ryanfoland
Ryan Foland
5 years
I have a favour to ask! 👇👀👇 Which is your favourite picture for our "about the author" photo for our book @DitchTheAct ? See four options and please reply to this tweet with the number of your favourite (1, 2, 3, 4). And pls RT if you feel like it! (📸s by @EvanDuning )
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@ryanfoland
Ryan Foland
5 years
(Found this in my drafts as it failed to send while I was in the middle of the ocean! 😆) Here are my 2 favorite places on the boat when I'm #sailing . ⛵🙌 This is why I work so hard. For moments like this. It never gets old. Happy Ginger.
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@ryanfoland
Ryan Foland
6 years
Woahhh
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@ryanfoland
Ryan Foland
6 years
So, I got a big pimple out of no where on my forehead. And I go on the #OPLZA stage in 30 mins. 😬 It's taking all the strength to not pop it. I'm so torn. The talk is being filmed with 3 cameras and lots of lights in front of hundreds of people. What am I supposed to do!
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@ryanfoland
Ryan Foland
5 years
My skateboard was stolen out of my car recently. 😭 Someone tweeted me that I was too old to skateboard. 😱 I have to disagree. I don't think you can be too old to do anything you love. 😍 I found this video riding my @carverskate board 6 years ago: 😆
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@ryanfoland
Ryan Foland
5 years
Planning on working most the weekend to lower my anxiety about all the things I need to do. 😁 But feeling anxious about where to start because there are so many things to do. 🤔 And as a result, it makes me feel like doing nothing, but that gives me anxiety too. 😬
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@ryanfoland
Ryan Foland
5 years
Getting the sailboat ready for tomorrow's adventure to Catalina Island 🏝️⛵
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@ryanfoland
Ryan Foland
5 years
When you are excited to wear your new 🔵 shirt and end up giving a lecture in a room with a very similar 🔵 wall. 🤔😬😆
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@ryanfoland
Ryan Foland
7 years
The glass is never half empty, and neither is life! "Live life to the half fullest!"- Gopal Kamat
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@ryanfoland
Ryan Foland
6 years
Quick Question: If you are into podcasts, are you also into audiobooks?
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@ryanfoland
Ryan Foland
6 years
Find the good today
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@ryanfoland
Ryan Foland
5 years
Question: Would you follow a twitter account that is a book?
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@ryanfoland
Ryan Foland
5 years
Saying hi from #Croatia 👋 Three things I didn't know, but know now. 1. There are noises in the trees 2. Thing a still can go wrong on vacation 3. People with massive yachts are nice
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@ryanfoland
Ryan Foland
8 years
Big gulp or water? Don't forget that change starts with small decisions. Choose water in 2017.
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@ryanfoland
Ryan Foland
5 years
I went to hot Yoga again today. I almost died. But I didn't. I like it.
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Ryan Foland
7 years
Take a deep breath...then take a couple more! "When angry, count to ten before you speak. If very angry, count to 100."- Thomas Jefferson.
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@ryanfoland
Ryan Foland
5 years
I just stabbed myself in the lip with a cheap plastic fork. And drew blood. Who would have thought eating salad was so dangerous. 😳😬😂
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@ryanfoland
Ryan Foland
5 years
Integrity
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@ryanfoland
Ryan Foland
5 years
Woke up early, made coffee ☕ Snoozed 😴 Now coffee is cold 🤔 Still going to drink it 🙌
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@ryanfoland
Ryan Foland
5 years
Do not judge me by my followers, but judge me by the people who are willing to help me out. Networking is not about the number of people that you're connected with. It is about the number of people that you have built relationships with.
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@ryanfoland
Ryan Foland
5 years
Sailing to another island in #Croatia . One simple thought to share. Do more of what you enjoy. For me, its sailing, and here are 3 reasons why. 1. It's challenging 2. You can't control the wind 3. It's in nature
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@ryanfoland
Ryan Foland
5 years
Slept on a sailboat, and woke up to this. Sunsets are like prizes for getting up early. #CloudChallenge + #ecothearpy
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@ryanfoland
Ryan Foland
6 years
When you can get coconuts at the airport. 🤔 Maybe I should be a coconut model. Maybe not. But all joking aside, thx for the hospitality Haiti! #haititechsummit2018
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@ryanfoland
Ryan Foland
6 years
Greatness
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@ryanfoland
Ryan Foland
5 years
I made some new friends today in #Haiti . I was speaking what Creole I know, and all they did was giggle. I think they were surprised to see a Ginger in the mountains. 😆😁 Nothing like the smile of a child to brighten you day. #HaitiTechSummit19
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@ryanfoland
Ryan Foland
6 years
Becoming a better speaker starts with asking the right questions. @CynthiaLIVE
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@ryanfoland
Ryan Foland
7 years
Big shout out to @AlaskaAir pilot on #Alaska563 . He timed the flight to hit #totalityawesome w/in 2 seconds! Rad to see from the sky 😎🌎✈🌞
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@ryanfoland
Ryan Foland
6 years
Flights are so exhausting and it's always hard to find ways to relax. What are some things you find help?
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@ryanfoland
Ryan Foland
5 years
What's worse than a layover? A layover with a hangover. 🤔😬😆
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@ryanfoland
Ryan Foland
6 years
Sometimes I just eat bread.
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@ryanfoland
Ryan Foland
6 years
REPEAT AFTER ME: If you try to please everyone - you please no one. I keep reminding myself this, when I see squirrels and shiny objects.
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@ryanfoland
Ryan Foland
8 years
A good motto for the new year. Hustle now (during the day). Rest later (like at the end of the day). Do both well and you will do well.
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@ryanfoland
Ryan Foland
7 years
Many complicated things we encounter aren't as bad as they seem. "Life is really simple, but we insist on making it complicated."- Confucius
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@ryanfoland
Ryan Foland
6 years
Is it me, or does seeing the top sides of clouds, never get old? #CloudChallenge
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@ryanfoland
Ryan Foland
5 years
I just had a friend call me. We talked for 46 mins. It was so refreshing. I mean who calls people any more? LOL. If u have a friend u have not talked to in a while, I dare u to call them for no other purpose than to say hi. That 46 minutes out of my day, made my day.
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@ryanfoland
Ryan Foland
8 years
Opportunities are everywhere (especially ones where you can speak in public). Run after them before it's too late.
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@ryanfoland
Ryan Foland
6 years
New year, fresh start
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@ryanfoland
Ryan Foland
5 years
I’m stoked to partner w/ @Microsoft365 over the next 4 weeks to share my top #ProductivityHacks #HackOfTheWeek : Use the AI function in PowerPoint to search for images to save precious ⏲️. Then reinvest ⏲️ into practicing your presentation! 👉 #sponsored
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@ryanfoland
Ryan Foland
6 years
And... A landslide brought it down. We all get older... But this song never gets old. #FleetwoodForum
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@ryanfoland
Ryan Foland
2 years
Today is my birthdaYAY! 42 never felt so good!
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@ryanfoland
Ryan Foland
6 years
This! 🙌😂😆
@larrykim
Larry Kim
6 years
#FridayFeeling : When you NAIL your first day of the new job 😂👏 #FridayMotivation
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