Founder & CEO of Power of Positivity.
@livepositivity
50 Million Strong. ๐ Bestselling Author.โจ God Serving. ๐๐ป Nature Loving. Plant-based.โญ๏ธ Let's Connect!
Real change doesnโt happen from reading a quote or a new book. It doesnโt happen during meditation. It doesnโt happen after an, โIโm sorry.โ Real change happens when you take action in a new way so many times that it becomes who you are. Trust action, not words.
Self care isn't just treating yourself from time to time. Itโs choosing peace during an argument. Itโs not feeling guilty for saying no. Itโs spending less time with negative people. Itโs prioritizing mental health. Itโs praying. It's choosing not to take things personally.
Trust your gut. Don't ignore red flags. You are not over reacting. You are not dramatic or negative. You are honoring your internal guidance system.๐๐ป๐ค
Donโt worry about people who are unkind to you. The truth is, the energy they put out is who THEY are, not you. That comes back them, not you. Use their behavior as motivation to be kinder to yourself and others. The world need more unity, not status, labels, and groups.
Today's reminder: No matter how badly someone makes you feel, never drop down to their level. Remain calm, stay strong, speak kindly and walk away if you must.
Choose people who are authentic. Who stick by you without an agenda. Who speak highly of others and kindly to themselves. Choose people who feel safe to your nervous system. Who are good for your well-being. Choose people who see you for you and still choose you. โค๏ธโจ
Your happiness should never be dependent on their attitude, their apology, their approval, their support, their acknowledgment, their growth, their change, or their acceptance. Your happiness comes from within, so donโt allow anyone else to have that much control. โค๏ธ
Please understand that the wrong decision can still lead you down the right path. A bad chapter doesnโt mean the story is over. Struggle is temporary. Pain is temporary. Your dreams can outshine all of that. In fact, some of the happiest people have been through the worst times.
Never stop learning. If you remain a student of life, youโll always grow and your life will be filled with opportunities. Thereโs beauty in humility โ knowing that you donโt know everything and you may not always be right. Stay grounded in your truth, but open to perspectives.โจ
In 2022, say no to people pleasing and tolerating toxicity. Say yes to you. Say yes to your mental and emotional health. Life is too short to surround yourself with people who regularly crush ur vibe.
Your energy is special. Conserve it. Give it to the right people. Limit the negativity. Stay peaceful. Have fun. Be passionate. Do things that recharge and nourish your mind, body and heart.
Today, be an example. Show kindness to unkind people. They may be good people just having a bad day. Forgive people who donโt deserve it. They probably do deserve it, and are just hurting. Love unconditionally. Your actions reflect who you are. You are a beacon of light. ๐
Surround yourself with people who illuminate your path. Who push you to dig deeper. Who make you happy. Who make you laugh. Who pray for you and support you, even in the hard times. Those are your people. ๐๐ปโค๏ธ๐คโจ
Heal, donโt hurt. Chase your dreams, not people. Create in the flow, donโt force. Be yourself, donโt change to impress. Forgive and let go, donโt hold on.
PSA: Kindness is not weakness. A person who still has a kind heart is a resilient, next-level soul. One who has been through so much, but still continues to believe in the goodness of people. Thatโs strength. Hate is weak. Ok, now that weโve set it straightโฆbe kind, carry on.๐๐ป
To protect your peace of mind, you've got to let go of people who continuously mess with ur mind by getting angry & playing victim when they are confronted about their behavior. Its how theyve learned to survive. You have a big heart, but dont leak ur goodness. It's ok to let go.
Remember, if you donโt like a situation, you can either take action to change it or change the way you think about it. Either way, choosing unhappiness is no way to live.
You can do anything. You donโt have to be the smartest, the most experienced or the most attractive. A good heart, a strong mind, a kind disposition, and an unstoppable drive will get you far!๐๐ปโค๏ธ
Self care isn't just treating yourself from time to time. Itโs choosing to keep your peace during an argument. Itโs not feeling guilty for saying no. Itโs spending less time with negative people. Itโs taking time to pray. It's choosing not to take things personally.
Have a good heart and healthy boundaries. Otherwise, your life is for everyone else and you lose yourself. Kindness is everything, but setting limits allows you to remain true to who you are.