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๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช– Profile
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–

@oneandonlydex_

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|C/O 2027|Height : 5โ€™10| Weight : 175 | Pos. RB/WR| GPA : 4.2 |God first โ˜ฆ๏ธ|Ath| | @chhschargersfb | email| landonpoindexter76 @gmail .com| Personal: (540)-834-9714

Fredericksburg, VA
Joined February 2023
Don't wanna be here? Send us removal request.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
195 bench , almost hit 200lb bench but i failed right before the top. Im gonna work harder this week so i can hit my 200lb goal by friday. #nextup #freshman
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๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
Max day today , i hit 225 but my form wasnt very good. Only improving from here. Squat and bench the next 2 days. #agtg
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
I sadly didnt hit the goal i wanted to hit today , of 235 but i promise i will keep working , and i will hit it by next week garanteed. I hit 225 though , so i will take it for today. #agtg
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
hit a new pr squat today of 300 pounds (160 BW) sadly did not get it on record. Hit a few other nice squats today though. #freshman #tothetop
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
New pr of 205 on power clean today, and hit it for 2! Haven't posted much on here recently because i have been focusing on studies. Theres more to come in my football journey, just need to perfect my form in many categories especially in power clean. #AGTG
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
hit 225 and 230 on bench today. To be honest i feel like the 225 is the only one that counted, since i didnt lock out on 230. Saves more work for next lift ๐Ÿค๐Ÿพ #NextBigThing #175bw #AGTG #ComeFindMe
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
Great 7on7 against Liberty high , and Battlefield high today! , caught a few good passes , and props to my teammates who came out as well! got more work to do, in the lab with my temmates day by day. #AGTG #freshman
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
Close, but theres a few little things i need to tweak to get my form right to fully rep. #freshman @toby_lux @Igarza432 @RivalsWardlaw @carljfred @DmvSportsLive6 @DmvsportsC
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
quick grade check , focusing on strictly school in the offseason!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
4 months
I will be attending the William and Mary prospect camp on Friday 6/21. Ready to compete, and am very grateful for the opportunity!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
Trying to perfect my squat form day by day now. I started putting a plate underneath my feet while i lift so i can practice staying on my heels. Remember to thank yall parents every day for being supportive to you as well, you may never know when they may leave. Remember my name.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
Had a wonderful Maryland camp visit today! , got some reps in at RB and met the amazing coaching staff they have. Thank you to Maryland, and everyone who set it up for a great first camp experience. Now i know what i need to work on for next time, to perfect my craft. #work
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
Good game against Courtland High School. I need tk step up and be a better leader for my team , so we will not get discouraged. In the third video, i dod not fumble i was down. @RivalsWardlaw @Igarza432 @toby_lux @carljfred @DmvSportsLive6 @DmvsportsC
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
Good game against King George High School this wednesday. Had to play out of position at QB for a little bit, but did the best i could. Landon Poindexter Chancellor High School LB/RB Ht. 5โ€™10 Wt. 155 4.0 gpa email : landonpoindexter76 @gmail .com ATH : @Chhschargersfb
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
Good game against Eastern View High School this week. @RivalsWardlaw @Igarza432 @toby_lux @carljfred @DmvSportsLive6 @DmvsportsC @deucerecruiting @CoachChuckRosen @GoMVB
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
great game against Culpeper high ( #6 ) @deucerecruiting @DmvSportsLive6 @DmvsportsC @Lokkzaa @RivalsWardlaw @toby_lux
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
I will be attending the University of Marylands showcase camp tomorrow on 5/31. I will use this opportunity to showcase my football abilities, and let them see that i strive to have what it takes be a D1 caliber player. #letswork @TerpsFootball
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
Solid 55m dash today at Hermitage High School in Henrico.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
blessed to recieve an invite to Bowie State Universities showcase camp! ๐Ÿ™๐Ÿพ #AGTG #bowiestate @bowiestatefb @BSU_Sports_Info
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
blessed to recieve an invite to Newberry College's showcase camp. #AGTG #NewberryCollege
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
10 months
@StAndrewsFB Landon Poindexter Chancellor High School LB/RB Ht. 5โ€™10 Wt. 155 4.0 gpa email : landonpoindexter76 @gmail .com ATH : @Chhschargersfb (Check out my profile for film)
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
6 months
Had a great visit to @RandolphMacon university today with my team, thanks for having me along with my teammates. I'd hope to be back soon!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
4x200 from this weekend at Virginia Beach Sports complex. I am in lane 2 with the white spikes and black baton.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
along with my other teammates @TayjonScott63 , Leo ferguson , Liam Oseguda , Keagan , Logan , Remy , and many more. Also, i want to give credit where credit is due, and also thank my coaches @CHHSChargersFB @grip_h and Coach Council for coaching me up and making me become better.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
4 months
@nigelasamoah1 @CHHSChargersFB @grip_h @CoachStaySharp @PAMELAASAMOAH @CoachEAmoako @DrewCasa_ @NFsoCrucial @CoachJeffMonken @EddieWhitley37 oh yeah nigel , lets keep working brodie โค๏ธโค๏ธ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
4 months
Had a wonderful prospect camp @ William and Mary. Blessed for the opportunity to compete against other players, and the ones who were much bigger then me. They were working me and thats what i need to become great. AGTG, and i will keep working until my name is known. #sleeponme
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
@nigelasamoah1 @WVUfootball @MorganKyleM22 @Coach_TBell @Backendcoach12 @NealBrown_WVU @CoachBlaineStew @_CoachCod @CHHSChargersFB @grip_h @CoachStaySharp Go work bro ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
Another max day today , ready to work and perfect my bench and reach my goal of 235. STAY TUNED ๐Ÿ“Œ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
6 months
@CHHSChargersFB Thank you for the opportunity to help the people in our community who need it most coach! , im glad to help and it was a GREAT way to spend my birthday!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
4 months
Thank you @PrepRedzone for the recognition!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
4x200 today at Chancellor High school. Im the one closest to the camera towards the end of the video, but cramped towards the end.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@CoachBallBsb @DrewKnight1986 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC thank you lol , i use stuff like that as a motivation, hes right i may not move a crap ton of weight yet, but i promise i aint done yet.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@grip_h @RivalsWardlaw @Igarza432 @toby_lux @carljfred @ExpoRecruits @DmvsportsC @One11Recruiting preciate it coach ! ๐Ÿค๐Ÿพ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@nigelasamoah1 @Igarza432 @RivalsWardlaw @toby_lux @ExpoRecruits @FCProspects_ @One11Recruiting ๐ŸŽฏ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
Getting prepped for my 7on7 game @ Liberty High at 2pm. Ready to work!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@toby_lux @Igarza432 @RivalsWardlaw @carljfred @DmvSportsLive6 @DmvsportsC Tell him i said thank you! , i have been trying to work on my heel and ankle mobility because i have a hard time staying on my heels and maintaining my form. I agree smith machines do stink ๐Ÿ˜‚ , I appreciate you and your sons tips, and i will work on them to hopefully get 1 rep.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
230 deadlift at 14yo
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@nigelasamoah1 @TheSHOWByNXGN @MaxPrepsVA @hatfieldsports @EdOBrienCFB @SWiltfong247 @cpetagna247 @Andrew_Ivins @BrianDohn247 @adamgorney @BrandonHuffman @JohnGarcia_Jr @swiltfong @On3Recruits @ChadSimmons_ @PAMELAASAMOAH @21Remy__ @CHHSChargersFB @grip_h @CoachStaySharp oh yea nigel ๐Ÿ’ช๐Ÿฝโค๏ธ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
@RemingtonReb good seeing you today at Chancellor High coach !!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
in the 4th video i got an interception.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@toby_lux @asherrow08 @Igarza432 @RivalsWardlaw @carljfred @DmvsportsC Okay , i do want to be around 175-185 by fall, so ill start to do this. Thank you coach! i just hope it balances out, because i would be about 5'10 185 , and i would like it to be more muscle then fat so thats what ill do.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@toby_lux Appreciate you coach! ๐Ÿ™๐Ÿฝ๐Ÿ–ค๐Ÿค˜๐Ÿฝ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@toby_lux thank you coach , i appreciate you dearly! your motivation drives me to become greater every time you reply to a post of mine. Im gonna keep working for you and many others. 325 next.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@One11Recruiting Landon Poindexter Chancellor High School LB/RB Ht. 5โ€™10 Wt. 155 4.0 gpa email : landonpoindexter76 @gmail .com ATH : @Chhschargersfb
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@toby_lux thank you coach, im not stopping until im at the top.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@toby_lux yes sir!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
~Freshman Stats~ Power Clean : 175 Squat : 275 Bench : 185 Standing Vert : 8โ€™3 Broad Jump : 9โ€™ Height : 5โ€™8 Weight : 150 40yd Dash : 4.63 ~Class of 2027~
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@asherrow08 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC Thank you! thats one of mh big issues is that i cant really put on weight too well. as of november 1st , i went from 155 to 165. not too drastic of an increase although i would like to go up more. I need to fix my diet as well and start fresh. Im working on my form day by day.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@Spotlight39_Pod Class of 2027 |RB/LB/WR| 5โ€™9 | 150LBs| |Chancellor High School| 4.73 40|
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@asherrow08 Oh okay, and im glad you are using the verification for a good cause! gods word needs to be spread to many more because he saves. people are ignoring his word, and they need to turn to him and accept his love.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
@CoachJoseLopez @RivalsWardlaw @Igarza432 @toby_lux @carljfred @DmvsportsC @ExpoRecruits @FCProspects_ @One11Recruiting @CHHSChargersFB @grip_h Thank you coach, will do! ๐Ÿ’ฏ๐Ÿ“Œ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@toby_lux Thank you coach!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@BraydenZurlind9 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC Okay , ill be sure to try that next time i lift, thanks for the tips.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@toby_lux @Igarza432 @RivalsWardlaw @carljfred @DmvsportsC Thank you coach! , do you or your son have any tips that may further help me reach my goal?
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
@MattBarido @toby_lux if i may ask a question, why is it a better thing to ask if you could commit right now if you wanted to?
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@grip_h @NewberryCollege @NewberrySports @Newberry_FB much love coach!!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@BailChico @Igarza432 @grip_h @toby_lux @RivalsWardlaw @Rivals @carljfred @DmvsportsC @ExpoRecruits @One11Recruiting @CHHSChargersFB you commented so you must care ๐Ÿค”
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@Anthonycosme20 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC thank you!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@toby_lux @Igarza432 @ExpoRecruits @One11Recruiting @RivalsWardlaw @carljfred @DmvsportsC thank you coach!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@Spotlight39_Pod 2027 RB/LB |5โ€™9| 150| Chancellor High School | 4.73| 40 yd |
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@RivalsWardlaw @lgarza432 @toby_lux @carljfred @DmvSportsLive6 @DmvsportsC
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
2
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@grip_h ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@Bobby_Burke4 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC thank you! , it took me a lot of hard work but im not done yet.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
grey sweatshirt LOLB ; i need to work on my read step , but overall the trackdown was good.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
11 months
@NathanB25377881 Landon Poindexter Chancellor High School LB/RB Ht. 5โ€™10 Wt. 155 4.0 gpa email : landonpoindexter76 @gmail .com ATH : @Chhschargersfb
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@CoachMac_RHS congratulations coach mac!!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
White tanktop on left , I am a LB/TE so not a bad route and finish.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@toby_lux Of course, thanks for that coach!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
power clean
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@Leo_ferguson8 @ChanAthletics @CHHSChargersFB @Fitbyky @toby_lux @ChargersPxP @HawkinsRemy @Landon_Eck @nigelasamoah1 @TayjonScott63 ๐ŸŽฏ๐ŸŽฏ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@braydenlease0 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC Okay, sounds good ill try that! thank you so much ๐Ÿ’ช๐Ÿฝ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
grey sweatshirt ; this is my first year playing tailback , so i need to work on my field vision ๐Ÿ˜ญ (14yo freshman)
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
@grip_h thank you coach , i gotta make a name for myself, so i have no choice but to work week from week ๐Ÿ“Œโณ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
9 months
@toby_lux glad you had safe travels coach!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@asherrow08 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC is there any foods uou think i should start sating a lot of to get bigger? , and if i start lifting and doing agility twice a day , should i go heavier or lighter each day? i appreciate you for giving me some tips, ill be sure to use them!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@asherrow08 @Igarza432 @toby_lux @RivalsWardlaw @carljfred @DmvsportsC Okay , i put that in my notes so that i can prioritize it, thank you!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@NP_Recruiting class of 2027 RB/LB |5โ€™9| 150| Chancellor High School
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
0
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
3 months
@toby_lux @RivalsWardlaw @Igarza432 @carljfred @DmvsportsC @ExpoRecruits @FCProspects_ @One11Recruiting @CHHSChargersFB @grip_h ๐Ÿ’ช๐Ÿฝ๐Ÿ“Œ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
0
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@Leo_ferguson8 much love leo!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@David_Joseph20 @RivalsWardlaw @Igarza432 @toby_lux @carljfred @DmvsportsC @ExpoRecruits @FCProspects_ @One11Recruiting much love!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
some plays from my game against Spotsy high. I had 2 touchdowns and over 120 yard recieving and on the ground.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
210 deadlift no belt @ 14yo
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
My highlights against James Monroe High. #6
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
@One11Recruiting message me for more details.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
scrimmage run @ BP
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
7 months
@asherrow08 Good work!! i meant to ask you how did you get verified? , i have a lot of followers and what not, but im not sure how to get verified.
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@RJsalesservice Thank you coach Carr!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
1 year
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@toby_lux @Igarza432 @RivalsWardlaw @carljfred @DmvSportsLive6 @DmvsportsC much love coach!!
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
5 months
@toby_lux @Igarza432 @grip_h @RivalsWardlaw @Rivals @carljfred @DmvsportsC @ExpoRecruits @One11Recruiting @CHHSChargersFB ๐Ÿค๐Ÿพ
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@oneandonlydex_
๐‹๐š๐ง๐๐จ๐ง ๐๐จ๐ข๐ง๐๐ž๐ฑ๐ญ๐ž๐ซ๐Ÿฆ‡๐Ÿช–
@oneandonlydex_
8 months
@MattBarido @toby_lux okay , thank you sir
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