katalyst kat | #FitDevs @katalyst_katt Twitter profile

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katalyst kat | #FitDevs

2 years

GM EVERYONE! 🌞😁 My name’s Kat and I love getting my fill of sunshine on weekends off with my family! I would love to connect w more devs, health advocates, and women in tech!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning developers! Hope everyone has a WONDERFUL upcoming week! What are you all doing to prioritize fitness this week? 👀 👋 #FitDevs #womenintech

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katalyst kat | #FitDevs

@katalyst_katt

3 years

Hey #100devs #womenintech #100daysofcode community! Remember to take breaks to get that diffuse learning mode turned on! Get some natural outdoor vitamin D, and exercise-induced serotonin to fully enhance your learning experience!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

So I just came clean to my dad that I want to drop out of school and focus on coding. Pray for me y’all 🙏

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Honestly I’m having so much more fun w JavaScript than html/css. It either works or not. No misplaced images all chopped up floating in the wrong location lmao

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katalyst kat | #FitDevs

@katalyst_katt

2 years

⁦ @pokecoder ⁩ has inspired me to publicly commit to becoming a full fledged full stack engineer this summer, front end & back end 🍑🍑✨ ALE PLS TEACH ME YOUR FRONT END WAYS 🙇🏻‍♀️🙏 bc your abs are GOALS 🥵🥵

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Hello #FitDevs ! 📣 Come learn about the morning routines of the inspiring @ykdojo , @kvncnls , and @DeniTechh ! 🤔 Self discipline is difficult, let’s reduce the friction with automation! ⏰ Set your alarms! ❤️ & rt pls tysm 🫶🏻

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Gm #fitdevs 😏😏 it’s a start of a new month, what are your goals :o

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katalyst kat | #FitDevs

@katalyst_katt

2 years

It’s raining outside but at least my code is dry 😏😏

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katalyst kat | #FitDevs

@katalyst_katt

1 year

GM #FitDevs ! I tried to squeeze in another little hike before the storms settle in 👀 Hydrate and stretch it out today yall 🙌✨ 2070 minutes of hiking & yoga & cycling & dog walking in Feb! #OneMillionMinutes

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Gm #FitDevs ! HAPPY WEEKEND! Don’t forget to stretch it out && hydrate your bodies!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Hi all! I was hesitant to celebrate my birthday today due to the difficult year I’ve had, but this photo reminded me that dark times are behind me and that I’m excited for the bright future to come! Cheers, I’m grateful for all of you that I’ve met with #TechTwitter & #FitDevs !

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! I woke up early to go over my notes from our GitHub repo team meeting last night and to start a newsletter to send out updates of our community! Subscribe via my twitter profile today :) PS— if anyone has experience in leading communications hmu 👯‍♀️🤗

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katalyst kat | #FitDevs

@katalyst_katt

2 years

And hi posting for #FitDevs accountability — no gym today but I did hike up Cat Bells today! Breathtaking views but I almost died on my way down because it started raining and the rocks were HELLA slippery. But hey, I was in the clouds and above the rainbows 🤩 EMI always 💕

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GM DEVS, EDUCATORS, and FRIENDS! ☀️

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Me during algos, live footage

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Cows yesterday, sheep and stones today. Rate my workspace, inspired by @eddiejaoude 😂

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Testing, testing! This is Kat logging 45 minutes of hiking to/fro/around Stonehenge today for the upcoming #FitDevs challenge— #OneMillionMinutes Let’s see if our twitter bot is working the way we strategized! @dev_nerd_2 👀🙌

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Staying in 200 year old manors in the English countryside have the downside of no lobby, gym, and minimal internet service... This is my silent screaming face 🤗😁

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Headed to the UK for a few weeks, I’m aiming to code at least an hour a day still & walking and stretching on my own. I even brought my camera so that I can stream too???? #Techtwitter pls keep me accountable 😂 #FitDevs

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katalyst kat | #FitDevs

@katalyst_katt

1 year

YALL ITS SNOWING IN SOCAL

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Tune in to learn how you can join our open-sourced project & journey to prioritize health & fitness as developers! Whether you’re a chad like @Aspirebyjare @kvncnls , a juicy like @DeniTechh @ykdojo or dadbod @GrahamTheDev , #FitDevs welcomes you 🤗🤩

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katalyst kat | #FitDevs

@katalyst_katt

2 years

I’m too scared to keep climbing up, but also terrified of slipping on my way down 🙃😭 Welp.

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Casual reminder for the tech community to get up and move around too. I start my days w a workout but I also always have my yoga mat out for mid work stretches 👏👏 It’s the small habits built into your day that accumulate into optimal health in the long run!

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katalyst kat | #FitDevs

@katalyst_katt

1 year

Switching up the pace for my #FitDevs routine today, incline walks & weights ✨🤩

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GM GA GN everyone! I’ve been blown away by the support I’ve received on twitter! I can’t wait to get to know you all better! I am so excited to connect with all of you amazing people, and sorry not sorry I will be blocking inappropriate comments and dms!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Hint 1: I am an Archaeologist

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katalyst kat | #FitDevs

@katalyst_katt

11 months

Cut off half of my hair, WHO IS SHE?🙈💁🏻‍♀️✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Tweeting my ass into existence 👏👏

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! Sliding in fitdevs twitter to finally tally & log my 1360 minutes for #OneMillionMinutes between 9/4-9/12. Take it easy everyone, most of my minutes come from dog walking and stretching 🤪✨

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katalyst kat | #FitDevs

@katalyst_katt

1 year

Good morning #FitDevs ! Just woke up? Stretch it out & hydrate 🙌 Stuck on a bug? Stretch it out & take a walk 🚶‍♀️ Scrolling on twitter as a break? Stretch it out & have a lil dance party ✨ Have a beautiful day everyone 🤗

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katalyst kat | #FitDevs

@katalyst_katt

2 years

gm #FitDevs ☺️ hope you all have a lovely day & week! Stretch it out and take care of your bodies, you only have one☝️

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katalyst kat | #FitDevs

@katalyst_katt

2 years

A Beginner's Guide to joining #FitDevs -- the community, the open source project, the movement, Yes, you can join with any level of fitness experience. Yes, you can contribute even as a beginner developer. Yes, you can hop in even if we've never interacted before! 👇🧵

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katalyst kat | #FitDevs

@katalyst_katt

2 years

HELLO #FITDEVS ! As we race past 14 THOUSAND minutes, join us on our 5th weekly space on our community challenge! ➡️ Tune in to hear about how it started, how it’s going, and how YOU can join in ❤️ Like, RT, and set your reminder!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GOOD MORNING everyone! I love all the interest in #fitdevs I will definitely film something short to introduce myself & why we’re embarking on fitdevs! But before that happens, get moving! Take a walk, stretch a little, do a lil yoga flow, something that works for YOU! 💕✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Finally finished my core & yoga workout for today! #FitDevs Today I did a 30minute morning flow & a core workout! I’m relaxed and very zen to start my day today 🥰 If you’re reading this, stand up and stretch for a little! Take a walk around your home or outside ✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning & afternoon #FitDevs ! My fitness activity was hiking Gowbarrow Park & Gowbarrow Fell this morning 🤩 Hope you all have a LOVELY week, sit tight for our upcoming twitter space this week! EMI always 🫶🏻💕

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning & afternoon #FitDevs ! I made a new friend at my hotel and we took a hike around the local “Ling Fell” today! We trekked almost 8 miles round trip today—1053ft elevation gain, serene views, and tons of mehhhhhhhhing 🐑🐏 🤩

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katalyst kat | #FitDevs

@katalyst_katt

3 years

Good morning all #100Devs community! Would love to connect with more of you all or #WomeninTech !

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! I walk my dogs daily for both their & my benefits: 1) warms up my body 🧘‍♀️ 2) we say hi to all our neighbors (humans and dogs alike) 👯‍♀️ 3) I catch up on texts/calls w my family members 🏡 4) pups get their daily enrichment 🧠 Have a lovely weekend, EMI💕

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katalyst kat | #FitDevs

@katalyst_katt

2 years

I was just notified that my co-authored paper on COVID Adolescent Psychiatric Care has officially been accepted for publication! 🎉🎉 #MedTwitter #WomenInSTEM

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Having a rough moment But I know this moment will end And there’s constantly an opportunity to be better

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katalyst kat | #FitDevs

@katalyst_katt

2 years

belated update- I've withdrawn from my med school program and I'm going to focus on learning coding full time. Cheers to my new best friends mdn & stackoverflow

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! I’m devving it up on the Welsh Coastline today to give my jelly legs a break and my mind some much needed stimulation 👩🏻‍🔬 Today I’m reviewing EJS, it really reminds me of DOM. Is EJS the back-end version of DOM? When do I choose one over the other?

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Relaxing in the countryside with a flat tire 😰 On the bright side, that means I get to spend my morning working on documentation & merging PR’s on our #FitDevs repo! @ykdojo @kvncnls we have officially hit 100 merged PR’s 👀 @J_Lieu you were our #100th PR 🥺🫶🏻

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katalyst kat | #FitDevs

@katalyst_katt

2 years

2 flights and 3 delays later.. Kat’s exhausted but alive in the UK for the first time 😳🤗 Posting for accountability because I’m determined to wake up to walk around town to rep #FitDevs 🙈😂

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katalyst kat | #FitDevs

@katalyst_katt

2 years

gm #Fitdevs ! I started my tender tuesday w a gentle glow & flow 😌✨ have a lovely day everyone! remember to take breaks & stretch it out 🫶🏻

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katalyst kat | #FitDevs

@katalyst_katt

10 months

Did a backpacking trip around the Coloradian Rockies last week ✅ Saw Moose & Elk ✅ Climbed the Alpine Tundra ✅ Froze while sweating(??) Cheers to continuous health and well being! Go for a walk or hike everyone, it’s great for the mind & body 🤗

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! I’d like to challenge our wonderful community in achieving 1 MILLION MINUTES of activity by the end of 2022! ➡️Please ❤️ & RT to spread the word! ➡️To participate, continue reading below 🧵👇

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katalyst kat | #FitDevs

@katalyst_katt

11 months

My med school friend sent me this and I can’t stop laughing 😂

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katalyst kat | #FitDevs

@katalyst_katt

10 months

So apple picking counts as cardio, right? And weight lifting? 🙃👌🏻

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katalyst kat | #FitDevs

@katalyst_katt

1 year

GM #FitDevs ! Take a walk today, I heard it helps with your code 😉

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Welcome to episode 3 of Kat offering snacks if y’all guess what it is. No asking chatgpt 😤

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Gm #fitdevs ! It’s the first time in a week that I’ve felt strong enough to do an actual workout today 🥴 cheers to giving our bodies the rest it needs in order to come back stronger! You’re all gunna kill it today 🥳🙌

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Behind the hazy clouds, the sun gently smiled upon my face Behind the skipping rocks, the crystal waterfalls greeted me with quiet trickling grace

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katalyst kat | #FitDevs

@katalyst_katt

6 months

GM #FitDevs ! Hydrate, stretch out, and touch some grass today ☺️👌🏻

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Hey #100Devs #100DaysOfCode it’s been a busy Chinese New Year and I’m officially part of the #catchupcrew lmao. Wish me luck 🙃🙃

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Alright people I’m kicking this off today along with our #FitDevs Discord community & Repo! I’m INSPIRED by @SaraJaoude @eddiejaoude and @pokecoder , and I hope to keep @TheTechRally @DeniTechh @ykdojo @yuricodesbot accountable for their health prioritization! 🫶🏻💕

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katalyst kat | #FitDevs

@katalyst_katt

1 year

made w css

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katalyst kat | #FitDevs

@katalyst_katt

1 year

if i make you a promise, will you give me a callback?

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Too much twitter drama rn, reminder to any #Fitdevs out there who’d like a fitness community with other developers— our discord server is live and welcoming 🫶🏻 Ppl join for the accountability, and prolly stay for the trash talk & food pics 😂👌🏻

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katalyst kat | #FitDevs

@katalyst_katt

2 years

How to join developers around the world in our collective journey in becoming #FitDevs ! A thread 🧵👇

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katalyst kat | #FitDevs

@katalyst_katt

1 year

gm #fitdevs ! fitness is not a punishment, it is a privilege! Stretch it out && take care of yourselves today ✨🙌

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GM #FitDevs ! Hope y’all take breaks from coding, stretch it out & hydrate your body! 🤗🫶🏻 Srsly my lil boy’s face is 100% the reason I get up to go for a walk every morning 🥹

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katalyst kat | #FitDevs

@katalyst_katt

6 months

Gm from taiwan ☀️ new video comes w transcripts & Chinese subtitles 🙌

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Peace out UK, it’s been a blast but I’m so excited to be home in the USA! ✌🏻 I’m so excited to be home with my puppers, wide screen monitor, and standing desk 😂

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GM #FitDevs ! I’m starting my September with great journal publication news, a killer workout with @mojoelogic , and hopefully first newsletter sent out today?! Hope y’all have a LOVELY start to your months & days 🫶🏻🎉

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katalyst kat | #FitDevs

@katalyst_katt

2 years

HAPPY WEEKEND #FitDevs ! Good vibes only today! #IYKYK ! Stretch it out & hydrate your bodies!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GM WORLD✨! Happy Friday! I always recommend working out first thing in the morning bc it raises your metabolic rate for the rest of the day & you get to start your day with a clear mind and that extra post-workout feeling of invincibility! 🙌 Three birds one stone 😎😁

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Didn’t really want to post today bc I did such a low impact ride, but #fitdevs and let this be a reminder that the best workout is one that fits YOU and YOUR BODY. Today a short ride and a walk is all my body’a capable of, and I’m proud of it ✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Hello #FitDevs ! Today I trekked into the “Lost Valley” suspended between the iconic 3 sisters of Glencoe, Scotland! PS every time I think I’m fit enough& can climb rocks no problem, nature proves me WRONG 👏😂 EMI always 💕

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katalyst kat | #FitDevs

@katalyst_katt

1 year

gm #fitdevs ✨ stretch it out & hydrate your bodies today ☺️🌱

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katalyst kat | #FitDevs

@katalyst_katt

3 years

Good morning #100Devs #WomeninTech ! I’d like to remind everyone to stretch out your back/chest at least once an hour after working at your desk! You can do it at your desks or even on a yoga mat like me. Here’s my personal yoga/PT space :) What do you do during your short breaks?

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katalyst kat | #FitDevs

@katalyst_katt

2 years

GOOD MORNING ALL ✨☀️! One fascinating lesson I learned in Nutrition was the value of eating a whole apple vs drinking filtered apple juices! Our fruit PEELS contain a large proportion of the fiber, vitamins, and minerals we want! ALWAYS go for the whole fruit!

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katalyst kat | #FitDevs

@katalyst_katt

1 year

Gm #FitDevs ! Kicked off my summer with a lil backpacking into the wilderness with my pups and friends 🫰 10/10 recommend venturing into natural hot springs and swimming in rivers! But my legs and glutes are now shot from the vertical trek back up out of the canyons 🥹✨

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katalyst kat | #FitDevs

@katalyst_katt

1 year

Gm #FitDevs ! It’s another beautiful day to be mobile, stretch it out & hydrate your bodies today! ✨ Shoutout to @mojoelogic for a kickass 30min #FirstFriday peloride this morning!

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katalyst kat | #FitDevs

@katalyst_katt

7 months

Happy holidays everyone! May all beings be happy, at peace, and free of suffering🙏

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katalyst kat | #FitDevs

@katalyst_katt

1 year

hello #fitdevs , I took some time off social media, but I promise I was still active! I’m seeing more people trying to become active whether for longevity or for their summer bods, and I’M HERE FOR IT. hope y’all have been doing well, kats back to fill up your tf w fitpix ✨

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katalyst kat | #FitDevs

@katalyst_katt

7 months

& Ps hi I am warning y’all in advance for my cheesiness and positivity this year. 2024’s been off to a universally beautiful, spiritual, and auspicious start. My cup feels infinitely overflowing and I hope I can share it all with you 🙏✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

If y’all guess what this is I’ll send you a batch 👀

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning/afternoon #FitDevs ! I’m back in the wilderness-ish with sheep and 3G 🫡 Tweeting to log 148 minutes of hiking Pen y Fan & Corn Du in Brecon Beacons today! #OneMillionMinutes @dev_nerd_2 🙌 Idea— what if our bot also responds TOTAL minutes logged by the community 👀

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katalyst kat | #FitDevs

@katalyst_katt

6 months

Gmaen #fitdevs from 🍠 taiwan 🇹🇼 ! My fitness today was climbing stairs in the mountains of 寒溪呢. I am feeling extra grateful for my mobile body in this beautiful world ☺️🫶🏻 This is your encouragement to go for a short walk, get some sunshine, or do a lil stretch today ✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

FOR ANYONE INTERESTED IN #FitDevs 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 I’m channeling my inner Eddie to record a short video intro 🙈😬 Check out these other #fitdevs who inspire me DAILY @eddiejaoude @pokecoder @TheTechRally @DeniTechh @yuricodesbot Can’t wait 😁

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Alright #FitDevs , you guys have been so inspiring that I had to gym it up this morning before starting my day! I did a conditioning session of stair master x core work & vinyasas! EMI always, everybody! Talk to you all soon in today’s upcoming twitter space! 🤗

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Do you guys welcome me tweeting about health related content? I have more dev followers than other health nuts 🥺

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Nothing like gentle blue skies after a rainy night ✨

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning everyone! Having accountability partners (or pets) is pretty helpful in maintaining consistency in your fitness goals! If ya need an accountability COMMUNITY, check out #FitDevs on twitter & discord on my profile! HAVE A KILLER WEEK EVERYONE 🤩

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Cheers to the weekend everyone! I won't log today as a dedicated day of code, but for accountability-- ✅Podcast Recording for #fitdevs ✅Restructuring of our discord server: ✅Merged Pull Requests for our new users! ✅Met with our fitdevs Twitter team!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

A different kinda selfie today HAPPY ALMOST THANKSGIVING #fitdevs im thankful for everyone I’ve met on twitter, thankful for everything I’ve learned so far, and thankful for the bad ass community & projects we’ve built together & will continue to expand upon 🎉🎉🎉

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katalyst kat | #FitDevs

@katalyst_katt

2 years

good morning #fitdevs , it’s been a lovely week of early morning flows and my body is p happy ☺️ remember to stretch it out & stay hydrated today!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

It feels silly to share photos from my personal life on twitter with you all but I wanted to let everyone know that your kindness does not go unnoticed in the world. I read every message and tweet, and you all contributed to me welcoming sunshine back into my life this weekend.

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katalyst kat | #FitDevs

@katalyst_katt

1 year

GM #FitDevs , I worked out my glutes this weekend climbing hills to slide back down 😂

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good afternoon/evening #FitDevs ! I 100% pushed my body too hard last night and paid for it today with my lower back pains. I hope this can serve as a reminder to everyone that fitness looks different to each of us & rest is required for our bodies!

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Good morning #FitDevs ! I’ve gotten my 20 minute fit in this morning in prep for our EXCITING livestream with Eddie to set up our official Repository! If you’d like to get involved, hop onto the stream, or hop into our discord! Links below 👇💕

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katalyst kat | #FitDevs

@katalyst_katt

6 months

Gm everyone, no strawberry paywall today. This is your reminder to get up && get moving ✨ Sitting for long hours is horrible for your back && brain 🫠👌🏻

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Idk if I’ve gotten better at coding but I’ve 100% gotten better at reading documentation & debugging 😂🎉

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Tweeting for that fitness accountability & #OneMillionMinutes update! Logging 270 minutes between yesterday & today! ➡️ Check out my pinned tweet to learn about our One Million Minutes challenge! 👯‍♀️Join the #FitDevs community! 🏋️‍♀️Commit to YOUR health priorities!

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katalyst kat | #FitDevs

@katalyst_katt

1 year

🚀🏋️‍♀️ Ready to join the #FitDevs community for our Two Week Ab Challenge? Let's get those abs toned and strong! 💪 Special shoutout to our participants so far and @jasminepvodev for inspiring me && keeping me accountable in this two week challenge! It's only 10 minutes a day 😤

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katalyst kat | #FitDevs

@katalyst_katt

2 years

diving deep into modern kubernetes development only to find people that I recognize from twitter @kunalstwt @MichaelCade1 . I'm feeling starstruck😳

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katalyst kat | #FitDevs

@katalyst_katt

2 years

Day 19 of #100DaysOfCode ✅Learned Node.js & NPM Packages ✅Used Express to render servers & websites with live API calls ✅Used Body Parser to Parse POST requests to the server No Twitter API yet, but so many things learned today to be utilized in building #FitDevs ! 😁😁

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