☆‧₊˚ my todays meals!
➤ a bun: 287 cal
➤ protein yogurt with strawberries: 115 cal
➤ pudding: 126 cal
➤ bread toppings: 51 cal
➤ iced coffee, grapes, meat with ketchup & a muffin: 692 cal
total: 1271 cal & 72g of protein
water: 2L
workout: rest day [250 cal burned]