Heart & Soil @heartandsoilHQ Twitter profile | Pikagi

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Heart & Soil

@heartandsoilHQ

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💪Leading the radical health revolution, one tweet at a time 🐄Reclaim your birthright to radical health with the most nutrient-rich supplements on the planet

Austin, TX.

https://t.co/u2vCHJJI6T

Joined September 2022

Don't wanna be here? Send us removal request.

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@heartandsoilHQ

Heart & Soil

@heartandsoilHQ

1 month

Introducing… ANIMAL-BASED PROTEIN! 🐄 The World’s Cleanest Protein Powder 🌎 It’s the first-ever Animal-Based Protein with only 3 ingredients: 1. 100% Grass-fed Whey Concentrate 2. Collagen 3. Colostrum (2g!) ❌No hormones, additives, fillers, flavorings, gums or lecithins.

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@heartandsoilHQ

Heart & Soil

@heartandsoilHQ

29 days

Pick your fighter…

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@MattWalshBlog

Matt Walsh

29 days

Raw milk is disgusting. We live in a first world civilized society and people are actively choosing to consume milk riddled with E. coli and listeria. Pasteurization is not some evil sorcery. It just kills the dangerous bacteria you morons.

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Heart & Soil

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2 years

Liver is a multi-vitamin. Kale is a "garnish". See the difference?

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Heart & Soil

@heartandsoilHQ

1 year

500 calories from steak does not equal 500 calories from bread. Figure this out and you figure out nutrition.

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Heart & Soil

@heartandsoilHQ

1 month

They can't stop what is coming next

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Heart & Soil

@heartandsoilHQ

1 month

Just me, or are we months away from a National Seed Oils ban?

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Heart & Soil

@heartandsoilHQ

2 years

Remember, there are a handful of companies that silently control almost all of the products in your local grocery store. There is an "illusion of choice" with your food. You are casting a vote with your dollar every single time you shop.

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Heart & Soil

@heartandsoilHQ

2 years

One is made in a lab. The other is laid by a hen. Which do you think is healthier?

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Heart & Soil

@heartandsoilHQ

2 years

Good morning to everyone except seed oil enjoyers ☀️

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Heart & Soil

@heartandsoilHQ

2 years

What is the first word that comes to mind when you see this plate? 🤤

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Heart & Soil

@heartandsoilHQ

2 years

"How to be cool in 2023"

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Heart & Soil

@heartandsoilHQ

9 days

For the culture (and your health)

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Heart & Soil

@heartandsoilHQ

2 years

Stop blaming meat for what processed foods and seed oils are doing to you.

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Heart & Soil

@heartandsoilHQ

2 years

2023 is the year of the beef tallow revolution:

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Heart & Soil

@heartandsoilHQ

2 years

If you want to dramatically improve your health in 2023, start today. Save this to your phone, share it with a friend, and use this shopping list every time you walk in the grocery store:

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Heart & Soil

@heartandsoilHQ

2 years

Don’t look now. Butter is making a comeback.

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Heart & Soil

@heartandsoilHQ

11 months

Please RT and save a vegan.

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Heart & Soil

@heartandsoilHQ

2 years

Your baby formula is failing to nourish your child. A 1938 study proved why your baby intuitively knows it needs real foods. The results of the study will blow you away 👇

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Heart & Soil

@heartandsoilHQ

2 years

1/ Companies with patented, food-like products want you to believe these foods are actually nourishing. Decide for yourself:

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Heart & Soil

@heartandsoilHQ

2 years

Can we all agree that egg yolks are a superfood?

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Heart & Soil

@heartandsoilHQ

1 year

Comment “🍟” below if you think @mcdonalds should go back to using tallow! 👇 #mcdonalds #beeftallow #seedoils

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Heart & Soil

@heartandsoilHQ

2 years

Plants may not be the superfood you think they are:

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Heart & Soil

@heartandsoilHQ

2 years

You are never allowed to watch a movie again, but you get to eat this for free whenever you want. What do you do?

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Heart & Soil

@heartandsoilHQ

2 years

Here's our alternative to Meatless Mondays and Vegan Fridays. We call it a happy & healthy child:

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Heart & Soil

@heartandsoilHQ

1 year

Join us and @paulsaladinomd for the #animalbased30 challenge starting August 1st! Sign ups are now LIVE at 🔥🔥🔥

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Heart & Soil

@heartandsoilHQ

2 years

THE ULTIMATE GUIDE TO BUYING EGGS Thread 🧵

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Heart & Soil

@heartandsoilHQ

2 years

Buying beef in bulk can be overwhelming. Here’s a quick guide to the cuts you may get. What questions do you have about ordering beef in bulk?

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Heart & Soil

@heartandsoilHQ

2 years

Did you know that besides slowly killing you, seed oils require 3x – 50x more land than most other crops? Yes its true, seed oils are a waste of space.

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Heart & Soil

@heartandsoilHQ

29 days

@coachchrislewis @MattWalshBlog Right, no one is right 100% of the time

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Heart & Soil

@heartandsoilHQ

2 years

Nature’s superfood.

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Heart & Soil

@heartandsoilHQ

2 years

Our mission at Heart & Soil is to guide you back to radical health with an animal-based diet: Meat 🥩 Fruit 🍉 Honey 🍯 Raw Dairy 🥛 And the most nutrient-rich foods on the planet, Organs 🫀 Reclaim your birthright to radical health here:

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Heart & Soil

@heartandsoilHQ

1 year

STOP DRINKING TAP WATER 🚰 🧵 THREAD

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Heart & Soil

@heartandsoilHQ

2 years

Dental decay is primarily caused by nutrient deficiencies, and the conditions that promote decay also promote disease. Here's the story of a dentist, a diet, & indigenous communities (told in pictures 📸 ):

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Heart & Soil

@heartandsoilHQ

1 year

Kellogg's mission statement is “To nourish families so they can flourish and thrive” But the fact is they do the EXACT opposite. Because their ultra-processed foods make people SICK, not healthy.

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@heartandsoilHQ

Heart & Soil

@heartandsoilHQ

1 year

Simply cut out these three "foods" for a massive upgrade in your health: 1. Seed oils 2. Grains 3. Processed sugars/artificial sweeteners

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Heart & Soil

@heartandsoilHQ

1 year

9 facts about health every American man & woman needs to know (🇺🇸RETWEET TO MAKE AMERICA HEALTHY AGAIN 🇺🇸)

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Heart & Soil

@heartandsoilHQ

1 year

Why you need to quit eating grains 🧵 THREAD

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Heart & Soil

@heartandsoilHQ

1 year

Here’s why the plants you’re eating could be doing you more harm than good 🧵🥦 THREAD First thing to know is that plants know they are being eaten, and they DO defend themselves.

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Heart & Soil

@heartandsoilHQ

1 year

🚨 Do you eat fruit? Then you need to see this 👀

@ProjectTabs

Project TABS

1 year

About Bill Gates’ ‘Apeel’ Stay away from it!

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Heart & Soil

@heartandsoilHQ

1 year

Fun fact: 99% of “food” these days is just some variation of processed grains, seed oils or sugar.

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Heart & Soil

@heartandsoilHQ

2 years

CHOOSE YOUR PYRAMID WISELY One food pyramid leads to radical health. The other...doesn't.

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Heart & Soil

@heartandsoilHQ

2 years

The fight isn’t carnivores vs. vegans. The real fight is all of us vs. Big Food.

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Heart & Soil

@heartandsoilHQ

1 year

Have you gotten your bottle of WARRIOR yet? This special product is created with two robust doses of the most treasured organs - liver and heart. It's perfect for anyone looking to level up their nutrition in a big way and embody their inner warrior! 💪 @GeorgesStPierre

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Heart & Soil

@heartandsoilHQ

2 years

Did you know that 80% of US cattle are controlled by just 4 corporate packers? This is a lose-lose situation for both you and the ranchers. Buy from your local farmer and create the system you wish to see.

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Heart & Soil

@heartandsoilHQ

2 years

More than 80% of the cholesterol in your body is made by your liver. Why would your body create a molecule that caused heart disease like the experts say? (Hint: we don't think it would)

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Heart & Soil

@heartandsoilHQ

2 years

From 1992 - 2005, the USDA recommended 6 - 11 servings of bread, cereal, rice & pasta per day, yet our countries health only continued to decline. Don't trust your government to teach you about nutrition.

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Heart & Soil

@heartandsoilHQ

1 year

Don’t underestimate the nutritional power of ground beef. This tasty and affordable meat could be your gateway to radical health.

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Heart & Soil

@heartandsoilHQ

1 month

Hello tribe! Apparently we lost a few customers today. Can y'all spread the word to help make up for it?

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Heart & Soil

@heartandsoilHQ

2 years

Have your fruits & vegetables become less nutritious? Science says yes. Our soil is so depleted that you must eat 8 oranges today to receive the same nutrients as 1 orange in 1980.

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Heart & Soil

@heartandsoilHQ

1 year

Did you know that up until 1990, McDonald’s still cooked their french fries in beef tallow? Apparently, they’ve never tasted as good since (they’ve also never been as healthy). 🧵 THREAD

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Heart & Soil

@heartandsoilHQ

1 year

Heart & Soil Supplements are officially on @erewhonmarket shelves! 🚨 #erewhon #erewhonmarket #multivitamin #shoppinghaul @paulsaladinomd

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Heart & Soil

@heartandsoilHQ

2 years

Them: "Oh, I can't do an animal-based diet. It's too restrictive." Us: "Really?" 👇

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Heart & Soil

@heartandsoilHQ

2 years

Most underrated foods: ● Beef ● Tallow ● Ghee ● Bone Broth What are we missing?

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Heart & Soil

@heartandsoilHQ

2 years

FYI - Real meat doesn’t require a food scientist, and packs way more of a nutritional punch 👊

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Heart & Soil

@heartandsoilHQ

1 year

Summer is nearly over, which means there's not much time left to top up your vitamin D levels before winter. This is especially important if you live north of the 37° latitude line. Because above 37 latitude, during winter, the sun isn’t high enough in the sky to make a whole

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Heart & Soil

@heartandsoilHQ

1 year

Our bold prediction: Seed oil free will be the next gluten free @SeedOilScout

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Heart & Soil

@heartandsoilHQ

2 years

Every time you purchase food, you cast a vote for the system you want to see. Vote wisely.

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Heart & Soil

@heartandsoilHQ

1 year

If you think denying yourself junk food sucks, try being sick. If you think steak is too expensive, try being sick. If you think building muscle is too hard, try being sick. CHOOSE YOUR HARD.

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Heart & Soil

@heartandsoilHQ

1 year

Animal-based doesn’t need to be complicated. Just put some meat and fruit on your plate and you will have a quick, simple, nutritious and delicious meal.

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Heart & Soil

@heartandsoilHQ

2 years

Wolves are notorious for consuming their prey’s organs after a meal. This includes the liver, heart, kidneys, spleen, and other vital organs. They instinctively know where the most nutrient-dense part of the animal lies. Lesson in there!

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Heart & Soil

@heartandsoilHQ

2 years

Have you ever had Bone Marrow? A true superfood, it’s loaded with collagen, which improves the health and strength of bones and skin. And it’s also rich in glucosamine, a compound that relieves joint pain, and reduces inflammation in the joints. It is also buttery & delicious!

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Heart & Soil

@heartandsoilHQ

2 years

There are many different styles of eating to achieve optimal health. Our recommendation? Experiment and find the approach that works the best for you. And whichever style you choose, the most important thing will always be to eliminate seed oils and processed foods. 💪

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Heart & Soil

@heartandsoilHQ

1 year

Are cows the ultimate superfood? ✅ Steaks ✅ Bone Marrow ✅ Liver ✅ Butter ✅ Raw milk ✅ Bull testicles

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Heart & Soil

@heartandsoilHQ

2 years

When you know what foods you need to avoid, life becomes a lot easier. Here’s a simple list:

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Heart & Soil

@heartandsoilHQ

2 years

Convenience is one of the most common complaints when it comes to eating an animal-based diet. Here’s a quick guide to make things easier for you:

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Heart & Soil

@heartandsoilHQ

2 years

Fun fact: If it is not created by a mammal, it is not actually milk.

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Heart & Soil

@heartandsoilHQ

2 years

Cows are vegetarian so you don’t have to be.

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Heart & Soil

@heartandsoilHQ

1 year

Seed oils are nutritional weapons of mass destruction. RT if you agree.

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Heart & Soil

@heartandsoilHQ

2 years

Feeling anxious? Get some sun. Feeling tired? Eat some liver. Feeling down? Go exercise. Feeling lonely? Find your community. Feeling lost? Connect with nature.

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Heart & Soil

@heartandsoilHQ

2 years

Pro Tip: Don’t be afraid to ask your rancher or farmer to visit. Most farmers and ranchers will love to show you around so you can see where your food comes from. If they don’t, it’s a red flag.

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Heart & Soil

@heartandsoilHQ

1 year

Liver has been nourishing our species since our very beginnings. To think a multivitamin can replace liver is like thinking formula can replace breastmilk. Doesn’t matter how you get liver, just get it.

@thecarnivorebar

The Carnivore Bar | Eat Meat 🥩

@thecarnivorebar

1 year

Do you eat liver? If so, what is your favorite way to consume it? (All answers are welcomed)

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Heart & Soil

@heartandsoilHQ

1 year

Discover more about @GeorgesStPierre 's health journey during his fighting career on this week’s episode of Radical Health Radio 🎙️

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Heart & Soil

@heartandsoilHQ

2 years

If your doctor prescribes you medication without asking about your diet and lifestyle, then you probably need a new doctor. Agree or Disagree?

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Heart & Soil

@heartandsoilHQ

2 years

The Comanche tribe were the fiercest warriors and horsemen in American history. Their diet was the secret to their fierceness: 🧵

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Heart & Soil

@heartandsoilHQ

2 years

Meat is so much more than calories, fat, & protein. Shoutout to the micronutrients like Iron, Zinc, Selenium, Potassium, Niacin, Riboflavin and Thiamine that are in this beautiful steak too 🙌

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Heart & Soil

@heartandsoilHQ

1 year

Is steak the ultimate fast food? 🕠 5 minutes to cook 🕠 5 minutes to eat 🕠 5 stars for nutrition 🕠 5 stars for taste

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Heart & Soil

@heartandsoilHQ

2 years

If your food comes in a box and has more than 1 ingredient, avoid it. That is not food, that is a “food-like substance” likely filled with processed sugars, grains, and seed oils.

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Heart & Soil

@heartandsoilHQ

1 year

Animal-based vs carnivore: which one do you prefer and why?

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Heart & Soil

@heartandsoilHQ

1 year

If you’re trying to eat different and unique meals every day... 🛑 Stop Pick 2-3 “go-to” meals and rotate. Simplify your eating and it will help you stay on track.

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@heartandsoilHQ

Heart & Soil

@heartandsoilHQ

2 years

Replace the industrial seed oils with these animal fats: ✅Tallow (Beef Fat) ✅Lard (Pork Fat) ✅Butter ✅Ghee Watch what these simple changes will do to your metabolic health.

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Heart & Soil

@heartandsoilHQ

1 year

Our Beef Organs supplement contains only 5 ingredients and is nature’s ultimate multivitamin: - Liver - Kidney - Heart - Pancreas - Spleen

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Heart & Soil

@heartandsoilHQ

1 year

We have a micronutrient crisis in America. Millions of people are suffering and they don’t even realize the problem. 🧵 THREAD

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Heart & Soil

@heartandsoilHQ

2 years

There are many different ways to skin the cat. Do you prefer animal-based or carnivore?

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Heart & Soil

@heartandsoilHQ

2 years

Stop counting calories. Start prioritizing nutrient-dense foods (like red meat, organ meats, raw milk, etc). Watch your health soar!

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Heart & Soil

@heartandsoilHQ

2 years

Eat REAL Food, get REAL results. We have seen THOUSANDS of people transform their health with an animal-based diet, and we are looking forward to seeing more and more of these studies in the near future!

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Heart & Soil

@heartandsoilHQ

2 years

Right, @MrSollozzo ?

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Heart & Soil

@heartandsoilHQ

2 years

A picture is worth a thousand words. We think this is a very simple choice 🤷‍♂️

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Heart & Soil

@heartandsoilHQ

2 years

What is the first word that comes to mind when looking at this picture?

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Heart & Soil

@heartandsoilHQ

2 years

The average child watches 3 hours and 19 minutes of TV per day. During that time they will see over 20 advertisements for foods high in sugar and fat such as cereal and fast-food. Our children deserve better.

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Heart & Soil

@heartandsoilHQ

2 years

The closer you can get to your farmer, the healthier you and your environment will be.

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Heart & Soil

@heartandsoilHQ

1 year

Where do you stand on the carnivore vs animal-based spectrum?

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Heart & Soil

@heartandsoilHQ

1 year

5 completely free and super effective health hacks Sun 🌞 Sleep 🛌 Walking 🚶‍♂️ Calisthenics 💪 Digital Detox 📱

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Heart & Soil

@heartandsoilHQ

2 years

Our soils are now so depleted that you would need to eat 8 oranges to get the same nutrients as a single orange from 1980. No, this isn’t a joke. Soil health = human health.

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Heart & Soil

@heartandsoilHQ

2 years

Vegetarian Placenta (Left) vs. Animal-Based Placenta (Right) The foods you choose to nourish yourself with will in turn nourish your child.

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Heart & Soil

@heartandsoilHQ

2 years

🚨Between 1973 and 2018, there has been a 51% decrease in male fertility worldwide. Our fertility is in crisis.

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Heart & Soil

@heartandsoilHQ

2 years

Kellogg’s cereal was created in 1878 with the intention of suppressing your libido and testosterone. Put down the grains and pick up a steak.

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Heart & Soil

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2 years

Imagine living in a world where you think a synthetic multivitamin created in a lab is better than natures’ multivitamin?

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Heart & Soil

@heartandsoilHQ

1 year

Retweet if you think American women should be eating more beef liver

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Heart & Soil

@heartandsoilHQ

2 years

Did you know that 4 large beef packers control over 80% of all the meat in the supermarket? They have monopolized our beef prices, are overcharging you (the customer) and undercharging the rancher (the producer).

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Heart & Soil

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2 years

In 1928, Vilhjalmur Stefansson ate nothing but meat and water for an entire year. At the end of the year, Steffanson reported that he felt fantastic and was in amazing health. Examinations by leading doctors confirmed this. The point? Meat heals.

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