Grenade @grenadeofficial Twitter profile

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@RheaTheRedHead

@BinorRaja

Grenade

@grenadeofficial

4 years

@weetabix @HeinzUK WHAT ARE YOU?!

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Grenade

@grenadeofficial

3 years

All 800 troops from 2 PARA have now safely returned to the UK following a challenging deployment in Kabul 🙏🏻 Now isolating – with limited access to healthy treats – we sent our heroes a lorry-load of Care Packages; just a small token of Grenade’s appreciation.

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Grenade

@grenadeofficial

1 year

We are giving ONE lucky winner the chance to win the ULTIMATE Salted Caramel Bundle 🤤 💪🏼 LIKE this post 🔥 FOLLOW us Competition closes 23:55 on 08/05/2023. UK Only 🇬🇧 One winner only across all Grenade social media channels. T&Cs can be found at .

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Grenade

@grenadeofficial

8 years

😱 THEY ARE HERE! 😱 This is an epic #FreebieFriday ! Simply Like & RT to enter for the chance to #WIN a pack of the new #CarbKilla Shakes!

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Grenade

@grenadeofficial

3 years

CATCH THEM WHILE YOU CAN 👀 Fancy a chance to WIN #GrenadeGingerbreadBars ? 🤪 All you have to do is FOLLOW, RT, and LIKE our last two tweets! 🔥 Over 18, UK entrants only - ends 23:59 on 13.09.21 #Grenade #GrenadeBar

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Grenade

@grenadeofficial

3 years

A FUDGIN' GOOD GIVEAWAY 🤪🤤 Win our NEW Fudged Up #CarbKilla bars! All you have to do is 🔁 RT this post, follow @grenadeofficial , and hit like on our previous tweet 🙌🏻 🧡 UK and over 18 entrants only. Ends 23:55 on 25.07.21

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Grenade

@grenadeofficial

3 years

You CAN catch me, I'm the #Grenade #Gingerbread bar 😏 Notifications ON for a surprise 👀🧡

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Grenade

@grenadeofficial

3 years

Run run as fast as you can... 👀

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Grenade

@grenadeofficial

3 years

Tell us your #FridayFeeling song 😏🙌🏻

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Grenade

@grenadeofficial

3 years

To help cheer you up this Monday-like Tuesday, we're giving you AND a friend the chance to win a selection pack of #GrenadeBars 😏 To enter: 👉🏼 Tag your mate 👉🏼 RT this Tweet 👉🏼 Follow @grenadeofficial #SocialMediaKindnessDay 🧡

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Grenade

@grenadeofficial

7 years

Say hello to the 11th member of the #CarbKilla Family... ...Chocolate Chip Cookie Dough 🍪🍪🍪🍪

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Grenade

@grenadeofficial

3 years

Shall we? 👀🐛 #ColinTheCarbKilla

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Grenade

@grenadeofficial

4 years

Don't make us deploy the tank...😑 #KeepGymsOpen

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Grenade

@grenadeofficial

4 years

For the physical and mental wellbeing of this great nation, please #KeepGymsOpen 🙏🧡 Sign the petition here 👉

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Grenade

@grenadeofficial

3 years

A present from us to you 🎁 To win a box of Gingerbread #GrenadeBars , like this post and RT 👌🏼🎄

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Grenade

@grenadeofficial

1 year

Wanna win? Like this tweet for a chance of winning a box of Grenade OREO🙌🏼

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Grenade

@grenadeofficial

4 years

Gyms are safe, Gyms are essential #KeepGymsOpen @jameshaskell @Paul_Olima

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Grenade

@grenadeofficial

7 years

We've put the Bar in a Jar. 🤤💜 #CarbKilla Spread is NOW AVAILABLE

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Grenade

@grenadeofficial

3 years

BANK HOLIDAY GIVEAWAY 🙌🏻 WIN a crate of each flavour #GrenadeEnergy ⚡️ 🍒 Follow @grenadeofficial 🏖 Tag a mate 🫐 RT this tweet The winner will be contacted by @grenadeofficial only T&Cs apply. UK residents, over 18s only. Closes 23:55 on 28.04.21. #Grenade #GetShitDone

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Grenade

@grenadeofficial

8 years

🎉 Go Nuts for this #FRIDAYGIVEAWAY ! 🎉 #WIN a Box of the new #CarbKilla Peanut Nutter™ Simply #Follow and #RT NOW! Entries close at 5pm!

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Grenade

@grenadeofficial

2 years

No point wasting your time, you have the perfect match sitting right on the table 🍫

Out Of Context Football

@nocontextfooty

2 years

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Grenade

@grenadeofficial

4 years

Do the right thing, @BorisJohnson Sign the petition to #KeepGymsOpen 👇 @jameshaskell

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Grenade

@grenadeofficial

8 years

You guys are going BANANAS for the new #CarbKilla ! 🍌🍌🍌🍌🍌 #WIN a box this #FreebieFriday ! Simply Follow & RT for the chance!

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Grenade

@grenadeofficial

3 years

Quick pit stop 😏🔥

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Grenade

@grenadeofficial

4 years

Gyms ARE essential. Don't make us deploy the tank... 😑 Have a read of our note to Boris and don't forget to sign the petition 🙌🏼 👉🏼 #KeepGymsOpen #Grenade

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Grenade

@grenadeofficial

4 years

CHRISTMAS HAS COME EARLY 😏🎅🏼 Win yourself one of our #CarbKilla Advent Calendars. Here's how you enter... 👉🏼RETWEET this post 👉🏼FOLLOW @grenadeofficial on Twitter You have until 23:59GMT on 28.10.20 (must be UK-based and over 18)

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Grenade

@grenadeofficial

6 years

HAPPY BIRTHDAY NEW FLAVOUR, HAPPY BIRTHDAY TO YOU! 🎉🎈🎁 #CarbKilla Birthday Cake is here to party! Available now at ! #YouGotThis #JoinTheSnackingRevolution

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Grenade

@grenadeofficial

4 years

Dear Boris, Resistance bands just ain’t cutting it anymore. Sincerely The UK.

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Grenade

@grenadeofficial

3 years

WIN🍓🥜 To be in with the chance of WINNING some of our brand-new Peanut Butter & Jelly Protein Bars: 🍓 LIKE this post 🥜 FOLLOW us 😏 Quote Tweet tagging a friend For a BONUS entry: ✨ SIGN UP here 👉🏼

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Grenade

@grenadeofficial

8 years

@GrenadeJay challenges you to take on his 'Death by Alphabet' #Workout Challenge!

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Grenade

@grenadeofficial

5 years

Our #NHS packages have been making their way to front-line staff across the country! Thank you to everyone that nominated an NHS team - Grenade® are working hard to keep these superheroes fuelled during this tough time and show our support to those who need it most 🧡 #Grenade

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Grenade

@grenadeofficial

3 years

Ok, let's hear it... rank your top five #CarbKilla bars in order 👀🏆👇🏼

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Grenade

@grenadeofficial

7 years

The 11th flavour is coming...🤤 #CarbKilla

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Grenade

@grenadeofficial

3 years

Everyone in the UK right now:

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Grenade

@grenadeofficial

3 years

Me when I finally get my hands on the #Grenade #FudgedUp bar Grab yours now 👉

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Grenade

@grenadeofficial

7 years

Just sayin'... #SugarAwarenessWeek

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Grenade

@grenadeofficial

7 years

The Quake has arrived... #CarbKilla Jaffa Quake is NOW AVAILABLE 🍫🍊

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Grenade

@grenadeofficial

3 years

Today’s good mood is sponsored by #GrenadeEnergy , right before my afternoon gym session, HBU?

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Grenade

@grenadeofficial

3 years

Chilled #CarbKilla Shake hits different 🥛🤤 We've gone for White Choc Cookie, wbu? 😏👇🏼

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Grenade

@grenadeofficial

5 years

Which would you choose? RT for Tank Like for Supercar #OrangeFriday #Grenade @WallacePJW

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Grenade

@grenadeofficial

8 years

Well, isn't this EGGciting! 🐣👀

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Grenade

@grenadeofficial

6 years

You better watch out, You better not cry, You better not pout, I'm telling you why, GINGERBREAD IS COMING TO TOWN! 🎅🏽🎄🎁 #Grenade #CarbKilla #YouGotThis #Christmas

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Grenade

@grenadeofficial

8 years

#HAPPYNEWYEAR and Happy New #CarbKilla flavour! 2017 - the year of the Peanut Nutter 🥜🍫👌🏼

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Grenade

@grenadeofficial

3 years

Always matching 😏🔥 @WallacePJW

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Grenade

@grenadeofficial

8 years

Want to #WIN a year's supply of #CarbKilla ...OF COURSE YOU DO! Simply enter at now!

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Grenade

@grenadeofficial

3 years

Dream role... #CarbKilla Taste Tester Hit like if you'd apply 🤤🙋🏼‍♂️

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Grenade

@grenadeofficial

7 years

2 days...⌛️👀 #CarbKilla

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Grenade

@grenadeofficial

3 years

Apparently, if you type your favourite #CarbKilla bar three times and RT this tweet, you have a chance to win a box 🤷🏻‍♀️

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Grenade

@grenadeofficial

2 years

Fully Loaded 😎 Who wants this to land on their doorstep? 🔥 🤩

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Grenade

@grenadeofficial

8 years

Impressive form from @GrenadeJay nailing one of the most difficult to perform exercises around 😱 #DoYouEvenRerack

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Grenade

@grenadeofficial

7 years

Everyone has their favourite machine at the gym...this is ours! 😳👌🏽🤤

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Grenade

@grenadeofficial

8 years

Say hello to the new #CarbKilla White Chocolate Mocha...👀🍫☕️

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Grenade

@grenadeofficial

10 years

WIN a #KillaCola .50 Calibre Ammo Box! Retweet this to enter! Winner will be chosen Wed 28th Jan #Cola #PreWorkout http://t.co/yIigHKNiB2

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Grenade

@grenadeofficial

2 years

INTRODUCING... GRENADE OREO PROTEIN BAR 🤤 🍫 Real OREO pieces 🍫 Authentic OREO cocoa 🤤 Creme layer flavoured with genuine OREO vanilla 💪🏼 21g protein 👏🏼 1g sugar 🇬🇧 UK 🇬🇧 Grab on from Thursday 26th Jan 👏🏼 #GrenadeOREO #ProteinBar #TheTimeHasCrumb

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Grenade

@grenadeofficial

7 years

Awaiting the Grenade #BlackFriday launch like...

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Grenade

@grenadeofficial

7 years

The NEW White Chocolate #CarbKillaShake is here...👌🏽 #NextLevel

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Grenade

@grenadeofficial

6 years

It's time to welcome our newest recruits... Decadent Dark Chocolate Raspberry and Deliciously nutty White Chocolate Salted Peanut! 🙌 Available online now:

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Grenade

@grenadeofficial

7 years

#CarbKilla #Goals 🌈👌🏽

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Grenade

@grenadeofficial

7 years

Anyone got their hands on the new Jaffa Quake #CarbKilla ? 🍫🍊

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Grenade

@grenadeofficial

4 years

You asked... #KeepGymsOpen

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Grenade

@grenadeofficial

3 years

Tell me you want to win a box of #CarbKilla bars without telling me you want to win a box of #CarbKilla bars 😏👇🏼

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Grenade

@grenadeofficial

3 years

Friend: Yo bro, who got you smiling like that? Us: 🧡

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Grenade

@grenadeofficial

7 years

📢 New Stockist Announcement 📢 Carb Killa® Bars are now stocked in @sainsburys 🙌🏽

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Grenade

@grenadeofficial

8 years

GO BANANAS for the NEW #CarbKilla flavour! 🍫🍌 Coming very soon... #ChocolateWeek

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Grenade

@grenadeofficial

7 years

#CarbKilla is NOW AVAILABLE in @WHSmith Travel Stores Nationwide 🚗🚈✈️

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Grenade

@grenadeofficial

8 years

RT if you want to get your hands on these! 🍌🍌👌🏼👌🏼 #carbkilla #bananaarmour

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Grenade

@grenadeofficial

7 years

#Snacktime 👌🏼🤤

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Grenade

@grenadeofficial

7 years

🎃🎃🎃 #NationalPumpkinDay

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Grenade

@grenadeofficial

4 years

LET'S GET READY TO CRUMMBBLLE 📣 INTRODUCING APPLE RUMBLE!🍏🤤 Grab this limited edition autumn Carb Killa while it's hot 🔥👉🏼 #LetsGetReadytoCrumble #CarbKilla #AppleRumble

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Grenade

@grenadeofficial

5 years

⚠️ It's time to welcome our newest recruit, Founder of @SupercarsofLDN , Paul Wallace to #TeamGrenade 💪🏽 With an exploding passion for anything and everything on wheels, Paul will be bringing some speed (and colour) to #Grenade 🏎 Watch this space...👀 #YouGotThis

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Grenade

@grenadeofficial

4 years

THE STRAWBERRY ICE CREAM #CARBKILLA BAR IS HERE 🍓 🙌🏽 This isn’t your usual ice cream but, we don’t do normal and nor should you! 🙃 Click here to get your hands on this limited-edition treat 👉🏽 PS. No freezer required 😍 #Grenade #YouGotThis #CarbKilla

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Grenade

@grenadeofficial

6 years

Couple turns love of nutrition into Grenade - a £72m protein bars, shakes and spreads business

Couple turns love of nutrition into Grenade - a £72m protein bars, shakes and spreads business

MARRIED couple Alan and Juliet set up their business, Grenade, in 2006 when they spotted a gap in the market for nutritional products that tasted good. They launched their first product in 2009 – a…

www.thesun.co.uk

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Grenade

@grenadeofficial

7 years

Our #WCW - White Choc Wednesdays

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Grenade

@grenadeofficial

7 years

Have you yet been Jaffa Quaked? 🍫🍊 #CarbKilla

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Grenade

@grenadeofficial

7 years

@LSpencerStephan Like this??

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Grenade

@grenadeofficial

8 years

Good news, #CarbKilla fans! Our delicious #protein bars are now available in @Tesco stores nationwide! #happymonday

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Grenade

@grenadeofficial

8 years

Sampling done right. 👌🏼 RT if you'd love to be tucking into these right now at #fibo2016

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Grenade

@grenadeofficial

8 years

Happy 2nd Birthday Carb Killa®! 🎉🎈 To celebrate, enter our #giveaway to #win a YEAR'S SUPPLY! 👇🏽 #CarbKillaBirthday

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Grenade

@grenadeofficial

7 years

Stack'o'Dreams 😍 The full #CarbKilla Family Photo is pretty special 👌🏼

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Grenade

@grenadeofficial

7 years

RT if you need one of these @Brodericksgroup Vending Machines in your life...

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Grenade

@grenadeofficial

4 years

Fancy winning a box of our brand-new #AppleRumble #CarbKillas ? 😏🍏 Here's how you enter... 👉🏼RETWEET this post 👉🏼FOLLOW @grenadeofficial on Twitter You have untill 23:59BST on 20.10.20 (must be UK-based and over 18)