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Dr. Josh Axe Profile
Dr. Josh Axe

@drjoshaxe

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Doctor & NYT Best-Selling Author | Johns Hopkins U. Grad | The Dr. Josh Axe Show

Nashville, TN
Joined May 2009
Don't wanna be here? Send us removal request.
@drjoshaxe
Dr. Josh Axe
7 years
The 50 Best Low-Carb Foods, Plus Recipe Ideas & Tips #lowcarb #HealthyLiving #ketodiet
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@drjoshaxe
Dr. Josh Axe
3 months
If the government or FDA gives you health advice, do the opposite. 🍳 Eat eggs 🥩 More red meat 🧂 Increase salt 🥛 Consume raw dairy 🥥 Get more protein & fat ☀️ Up your sunshine 🤝 Increase human connection
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@drjoshaxe
Dr. Josh Axe
5 years
Sniffles got you down? Here's how to quickly fight off a cold using natural remedies:
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@drjoshaxe
Dr. Josh Axe
7 years
Lactation Cookies Recipe to Support Milk Supply #HealthyLiving #nursing #realfood
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@drjoshaxe
Dr. Josh Axe
8 months
You not only become what you eat, you become all of the books, videos, audios and posts you consume. Consume the good, the true, the redemptive, the beautiful, the meaningful and the divine. Stop doom scrolling and start consuming the good and divine to heal your body, mind and
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@drjoshaxe
Dr. Josh Axe
7 years
Amylopectin: 3 Reasons to Avoid Foods with This Type of Starch #cleaneating #foodismedicine
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Dr. Josh Axe
5 years
Are you looking for a way to incorporate the amazing health benefits of turmeric into your daily life? If so, I have just the beverage for you: a Golden Latte.
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@drjoshaxe
Dr. Josh Axe
7 years
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@drjoshaxe
Dr. Josh Axe
5 years
BIG NEWS: @DrChelseaAxe is pregnant! Our hearts are so full knowing what a blessing is coming into our lives. See our announcement video here:
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@drjoshaxe
Dr. Josh Axe
5 years
Some of the most popular studied herbs include garlic, cinnamon, ginseng, ginger and milk thistle. But the most well known and possibly most potent? Turmeric! How do you use it?
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@drjoshaxe
Dr. Josh Axe
5 years
These Salmon Cakes are one of my meals filled with high-quality healthy fats and protein.
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@drjoshaxe
Dr. Josh Axe
1 year
While food as medicine is powerful, mindset medicine is even more powerful. What you think, you become.
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@drjoshaxe
Dr. Josh Axe
7 years
What Are Superfoods? 15 Top Superfoods to Get Into Your Diet #Superfoods #FoodIsMedicine #HealthyEating
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@drjoshaxe
Dr. Josh Axe
5 years
Today is the day! My new book, Keto Diet, is officially available for purchase! Snag your copy here:
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@drjoshaxe
Dr. Josh Axe
5 years
I'm so excited to share this exclusive 1st look at my next book, "The Collagen Diet"! I cover all you need to know about collagen and collagen-boosting foods, as well as give a 21-day plan for glowing skin and 80+ recipes. Pre-order here:
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@drjoshaxe
Dr. Josh Axe
7 years
Hibiscus Tea: The Antioxidant ‘Therapeutic Agent’ You Should Be Drinking #HibiscusTea #FoodIsMedicine #CleanEating
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@drjoshaxe
Dr. Josh Axe
7 years
White Tea Benefits Brain, Oral & Reproductive Health #whitetea #healthyliving
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@drjoshaxe
Dr. Josh Axe
7 years
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@drjoshaxe
Dr. Josh Axe
5 years
Happy Thanksgiving from my family to yours! 💙 #HappyThanksgiving
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@drjoshaxe
Dr. Josh Axe
5 years
Do you start feeling sluggish mid-afternoon, fighting to stay alert throughout the day, struggling with adrenal fatigue, or feeling just plain exhausted? It’s time for a change!
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@drjoshaxe
Dr. Josh Axe
6 years
Perhaps more than anything else in our lives, the foods we regularly eat help determine whether or not we will become ill, or remain healthy into older age. Learn more:
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@drjoshaxe
Dr. Josh Axe
5 years
If you're sustaining a keto diet on hamburgers, bacon, and butter, I encourage you to rethink your plate. #keto
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@drjoshaxe
Dr. Josh Axe
5 years
Have you ever gone into a home or market in another country and all you smell is fresh herbs? You walk into a house or market in America and it smells like nothing...or maybe bleach! We've got to get these amazing nutrient-dense herbs back in our diets.
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@drjoshaxe
Dr. Josh Axe
5 years
The best formula for getting through a tough time. #draxe
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@drjoshaxe
Dr. Josh Axe
5 years
Merry Christmas and Happy Holidays from us! 🎄I hope your days are filled with joy, spent with those that you care about most in the world.⁠
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@drjoshaxe
Dr. Josh Axe
5 years
This is everything you need to know about the amazing health benefits of #goldenmilk :
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@drjoshaxe
Dr. Josh Axe
4 months
Foods to support brain health: 🥑 Avocados 🫐 Blueberries 🥦 Broccoli 🫒 Olives 🍳 Eggs 🥬 Kale & spinach 🐟 Salmon 🫚 Turmeric 🥜 Walnuts 🍫 Dark chocolate
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@drjoshaxe
Dr. Josh Axe
7 years
Essential Oil Safety (and Are Essential Oil Diffusers Safe?) #EssentialOils #CleanLiving #OilDiffusers
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@drjoshaxe
Dr. Josh Axe
7 years
How to Lose Belly Fat: 11 Steps + Why It’s Important #BellyFat #WeightLoss #HealthyLiving
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@drjoshaxe
Dr. Josh Axe
5 years
If you're #fatadapted , this keto-friendly granola will be a hit.
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@drjoshaxe
Dr. Josh Axe
7 years
DIY Shower Gel with Orange Essential Oil and Shea Butter #DIYSkinCare #CleanLiving #EssentialOils
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@drjoshaxe
Dr. Josh Axe
8 years
The 50 Best Low-Carb Foods, Plus Recipe Ideas & Tips #LowCarb #HealthyRecipes #CleanEating
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@drjoshaxe
Dr. Josh Axe
5 years
This is what JUULing does to your body. 🚫 Check out more info on the dangers of vaping:
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@drjoshaxe
Dr. Josh Axe
5 years
Add these 13 Probiotic Foods to your Diet ASAP. 🥒 Learn more about probiotic foods here:
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@drjoshaxe
Dr. Josh Axe
5 years
I love giving these Sunbutter Cups as a holiday treat! Nostalgic and delicious like your favorite peanut butter cup (but without all the hidden ingredients and added sugar.)
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@drjoshaxe
Dr. Josh Axe
5 years
Magnesium is involved in over 300 biochemical functions in the body, such as regulating heartbeat rhythms and helping neurotransmitter functions. Learn more:
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@drjoshaxe
Dr. Josh Axe
7 years
The Blood Type Diet: Are There Any Real Benefits? #bloodtypediet #healthyliving
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@drjoshaxe
Dr. Josh Axe
7 years
Probiotics Benefits, Foods and Supplements #Probiotics #FoodIsMedicine #HealthyLiving
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@drjoshaxe
Dr. Josh Axe
3 months
The root cause of acid reflux is weak stomach and liver stagnation. Worry, overthinking, emotional stress and frustration will make symptoms worse. Here are some natural ways to heal...
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@drjoshaxe
Dr. Josh Axe
8 years
Himalayan Salt Lamp Benefits + Real vs. Fake Salt Lamps #HimalayanSalt #CleanLiving
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@drjoshaxe
Dr. Josh Axe
5 years
PSA!
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@drjoshaxe
Dr. Josh Axe
5 years
Don't give up on your goals.
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@drjoshaxe
Dr. Josh Axe
5 years
My new podcast, The Dr. Axe Show, is officially live! 🎙 Listen to the first 4 episodes, including interviews with @almost30podcast , @DrOz and @dralexlloyd , here:
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@drjoshaxe
Dr. Josh Axe
7 years
The Ketogenic Diet Boosts Fat Loss & Fights Disease #KetogenicDiet #WeightLoss #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
8 years
Is Sugar Bad for You? Here’s How It Destroys Your Body #Sugar #CleanLiving #HealthyEating
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@drjoshaxe
Dr. Josh Axe
8 years
The Best Houseplants that Remove Pollution (They’re Pretty, Too!) #houseplants #pollution
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@drjoshaxe
Dr. Josh Axe
8 years
20 One-Pot Meals — Easy, Fast & Healthy #OnePotRecipes #EasyMeals #HealthyEating
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@drjoshaxe
Dr. Josh Axe
7 years
How a Food Writer Healed Her Digestion Woes Naturally #HealthyLiving #NaturalRemedies
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@drjoshaxe
Dr. Josh Axe
6 years
High-quality fats like these pack a big nutritional punch and support things like lowering bad cholesterol, helping shed excess weight, and giving you shiny, hard and strong nails.
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@drjoshaxe
Dr. Josh Axe
5 years
Want to regain your sense of clear-headedness, focus and joy? Like nearly all things health-related, it starts with addressing the underlying issues, including your diet, stress levels, sleep and level of physical activity.
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@drjoshaxe
Dr. Josh Axe
5 years
Being hydrated doesn't just mean drinking water, but also consuming electrolytes. This Watermelon Agua Fresca is one of my favorite super-hydrating drinks. Learn more about hydration:
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@drjoshaxe
Dr. Josh Axe
5 years
Eat with the seasons.
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@drjoshaxe
Dr. Josh Axe
8 years
Pink Himalayan Salt Benefits that Make It Superior to Table Salt #HimalayanSalt #FoodIsMedicine #HealthyEating
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@drjoshaxe
Dr. Josh Axe
5 years
Find out why these are the top 15 #antiinflammatory foods here:
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@drjoshaxe
Dr. Josh Axe
5 years
This is my go-to homemade bone broth recipe. More info here:
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@drjoshaxe
Dr. Josh Axe
5 years
Our new @ancientnutr USDA Certified Organic CBD Hemp is finally arriving in stores! It comes in cinnamon and unflavored oils and delicious ready-to-drink powders. It;s not available online until the end of summer. Follow this link to find a store near you:
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@drjoshaxe
Dr. Josh Axe
7 years
Pancreatitis Diet + 5 Tips for Prevention & Management #healthyliving #naturalhealth #pancreatitis
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@drjoshaxe
Dr. Josh Axe
7 years
Sugar-Free Diet Plan, Benefits & Best Foods #SugarFreeDiet #HealthyEating #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
4 months
How to naturally balance women’s hormones: 🍰 No sugar 🛢️ No seed oils 🍔 No processed or fast food 🚶‍♀️10,000+ steps a day 🏋️‍♀️ Weight train 2-3 days a week 🥩 25-40g of protein 3x daily 🥑 Avocado, Coconut & Olives 🪴 Herbs: Ashwagandha, Dong Quai & Vitex or Black Cohosh
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@drjoshaxe
Dr. Josh Axe
5 years
Do you isolate yourself with stress?⁠ #TheDrAxeShow Listen to the full episode with @DrOz here:
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@drjoshaxe
Dr. Josh Axe
5 years
By soaking in a tub for 12 or more minutes a few times a week, you can help your body get to a relaxed state in preparation for much-needed rest while detoxing.
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@drjoshaxe
Dr. Josh Axe
7 years
Regenerative Agriculture: Principles, Pioneers + Does It Really Work? #Permaculture #HealthyLiving
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@drjoshaxe
Dr. Josh Axe
5 years
Have you ever heard of "oil pulling" with coconut oil? Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums.
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@drjoshaxe
Dr. Josh Axe
7 years
Stop Using Dryer Sheets Immediately! #DryerSheets #HealthyLiving #CleanLiving
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@drjoshaxe
Dr. Josh Axe
8 years
7 Benefits of Grass-Fed Butter Nutrition #GrassFedButter #CleanEating
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@drjoshaxe
Dr. Josh Axe
5 years
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@drjoshaxe
Dr. Josh Axe
7 years
Gluten-Free Grains Your Digestive System Will Love #GlutenFree #CleanEating #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
7 years
What Is GABA? The Brain-Boosting, Anxiety-Busting Power of GABA Supplement #GABA #FoodIsMedicine #NaturalMedicine
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@drjoshaxe
Dr. Josh Axe
5 years
You won't believe all the benefits associated with this simple drink recipe:
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@drjoshaxe
Dr. Josh Axe
8 years
Dr. Axe’s Top 20 Recipes of 2016 #HealthyRecipes #HealthyEating
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@drjoshaxe
Dr. Josh Axe
7 years
15 Acidic Foods to Avoid + Healthier Alternatives #AcidicFoods #CleanEating #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
5 years
"Health" food? Not really. Learn more about foods to avoid here:
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@drjoshaxe
Dr. Josh Axe
2 months
70% of antibiotic prescriptions are inappropriate and unnecessary. Antibiotics are intended for bacterial infections and are useless against viral infections, which make up more than 90% of respiratory infections.
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@drjoshaxe
Dr. Josh Axe
5 years
One of the best ways to increase your #collagen intake is through a protein bite. Here's my favorite #recipe . Simply add all the ingredients into a large bowl, mix well, roll into 1" balls, place on a baking sheet, and refrigerate for an hour! #draxe
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@drjoshaxe
Dr. Josh Axe
7 years
Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease #Jalapenos #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
5 years
When liver function is not optimal, we cannot digest our food properly, especially fats. One of the best ways you can ensure a fully functional liver? Detox!
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@drjoshaxe
Dr. Josh Axe
5 years
You wouldn't try and drink a car on an empty tank. Make sure to fill your tank with foods that nourish you, provide you with energy and make you feel good! 🌱
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@drjoshaxe
Dr. Josh Axe
4 months
Surround yourself with people who remind you of your worth when you've forgotten it yourself.
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@drjoshaxe
Dr. Josh Axe
7 years
28 Healthiest “Bad” Foods: “Burgers,” “Fried Chicken,” “Fries” and “Pizza”! #HealthyRecipes #CleanEating
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@drjoshaxe
Dr. Josh Axe
5 years
The majority of fruit is too high in sugar for the ketogenic diet, but I encourage you to have one serving of berries each day.
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@drjoshaxe
Dr. Josh Axe
5 years
My wife @DrChelseaAxe and I love enjoying a fresh cup of mold-free espresso. What's your favorite morning drink?
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@drjoshaxe
Dr. Josh Axe
5 years
My favorite drink during warm weather is Switchel. Here's my recipe:
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@drjoshaxe
Dr. Josh Axe
7 years
Bee Propolis Benefits Immunity in the Fight Against Cancer, Candida & Parasites #BeePropolis #CleanLiving
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@drjoshaxe
Dr. Josh Axe
5 years
In addition to incorporating these adaptogens into your diet, you can lower stress by eating well, getting plenty of sleep, staying active, writing down what you're grateful for, and maintaining social connections.
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@drjoshaxe
Dr. Josh Axe
7 years
How to Make Dill Pickles + 5 Benefits of Dill Pickles #DillPickles #HealthyRecipes #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
3 months
Alzheimer’s disease is a form of dementia that impairs memory, reasoning, judgment, and word-finding. Some research suggests that a diet rich in fat and low in carbohydrates, like a ketogenic diet, can help. Here are some other ways to help prevent it...
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@drjoshaxe
Dr. Josh Axe
5 years
Progress still means success, whether or not it’s your final destination. Realize the work you put in every single day is working towards a bigger goal.
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@drjoshaxe
Dr. Josh Axe
7 years
Hidden Sugar Foods to Avoid & Healthier Alternatives #Sugar #HealthyAlternatives #HealthyEating
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@drjoshaxe
Dr. Josh Axe
5 years
I'm a huge proponent of Ayurveda, including eating with the seasons. Have you ever tried an Ayurvedic Diet? Learn more here:
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@drjoshaxe
Dr. Josh Axe
7 years
7 Benefits of Eating Hemp Seeds You Won’t Believe #HempSeeds #FoodIsMedicine #HealthyEating
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@drjoshaxe
Dr. Josh Axe
7 years
Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage #GreenTea #AntiAging #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
7 years
Mulberry: The Fruit that Protects Your Heart & Liver #Mulberry #FoodIsMedicine #HealthyEating
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@drjoshaxe
Dr. Josh Axe
5 years
Here's my go-to recipe for Slow Cooker Chicken Bone Broth: #slowcooker #recipe #bonebroth
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@drjoshaxe
Dr. Josh Axe
7 years
How Many Grams of Sugar Per Day Should You Consume? #SugarConsumption #HealthyEating #FoodIsMedicine
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@drjoshaxe
Dr. Josh Axe
5 years
And don't forget it. #MotivationMonday
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@drjoshaxe
Dr. Josh Axe
7 years
7 Ways a Keto Diet Is Perfect for Menopause #Menopause #HealthyLiving
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