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danny

@danbuildings

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24 | miami | business & bodybuilding

Miami, FL
Joined February 2023
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@danbuildings
danny
2 years
5 Things I Wish I Knew Before My Fitness Journey
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@danbuildings
danny
1 year
Keepa Product Finder is quickly becoming my favorite way to source…
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@danbuildings
danny
1 year
My transformation. After trying almost every approach out there, I figured out a plan that has helped me reach all my physique and health goals. I'm giving away this plan for free. If you want a copy in your dms, retweet and comment "build" (must be following)
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@danbuildings
danny
1 year
last few reps were tough
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@danbuildings
danny
1 year
Nowhere near my weekly spend goal (going to go on a spend spree tonight 🙏🏼). But, my efficiency has been crazy this week. $2,100.40 expected profit on $1,849.70 spend💀
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@danbuildings
danny
1 year
Birthday pump went crazy, if you use heavy weight control it🫵
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@danbuildings
danny
1 year
Letting the bozos sell out, diamond hands season 💎
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@danbuildings
danny
1 year
Solid month, lots of products should be checking in soon and new systems almost functional
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@danbuildings
danny
1 year
My sales increased immediately after playing golf???
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@danbuildings
danny
1 year
Strength slowly coming back
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@danbuildings
danny
10 months
saw this in the garage 🤯
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@danbuildings
danny
1 year
Levels🤯
@lukebelmar
Luke Belmar 👽
1 year
Wrapped up an interview with a $200M a year e-commerce giant in Singapore. “Is ecom dead” I asked. “It’s just beginning” he responded Exclusive interview coming to Capital Club this summer. I can’t wait to show you guys what’s inside
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@danbuildings
danny
1 year
Squeeze at the end range of your rep, helps a ton with mind muscle connection. Also, need to do my laundry 😂
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@danbuildings
danny
11 months
great lift. can confirm bro is actually jacked. not a lighting/angle abuser
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@danbuildings
danny
1 year
Took my girl out for burgers, had to finish two before she finished first just to remind her… There’s levels to this shit…
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@danbuildings
danny
1 year
Spot on. Most startups aren’t profitable for YEARS after being founded. But, their focus on a strong long-term vision and consistent execution lead to optimistic predictions about their futures
@jonahhodges_
Jonah 📦
1 year
The thing that took it to the next level for me was changing my mindset from Hustling to Business Owner Hustling: > Impatient > Solo > Scared to spend > Hoarding all profits Business Owner: > Reinvest > Team > Long term > Willing to take a risk Moving strategically
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@danbuildings
danny
1 year
Work hard, spend time outside, lift heavy weights, eat real foods, avoid tap water Simple.
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@danbuildings
danny
1 year
Train.
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@danbuildings
danny
1 year
Blood work done. Assuming all my markers are good, this physique + another 10ish pounds soon
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@danbuildings
danny
1 year
Recently finished reading Buy Back Your Time (shoutout to @iamgrantowen for the recommendation and gift). Great read for any business owner/aspiring owner. Lots of strategies for time saving and productivity that have already had a huge impact on my business.
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@danbuildings
danny
1 year
great arm work today. there was a period where there were just 10ish other guys in there who could definitely all bench over 315 average test level had to be above 1200ng/dl. with the right leader that group might’ve been able to uproot a small country
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@danbuildings
danny
1 year
one more than last week. brick by brick
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@danbuildings
danny
10 months
chest/shoulder pump not pictured: bag of sour patch kids I had preworkout once you understand your body, you can get crafty
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@danbuildings
danny
11 months
almost 7 wheels, controlled. tomato face status with @maxforbang
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@danbuildings
danny
1 year
Systems are what separate a business from a job. When you’re working, ask yourself is there a way to automate or delegate this. It’s not as pretty as racking up spend, but it will enable more growth in the long term
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@danbuildings
danny
1 year
Common Beginner Gym Mistake: “Training Optimally” off the bat I see lots of new comers in the gym saying “don’t do lat pull down bro, it targets the teres 🤓” You need to master the basics, train properly for a few years, have your nutrition on point, before you even start to
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@danbuildings
danny
1 year
With the lead grading system, VAs get instant feedback, purchase decisions are easier, and I suspect quality of purchases will improve
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@danbuildings
danny
1 year
I’ve started getting stricter on my minimum ROI as well as other risk metrics (offer count trends, price volatility, etc). Has been paying HUGE, helps account for returns, tanking, and other surprises Still trying to pump spend, but doing so more methodically
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@danbuildings
danny
1 year
super set with @ecomchaos
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@danbuildings
danny
1 year
My days are split between 9-5, Amazon, sales, and bodybuilding. It’s a grind rn, but more motivated than ever 💯
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@danbuildings
danny
1 year
This is why you need to get your testosterone levels checked fellas
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@danbuildings
danny
1 year
Papi steak last night for dinner and hit my highest daily sales this month. Coincidence?
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@danbuildings
danny
1 year
great leg day, I love reverse banding the hack squat whenever possible
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@danbuildings
danny
10 months
same shirt 5 years + 50ish pounds later need to get some new clothes
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@danbuildings
danny
1 year
killer back session with @maxforbang
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@danbuildings
danny
1 year
Had a bunch of money tied up in inventory I was holding onto in hopes of price going back up Recently decided to liquidate a lot of it. In the future, I think I’ll change my strategy a bit. Not sure how yet
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@danbuildings
danny
1 year
Farmer’s Market haul from earlier today
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@danbuildings
danny
1 year
you don’t know a leg workout until you get after it with @ecomchaos @maxforbang crazy
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@danbuildings
danny
1 year
Currently in Paris, buying products sent to me from my Philippine based team, which are sent to my prep center in Montana, which are then sent to fulfillment centers and eventually customers. Crazy to think about.
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@danbuildings
danny
1 year
Literally got a second gym membership because this was starting to affect my workouts
@jakeuno11
jacob
1 year
If you’re not the dude at the gym who knows everyone and spends half the workout saying wassup to people.. Then don’t do sales, ur just not that dude
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@danbuildings
danny
1 year
had to play it safe, lots of seed oil consumers on the flight
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@danbuildings
danny
1 year
nice view at new spot
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@danbuildings
danny
11 months
up around 2 pounds since last week, lifts increasing quick too
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@danbuildings
danny
10 months
what’s best protocol for recovering from a paintball to the 🍆 @hubermanlab
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@danbuildings
danny
1 year
Flex pic with the little cousin after pounding some steaks
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@danbuildings
danny
1 year
There was around a month where I didn’t train with full intensity due to travel, sickness, and resting before blood work. Lost some strength and size, but everything is starting to come back quickly. Feels like I just started lifting for the first time. I love it
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@danbuildings
danny
1 year
Whenever I see a good OA product, my first thought is: what’s the catch😂 A lot of times there isn’t! But, this mindset has saved me from a lot of bad buys Also, mostly talking about blatant red flags here: product mismatch, IP, sketchy site etc
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@danbuildings
danny
11 months
amex blue biz secured 🔥🔥🔥
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@danbuildings
danny
1 year
I’m going to find the hardest working VA I can, and hire them for a month. I’m going to give them a test that assesses problem solving and reasoning before they start working Then, I’m going to have them do nothing but scroll on tiktok, YouTube shorts, and Instagram reels for
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@danbuildings
danny
1 year
strength and size starting to come back
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@danbuildings
danny
2 years
FIRST 5 FIGURE 30DAYS ONLY UP FROM HERE 📈📈📈
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@danbuildings
danny
1 year
MEAT
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@danbuildings
danny
9 months
staying active in Medellín
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@danbuildings
danny
1 year
Before I started with FBA and bodybuilding, I had a photo and video agency. Now, I just take photos as a hobby. When I travel, I get some great shots. Here is one I took of the Eiffel Tower
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@danbuildings
danny
1 year
Just saw a few Lamborghinis, g-wagons, a Porsche, a Ferrari, and a mclaren outside of my gym. I wonder why the weren’t out at their local dive bar celebrating the end of another week🤔
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@danbuildings
danny
1 year
arm day with the sleeveless flannel, toothpick, and thumbless grip to feel sum lesson there.
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@danbuildings
danny
1 year
Bought $800 of profit last night in 10 minutes. Does that make my hourly rate $4800???
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@danbuildings
danny
1 year
around 8 years ago few.
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@danbuildings
danny
1 year
Younger friend at the gym told me he hadn’t started his business because he was researching. Told him to stop the research and start, he agreed. Feels good
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@danbuildings
danny
1 year
MAKE ME GROW
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@danbuildings
danny
1 year
Last week, I purchased around 2k of expected profit on 4400 spend. Efficiency going crazy. Time to beat it this week🚀
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@danbuildings
danny
11 months
back work
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@danbuildings
danny
1 year
Tempo 😮‍💨 Gym is dope, no ac in Miami was crazy in the best way possible
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@danbuildings
danny
1 year
Just sent all the VAs a workout program. They should be Chads in around 90days
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@danbuildings
danny
11 months
weekly accountability + planning with the fellas
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@danbuildings
danny
1 year
Efficiency hack: park in the pickup spots at the grocery store
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@danbuildings
danny
11 months
This should be required on all resumes.
@roshanpateI
Roshan Patel
11 months
just got this resume ???
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@danbuildings
danny
1 year
New VA Strategy: Sending all of them energy drinks and zyns. Their checkin each morning is to send a picture of the empty energy drink and a selfie of them packing a lip
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@danbuildings
danny
1 year
Around 1200 profit purchased so far this week💪🏼 Efficient spending 📈
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@danbuildings
danny
1 year
Deep into off season now… growing a lot in and out of the gym
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@danbuildings
danny
1 year
The past few days I’ve been really digging into BQool. There’s a lot more possible than I initially thought…
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@danbuildings
danny
1 year
Some tricep work, really focusing on control here
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@danbuildings
danny
1 year
Interesting that even with all the technology and information availability that nutrition and health is defined so differently based on who you ask. Some differences make sense, but I feel like there should be some fundamental truths that everyone agrees on right?
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@danbuildings
danny
1 year
around 190 in the morn currently, starting to notice changes in my physique. next few months gonna be crazy
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@danbuildings
danny
1 year
Worked on a lead classification system earlier today, all VA leads should have standardized ratings soon. Everything in my business is slowly being systematized
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@danbuildings
danny
1 year
Admin VA would be huge… So much time going to organization, reconciliation, etc
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@danbuildings
danny
1 year
let’s have a day🤝
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@danbuildings
danny
1 year
what a day, let’s get after it💪🏼💪🏼💪🏼
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@danbuildings
danny
10 months
hardest part of lifting the 140s is getting them over to the bench😂 150s next week tho
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@danbuildings
danny
1 year
Before you go deep on a great looking lead, double check to make sure the product is an EXACT match. Giving advice to myself in the past lmao
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@danbuildings
danny
1 year
some light smith machine squats after staying away for a while. gonna get comfortable with this movement and go crazy over next few months
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@danbuildings
danny
1 year
Since August, I have been listening to audio books in the car instead of the radio. Using this consistently, I have gone through around 2-4 books a month since then. Small change, but compounds quick.
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@danbuildings
danny
1 year
Grocery haul
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@danbuildings
danny
1 year
Seems like there’s a decent crowd of gym goers that drink energy drinks past 9pm. Hope they’re doing alright
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@danbuildings
danny
1 year
Went light today and slowed things down . Really felt these ones
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@danbuildings
danny
11 months
7 plates for a few before turkey time. I’ll try to hit 7 plates at dinner tonight
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@danbuildings
danny
1 year
Nothing more motivating than checking Zillow 😅
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@danbuildings
danny
1 year
Semi annual bench sesh, felt a little awkward
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@danbuildings
danny
1 year
Recently finished reading the Rational Optimist. Great book. Despite all the pessimism today, the book explains the world is in a better place today than ever. You have more opportunities and abundance than royal families did a few hundred years ago. Get after it, and check
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@danbuildings
danny
1 year
The arm blaster is crazy lmao
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@danbuildings
danny
1 year
A while ago, I made an effort to avoid filler words when I speak (like, um, uh, you know). At first I spoke slow because I was trying to avoid them, but eventually it became second nature. I still slip up every once in a while, but overall it made me a much better communicator
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@danbuildings
danny
2 years
200 pounds same day I hit my first 5 figure 30 days. Inshallah 🙏🏼
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@danbuildings
danny
1 year
Nothing funnier than calling customer support making up a reason why they shouldn’t cancel your order
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@danbuildings
danny
1 year
Photo from my weekly standup with the VA team 2023 (colorized)
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@danbuildings
danny
2 years
3. Prioritize eating whole, non-processed foods. Not the grocery store, but getting your protein from chicken, beef, fish, eggs; your carbs from rice, oatmeal, vegetables, and fruits; your fats from fish, meats, avocados, eggs, olive oil, and nut butters.
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@danbuildings
danny
1 year
1st stop in any new destination is to stock up on non-tap water, preferably spring or mineral water
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@danbuildings
danny
1 year
Was feeling sick, think it was some sort of bad food I ate Forced myself to go sit in the sauna for 30 minutes, no phone or music, went through a spiritual journey, and came out feeling almost a 100%
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@danbuildings
danny
1 year
AM Supplements
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