Aspiring Author ✍🏼📖 |Singer/Actress, Trainee Therapist on hold due to
#MECFS
♿️ for 6 years |
#POTS
/
#IST
✨Spiritual Awakening. Lessons from the void. 💖
ps.
#mecfs
#severeME
#Pots
I FIGURED OUT WHAT TO SAY IN ANY HOSPITAL SETTING!👇🏼
(Before)
Staff/Dr/Nurse: You can’t lie down here. Why are you lying down?! *annoyed*
Me: I have ME/CFS & POTS!!!
Them: ….. *shrug* sit up!!!
(What I say now)👇🏼👏🏼
Staff/Dr/Nurse: You can’t lie down
Wow! My Mum is under a neurologist for her own health issues. He was told I have
#MECFS
& he said he wants to see me to test for further things or underlying factors to help. And he runs
#LongCovid
research I think.
A NEUROLOGIST wanting to help an ME patient - this is huge!
#MEawarenessmonth
💙
#severeME
pls RT!
People ask me what do I do with my days. Well… the photo below is what I do. Every day. 7 days a week. Every day. I do THIS 👇🏼 , & do my best to get to the toilet daily, twice a week perhaps I text with my close friends, I may have a 5
#MECFS
GUYS I AM STILL PROCESSING WHAT THE FUCK I HAVE JUST DONE!!!! I went glamping for two days & got back yesterday. First time seeing nature in 3 years. Birds… 5 years. The sky… years. The sun on my skin. Years. it doesn’t feel real! Wtf. I lay in my reclining chair for
I’ve got
#COVID19
🥺💔. Ambulance were called out to me and they basically said nothing they can do for me. Just have to ride it out. Fever was 39.8. I’m not vaxxed due to it injuring me. I deserve care!! I deserve to be monitored safely!! I deserve saline drips!! Aren’t
#MECFS
abuse 😡
I had a neurologist literally tell me the moment he met me in 2021 when my
#POTS
was getting worse & undiagnosed that I’m mentally ill & when I said no, I’ve had anxiety in the past this is DIFFERENT….he leaned forward & pat my leg; “it’s what they all say..” &
#MEawarenessmonth
🙏🏼💙
Life in real lockdown.
It’s been 4 years since I’ve seen a friend…
It’s been 6 years since meeting a friend for coffee.
It’s been 5 years since I’ve been able to sit up for more than 30 mins.
It’s been 2 years since I’ve been able to sit up for more
Last year; unable to tolerate the car ride, the movement, stimulation, I went into cellular energy deficit. My heart was struggling, I was trembling, I had to lie down flat immediately. Only thing I remember is saying; “stop the car, now! Now!”Before sinking to the ground.
#MECFS
Thanks to
@drclairetaylor
I now have some hope. I don’t know how I survived four months no shower & complete autonomic madness I’ve wanted to throw myself out the window to make it stop. What a doctor. What a person & what a friend!
Give her a follow! 💞🙏🏼
#mecfs
#doctors
This photo speaks for itself. Wow even I had no idea. Chart showing the quality of life for people with
#MECFS
ranks worst compared to other illnesses such as depression, cancers, stroke & many more.
Pease retweet the hell out of this post for
#meawarenessmonth
Thank you 🫶🏻💙
So many
#MECFS
or
#LongCovid
or
#POTS
patients are traumatised by the medical profession. Often made to question their own sanity, in fear of seeking out help. It almost feels unreal when you come across a Doctor who is kind, who believes you & wants to genuinely help. ❤️🙏🏼❤️
how
#MECFS
affects my life -
Internal tremors,
Confusion,
Headache,
Difficulty with speech,
Muscle pain & spasms all over,
Dizziness,
Nausea,
Flu like feeling,
Multiple infections,
Sore throat,
Need mobility aids due to weakness,
The list goes on.
It is NOT “being tired”
RT
Please retweet to raise awareness.
#MyalgicEncephalomyelitis
is a complex, severe and debilitating chronic disease and can turn your world upside down.
Hopefully more people can learn about it.
It is NOT "fatigue"
We are NOT "tired"
We are S I C K
#MECFS
#pwme
Ok let’s get real for a moment.
Tonight, I’m struggling.
I’ve had enough of being missing.
I’ve had enough of hiding away in the dark.
If you have ME or know someone with ME, I’m sure you can all relate to this somehow.
Stay strong 🎶💗
#mecfs
#MillionsMissing
#pwme
Struggling. A lot.
I am getting sick of living in my bedroom. Nearly 2 months straight being housebound. This is an all time low for me and my
#MEcfs
Please read & respond. Hugs to you all. Stay strong!!
#ChronicIllness
#pwme
#chronicpain
💙
#MEawarenesshour
2016 vs 2018
Picture on the left, able to work, party socialise, looking good, long walks.
Pic on the right - 80% housebound, very bad neuro / immune symptoms, brain fog and needing help to walk and unable to really socialise.
#mecfs
is REAL.
"ME/CFS is not deconditioning nor are its symptoms explained by inactivity. It is a complex, multi-system disease involving neurological, immunological, autonomic, and energy metabolism impairments."
…
@meassociation
@4WorkWell
#MECFS
#MEAwarenessWeek
#MillionsMissing
#MEcfs
awareness. 💙
My current week.
Not great.
Please remember:
🌟 Allow yourself to rest
🌟 Try not to feel guilty that you're unable to do what you used to
🌟 You are loved, needed & wanted
🌟 Give yourself a break. You're not well.
🌟 Hold onto hope
Do you ever just lie there and weep? Like, REALLY weep? For what’s happened to your life, so much grief and loss you don’t want to even hold on anymore? You’re not alone. I urge you to please hold on & remember how brave & courageous you all are. 🙏🏼🌸👇🏼
It takes an incredible
Many with
#MECFS
are far too ill to go to a&e / ER in an emergency....
being left to fend for yourself at home alone in isolation is terrifying. Please please know you’re not alone. I get it. Pls RT for awareness.
Love & Light.
Emma 💕🕯✨.
STAY STRONG!
🤗🙏🏼🌹
Has anyone else noticed that their eyes just aren’t the same since falling ill with
#MECFS
?
My eyes used to be so vibrant and alive. Now even if I fake looking more alive there’s still like a hollow, worn out look in the eyes. Example
below...
Anyone else? :(
#PWME
Sometimes brain fog legit feels like Alzheimer's. Was updating my card info & the expiry date is 5/21. I kept putting it in as July 2021 & kept getting error. Got there eventually! Also called mango melon! Who relates?!
😱
#MECFS
#PWME
#MyalgicEncephalomyelitis
#brainfog
#fibro
Merry Christmas, everyone! ✨
I'm spending it at home this year and that's ok. Lots of hot chocolate & cream tonight and a few naughty treats so it's all good ha.
Take care of yourselves & remember you're not alone.
💙
#mecfs
#MerryChristmas
#mentalhealth
#chronicillness
#MECFS
peeps - With love - please get off your damn smart phones & have a break!! Scrolling ISN’T resting. Reading isn’t resting. Interacting isn’t resting. Hyper-stimulation isn’t resting!! We often don’t stop due to fear, fear of losing connection, fear of losing even more.
It is upsetting that people think they have the right to judge:
"shouldn't you be over this by now"
"people have it worse"
"Just snap out of it"
People have NO idea about the battles others face.
END the stigma.
#keeptalkingMH
#sicknotweak
#endthestigma
#mentalhealth
How ill are people with
#MyalgicEncephalomyelitis
#MECFS
?
It is a serious neurological immune disease. I am moderately affected. Had to stop work, my Mum helps make my food & I need help walking when I leave the house & wheelchair for anything far.
Please RT for awareness!
Sometimes this shit just gets the better of me.
It's OK to not be ok for a moment.
It's OK to cry and let it out.
It's OK to feel let down.
Please read 👇🏼 please please be kind of you know someone with
#ChronicIllness
- PLEASE 💙. Make them feel like they still matter
#MEawarenesshour
#MEcfs
is NOT about feeling tired.
It is NOT fatigue. It is a severe disease causing neurological & immune system dysfunction.
25% of us are in wheelchairs. Worst case are tube fed & some sadly passed away.
Please start to understand our illness.
🙏🏼
Help!
#MECFS
community. 😔🌹My mum has
#covid19
since Monday & I’m testing myself for the next 7 - 10 days to see if I get it. Feel horrendous. My Dysautonomia attacked me tonight with 3 hour tachychardia episode. I’m now paralysed. Pissing on side of my bed yep 👍🏼. I am the most
Hi guys,
After nearly two years of fighting to be tried on anti virals, I got a prescription of Valtrex for a year. 🙌🏼
Who knows if it will help. I've always had the feeling my old EBV virus is one of the causes of my
#mecfs
My glands are usually swollen & tender!
Ahh!💙
A gentle reminder 👇🏼👇🏼
Hope everyone is doing as ok as they can be. I have quite a high pain day today, shivering as the pain is so bad in my shoulders.
#Fibromyalgia
kicking my ass today. Looking forward to taking my amitryptaline soon!
#mecfs
#chronicillness
#quote
I just saw a tweet that pointed out the flaw in saying...
"Why do you have depression? You have so much to be happy about"
their response was...
"Why do you have asthma? You have so much air you can breathe"
I absolutely love this! 😂
#mentalhealth
#depression
I was in A & E today / the ER & was told there was nothing they could do to make me feel better. Bloods normal, no explanation. It was tough to hear....
Can't fault the staff though. They were so kind and lovely. Please read below 👇🏼👇🏼
🙏🏼💙
#MECFS
#chronicillness
Many ppl w
#MECFS
feel unloveable. In fact it makes us the best person TO LOVE & to be with bc we have seen the depths of darkness & hell & despite it all, our hearts & our souls still continue to glow, even if we don’t feel it. We love in the most purest form.
💞💯🙏🏼
#mecfs
#euthanasia
You beautiful angel, I wish you peace & to finally be free from suffering. Thank you for holding on this long & I completely understand this brave woman’s decision to seek euthanasia. It crosses my mind often. Fly free, beautiful one & kick ass in the spirit
I've had a tough week.
I am now single again,
My friend passed away,
My Mum almost got meningitis.
But I'm OK & still fighting the war of my mind and the war of my body.
Never stop holding on.
We got this. Who's with me?
🌟💙
#MECFS
#Mentalhealth
#pwme
#strength
** PLEASE RETWEET **
#MEcfs
patients are still only given psychiatric treatment and graded exercise therapy as the main treatments in the uk. This has to STOP.
Please sign the petition below. It takes less than one minute.
#RT
👇🏼
Today I found out my brother thinks I am making the most out of being sick, as in - not exercising enough, enjoying not working etc.
Hearing that shit hurt.
I am sick. It is not my fault.
I want to be out there pursuing my acting and working! I so want to.
#MECFS
#PWME
Wow! All of you on here are incredible. Amazing people. Kind. Beautiful souls. I am so lucky to have the support from all of you.
I promise to do my best to support you too & make you laugh with my videos
We got this. We can't give up.
Promise me ok?
#MEcfs
#chronicillness
@healing4uall
Thank you! But I’m older than you! LOL! I had many achievements, singing, training to be a therapist, working as a teacher for special needs children, recording in recording studios, traveling the world regularly, a manager in an office, all achievements which are deemed as
I am looking for man who can trim my hairs down below and who can provide for my family.
Funny acting sketch I did today from my bed to amuse myself and amuse others! 🎭😂👍🏼
I love acting and at the moment do it from my bed due to
#mecfs
#comedy
#funny
#ChristmasEve
💙
I'm not going to name & shame but I emailed 6 neurologists stating I have
#MEcfs
(which IS a neurological disease) & the response from one of them is below. I was told to see a psychiatrist.
This has to stop.
Can "medicine" please stop hurting us!
Wtf.
#PWME
When you've told a friend you're housebound several times and they send you a text saying "let me know when you're feeling better to going out"
I SAID I'M HOUSEBOUBD!!
👇🏼👇🏼👇🏼👇🏼😩
#DisappointMeIn4Words
#MECFS
All I want to do is sing again, with ease, to be able to go out and enjoy the weather.
Do things.
My family have all gone out today and I’m here, on my own.
Sometimes I just don’t want to do it anymore & I break down. Today is one of those days.
#MECFS
#millionsmissing
Hello, everyone. Would love some feedback to what I posted here below.
It's a difficult time and I just don't know what to do with myself.
Hope you're all ok as much as you can be
💙.
#MEcfs
#pwme
#chronicillness
It dawned on me the other day I’ve only managed 3 showers in ONE YEAR. 🤯💔. I spent a couple of days crying over this realisation & what
#MECFS
has done to me. Traumatised. No wonder my hair is falling out. It’s a daily battleground. Please find us a cure. 💜
#MEawarenesshour
#2018goals
I hope
#NewYear
brings us more answers, more understanding from doctors, family & friends & some improvements no matter how small they may be. Got to keep up hope.
We are all amazing people and I don't want us all to suffer as much in 2018.💙
#mecfs
#hope
I know you’ve been doubting your progress, regretting past choices, putting yourself down. Please remind yourself right now that no matter what it looks like, you are doing the best you can. Always encourage, support & believe in yourself.
#inspiration
#love
#mentalhealth
#MEcfs
How's everyone doing?
Im struggling at the moment & missing participating in the world.
Not a good week with my
#MECFS
My brain is thinking of ideas of what to do when I'm up to it. I may start a meditation YouTube for
#PWME
people with our illness!
How's everyone?
#MyalgicE
Ladies and gentleman ladies and gentleman after a two year fight with Doctors to be tried on anti virals...
Guess who started them today?!
🙌🏼😍 (excuse my voice and laugh, I've got flu)
Who knows if it will do anything but I'm giving it a go!
#MECFS
#pwme
#MillionsMissing
Who is ready for all the
#MillionsMissing
protests that are going to take place worldwide on the 12th May?!
If you're near London please come along. I went last year & everyone is so nice!! Hope I can make it.
Please
#RT
to spread the word!
#MECFS
Reminder to self 👇🏼
You're a fucking badass and nothing is gonna break you. You may feel broken for an hour, a day, a week. That's ok.
Waking up every day stronger than yesterday, facing the present and wiping away your tears one day at a time.
#MEcfs
#MentalHealth
A shoutout to
@drclairetaylor
💞🌸 - the only dr who suggested I may be stuck in sympathetic overdrive & may have POTS / IST. If it weren’t for her &
@valeria_iodice_
I would still be questioning my sanity.
There are amazing ppl in the medical field!
#MECFS
#doctors
💞🙏🏼
So many
#MECFS
or
#LongCovid
or
#POTS
patients are traumatised by the medical profession. Often made to question their own sanity, in fear of seeking out help. It almost feels unreal when you come across a Doctor who is kind, who believes you & wants to genuinely help. ❤️🙏🏼❤️
I can proudly say I am an
#MEcfs
activist and I don't give a f*** if you like it or not.
I promise to do my best for the community & raise awareness & educate newly diagnosed patients to not be misled by the GET/CBT "treatment" we get given once diagnosed. Pls read thread
#PWME
Prior to being unwell with
#MECFS
I travelled the world, trained martial arts 4-5 times a day, partied HARD ha, worked hard, socialised daily.
Now I am confined to my room 80% of the time.
Please RT to spread awareness.
#myalgicencephalomyelitis
is a serious disease. 🙏🏼
Pain is better today!!
WOOOOOHOOOOOO!!!!!!
Happy Saturday. I’m about to watch Netflix on the sofa and enjoy some food!! Grateful for each day and every moment when I’m able to do something “normal” 🙏🏼
#MECFS
#ChronicIllness
#grateful
Please remember -
#depression
is lying to you.
It may tell you you're unworthy, you're crap, you're hideous, you're not worth being around...
it is LYING!
You are all worthy.
You are all strong. You are all beautiful. I'm proud of you.
#SickNotWeak
#mentalhealth
#quotes
Looking to hire a carer soon as im now at a point in my illness I can no longer prepare my own meals etc.
It’s really tough. I’m scared of getting even worse.
Sending love to you all. Stay strong.
#mecfs
#MyalgicEncephalomelitis
#pwme
My best friend Bailey passed away just now at the vets office. She was 14 years old. Ancient for a labradoodle with tons of health issues. Her spleen ruptured and had internal bleeding. I was on face time during. I am destroyed. My best friend. My heart is broken.
#RIP
#dogs
What do
#MECFS
patients share in common with dangerous criminals?! 🤔
Well! criminals are punished by being forced into solitary confinement for an evil act they committed & often go mad in isolation!
ME patients are forced into the same situation but are INNOCENT of any crimes,
So is the idea that we have to just "think ourselves well"....?
The ONLY time a psychiatrist should be on board is if we are struggling to cope mentally with disease & need support and care.
THE ONLY TIME.
#MEcfs
#pwme
#millionsmissing
Look what they did to Sophia Mirza!!
Proud! Managed a 5 hour car ride lying down with a pillow. First time in nearly a year since my
#mecfs
has been so bad. Spent few days prior resting & avoiding stimulation. I just hope PEM doesn't strike too hard. 🙏🏼. Legs are buzzing now grr.
#pwme
#MyalgicE
@MEAssociation
TIRED just doesn't cut it.
The girl in this picture is dizzy, weak, a bit shaky, confused, sore throat, eyes burn, noise hurts, had to eat food lying down & bathroom trips are a marathon.
🖕🏼 who say
#mecfs
isn't real.
🖕🏼 who trivialise it.
🖕🏼 Dr's that don't help.
I made a short video to try to show what an
#MECFS
flare is like.
I've been like this pretty much since December so this is my norm a lot of the time. Some days better than others. Please retweet for awareness.
#PWME
#chronicallyawesomecafs
#MyalgicEncephalomyelitis
is terrifying.
When you crash, it is like you’re paralysed, in and out of consciousness. Wanting to throw up, your head going thud thud thud. Internal tremor, dizziness, spasms all over, you cry & just pray it eases.
This is me today.
#MECFS
I'm still in this horrendous flare & family came over today. I was determined to lie on the sofa & socialise. I failed. I lasted 5 mins.
I'm now back in my room on my own. I can't take much more of this.
😢. I'm hurting. I tried. I bloody tried.
#pwme
#millionsmissing
#mecfs
Went out to get nails done today.
The result :
Been shaking and tremoring, nausea and dizziness in bed in the dark for hours. Needed diazepam to stop me shaking.
#MECFS
you are a bastard
It hit me today how ill I have become.
😢
#pwme