ed rules + weekly weigh ins for march ˚ ༘♡ ⋆。˚
➼ 9k steps on weekdays + 2L of water a day
➼ stay under 1000 cals
➼ follow 3 diet plans this month!
➼NO junk food
Controversial opinion but if u eat like over 1200 calories a day u don’t have an ED. Sorry Becky but u aren’t anorexic cause you skip breakfast and don’t eat until you get home from school 💖😀
@TAAAAILS
a bit more good than bad just monitor blood sugar levels when u can. basically means the lack of glucose in ur body results in less production of insulin to regulate bsl
i hate when mfs r like "period and sick cals DO count ur js a wuss" like god forbid a disordered person attempt to nourish their body for a couple days 😭😭🙏🏼🙏🏼
i'm just rambling but i feel like people on edtwt forget this is disordered and mentally ill twitter ,idk if this makes sense but recently i've seen sm people shame others for being ill like Are u forgetting where we are rn?