DAD/Husband🇮🇹🇵🇹🇺🇸Strength/perform Coach, PHIL4:13.CSUF Alum🐶 B.S KINES/Ex Phys. NSCA-CSCS, PRO/College S&C,Train with those that have trained the pros!
New FALL PASS CLASS hours and new services added to all semi private group athletes! Don’t delay proper in season and off season training is right at your doorstep! Collegiate/pro level programming and services!
@SWAG_merco
All athletes in
@MercedUHSD
contact your coaches about free at home workouts that I designed to help everyone in Merced county high school to continue to push themselves during this time of self isolation. Your coaches have been sent links to get to these routines! Act now don’t
This time of year always gets me...3 years ago I had to say goodbye to a great sports performance program that I built from the ground up... great school, great athletes and great coaches/admin. Toughest decisions I’ve had to make....GV SPORTS PERFORMANCE
#flexzone
miss everyone!
Kids need to be held accountable for their actions. No human being deserves the verbal abuse that many teachers are experiencing, not just from students but also from parents. The truth is that teachers are powerless today.
Here’s a chart of best case scenario suppressed firearms dBs. For comparison a rock concert is anywhere from 100-120 dBs. The difference between impulse noise and prolonged exposure damage is great but ALL of the suppressed guns were in the rock concert range. Silenced? 😂
Congrats California looking forward to $4 gas prices, an increase in state income taxes, a bullet train to know where, no water storage for our farmers, more homeless and higher crime. Can’t wait !!!! Thanks
@GavinNewsom
Prayers to Ryan and the Morse family. Sad day today to hear about Ethan
@RyyanMorse
if you ever need anything please don’t ever hesitate. My family will be Praying for you and yours.
Culture. Accountability. Believe it or not this is what GV looked like for ALL SPORTS 🙏🏼🙏🏼🙏🏼 all teams take note you wanna be successful in 2020 good each of your teammates accountable to be in the weight room and working with your strength coach
RIP Dave Nanini. You were always a kind hearted good man. I appreciate everything you did for us growing up and everything you did for the community. You will be forever missed. 💕
Sad the season is over. But very very pleased of this group. One of my favorite teams to have worked with. We faced alot of adversity end of the season and it was amazing watching and helping this group battle through and make playoffs. Thank you all!
@sjbarracuda
@SanJoseSharks
About 8years ago today I graduated from
@Fresno_State
one of the most exciting days of my life. Learned so much from the Kinesiology department and all my professors great school! Don’t let anyone say state colleges are not beneficial to your career success! Go Dogs!
To this day I still don’t get why any public high school wouldn’t in 2019 even be considering hiring a certified strength coach. So much liability can come from those running weight program with no experience, education or high level job experience. The student athlete benefit
So proud of my team and this organization.People counted us out of making playoffs a month ago they said you guys lost all your players to the Sharks but with hard work determination a little luck and San Diego doing what they do best we made it!!!!
@sjbarracuda
@SanJoseSharks
I always thought it was funny when kids 10-17 say they’re going d1 in whatever sport and they’re loud about it and let everyone know but then they have a middle school work ethic lol then their parents are just as bad 🤦🏻♂️🤦🏻♂️🤦🏻♂️😜😜😜
Ten years ago today I married my best friend! What an amazing beautiful journey we’ve been on! Looking forward to what the future holds for us!!!! Yes we wore Nikes😎😎😎
@mjsisko
1) The bumpstock ban is a very important legal issue for *all* gun owners. If the ATF can do that, what else it could do poses serious/big risks.
2) We are *also* working to strike down bans on carry, “assault weapons,” and more.
Congrats to all the GV graduates. It’s official,The last group of “GV sports performance” athletes are gone. Proud of y’all! And proud of every single GV athlete who bought into the program.Wish everyone the best and keep up your hard work throughout your lives!
@cougar_crossing
@ofctimallen
@LastManStanding
and
@ofctimallen
I grew up in home improvement and all the great life lessons and morals it taught. I’m looking forward to my 4 month old daughter growing up watching last man standing. Would love be on the show and meet the cast with my newborn!
Can’t believe your 1 today. Momma and I love you so much and with all our heart. You stole our hearts 1 year ago and are so blessed to have you
@delise_d
As I wake up this morning and think about how amazing it was to witness our girls win a Section banner, I’m reminded about the importance of yearly in season strength and performance. SRC athletes take part in year round training to ensure that they are at their peak at certain
Thank you
@FresnoStateFB
@FSAthletics
and
@_Predator09_
for Amorettes first ever meet and greet. Ricky it was amazing seeing you today and how far you’ve come since 5th grade at Birney! Stay in touch big boy! We will be rooting for ya!
Life is all about how you handle bad situations. No matter how you were raised or where people all go through tough situations. to be successful in life it depends how you handle those situations or how you bounce back. Stay positive. Stay humble.Thank God everyday 🙏🏼🙏🏼🙏🏼⛪️
Work for what you want. Work harder then anyone else. Never expect life to be easy. There’s always ups and downs, your success depends on how you react during those down times and if your strong enough to get back up.
Please if you are or aren’t a religious person take some time and say a prayer for
@BryonPeterson_8
and his situation. There’s a very important school board meeting. And we need everyone praying for this young man more then ever today.
@max_jager05
@WinzerRodney
@chasebeenhim
Today we lost Remington. The best dog anyone could ask for. 12.5 years old and fought through some heart issues the last year. Going to miss this guy. He’s been though every first with Delise and I. His intelligence, loyalty, protectiveness and love will be missed In Our house
Thank you to everyone who reached out for the kind words for our new adventure. If there’s any parents interested to learn more info about our goal for SRC please reach out anytime. Going to be collegiate level preparation ⚔️🛡🏰😎😎😎
Never expect handouts. Life doesn’t give handouts. Doesn’t matter how your life starts. Work hard. Never give up. And never take no for an answer. God will guide you where you need to be.
No injuries. Complete buy in by the team.Thank you to all those guys for that.Excited to see these guys transition into spring sports and bring that same work ethic. Thank you
@t_rogers5
Rayshaun. Hector and Chris. Our boys became better bball players and even better young men.
Thoughts and prayers to
@RobScheidt
and family. Tom was an amazing person coach and principal. Led by example as our principal and I know he’s in a better place ⛪️🙏🏼
Canceling on a team that is equal to you because you want to go play the EASY team is an all time low for a team to do. Never in my life would I think that would happen. Insane
Just had a thirty min convo with my mentor in strength and performance. He is now the Director for GS warriors NBA. WHAT amazing advice and tips he gave! Great things to come!!!!!!!! Always trying to learn and grow so that I’m able to offer more!!!!
Attention all high school football coaches when you get the thumbs up to start allowing your players to come in and start lifting. Keep this in mind. 1. Don’t feel the need to “rush” anything. Overloading your players to fast who potentially haven’t touch a weight since March
proud of these girls. It’s been a long journey since last season. New beginnings. Intense training. Consistent workouts and they all did a great job showing up and workinghard. Couldn’t be more proud of them and their coach! ⚔️
@cali_cole1818
@JadeMckynna
@sarahrayaaa
@emilymcl16
Another big shout out to
@frankginda05
talked to him yesterday and things went great with SF. Now we just to wait and pray to God that his prayers are answered! We believe !
@49ers
Big shout out to my 2 guys
@frankginda05
and
@1waywill
good luck with your NFL pro day tomorrow March 23. You guys have put in a lot of hard work these past 4 weeks. Recover regenerate today and show up tomorrow ready to compete and make a name for yourselves!
#elite
#proday2018
What a blessing. Two winter sports head to section finals. A third team makes it to semi finals. Individual wrestler wins section. Girls volleyball wins a section final. Football goes to section final. Man we got a good thing going. This year is by far meeting expectations!
Happy birthday to my amazing wife! You’ve been in my life since 2008 and have been my go to support system since! God truly blessed me with an amazing woman. 👩🏼
March 6th SWAG athletes. Mark it down on the calendar. SWAG COMBINE! Official 40yd LASER timed, 5-10-5 shuttle, vertical jump, broad jump and possibly a basic functional assessment! Offer more cus these student athletes DESERVE more!
@max_jager05
@15NoahLund
@chasebeenhim
Be careful who you send your kids to for any speed and strength training! Some people just looking to make money and don’t have the background or education on proper scientific training methods. Hire professionals to train your kids not some random person! Do your homework!!!!🗣️
@JoinTravisAllen
And quit building that ridiculous billet train!!! My family that farms need water storage to help grow crops for this country! Help Travis
My daughter just turned 9 months. For the past three days she’s been take 1-2 steps. Today she took 5. I know every parent thinks their kid is advanced but is 9 months early for walking????????????
#gainz