breakdowns don't necessarily mean crying. most of the time, it's you blankly staring somewhere and not having the energy to continue doing whatever it is you're doing.
“stop being sensitive” no‚ you stop being insensitive. respect how people respond to things and situations what’s little for you might big to others. if you can’t empathize with other people’s emotions‚ at least learn to respect different levels of sensitivity.
i don't know how to explain what i'm feeling right now. all i can say is that it hurts, everything hurts. my heart feels so heavy that all i wanted is cry. i want to rest but i don't know what rest i'll take.
people don’t understand how draining it can be to try to explain what's happening inside your head. no one knows when you’re struggling to understand it yourself, there are times when you just unintentionally feel sad and start to feel alone.
hardest pill i swallow this year was learning that no matter how good you could be to someone‚ no matter how much you love them‚ they can & they will turn their back on you and there’s absolutely nothing you can do but suck it up & keep moving forward.
Stop sending long paragraphs & messages explaining how you feel, just don't say anything. I've learned that it doesn't matter what you say, if they don't care they just don't. And nothing you say will change that. Keep your guard up. Don't waste your time & energy.
no one talks about how hard it is when your mood is constantly switching between "it’s okay, i don’t care. i’m fine" and "i don’t know how much more i can take"
"communication is key" but so is a sense of understanding. if i tell you something and ur not willing to see where i'm coming from, then what's the point of telling u anything
breakdowns don't necessarily mean crying. most of the time, it's you blankly staring somewhere and not having the energy to continue doing whatever it is you're doing.
according to psychology, the biggest problem for overthinkers is when they get too attached to someone their entire mood depends on how other person responds to them. they are so attuned to other people's emotions that they can notice the slightest change in someone's behavior
no one talks about how hard it is when your mood is constantly switching between "it’s okay, i don’t care. i’m fine" and "i don’t know how much more i can take"
"your trauma made u stronger". no, my trauma made me traumatized. it made me weak, it gave me memory loss, and it gave me feelings i've never wanted. i made myself stronger by dragging myself out of a dark place and dealing with consequences that weren’t my fault.
let's talk about how hard it is to open up to someone about being sad for no reason. how hard it is to explain to your friends & family that you have a heavy feeling in your chest for no reason
breakdowns don't necessarily mean crying. most of the time, it's you blankly staring somewhere and not having the energy to continue doing whatever it is you're doing.