Dr Akhona @akonayakobi Twitter profile

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Dr Akhona

@akonayakobi

1 year

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Dr Akhona

@akonayakobi

5 years

#MakeEducationFashionable 1.MBCHB class of 2006 : Walter Sisulu University 2.Fellowship of Otorhinolaryngology: Ear Nose and throat specialist:2015( Colleges of medicine SA ) 3. Masters of medicine : Ukzn 2019 It wasn’t easy but God made it possible.

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Dr Akhona

@akonayakobi

6 years

@BrianTheMedia Child is cute, love the singing. Please faka umntwana car seat or at least a seat belt. Hope she's not sitting in the front seat

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Dr Akhona

@akonayakobi

2 months

We are here 💪🏽💪🏽💪🏽. Go Bokke #Springboks #WorldChampions #Durban #RSAvIRE

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Dr Akhona

@akonayakobi

2 years

Makoti

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Dr Akhona

@akonayakobi

3 months

#medalMonday “What is yours is mine and what is mine is mine” in community of property 😂😂😂

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Dr Akhona

@akonayakobi

1 year

Emgidini #xhosa #mbhaco

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Dr Akhona

@akonayakobi

1 year

Views from home #Snowfall in the Drakensburg mountains. No running will happen this week, andizi Shem kuyabanda

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Dr Akhona

@akonayakobi

1 year

#TTOM23 half marathon done and dusted. Cape Town was great. The love I received from my twitter family was amazing 👌👌👌👌. #RunningWithSoleAC #RunningWithTumiSole #TrapnLos #FetchYourBody2023 #IPaintedMyRun @Ichoose2BActive

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Dr Akhona

@akonayakobi

5 months

It’s not a post until I say weekends are for long runs . It happened very far from home 😂😂😂. Great race, met beautiful friends from twitter 🥰🥰🥰. @2OceansMarathon done and dusted 💪🏽💪🏽💪🏽 #RunniWithTumiSole #FetchYourBody2024 #IPaintedMyRun #Trapnlos

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Dr Akhona

@akonayakobi

2 months

Weekends are for long runs 💪🏽💪🏽💪🏽. Zeemzo left me at 3 km , I was too slow for her 😂😂😂. #RunningWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos

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Dr Akhona

@akonayakobi

5 months

Done and done 💪🏽💪🏽💪🏽. Thank you so much 🥰🥰🥰

CertifiedEcoTourismDoyenne

@ms_tourist

5 months

Here’s to wishing our portable Doc the best today as she runs her Two Oceans marathon. I’m glad the weather is beautiful, my worry was finding her in Ceres after being blown away by the strong winds 💙 @akonayakobi

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Dr Akhona

@akonayakobi

3 years

We still run #RunningWithTumiSole #FetchYourBody2021 #90Dayswithoutsugar2021 #Run10KMovement

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Dr Akhona

@akonayakobi

1 year

@NaleRunner They will soon ask what position you came 😂😂😂. Your colleagues are not nice people

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Dr Akhona

@akonayakobi

2 years

Dr Yakobi ( ENT specialist) is now consulting on part time basis at the following hospitals in Durban.

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Dr Akhona

@akonayakobi

5 months

Weekends are for long runs 💪🏽💪🏽💪🏽. We woke up and played in the rain. #RunninWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos

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Dr Akhona

@akonayakobi

2 months

Weekends are for long runs 💪🏽💪🏽💪🏽. Training for 2025 comrades seconding has began #FetchYourBody2024 #TrapnLos #IPaintedMyRun #RunningWithTumiSole

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Dr Akhona

@akonayakobi

1 year

Off to emgidini. Home sweet home

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Dr Akhona

@akonayakobi

3 years

The streets were calling. Day 2 in 2022 #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2022 #90DaysWithoutSugar @Ichoose2BActive

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Dr Akhona

@akonayakobi

1 year

#NewProfilePic

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Dr Akhona

@akonayakobi

2 years

We woke up at 5 am to run in Hillcrest 💪🏽💪🏽💪🏽. Weekends are for long runs . Thank you @_Zeemzo and @FitMasi . I met the top runner @N_Mhlakwana #RunningWithTumiSole #IPaintedMyRun #FetchYourBody2023 #TrapnLos #90dayswithoutsugar @Ichoose2BActive .

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Dr Akhona

@akonayakobi

3 years

#TwitterRunnersAwards I’ve already changed guys I can’t wait for late comers. I’ll be watching you and making sure you keep a social distance and you are sanitising.

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Dr Akhona

@akonayakobi

3 years

A run happened #RunningWithTumiSole #FetchYourBody2021 #90dayswithoutsugar2021

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Dr Akhona

@akonayakobi

1 year

The arthritis gang is attending Tamia concert in Durban.

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Dr Akhona

@akonayakobi

2 years

Weekends are for long runs 💪🏽💪🏽💪🏽. 12 km route tester for The best of the best marathon done. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #TrapnLos #IPaintedMyRun #90dayswithoutsugar @Ichoose2BActive

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Dr Akhona

@akonayakobi

4 months

Weekends are for long runs💪🏽💪🏽💪🏽. #RunningWithTumiSole #FetchYourBody2024 #Trapnlos #IPaintedMyRun

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Dr Akhona

@akonayakobi

4 years

Half marathon done Iphupho lam #RaceTheComradesLegends #RunningWithTumiSole #90DaysWithoutSugar2020 We are within, Retsene

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Dr Akhona

@akonayakobi

8 months

Weekends are for long runs 💪🏽💪🏽💪🏽. #RunningWithTumiSole #FetchYourBody2024 #Trapnlos #IPaintedMyRun #90DaysWithoutSugar

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 👌👌👌. Post comrades recovery run done , hope @VuvuZongo will approve 😂😂👌. Congratulations once again to comrades runners 🙌🏽🙌🏽🙌🏽. #RunningWithSoleAC #IPaintedMyRun #FetchYourBody2023 #TrapnLos

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Dr Akhona

@akonayakobi

1 year

Midweek run 💪🏽💪🏽💪🏽. @SowetoMarathon please bring this beautiful T shirt back, was a good quality and pls open entries 😂😂😂. #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #TrapnLos #RunningWithSoleAC .

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Dr Akhona

@akonayakobi

3 years

5 km walk with #Ichoose2BActive and @FitMasi @MohauSam #RunningWithTumiSole #FetchYourBody2021 #walkingwithtumisole

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Dr Akhona

@akonayakobi

2 years

November account officially opened wearing a new stoffie . #RunningWithLulubel #RunningWithTumiSole #Finish2022healthy #FetchYourBody2022 #IPaintedMyRun @Ichoose2BActive

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Dr Akhona

@akonayakobi

2 years

Saturdays are for long runs #RunningWithLulubel #RunningWithTumiSole #FetchYourBody2022 #90dayswithoutsugar #IPaintedMyRun #runwithTbag4charity @Ichoose2BActive

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Dr Akhona

@akonayakobi

7 months

#NewProfilePic

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Dr Akhona

@akonayakobi

4 years

Birthday day run. Opted to do 13 km for the date because I was not going to make the number of years, it was going to be a lot. I’m grateful to be alive #runningwithtumisole #FetchYourBody2020 #90dayswithoutsugar2020 #finish2020healthy .

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Dr Akhona

@akonayakobi

2 years

Tuesday run with the son and I was chasing him the whole time 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. Featuring Funky pants( stoffie) and @ASICS_ZA . #RunningWithTumiSole #IPaintedMyRun #TrapnLos #FetchYourBody2023 @Ichoose2BActive

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Dr Akhona

@akonayakobi

6 months

Balwin 21 km done and dusted 💪🏽💪🏽💪🏽. Weekends are for long runs. #RunniWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos

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Dr Akhona

@akonayakobi

10 months

Bluff half marathon happened 💪🏽💪🏽💪🏽. We had hills for breakfast 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #TrapnLos #runwithTbag4charity . #PancreaticCancer awareness.

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 21 km done and dusted in Dhebheni and it’s a PB 💃🏽💃🏽💃🏽. ( 2 long runs in 1 race 😂😂) #RunningWithTumiSole #IPaintedMyRun #FetchYourBody2023 #90DaysWithoutSugar #trapnlos

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Dr Akhona

@akonayakobi

1 year

We woke up and chased the promenade 💪🏽💪🏽💪🏽. Monday not skipped. #RunningWithTumiSole #RunningWithSoleAC #IPaintedMyRun #TrapnLos @Ichoose2BActive #FetchYourBody2023 .

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Dr Akhona

@akonayakobi

3 years

We woke up #90Dayswithoutsugar2021 #FetchYourBody2021 #RunningWithTumiSole #Run10Kmovement

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Dr Akhona

@akonayakobi

1 year

Long run happened in Tepeni 💪🏽💪🏽💪🏽💪🏽. Thank you Zeemzo 🥰🥰🥰. #RunningWithTumiSole #FetchYourBody2023 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

3 months

1 day to go before the brave ones line up for @ComradesRace race . Wishing you all the best 🙌🏽🙌🏽🙌🏽. I belong to B seeding by “in community of property “ 😂😂😂. #RunningWithTumiSole #FetchYourBody2024 #TrapnLos

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Dr Akhona

@akonayakobi

1 year

We woke up to run #izitebele Freedom Day run and the theme was 🇿🇦 colors. We ran and got TShirts 👌👌👌. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #TrapnLos @Ichoose2BActive #FreedomDay #proudlysouthafrican #IPaintedMyRun

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Dr Akhona

@akonayakobi

8 months

Chooseday conquered 💪🏽💪🏽💪🏽. 5km afternoon run #RunningWithTumiSole #TrapnLos #FetchYourBody2024 #IPaintedMyRun #90DaysWithoutSugar

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Dr Akhona

@akonayakobi

7 months

Runners are up 💪🏽💪🏽💪🏽. Another long run happened 👌👌👌. #RunningWithTumiSole #FetchYourBody2024 #Trapnlos #IPaintedMyRun

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Dr Akhona

@akonayakobi

3 years

Today, 11 years ago I married Mr Jikijo. Happy anniversary to us. Did 5 km run, the rest he will do to make 11 kms @TozamileJikijo #RunningWithTumiSole #FetchYourBody2021 #90Dayswithoutsugar2021

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Dr Akhona

@akonayakobi

3 years

It’s been a while . Umntu ube gowa 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. I’m back bagijimi #RunningWithTumiSole #90Dayswithoutsugar2021 #FetchYourBody2021

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Dr Akhona

@akonayakobi

2 months

ABSA #absarunyourcity happened in Dhebheni💪🏽💪🏽💪🏽. Weekends are for long runs 👌👌👌. F4 asking @Devandy10 why she left me 😂😂😂. #RunningWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 10 km long run done and dusted. #RunningWithTumiSole #FetchYourBody2023 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

3 years

We woke up and fetched our bodies. Beautiful views in Drakensberg #RunningWithTumiSole #90Dayswithoutsugar2021 #FetchYourBody2021

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 21 km later we posed, danced and jumped 😂😂😂. Last leg of vitality series done and dusted. #RunningWithTumiSole #RunningWithSoleAC #IPaintedMyRun #FetchYourBody2023 #TrapnLos #VitalityRunSeries

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Dr Akhona

@akonayakobi

2 years

We woke up and tried again 💪🏽💪🏽💪🏽. Weekends are for long runs 🙌🏽🙌🏽🙌🏽. #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2022 #IPaintedMyRun #Finish2022healthy @Ichoose2BActive

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Dr Akhona

@akonayakobi

1 year

6km recovery run ( 8 days post #ttom2023 😂😂😂😂) Featuring 2 lovely TShirts 👌👌👌. #IPaintedMyRun @PaintFunRace #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #90dayswithoutsugar #TrapnLos @Ichoose2BActive

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Dr Akhona

@akonayakobi

3 years

akufani nohlala, we are still fetching our bodies. #RunningWithTumiSole #FetchYourBody2021 #90Dayswithoutsugar2021 #Ichoose2BActive .

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Dr Akhona

@akonayakobi

5 months

We are within 👌👌👌. Molweni eKapa. @2OceansMarathon we are ready. All the best to all running 💪🏽💪🏽💪🏽 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

1 month

Weekends are for long runs 💪🏽💪🏽💪🏽. Thank you @runners66204 for these training runs 🙏🏽🙏🏽🙏🏽. #RunningWithTumiSole #TrapnLos #FetchYourBody2024

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Dr Akhona

@akonayakobi

2 years

A long run happened today in Durban. Met my beautiful people 💪🏽💪🏽💪🏽. Best of the best marathon. #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #90dayswithoutsugar #TrapnLos @Ichoose2BActive

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Dr Akhona

@akonayakobi

1 year

Long run happened in the rain 💪🏽💪🏽💪🏽. Durban international marathon done and dusted. #RunningWithTumiSole #FetchYourBody2023 #TrapnLos #90dayswithoutsugar #IPaintedMyRun @Ichoose2BActive . @BMX29 has a post run breakfast at a cheap price 👌👌👌

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Dr Akhona

@akonayakobi

7 months

Another long run happened in Debheni 💪🏽💪🏽💪🏽 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun #FetchYourBody2024 Thank you @_Zeemzo 🥰🥰🥰

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Dr Akhona

@akonayakobi

1 year

It’s a medal Monday 🏅. Let’s show off those medals we worked hard for 🙌🏽🙌🏽🙌🏽. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #TrapnLos #TTOM2023

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Dr Akhona

@akonayakobi

3 years

Another one #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2022 #90DaysWithoutSugar @kauzen1 uyabhala?

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Dr Akhona

@akonayakobi

4 months

Weekends are for long runs 👌👌👌. 10 km done and dusted in Tshwane, molweni ePitoli 💪🏽💪🏽💪🏽. #RunningWithTumiSole #TrapnLos #FetchYourBody2024 #IPaintedMyRun . Training for @ComradesRace support 🤭🤭

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Dr Akhona

@akonayakobi

30 days

The A seeding gang was up and ran @TotalsportsSA women’s race 💪🏽💪🏽💪🏽. Weekends are for long runs , Durban streets were painted pink #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

1 year

Snow in Kokstad #Snowfall Enroute to home

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Dr Akhona

@akonayakobi

11 months

Morning run eKapa 💪🏽💪🏽💪🏽. Kumnandi apha andisagoduki 😂😂😂. #RunningWithTumiSole #IPaintedMyRun #FetchYourBody2023 #TrapnLos #90DaysWithoutSugar

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 10 km done with Izitebele comrades marathon send off . All the best to runners who will be lining up for @ComradesRace next week 💪🏽💪🏽💪🏽. Always great to meet Twitter running fam. #RunningWithTumiSole #IPaintedMyRun #TrapnLos #FetchYourBody2023

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Dr Akhona

@akonayakobi

5 months

Weekends are for long runs 💪🏽💪🏽💪🏽 enkosi Zeemzo for pushing me 🥰🥰. #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

11 months

I woke up and did @FitMasi favourite distance 💪🏽💪🏽💪🏽. Molweni eKapa #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #90DaysWithoutSugar #TrapnLos

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 10 km done and dusted in Durban, met beautiful Twitter family and coach @Prodi_Khumalo . #RunningWithTumiSole #RunningWithSoleAC #TrapnLos #FetchYourBody2023 #90dayswithoutsugar #IPaintedMyRun

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Dr Akhona

@akonayakobi

2 years

Day 12 of #6x12challenge done and dusted. No strength but inkani and I feel like frame 3 😂😂😂. #TwinTowers #cancermustfall #RunningWithTumiSole #RunningWithLulubel #RunWithTbag4Charity #IPaintedMyRun @Ichoose2BActive . Last day as a 38 year old . Thanx bye 🎤

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Dr Akhona

@akonayakobi

2 years

We had hills for breakfast 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. 10 km hope challenge done and dusted. Weekends are for long runs. #RunningWithTumiSole #FetchYourBody2022 #IPaintedMyRun @Ichoose2BActive

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs. Today I ran with fam 🥰🥰🥰. #RunningWithSoleAC #RunningWithTumiSole #IPaintedMyRun #FetchYourBody2023 #TrapnLos #90dayswithoutsugar #Ichoose2BActive . Road to #TTOM2023 .

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Dr Akhona

@akonayakobi

1 year

Long run happened on Wednesday 💪🏽💪🏽💪🏽. @TotalsportsSA ladies race in Dhebheni done and dusted. #womensday2023 #FetchYourBody2023 #TrapnLos #IPaintedMyRun . Thank you Zeemzo for pics 🥰🥰🥰.

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Dr Akhona

@akonayakobi

3 years

Afternoon run on the promenade. #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2022 #90DaysWithoutSugar @kauzen1

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Dr Akhona

@akonayakobi

1 year

So @Durban10k invited us to paint Durban red and we did just that 👌👌 👌. What a beautiful race we had with my people. Zeemzo is a great coach . #runyourcity #TrapnLos #IPaintedMyRun #FetchYourBody2023

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Dr Akhona

@akonayakobi

7 months

Weekends are for long runs 💪🏽💪🏽💪🏽. PDAC race done and dusted🙌🏽🙌🏽🙌🏽. @amaravens is inviting you to come and run one of the best races in Durban on 03/03/24 #RunniWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

2 years

Day 10 of 5x10 @RunAlexAC birthday challenge. Thank you @MirandzM for challenging me , hayi I’m Thayadi now 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. We finished strong and I’m waiting for my goodies. #RunningWithSoleAC #tunningwithtumisole #fetchyourbody2023 #IPaintedMyRun #TrapnLos @thabiler6 Thanks Bye 🎤

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Dr Akhona

@akonayakobi

15 days

Long run happened @waterfallcityac race today. Very well organised race but they must flatten the hills 😂😂😂. It was great meeting friends 👌👌👌 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

1 year

Weekends are for long runs 💪🏽💪🏽💪🏽. 10 km @Hollywoodbets run done and dusted. @NaleRunner as tall as the stadium 😂😂😂. Thank you @_Zeemzo for always carrying me 🥰🥰🥰. #RunningWithTumiSole #FetchYourBody2023 #TrapnLos #90DaysWithoutSugar #IPaintedMyRun

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Dr Akhona

@akonayakobi

2 years

#NewProfilePic

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Dr Akhona

@akonayakobi

3 months

Pre vote run 😂😂😂. Seconders are fit now and ready 💪🏽💪🏽💪🏽 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

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Dr Akhona

@akonayakobi

3 years

We woke up and ran #90Dayswithoutsugar2021 #FetchYourBody2021 #RunningWithTumiSole #Run10kmovement

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Dr Akhona

@akonayakobi

7 months

Weekends are for long runs 💪🏽💪🏽💪🏽 Izitebele community run happened in Dhebheni #RunniWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos with the favourite Zeemzo

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Dr Akhona

@akonayakobi

1 year

Weekday run happened, motivated by a new TShirt from Izitebele😜😜😜. #RunningWithTumiSole #TrapnLos #FetchYourBody2023 #90dayswithoutsugar @Ichoose2BActive .

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Dr Akhona

@akonayakobi

4 months

Long run done and dusted 💪🏽💪🏽💪🏽. We got another grocery at finish 👌👌👌. #RunniWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos @Vitality_SA run series

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Dr Akhona

@akonayakobi

3 years

So I wake up to go run the #izitebele #15kmrunseries , little did I know it was the battle of the top runner so there I was with my sub -halala pace ndashiywa ndathi saa 😂😂😂 #RunningWithTumiSole @RunningWithTum1 #90Dayswithoutsugar2021 #FetchYourBody2021

27

7

198

Dr Akhona

@akonayakobi

2 years

It’s been a while . We fall, we phakam, we vuthulul and go again 💪🏽💪🏽💪🏽 Thursday rent paid with stoffie 😜😜😜. #RunningWithTumiSole #FetchYourBody2022 #IPaintedMyRun #runwithTbag4charity @Ichoose2BActive

35

2

199

Dr Akhona

@akonayakobi

7 months

I’m in a love and hate relationship with @FitMasi

7

5

199

Dr Akhona

@akonayakobi

1 year

Weekend are for long runs . 10 km vitality series runs done 💪🏽💪🏽💪🏽💪🏽. #RunningWithTumiSole #RunningWithSoleAC #IPaintedMyRun #FetchYourBody2023 #90dayswithoutsugar #TrapnLos

43

13

198

Dr Akhona

@akonayakobi

1 year

10 km SAPS striders race done because weekends are for long runs 💪🏽💪🏽💪🏽. @_Zeemzo you are the best 🥰🥰🥰. #RunningWithTumiSole #FetchYourBody2023 #IPaintedMyRun #TrapnLos #90DaysWithoutSugar .

27

13

195

Dr Akhona

@akonayakobi

2 years

When runners dress up!!! Attending ENT congress at Indaba hotel Fourways.

22

5

201

Dr Akhona

@akonayakobi

3 years

We still run #RunningWithTumiSole #90Dayswithoutsugar2021 #FetchYourBody2021 @Ichoose2BActive

16

4

195

Dr Akhona

@akonayakobi

3 years

Morning glory on the promenade with Bhuti Bae #RunningWithTumiSole #90Dayswithoutsugar2021 #FetchYourBody2021

15

6

198

Dr Akhona

@akonayakobi

1 year

Arrived at expo for #TTOM2023 . Now standing in a long queue 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️. Who said Cape Town will be cold ? #RunningWithTumiSole #TrapnLos #IPaintedMyRun #FetchYourBody2023

37

13

195

Dr Akhona

@akonayakobi

3 years

Sunrise run #RunningWithTumiSole #FetchYourBody2021 #90Dayswithoutsugar2021

15

7

192

Dr Akhona

@akonayakobi

2 years

Monday not skipped plus I have a new stoffie 😂😂😂 Recovery run done and dusted💪🏽💪🏽💪🏽. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2023 #90dayswithoutsugar #TrapnLos #IPaintedMyRun @Ichoose2BActive

21

11

193

Dr Akhona

@akonayakobi

6 months

Weekends are for long runs 💪🏽💪🏽💪🏽. #RunningWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos . 📷 by Zeemzo 🥰🥰

34

4

192

Dr Akhona

@akonayakobi

2 years

This morning’s run is dedicated to my son who will be turning 16yrs tomorrow. @_Zeemzo my videographer is always on the right spot at the right time 😍😍😍. #RunningWithTumiSole #RunningWithLulubel #IPaintedMyRun #FetchYourBody2022 @Ichoose2BActive

37

7

195

Dr Akhona

@akonayakobi

3 years

Last day of 12x12 km challenge, 12x6 km challenge. 13 km for 13th tomorrow, my birthday 🎂. - #RunningWithTumiSole #FetchYourBody2021 #90dayswithoutsugar @kauzen1 pls update your spreadsheet, thank you bagijimi for motivation

29

3

194