1786 days, 5 years later and I'm back in the finals!!!
All glory to God, for His grace🙏🏽
We keep working this is a new beginning to so much more.
God is Good!!!
It's been a massive journey.
I'm extremely thankful for all the positive support and backing.
From continuous injuries, to doing light work just a few weeks ago and preventing any further harm to my body, to being the 5th fastest man over the 400m
Dear Coach. Tannie Ans.
No achievement shines brighter then Love and a Good heart.
You deserve all the praise and recognition.
Although that's never been or ever will be the motive.
You a Legend.
#TannieAns
Just because you don't believe in the Lord.
Does not mean he does not believe in you 🙏🏽 We are so blessed and favoured to have such a powerful God.
Merry Christmas All.
For those who have interest in my next competitions.
I was unfortunately not selected to represent South Africa at the Commonwealth games this time around, so we shift our minds to the later part of the season and finish the season off healthy.
Woman dating professional sports people really need to take time to understand the not so glamour side to things...
Rest
Hard work
Training
Her support
Her understanding
Is key to him making it.
#appreciationTweet
@Neshney
You are why I'll keep growing stronger
Wishing my Captain and great friend
#SiyaKolisi
a very Happy Birthday today! Also a big shout out to
@Beast_TM
on your 100th Test 🌟. Honored to call u guys friends!
Blessed to have a breakthrough.
44.56
Trust in God 🙏🏽
Thank you RFEA and Madrid for having me
🇪🇸🇪🇸🇪🇸
#Fifteen27
productions collaborating with talented Photographer Jose Antonio Daza. 📸
Crazy excited to announce we are having a baby!!!
Blessings keep coming our way, stay tuned for the gender soon 😁💜💙?
Thank you 🎨
@yay_abe
for the awesome illustrations.
Happy to be representing South Africa this year at the World Championships.
God is good.
Been a challenging year, but we keep going and moving forward. 🙏🏽
#QuietStorm
#Fifteen27
ITS A BOY!!! 💙💙💙💙
Crazy excited to share with you this amazing news on
@Neshney
and my birthday
Thank you so much for all the support and wishes we truly appreciate you all, and looking forward to share this journey with you.
I wear my mask for so many reasons: for my own health, to protect my team mates and coach, and for anyone and everyone I come into contact with. I love seeing how South Africans have embraced mask wearing, making masks part of our new normal. 😷 🇿🇦
#WhyWeMask
#DiscoveryDreamer
I am far from where I believe I should be, but the Lord uses me regardless
If the LORD hadn’t helped me, I would live instantly in total silence.
Whenever I feel my foot slipping, your faithful love steadies me, LORD.
Was nice getting the competitive feeling and experiencing all the emotions again.
I think I'm never doing 800m again 😅
Looking forward to the next one 🤫🦁
#QuietStorm
This season I’ve seen a lot of athletes avoiding social media after a disappointing season including myself.
Don’t give up you are strong!!! stay positive and true to your purpose. 💙
Hey Guys. Here is an update on my come back. I’m so positive and just taking things day by day, respecting my body and when the opportunity comes, I’ll take it! No rush. Thanks so much for all your support! 💜
I really enjoyed Oregon. The stadium was right in the heart of the athletes' accommodation and we all could interact with one another and the fans...
Thank you for the amazing experience
#Oregon2022
Mental health reminder.
If you don't face the issue or obstacle at hand you'll just increase your anxiety and fearful thoughts.
This will slowly just eat your confidence and God given gifts.
So expose yourself back into the environment you want to be in and allow yourself
I was satisfied with just being good at what I do.
But the Lord made me the best at what I do.
Obey the Lord and you'll be blessed beyond your imagination.
Recovered well, now back to business...
Seeds when planted and looked after will grow and bear fruit for generations.
Keep sowing every bit counts and never ever lose faith in God and yourself.
#QuietStorm
#WaydewasHere
#GenerationalGrowth
#Fifteen27