Everything and anything about
#HIV
is my passion.
#UequalsU
advocate.
Fighting stigma.
Agnostic.
Everyone matters, equally.
DM? Go straight to the point.
I advocate for HIV-related matters; testing, treatment, & prevention and I make linkage to care easy, too. I believe in U=U, and fight HIV stigma while answering HIV care& treatment-related questions.Connect on ugo.hivinfoandwellness
@gmail
.com or 07087776093 let's talk about HIV.
Teach her never to universalize her own standards or experiences. Teach her that her standards are for her alone, and not for other people. This is the only necessary form of humility: the realization that difference is normal.
- Chimamanda Ngozi Adichie
Dear Ijeawele
#WorldAIDSDay2023
For the gift of effective
#ARV
,
For
#PrEP
,
#PEP
&
#UequalsU
,
For living beyond HIV,
For the humane healthcare workers, policymakers, fierce advocates,
For silencing stigma,
For family, friends & support, & for persons living with
#HIV
who thrive, we celebrate.
Concerns & fears are raised about traveling out of Nigeria as a person living with
#HIV
.
Some countries don't accept non-citizens who are living with HIV they deport them if one tests positive. This is wrong & we hope for more progress & safe spaces for people living with HIV.
#HIV
does not have a face.
People living with HIV are like me & it's okay.
#ARV
is a daily treatment that reduces the virus to
#undetectable
, making it
#untransmittable
via sex.
#UequalsU
is a scientific fact that removes fears, doubts & differences of HIV.
HIV is treatable.
#HIV
diagnosis in the 80s & 70s: "I'm sorry, you have 3 to 6 months to live."
HIV diagnosis now: "With a daily
#ARV
, HIV is treatable to Undetectable & it'll be sexually Untransmittable even without a condom ie
#UequalsU
. Also, the same life expectancy as a person without HIV."
I have, like two days ago, lost some fine souls to HIV mostly because they presented late for treatment. The grief is weighty because I knew that they are avoidable deaths. Paul had coinfections. I had been on WhatsApp video calls with him throughout the hospital admission,
You can't be working towards achieving & maintaining
#UequalsU
but take alcohol. We're talking about immuno suppression that effective
#ARV
helps in building for a longer & healthy life but alcohol is like sand in a delicious meal or treasure in a leaking purse. Do away with it.
Undetectable viral load means:
* no risk
* no transmission
* successful treatment
* no guilt
* healthier life
* limitless opportunities
#UequalsU
is not asking stigma for a say but telling stigma that it has no say.
HIV treatment works.
@GMFA_UK
The early days of HIV robbed us of young people in their reproductive years, but
#UequalsU
is changing that. Living with HIV is no longer a barrier because today's effective
#ARV
helps our young persons living with
#HIV
to live healthier without interruption to their life goals.
#HIV
treatment is daily.
A pill each day is how to fight HIV & that's how
#UequalsU
is achieved & sustained.
A pill missed is giving HIV a chance for resistance, steps to treatment failure, opportunistic infections, & loss of self-worth.
A pill is to thrive to live beyond HIV.
Don't be deceived into thinking that herbs can cure
#HIV
. It's a scam!
Don't stop
#ARV
because of herbs.
Don't stop
#ART
because of religious faith or leaders' words.
HIV doesn't have a cure, yet, but with an undetectable viral load, one can live longer, healthier & be
#UequalsU
.
We don't wish for a healthy life but we work daily for it.
To be on daily
#ARV
, we consistently keep
#HIV
:
√
#undetectable
,
√remain sexually
#untransmittable
,
√have same healthy life expectancy,
√maintain
#zerorisk
.
A new year is a renewed determination to beat HIV daily.
Living with
#HIV
& on
#ART
?
* Don't stop
#ARV
.
* A pill daily brings the virus to an undetectable level.
* Remain undetectable.
* Undetectable = untransmittable,
#UequalsU
.
* Undetectable viral load is zero sexual risk.
* You can
#SayZero
.
* HIV treatment works.
*Don't be ashamed to get an HIV test.
*Don't be ashamed to treat & continue treating
#HIV
cos treatment gives
#UequalsU
.
*Your healthy sexual practices help in avoiding the risks involved.
*One
#ARV
daily gives an Undetectable viral load & you can
#SayZero
risk of transmission.
I feel thrilled each time I see an undetectable viral load result because I know the many benefits the result comes with & more so, the daily effort put in to achieve that.
Undetectable viral load is untransmittable
#HIV
&
#UequalsU
is a game-changer.
On treatment? Great job!
As a person living with
#HIV
, don't travel to countries where you might not have access to
#ARV
.
Include your health in your plans & ensure that you don't fall out of care or have an interruption in treatment.
#UequalsU
& healthier life are proofs that HIV treatment works.
#UequalsU
or nothing.
If
#HIV
drug is taken daily as prescribed, a person living with HIV will achieve and maintain an Undetectable viral load, and HIV becomes Untransmittable even without using a condom.
U=U is not a cure but a successful treatment.
The number of days expected of a person living with
#HIV
to live could easily be predicted during the early days of HIV. That has changed with today's Anti-HIV drugs. Apart from that life expectancy is now the same as a person without HIV, one pill daily, it also gives
#UequalsU
.
People living with
#HIV
look like me. They're humans, loved one, colleague, Supervisor, Manager, Parliament Member, gateman, Supermarket attendant, Doctor, Nurse, etc, and they're non-infectious if the viral load is undetectable which is
#UequalsU
.
This one here dey knock
#HIV
from
#undetectable
to
#untransmittable
and e dey make body strong kakarakaa as if HIV no dey.
The time we HIV dey kill or we dey fear am don pass. This one na ogbonge treatment wey no get part two and e dey work well well.
No dey shame for HIV.
#UequalsU
is taking the power of years of false narratives & misinformation away from stigma.
Life doesn't stop at
#HIV
diagnosis. With Undetectable viral load, it's zero risk of sexual transmission & more discordant partners. No barrier to love & living cos treatment works.
Now we have an effective HIV treatment. And now, if ARVs are adhered to as prescribed, HIV becomes undetectable. Though not a curable, but it CANNOT be transmitted to a sexual partner. The evidence is so irrefutable that stigma has nothing else to accuse.
#UequalsU
It's now IMPOSSIBLE for a person living with HIV & on ARV to infect sexual partners through sex. If ARV is taken daily as prescribed, HIV will be undetectable, & untransmittable, U=U. Also, life expectancy will be the same as a negative person. HIV & Stigma are defeated by ARV.
The risk is in not knowing.
The danger is in not treating.
The damage is in the delay.
Because the fears are unreal.
Think of the powerlessness of
#HIV
, that's what science has done; testing timely, treating to
#UequalsU
& preventing with
#PrEP
.
Science got you covered.
It's not only that HIV can be treated but it can be undetectable and untransmittable if treated.
U=U is liberating.
U=U is a scientific fact.
U=U empowers and emboldens.
U=U is guilt-free.
U=U is peace
U=U is not a cure but a successful treatment.
U=U can't pass it on.
#UequalsU
What is your recent viral load result?
You should know. Your healthcare provider gives and explains your result to you. It's your right.
To suppress it with
#ARV
is what we are aiming at.
#UequalsU
puts you or your sexual partner(s) at NO RISK.
#HIV
treatment works.
Achieving and sustaining
#UequalsU
is as good as no
#HIV
because HIV can't pass on.
Yes, daily
#ARV
but that's:
¶A successful treatment,
¶Same life expectancy,
¶
#zerorisk
, no fear & limit.
Treating HIV to
#untransmittable
is a wonder of science that
#stigma
can't refute.
#HIV
testing is both free & timely. You & your partner can even use a self-test kit in your privacy.
Treating HIV early & never stopping is good. Treatment is free & it works to give zero risk. With daily
#ARV
,
#UequalsU
achieved & maintained, it makes life healthier & longer.
Getting tested & treatment for
#HIV
is self-love. It's a decision to live beyond HIV, not to be limited, & literally say "I'll beat HIV to defeat." And to be
#UequalsU
makes living & loving more beautiful.
UNDETECTABLE viral load is selflessness because it's ZERO sexual risk.
The benefits of
#UequalsU
are for all because you're either infected with or affected by
#HIV
.
If HIV drugs are taken daily as prescribed, HIV will be reduced to UNDETECTABLE & it's UNTRANSMITTBLE to others via sex.
HIV-related diseases or death is unnecessary.
@nighealthwatch
You can't say that loved ones shouldn't know about the
#HIV
diagnosis & still don't want to be on
#ART
.
In fact, no one should know if you don't want but you need to be on treatment so you'll be healthy to be in charge. The earlier you treat, the better you're & remain
#UequalsU
.
Diagnosed with
#HIV
, recent or not, this is me telling you to: look up
look ahead.
look forward.
Look your best.
It's brighter ahead.
No limit.
No difference.
There's life after diagnosis. You can live beyond HIV and it gets better when it's treated and
#UequalsU
maintained.
Living with
#HIV
gets better with
#UequalsU
. The journey to a healthy & longer life expectancy, zero risk of infecting a sexual partner, & attaining life goals are in daily
#ART
. HIV is successfully treated when viral load is UNDETECTABLE & we have an effective
#ARV
for it.
*Stigma is a barrier to
#HIV
testing & treatment.
*Stigma kills.
*Stigma is blindfolding to the hope that
#UequalsU
gives us.
*Stigma divides but U=U unites us.
*HIV treatment works but stigma encourages more infection.
People living with HIV are human, FIRST.
#ZeroHIVStigmaDay
#HIV
may not have changed but its testing, treatment & prevention has changed.
The HIV that killed our young people in the 80s can now be tested within minutes and treated to
#UequalsU
and even prevented using
#PrEP
.
We have no excuse not to be the generation that stops HIV.
People living with
#HIV
, on
#ART
look like me and they are:
¶
#Undetectable
¶
#Untransmittable
¶Healthy
¶In relationship
¶Entrepreneurs
¶Heads of agencies
¶Policymakers
¶
#zerorisk
¶Health workers
¶Unlimited
¶Clean
¶ Educationist
¶Siblings
¶Like you.
#StopStigma
that is the virus.
Living with
#HIV
?
Stay in care
Stay healthy
Stay
#undetectable
Stay
#untransmittable
Stay strong
Stay on
#ART
Stay unlimited
Stay unchallenged
Stay hopeful
Stay loving & loved
Stay undaunted
Stay
#zerorisk
Stay unashamed
Stay here
Because the treatment works & no difference.
#UequalsU
removes fears.
There's nothing to compare
#HIV
with cos its treatment to an undetectable viral load, the same life expectancy as with a person without HIV, & the fact that it's ZERO sexual acquisition, removes all the differences & fears that stigma holds.
#uequalsung
If you've been on or just started
#HIV
treatment, observe yourself, is there something abnormal you noticed on you? Is there a cough that's up to 2 weeks or more, do you produce sputum? Is there something on your skin you don't understand? The point is that you need to give
Do not delay
#HIV
testing and treatment because the benefits outweigh the imagined fear and stigma.
Do not default on HIV drugs because the treatment works.
#UequalsU
is an irrefutable scientific fact that HIV can't be passed if there is viral load suppression.
#HIV
is not treated by hiding, wishing it away or "god forbid."
Soon treatment is started, it's a daily journey to:
¶improve health.
¶stop HIV-related diseases or death.
¶gain
#UequalsU
Hiding the diagnoses, stopping or delaying
#ARV
puts one in danger & the partner(s) at risk.
Compromised/low immune system/CD4 cells can make latent Tuberculosis(TB) become an Active TB, & this gives high death of persons living with
#HIV
.
What do you do?
1. The healthcare provider should screen you or request to be screened at every visit.
2. If negative, start TB 🧵
If you're a young person living with
#HIV
and thinking that it all ends with the diagnosis or it can't be better again, this is me telling you that daily
#ARV
got you to live beyond HIV.
No cure yet but
#UequalsU
is empowering to be at
#nolimit
and
#zerorisk
.
Stay in care.
Though no cure for HIV, yet, the treatment we've is very effective to outlive the virus, to reduce it to undetectable and untransmittable levels. We've HIV long-term survivors and they're a good example that the treatment is effective even more now that we've one pill.
Stigma divides while
#UequalsU
unites.
Stigma breaks but U=U builds.
Stigma is ignorance but U=U is wisdom.
Stigma is bondage but U=U liberates.
Stigma is fearful but U=U is bold.
Stigma is accusing but U=U is freedom.
#undetectable
viral load equals sexually
#untransmittable
.
Begin 2024 by being sure of your sexual health.
"I'm clean"
"I'm careful"
"I know myself"
"He is cute"
"I'm ok"
"I have a strong spirit"
These are NOT
#HIV
tests or treatment.
To be in control is to:
√Test
√Treat
√Restart & stay on
#ART
√
#PrEP
as an added prevention tool.
Our young persons living with HIV might be facing stigma or fear of daily
#ARV
while in school or among peers. This is to urge you, whatever is going on,
#HIV
treatment is better & it works.
Don't miss the pills.
Achieve & remaining
#UequalsU
.
No shame in HIV & it's not a crime.
Power of
#UequalsU
.
We don't want people to get sick before they get treated. We want them to get treated in order not to be sick, & that's why early
#HIV
testing & treatment are encouraged for all.
If HIV is treated early, it will be reduced in the blood & sex will be safe.
Persons living with
#HIV
& on
#ART
are not:
dirty
unclean
dangerous.
But, they can:
¶Be
#Undetectable
&
#Untransmittable
.
¶Be healthier & the same life expectancy as anyone.
¶Be productive.
¶Be in a relationship with
#Zerorisk
of sex.
¶Occupy leadership roles.
They can be YOU!
Don't give
#HIV
a break.
Don't stop treating.
Don't get tired.
Don't try to see what it looks like to take a break.
Treated HIV is a healthy life as if there's no HIV, being sexually
#untransmitrable
, & removes fears of living.
One day, one pill,
#undetectable
&
#sayzero
risk.
Life is limitless when
#HIV
becomes
#UequalsU
.
The earlier you are aware of your HIV status, the earlier you make the right choice for the future.
Whether it is to have more prevention options such as PrEP or treating HIV, we are the generation that will stop HIV.
Don't say:
HIV patient❌
HIV people ❌
AIDS patient❌
AIDS sufferer❌
HIV carrier❌
Are you clean?❌
Simply say:
People/person living with
#HIV
✅
or just say their name✅
Put the person FIRST before the health condition.
In words or actions, stop stigma.
If we don't talk about the benefits of early
#HIV
treatment &successes in tackling HIV with inarguable proofs;
#UequalsU
&long life expectancy plus 99% prevention efficacy of PrEP, stigma will seem to be the final word. Now, we see that stigma is ignorance &fear is false.
@BR999
Retweet so that all persons living with HIV but not on treatment will see.
HIV treatment is working and the benefits are greater than those unfounded fears.
If we wait to be sick before we treat
#HIV
, we'll have much to treat.
If we wait to start
#ARV
, we'll be infecting others.
More delay is:
*more harm done to the body
*more risk
*more money to spend
Soon
#ART
is started,
#UequalsU
gained, health improves, & living uninterrupted.
Talk boldly & shamelessly about
#HIV
& dismantle all those facilitators of HIV transmission. No shame in testing &treating HIV, or taking up preferred prevention methods whether PrEP or condom & lubricant because HIV is a universal foe, unlike
#UequalsU
.
@PreventionAC
#Undetectable
HIV is
#untransmittable
.
Undetectable HIV is untransmittable.
Undetectable HIV is untransmittable.
Undetectable HIV is untransmittable.
Undetectable HIV is untransmittable.
A person living with
#HIV
CANNOT transmit it if viral load is undetectable.
#UequalsU
.
People who achieve
#UequalsU
look like me & they're at
#zerorisk
of passing
#HIV
on during sex.
Time of dying from HIV-related diseases or being ashamed of testing & treating HIV is over.
A once-feared health condition can now be treated successfully & removing barriers to life.
Two things I'll urge you for:
1. If you're living with
#HIV
, recently diagnosed or not, please, start
#ART
, continue, & NEVER stop. The dangers you'll stop are worst than the HIV diagnosis. Achieving & keeping
#UequalsU
is the BEST.
HIV-related illnesses or death is avoidable.
If you're treating
#HIV
, you're brave, & I'm here as your biggest fan, cheering you not to ever give up.
Stay in care, stay
#UequalsU
& unashamed.
Whether it has been one day, months, or a couple of years, you've seen that there's nothing you couldn't do.
You're unlimited.
🥂❤️
Your negative
#HIV
status expires once you engage in risky sexual activities. Don't wait for the sign. It's not in the look.
If there's no condom and or
#PrEP
, it's risky.
If it's
#UequalsU
, it's ZERO risk. It can't pass on.
Test. Treat. Prevent. Live well.
Self-denial or fear of acceptance of
#HIV
diagnosis is one of the feelings of living with HIV & it's valid. But it's better when treated on time.
Even after many years on
#ART
, doubt still occurs to some, & that's why people living with HIV need daily support to stay
#UequalsU
.
Which is better?
To test for
#HIV
on time, treat immediately, suppress the virus to undetectable and untransmittable levels, become
#UequalsU
, and live healthier
or fold our hands, do nothing but fear and worry, and then die knowing that it's preventable and treatable?
#UequalsU
is science giving us the power to stop
#HIV
.
HIV treatment can stop:-
√ New infections even without a condom.
√ Further damages to the body & keeps HIV undetectable, steadily.
√ HIV-related deaths.
No cure, yet, but we have the power to stop HIV in a daily
#ARV
.
If the
#HIV
viral load is undetectable, it means;
* Untransmittable through sex.
* You can
#sayzero
risk.
*
#UequalsU
* The same life expectancy as a person without HIV.
* Zero HIV-related diseases or death.
* A successful treatment.
* Stigma is false.
*No barriers.
* Just ZERO.
Making
#UequalsU
a reality for all persons living with
#HIV
.
#Undetectable
viral load is a successful daily result of
#ART
.
Everyone benefits when HIV is being treated:
√ Sexually
#untransmittable
HIV.
√ Healthier life.
√ Fearless fun
√
#Zerorisk
of partnership.
√ No shame.
People living with
#HIV
look like me, & because the effective
#ARV
gives
#UequalsU
, they can't pass HIV to a partner through sex and they'll live healthier & longer as a person without HIV.
Let's pull down the fears, shame, stigma & barriers to testing & treating HIV.
#nolimit
.
“Do the best you can until you know better. Then, when you know better, do better.”
-Maya Angelou
We know better that
#HIV
is a treatable health condition & when treated to an undetectable viral load,
#UequalsU
, you can
#sayzero
sexual risk, then, let's do better.
#uequalsung
If you're a young person living with
#HIV
& on
#ART
, I'm here to cheer you up. Trying to navigate young life& living with HIV can be daunting but you're not alone & YOU CAN. HIV treatment has improved & to achieve & maintain
#UequalsU
is to be on the right path to a healthy life.
No one chooses to acquire
#HIV
. People living with HIV aren't 'careless', sinful, or dirty. So:
*Be kind with your words.
*HIV is our common enemy not people living with HIV.
*Learn better & talk better.
*Stop stigma & discrimination.
*
#UequalsU
is zero risk of HIV acquisition.
A person living with
#HIV
& on ART is limitless.
Current
#ARV
is the answer to all the could've & would've because
#UequalsU
is a free passage to be &do whatever you want. Not a cure, but a successful treatment that makes life expectancy even &HIV untransmittable.
@PreventionAC
If there's no stigma for people living with hypertension or other lifelong health conditions that are noninfectious, there must not be
#stigma
for living with
#HIV
because it can be treated to
#undetectable
,
#untransmittable
even without condom & same life expectancy.
#stopstigma
#UequalsU
removes excuses.
* No more excuses to delay
#HIV
treatment because
#ARV
works.
* No more excuses to stop
#ART
because it can give undetectable viral load.
* But more reasons to fight stigma because it's zero sexual risk when it's undetectable.
#UequalsUng
#sayzero
#UequalsU
is where science meets
#stigma
with irrefutable facts.
#Undetectable
equals
#Untransmittable
proves HIV is treatable.
When viral load is reduced with daily
#ARV
, it's impossible to pass on
#HIV
through sex, and also have the same healthy life expectancy as anyone else.
There's no barrier with
#UequalsU
There's no fear with undetectable
#HIV
viral load.
There's no harm in knowing your status always.
There's no danger in treating HIV constantly.
HIV testing & treatment is self-love while achieving & keeping U=U is life without limit.
#uequalsung
The idea is to beat
#HIV
every day to
#UequalsU
& that's why starting
#ART
early is key.
Though not a cure, it's a treatment that allows one to live their life as before the diagnosis while being sexually
#untransmittable
.
The fears are outdated info, myths, & misconceptions.
Holiday is around the corner. Get PREPared and don't forget condom and lubricant for it. If you're in Abuja, I can help you get packed for the holiday.
HIV diagnosis is not synonymous with being a failure in life or that you're wrong or you did something wrong. HIV is like every other health condition, though not curable, it's both effectively manageable and treatable, and if the daily ARV is taken as prescribed, it can be U=U.
For all adolescents and young persons living with HIV &on ART, the decision to start &remain on treatment is a brave one,&thank you for being undetectable & untransmittable & for thriving, for contributing to ending new HIV infections, &for proving stigma wrong. You're the best.
Me looking at how ignorant
#stigma
can be when the world has moved to
#UequalsU
.
You can't shame the shameless again because people living with
#HIV
, on daily
#ART
& are virally
#undetectable
are now living as if there's no HIV;
#untransmittable
& same life expectancy as anyone.
People living with HIV are now aging because of the effective treatment we have. Not only do they've healthier old age, but they also cannot infect their sexual partners. They age with HIV & are U=U. HIV is treatable & preventable; the wonders of ARVs. What more will stigma say?
We don't have an HIV cure, yet, but we're optimistic that science will come through. While at that, we've ARV, a pill if taken once daily will slow down the progression of HIV & it won't do any damage to the body, & one won't infect another which is U=U & it works effectively.
Is not too late to start/restart
#HIV
treatment.
Is not too late to be
#UequalsU
.
The fears are unnecessary.
It doesn't matter how long self-denial or self-stigma takes, what matters is that
#ART
is started & stayed on.
Whenever the decision is made, it's the best of self-love.
The risk is in not knowing your
#HIV
status.
The danger is in not treating HIV.
The harm is stopping treatment.
If your fears are testing, treating HIV daily, or stigma, then, that is not fear. Early testing & or treatment is far better because
#UequalsU
is closing the gaps.
The power of
#UequalsU
.
#HIV
is one of the health conditions that need lifelong treatment AND CANNOT be transmitted through sex IF THE VIRAL LOAD IS UNDETECTABLE.
#ARV
gives a person living with HIV the same life expectancy as a negative person.
U=U a successful treatment.
No doubt about it.
#HIV
treatment works. In fact,
#sayzero
risk. ZERO risk of infecting a sexual partner when the viral load is Undetectable empowers our young persons living with HIV to be limitless in pursuing their life goals.
#UequalsU
is living beyond HIV diagnosis.
#HIV
management & mental health go together. Don't be ashamed to seek help when needed because we all need help❤️.
HIV diagnosis can be weighty, talk to your healthcare provider or to someone & have holistic health.
#WorldMentalHealthDay
is being more empathetic & caring.
#UequalsU
means that you're not at risk AND you're not putting anyone at risk.
Though not a cure, but a successful daily treatment that not only gives the same life expectancy as with a negative person but also makes it impossible to infect a sexual partner.
HIV treatment works
Because of
#HIV
stigma, people are afraid to test, they get diagnosed late, they refuse to start
#ART
, or start late with a lot of life-threatening opportunistic infections, they stop ART, spend much money on treatment & or die of preventable/treatable diseases.
#Stophivstigma
Antibiotics do not cure HIV.
#ARV
is the only treatment of
#HIV
.
If taken daily as prescribed, it reduces it to
#Undetectable
, making it sexually
#Untransmittable
.
#UequalsU
isn't a cure, but a very controlled HIV that one lives without risk to anyone.
To treat is to live.
#UequalsU
is the joy of knowing that our young people living with
#HIV
can have healthier & chances of excelling in life. Daily
#ARV
breaks the barriers that HIV diagnosis could bring & fortifies us to live without fear of limits. UNDETECTABLE is Zero risk
Here👇🏻 is the joy.
Every journey has a direction & it begins with a step. To know your
#HIV
status & or to treat EARLY is to give your life's journey a direction & to know that there's NO RISK to worry about. To a person living with HIV,
#UequalsU
is the right step to a successful journey.
Undetectable
#HIV
viral load is not a one-off gain but should be sustained with daily
#ARV
.
#UequalsU
is not an HIV cure, but a successful treatment that makes
#zerorisk
of sexual transmission, zero HIV-related death,& healthier, longer expectancy possible.
#UequalsUNG
#nofear