Place for all runners to share tips and experiences,places to run, keeping each other motivated and healthy. π€ππ mental health and well-being advocate
@HalilMrT4Real
We used Warburtons for our families. They are so supportive of communities and projects also being from Bolton like the owners I love their products π
Wow, job done βοΈ
To may thoughts at the moment and pain.
Bottom line 6:00:38
Last year 6:38:43 so happy but should have done way better.
Met lots of people including the awesome
@runningpunks
@ravbillan
@katermaus11
@DrAshleyMorgan1
Iβll update more later or tomorrow as I
Blessed Sunday everyone ππΌ and especially to all those running the
@LondonMarathon
this morning. Run well!
The atmosphere here is electric β‘οΈ
Mrs H and I have arrived. The excitement and nerves are rising. We need to do this.
Nike app set βοΈ
Music loaded βοΈ
Legs warmed up π
Runners - letβs help and encourage each other to get fitter in 2021. Whatever your standard or experience this is the place for you. Iβve completed couch to 5k once and now had to restart it thanks to COVID leaving me needing asthma inhalers. We CAN do this!
I am very proud to announce that I was nominated and subsequently have been shortlisted for 'Headteacher of the year in Primary schoolβ with the Pearson National Teaching Awards πππ€ what a fantastic surprise and achievement for the whole school community ππΌ
Blessed Sunday everyone ππΌ and especially to all those running the
@LondonMarathon
this morning. Run well!
The atmosphere here is electric β‘οΈ
Mrs H and I have arrived. The excitement and nerves are rising. We need to do this.
Nike app set βοΈ
Music loaded βοΈ
Legs warmed up π
@JamesCleverly
Blimey James, for once we are in agreement. He canβt take any Police off the streets there arenβt enough anyway. They need to recruit immediately as numbers have been cut over the last 14 years. They have an impossible task at the moment
Thought Iβd give a bit of reflection on
@LondonMarathon
1. It is definitely the best supported marathon Iβve done, here or abroad. The atmosphere is electric.
2. The Marshalls, organisers, helpers at water aid stations, Police and SJA you are all amazing - thank you.
3. The
@EmathsUK
Mark, if thatβs how we all feel. Is there an action for recourse?
Didnβt they lower the pass rate last year in reading?
Maybe the same this year in maths.
Although at 10 and 11 years old tests shouldnβt be designed this way as it can put them off the subject
Well if you would have told me I would βRUNβ over 1100 km in a year I wouldnβt have believed it ππΌ very happy New Year to you all π₯³π₯³π₯³
Morning all, thank you so much for all the love, support and best wishes.
@starlight_uk
were amazing and so brilliant work in childrenβs hospitals.
Can we push this to Β£1000 before the end of the day?
@Headteacherchat
@UKRunChat
@TeachersRunClub
My friend Peter Hilton is
Morning all and happy Sunday π€ππ here
@WinterRunUK
along with 22,000 other runners.
Got the tunes loaded up and the new shoes on.
Hoping to get round today in under an hour, usually a little bit of people traffic for a serious attempt at a PB.
Letβs see what happens.
Have
What a run! Decided to stick with 55 mins pacer and thought I may get round in a PB of 56 mins. At 8k felt strong and pushed on π€ͺ
A new PB for 10K 53:59 π€ͺ
Mrs H also got a PB under 1:10 ππΌππΌππΌ
Rest, emails and relax
@WeAreERC
@RunThroughUK
@Headteacherchat
Happy Saturday everyone π Mrs H and I are with
@RunThroughUK
Olympic Park. Not sure how far to run, think Iβll go for the 10K π€ͺ with the pass you can choose on the day which is really handy.
Have a good weekend everyone π€ππ
First a coffee to fuel my runπ
@UKRunChat
πππ Morning all, firstly thank you for all your birthday wishes π€ππ well that was a turn up for the books π sub 30 for 5k π€ππ by 5 seconds π look at that 3rd km. Iβm π
@Headteacherchat
@UKRunChat
@TeachersRunClub
@runners_blue
Hope you all have a great day too ππΌ
Morning all and a blessed Sunday ππΌ we are here and ready for
@Great_Run
π΄σ §σ ’σ ³σ £σ ΄σ Ώ canβt wait. Big half β Great North β Vitality 10K β one more push today. Whatever youβre doing have a peaceful day.
@Headteacherchat
@UKRunChat
@TeachersRunClub
pls say hi if you see us π΄σ §σ ’σ ³σ £σ ΄σ Ώ
Happy Saturday everyone π€ππ my long run for this weekend done 16k β felt tough today but needed to happen. Out for a little lunch later and relax ππΌββοΈ have a great weekend and half term π€ππ
@HTChatEvents
@UKRunChat
@runners_blue
@TeachersRunClub
Morning all, to dark for the canal π tried a new road route but need some refining ππΌ 6k all done and reasonable splits π€ππ no race this weekend, so runs at home. Have a great Crunchie Friday
@Headteacherchat
@UKRunChat
@TeachersRunClub
@runners_blue
Getting kit ready for
@LondonMarathon
for
@hellostormbreak
we will be staring our marathon around 4am start π€ππ keeping fingers crossed Iβll be finished by lunch time π
My run up to
@LondonMarathon
looks like itβs steady enough.
Need to make sure Iβm injury free on the start line.
25/2 - Winter 10K run
3/3 - London half marathon, Stratford
9/3 Hyde Park 10K
17/3 Crystal Palace 10K
24/3 Hampton Court half marathon
30/3 Regent Park 5K
7/4
Itβs been a year since I started training with PT Pete. Heβs kept me consistent and fine tuned my nutrition. Iβve lost 7 inches from my waist and 20kgsπ running 5k and 10K as quick as I did 20 years ago. I slow ran the London marathon. Thank you Pete πππ€
Runners - letβs help and encourage each other to get fitter in 2021. Whatever your standard or experience this is the place for you. Iβve completed couch to 5k once and now had to restart it thanks to COVID leaving me needing asthma inhalers. We CAN do this!
Happy Friday, last one before heading back to work on Monday for an Inset day.
Here
@UPFitness
for a PT session.
There are no quick fixes.
Step 1. Take time for you
Step 2. Whatever you do make it consistent
Step 3. Weight loss is a journey.
Step 4. Stay positive, itβs
Lovely morning 5K recovery run with Mrs H. Really enjoyed that run, took headphones off and just ran free π€ππ βBelieve and Achieveβ π€ππ Legs recovered. Have a great day everyone.
@UKRunChat
@Headteacherchat
@runners_blue
@TeachersRunClub
Love the photos from
@OfficialBigHalf
@sportograf
the joy when finishing can been seen on my face πlove the photo as Iβm crossing Tower Bridge π€ππ