Strengthzilla @Strengthzilla Twitter profile

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Strengthzilla

3 years

Love training athletes with a T&F background. 212lb safety who was a 180lb triple jump state champ in high school-poetry in motion.🐆🐆💨💨🔥

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Strengthzilla

@Strengthzilla

2 years

COD/Agility-React/Attack!!🐉🔥🔥🔥

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Strengthzilla

@Strengthzilla

6 years

Ohhhhh how we’ve missed you Grey Lady. 2019-EARN IT!!!🐲💪🔥🐉

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Strengthzilla

@Strengthzilla

3 years

Love these players, love this staff, love this team. A group of men who show up to fight consistently no matter the opponent or circumstance.🐉🔥🔥💪

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Strengthzilla

@Strengthzilla

2 years

Proud of this staff, proud of these players, proud of this program. Some people talk it, some people walk it. #brotherhood #family 🐲🔥💪

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Strengthzilla

@Strengthzilla

2 years

Blessed to continue to do what we love🙏 Let’s get it!!!🐉🔥 #firebreathersonly

UAB Football

@UAB_FB

2 years

𝐓𝐇𝐄𝐘'𝐑𝐄 𝐁𝐀𝐀𝐀𝐂𝐊 💪 Regarded as one of the best strength and conditioning coaches in all of college football, Lyle Henley ( @Strengthzilla ) and his staff are back for the 2023 season! 🔗: #WinAsOne

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Strengthzilla

@Strengthzilla

6 years

Mission Accomplished 🔥🐉💪🐲

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Strengthzilla

@Strengthzilla

2 years

Pro Day Prep🦘💨💨💨

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Strengthzilla

@Strengthzilla

5 years

Thursday Morning Juice!!🔥🐲💪🐉

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Strengthzilla

@Strengthzilla

3 years

15 years with these three, more championships than I can count, and a lifetime of cherished memories. Thank you for taking me along for the ride, proud of the young men you have become.

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Strengthzilla

@Strengthzilla

6 years

The great ride continues!!🏆🏆🏆

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Strengthzilla

@Strengthzilla

9 months

In what has become an annual tradition🙏, the players from the previous year that were blessed with an opportunity to play in the NFL make “The Wall”. While every year is special, this one really hit home. I watched this young man navigate adversity that life often throws at us

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Strengthzilla

@Strengthzilla

4 years

The tradition continues....let’s play some football 🐲💪🐉🔥💨

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Strengthzilla

@Strengthzilla

11 months

Road trip with my road dawg🔥💪🐉

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Strengthzilla

@Strengthzilla

2 years

We decided to try the 1x20 program, currently on week 6, pleased with it so far. Gage wanted to deviate today and check in on his cleans-progress!

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Strengthzilla

@Strengthzilla

4 years

Not many things have made much sense in 2020, we will continue to trust in God’s plan. Fly high and Rest In Peace young man, you were taken too soon.

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Strengthzilla

@Strengthzilla

4 years

What a year. In the strangest of times and the most difficult of circumstances, this team never folded-proud to call them family.🐲🔥💪

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Strengthzilla

@Strengthzilla

2 years

Forged In Fire…Tradition…It’s TIME🔥🔥

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Strengthzilla

@Strengthzilla

4 years

This is how you reward hard work!🦞🔥🐲💪

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Strengthzilla

@Strengthzilla

5 years

36 Seniors lost,15 starters gone, picked 4th in our division. Resilience is an uncommon trait-NEVER,EVER give in!🐉💪🔥🐲

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Strengthzilla

@Strengthzilla

2 years

**OPPORTUNITY AVAILABLE IMMEDIATELY!!** UAB Football performance will be offering a 12 month paid internship. Take home pay is $1,500 monthly, with 30 hours required weekly. Bachelors and certification required. DM or send Athfact @uab .edu

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Strengthzilla

@Strengthzilla

4 years

Perseverance through adversity is in the DNA of this program. Culture wins-Never,EVER give in! #3peat #1moretogo

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Strengthzilla

@Strengthzilla

3 years

Burn the ships! HERE WE GO! #tradition #ifyouknowyouknow 🐲🔥💪

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Strengthzilla

@Strengthzilla

5 years

Excited to announce our 1st Sports Performance Coaches Clinic at UAB Sign up today ⬇️

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Strengthzilla

@Strengthzilla

3 years

Merry Christmas!

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Strengthzilla

@Strengthzilla

2 years

Not a bad spot to play a football game🐲🔥💪

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Strengthzilla

@Strengthzilla

4 years

51 athletes over 20mph,/ 26 over 21mph/ 6 over 22mph. Vision. Plan. Execute.🐲🔥💨💨💨

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Strengthzilla

@Strengthzilla

6 months

LB variations from this morning’s training session.🐲💪🔥

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Strengthzilla

@Strengthzilla

3 years

Competition curve runs to end the day, turn and 🔥 💨💨💨

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Strengthzilla

@Strengthzilla

3 years

D-Von, GET THE TABLES!!! #dudleyboyz 💪💪🏿🔥🔥🔥

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Strengthzilla

@Strengthzilla

3 years

Rest In Peace Coach Hilyer, in the sort time we spent together it was obvious to see the amount of love and passion he had for this sport. RESPECT

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Strengthzilla

@Strengthzilla

1 year

Unplug, Reset, Recharge!💪🔥🐉

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Strengthzilla

@Strengthzilla

4 years

Top 3 performers at each position grouping. 35 of 67 athletes hit over 20mph. 🐲🐉🔥💨💨💨

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Strengthzilla

@Strengthzilla

1 year

Game Day Staff Lift-thankful for this group of Men!!💪🐉🔥💨

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Strengthzilla

@Strengthzilla

3 years

Last one at the Old Gray Lady, so many great memories, you will be missed!🐲💪🔥🐉

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Strengthzilla

@Strengthzilla

5 years

APRE 6’s protocol today. Goal was to find ideal training load in 5-7 rep range at >4.5 velocity. Nice job by this athlete.💪🔥🐲🐉

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Strengthzilla

@Strengthzilla

6 months

Honored to present @NHSSCA_AL event today. First class organization all the way-what a tremendous resource for your career. 💪🔥

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Strengthzilla

@Strengthzilla

1 year

FREAKSHOW🔥💪🐉💨

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Strengthzilla

@Strengthzilla

8 months

Opportunity Available! Apply online and send resumes to athfact @uab .edu💪🐉🔥

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Strengthzilla

@Strengthzilla

8 years

How a former Alabama star has aided in the development of standout LB Ryan Anderson

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Strengthzilla

@Strengthzilla

3 years

Yessir Jordan!!!🔥🐉💪🐲

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Strengthzilla

@Strengthzilla

1 year

20 years of marriage to this beautiful woman-how lucky am I! It always has been and always will be you babe, cheers!!

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Strengthzilla

@Strengthzilla

6 years

GAMEDAY!-Burn The Ships-NO QUARTER!!!🐲🔥🐉🔥

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Strengthzilla

@Strengthzilla

3 years

🔥🔥💨💨💨

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Strengthzilla

@Strengthzilla

3 years

🐲🔥💨💨💨💨💨

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Strengthzilla

@Strengthzilla

2 years

ZOOM🐉🔥💨💨💨💨💨

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Strengthzilla

@Strengthzilla

4 years

Sitting up in a tree, no place I’d rather be!🦌🌲🙏

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Strengthzilla

@Strengthzilla

4 years

‘We didn’t deviate’: How UAB persevered through 42-day layoff

‘We didn’t deviate’: How UAB persevered through 42-day layoff

The UAB Blazers (5-3, 3-1 C-USA) experienced the longest layoff of the season at 42 days and maintained their focus on the way to a third straight division title.

www.al.com

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Strengthzilla

@Strengthzilla

2 years

Yessir Gage!! Hard work pays🔥🔥🔥

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Strengthzilla

@Strengthzilla

8 months

Out here with Gods creations on a glorious Sunday morning! #blessed 🦌🌲

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Strengthzilla

@Strengthzilla

4 years

Beautiful Screensaver🔥🐲

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Strengthzilla

@Strengthzilla

2 years

Can’t believe we have a teenager in the house! Happy Birthday Gage, you are truly loved!

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Strengthzilla

@Strengthzilla

3 years

The Freaks come out at Night!!🔥💪🐲

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Strengthzilla

@Strengthzilla

2 years

19 years of marriage with this gorgeous woman! Love you babe!

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Strengthzilla

@Strengthzilla

3 years

My kind of man cave!🦌🌲🏈🔥

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Strengthzilla

@Strengthzilla

4 years

🐲🔥💪🐉

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Strengthzilla

@Strengthzilla

3 years

#1 spotter in the game! JoJo!🦌🌲🌲

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Strengthzilla

@Strengthzilla

3 years

“Learn to swim in the swells of suffering and find calm in dark depths of uncertainty. Be resilient, for those who drown in failure are those who quit swimming”-SOCS(SEAL) Jon R.Doggett USN Ret.

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Strengthzilla

@Strengthzilla

3 years

Week 7 🐉🔥💨💨💨💨💨

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Strengthzilla

@Strengthzilla

1 year

Finally updating the wall, still missing a few. The real question is always-WHAT are you willing to SACRIFICE!🐉🔥💪

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Strengthzilla

@Strengthzilla

5 years

Less than 48 hours away-SOULCLEANSER 2020! #ifyouknowyouknow #therecanbeonlyone

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Strengthzilla

@Strengthzilla

3 years

Well, that’s a first👀💪

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Strengthzilla

@Strengthzilla

1 year

FREEDOM!🇺🇸🔥💥💥

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Strengthzilla

@Strengthzilla

3 years

🐉🔥💨💨💨💨💨

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Strengthzilla

@Strengthzilla

2 years

Game 1 🐉🔥💨💨💨Maybe next time Mac McWilliams will wear his vest🫵

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Strengthzilla

@Strengthzilla

6 years

Recovery is key! @blazerfuel always keeping our players gas tanks topped off. Great job ladies!💪🐲🐉🔥

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Strengthzilla

@Strengthzilla

5 years

We’ve been waiting on this for awhile, life doesn’t get much better.🦌🐗🌿

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Strengthzilla

@Strengthzilla

2 years

D-BO!!!🐉🔥💪

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Strengthzilla

@Strengthzilla

1 year

Thank you to those who gave all.🇺🇸🙏

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Strengthzilla

@Strengthzilla

3 years

Proud of @_clayt doing things right as the director of performance @MakoAthletics . Former Blazer spreading the winning culture, future looks bright for the Makos!

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Strengthzilla

@Strengthzilla

4 years

Extremely Blessed! #FAMILY

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Strengthzilla

@Strengthzilla

2 years

My kinda paradise 🌲🦌

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Strengthzilla

@Strengthzilla

1 year

Do you have a need for speed? Athlete Evolution can provide! A very unique opportunity to get trained by some of the best in the business in all 3 phases. M/Wed 4:00-5:30pm starting 6/21.

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Strengthzilla

@Strengthzilla

6 years

Week 2 in the books, nothing better than watching a group of young men take ownership.🐲💪🐉🔥

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Strengthzilla

@Strengthzilla

1 year

Post Spring Ball profiling/assessment underway!💪📈🐉

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Strengthzilla

@Strengthzilla

4 years

Spent some time in Gods country today.🌲🌳🍃☀️

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Strengthzilla

@Strengthzilla

1 year

Under the Bright Lights in the Magic City!!!!!🐲🔥💨💨💨💨

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Strengthzilla

@Strengthzilla

6 years

“The time will come when Winter will ask you what have you been doing all Summer”-Henry Clay🔥🐉💪🐲

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Strengthzilla

@Strengthzilla

4 years

Brontae Harris returns to lead formidable UAB defense

Brontae Harris returns to the UAB lineup after missing last season with a foot injury.

www.al.com

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Strengthzilla

@Strengthzilla

3 years

Sliding!-Week 10 🐉🔥💨💨💨💨💨💨

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Strengthzilla

@Strengthzilla

3 years

Let’s go!🦌🌲🌿🌱

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Strengthzilla

@Strengthzilla

2 years

FREAKSHOW!!!🐲🔥🔥

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Strengthzilla

@Strengthzilla

4 years

Can’t quarantine without crawfish 🦞🔥

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Strengthzilla

@Strengthzilla

8 months

Merry Christmas! 🎄 🐲

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Strengthzilla

@Strengthzilla

2 years

In-season data collected that stresses the importance of maintaining and improving body comp and its correlation to the athletes increased power output and momentum score. Outstanding work by @CoachJ3144 🐉